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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts The Starting Strength Channel where he discusses topics of interest, primarily to him, but perhaps also to you.

Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts The Starting Strength Channel where he discusses topics of interest, primarily to him, but perhaps also to you.
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Location:

United States

Description:

Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts The Starting Strength Channel where he discusses topics of interest, primarily to him, but perhaps also to you.

Twitter:

@SS_strength

Language:

English


Episodes

A Conversation on Cardiac Rehab with Dr. Abeel Mangi | Starting Strength Radio #12

7/11/2019
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Mark Rippetoe and Dr. Abeel Mangi discuss strength training and cardiac rehab. Dr. Mangi is an attending surgeon in the Section of Cardiac Surgery at Yale University, and is Associate Professor of Surgery at the Yale University School of Medicine.

Duration:01:19:55

Q&A Episode - Comments from the Haters! | Starting Strength Radio #11

7/4/2019
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Mark Rippetoe answers questions from Starting Strength fans and introduces a new segment called "Comments from the Haters."

Duration:01:01:56

The Decision to Open a Starting Strength Gym | Starting Strength Radio #10

6/27/2019
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Mark Rippetoe has a conversation with Dr. Andrew Mueller, WFAC member, oral surgeon, all-around interesting guy, and executive partner for Starting Strength Dallas.

Duration:00:56:07

The Back Pain Episode | Starting Strength Radio #9

6/20/2019
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Dealing with back pain is a part of the human experience. Rip Goes in-depth on why that is and how to deal with it.

Duration:01:01:48

Q&A Episode - How was the Starting Strength Method Created? | Starting Strength Radio #8

6/13/2019
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How was the Starting Strength Method created? Pain every time you lift? "I can't drink milk! What do I do?" These are some of the questions up on this week's Starting Strength Radio Q&A.

Duration:00:52:29

Why We Low Bar Squat | Starting Strength Radio #7

6/6/2019
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Rip goes in-depth and explains why the low bar squat uses the most muscle mass over the longest effective range of motion and is therefore is the preferred squat for getting strong.

Duration:01:05:36

Bonus Episode | Treatment of Type 2 Diabetes with Jonathon Sullivan

6/1/2019
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In the second installment of our series on Type II Diabetes, Sully discusses the medications commonly (and some not-so-commonly) prescribed for this disease.

Duration:00:17:45

An Interview With Marine Captain, SSC, and Gym Owner Grant Broggi | Starting Strength Radio #6

5/30/2019
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Rip and Grant discuss the devastating effects of artillery and the current strength requirements of the men and women in our armed forces.

Duration:00:59:13

Mark Rippetoe Q&A | Starting Strength Radio #5

5/23/2019
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In Episode 5 of Starting Strength Radio, Rip, takes your best questions and gives you the best answers. Shoulder Flexibility In The Squat; Coach or Writer?; Knowing Bill Starr; SS Gyms International; Working For Yourself Or Someone Else?; NLP For Master Lifters; ACL Repair; Supinated Chin-ups; NLP While Playing Sports; Advanced Lifters Doing Half Squats?; Height vs. Weight; Why Don't You Wear Shorts?

Duration:00:50:05

Bonus Episode | Training with Arthritis at a Starting Strength Affiliate Gym

5/20/2019
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Louise Kramer and her daughter, Rebecca Cohen, discuss training at Woodmere Fitness Club with Starting Strength Coach Inna Koppel while managing severe rheumatoid arthritis.

Duration:00:07:20

Training The Military For Strength | Starting Strength Radio #4

5/16/2019
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Rip talks about the benefits of making soldiers stronger for military applications. 00:00 Greetings 00:57 Starting Strength News 05:24 A brief note on Caster Semenya and an apology to the 3% 08:02 Strength & the Military 32:14 Baseline strength testing for basic training

Duration:00:43:39

Bonus Episode | Training at a Starting Strength Affiliate Gym

5/12/2019
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Anne Asch talks about her experience training with Grant Broggi at The Strength Co., a Starting Strength Affiliate Gym. Anne started training in order to improve her health and to be able to keep up with her grandchild.

Duration:00:08:50

Mark Rippetoe Q and A | Starting Strength Radio #3

5/9/2019
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In the first Q and A episode for Starting Strength Radio, Mark Rippetoe answers questions from Starting Strength fans. Question topics range from fishing, failing a squat, Vesper martinis, and becoming a better business person. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/j3E1AoJgJCI WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube:...

Duration:00:52:32

Women and Men are Different - The Facts on Neuromuscular Efficiency | #2

5/2/2019
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Mark Rippetoe, author of Starting Strength, goes in depth on the differences between men and women in terms of neuromuscular efficiency and its effect on sports performance and training for women. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/lsI9XgpzXkY WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us...

Duration:00:57:26

Yeah. You Can Do Some Curls. | Ask Rip # 71

4/28/2019
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In this throwback Ask Rip, Mark Rippetoe answers questions about blood pressure and training, Deadwood, and doing curls. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/9fGeNKGf6xI WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter:...

Duration:00:12:49

A Lie Agreed Upon - Trans Women in Women's Sports | #1

4/25/2019
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Mark Rippetoe, author of Starting Strength, discusses the issue of trans women competing in women's sports. 00:00 Introduction 04:15 News 28:24 Trans Women in Sports ------------------­--------- WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter:...

Duration:01:20:19

Starting Strength Radio Begins

4/20/2019
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Mark Rippetoe's weekly podcast starts on April 26th, 2019. New shows every Friday on across Podcast services. Or watch and listen via YouTube. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/atp8n84PBJM WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram:...

Duration:00:05:07

Big Things In A Little Garage With Jordan Stanton

4/7/2019
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Starting Strength Coach Jordan Stanton operates Stanton Strength out of a two-car garage in Portland, OR. He runs a very successful strength training business, owns the United States Strengthlifting Federation, and puts together exciting competitions for local lifters. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/Zenqv_MXuCw WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube:...

Duration:00:08:14

Strength as a Back Pain Cure

3/17/2019
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Mackenzie talks about her experience managing back pain after starting training at FiveX3 Training, A Starting Strength Affiliate Gym in Baltimore, MD. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/yc68vG_VOVY WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram:...

Duration:00:07:04

Iron City Athletic Club - Part 2

3/11/2019
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Starting Strength Coaches Nicholas Racculia and Graham Schaller, along with Iron City Athletic Club coaching staff discuss working with the lifters from ACME Providers. Racculia and his staff apply the principles behind the Starting Strength method to a group of very motivated lifters with developmental and intellectual disabilities, while adapting the coaching and instruction in creative ways. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/PH6SW6Iq2iU WEBSITE:...

Duration:00:16:23