Stop Hating Dating and Find Your Person

Today we’re playing with a metaphor for you finding your person. You are the heroine in this SciFi movie and get your guy! I’ll show you the eight ways you’d show up as the heroine for yourself and your future person. And the seven things you don’t need to do. LOVED THE PODCAST AND WANT MORE: Feeling confused by someone you’re dating right now? Quickly pinpoint where things feel off with your FREE copy of The High Five RelationshipCurious about coaching and if it feels right for you? Hop on my calendar for a FREE + NO PRESSURE coaching call with me!Come join me on IG!Apple Podcasts

Have you ever asked yourself, “Why am I still single?” I know I did. And I asked myself a lot of other messed up questions that my brain went and gave me a zillion answers for that made me feel terrible. We’re talking about attachment styles and how to move from insecure attachment styles to a more secure attachment style. MENTIONED IN THIS EPISODE: Secure Love BookEP 12 Ewwwwww FeelingsEP 8 Relationships - They’re All In Your HeadEP 14 Who’s Got Your Back?Attached Book LOVED THE PODCAST AND WANT MORE: Feeling confused by someone you’re dating right now? Quickly pinpoint where things feel off with your FREE copy of The High Five RelationshipCurious about coaching and if it feels right for you? Hop on my calendar for a FREE + NO PRESSURE coaching call with me!Come join me on IG!Apple Podcasts

Ever really ponder what the heck is the difference between love and romantic love? Why we fall in or and out of love? What makes us feel loved? Well let’s ponder it together today in this episode! WHAT YOU’LL LEARN IN THIS WEEK’S EPISODE: LOVED THE PODCAST AND WANT MORE: Feeling confused by someone you’re dating right now? Quickly pinpoint where things feel off with your FREE copy of The High Five RelationshipCurious about coaching and if it feels right for you? Hop on my calendar for a FREE + NO PRESSURE coaching call with me!Come join me on IG!Apple Podcasts

Have you ever asked yourself, “Why am I still single?” I know I did. And I asked myself a lot of other messed up questions that my brain went and gave me a zillion answers for that made me feel terrible. In today’s episode you’ll learn to spot these questions and turn them around in a way that will gets you answers that actually help you find your person and make you feel better! LOVED THE PODCAST AND WANT MORE: Feeling confused by someone you’re dating right now? Quickly pinpoint where things feel off with your FREE copy of The High Five RelationshipCurious about coaching and if it feels right for you? Hop on my calendar for a FREE + NO PRESSURE coaching call with me!Come join me on IG!Apple Podcasts

Lessons in love, dating and finding our person are all around us! In today’s episode I’m sharing insights from films at this year’s Sundance Film Festival: LOVED THE PODCAST AND WANT MORE: Feeling confused by someone you’re dating right now? Quickly pinpoint where things feel off with your FREE copy of The High Five RelationshipCurious about coaching and if it feels right for you? Hop on my calendar for a FREE + NO PRESSURE coaching call with me!Come join me on IG!Apple Podcasts

Have you ever been getting ready for a first date or on your way to a first date and thought to yourself, “Bet this will be another waste of my time.” Or, “Blech, I’m so not in the mood for this.” Or maybe the opposite, “This better be the one - I can’t take it anymore! Where are they???” Or maybe you’re you think, “I’m probably just going to get let down again.” No matter what your thoughts and frustration with first dates, I’ve got you in today’s episode. We’re talking about the number one way to have better first dates. LOVED THE PODCAST AND WANT MORE: Feeling confused by someone you’re dating right now? Quickly pinpoint where things feel off with your FREE copy of The High Five RelationshipCurious about coaching and if it feels right for you? Hop on my calendar for a FREE + NO PRESSURE coaching call with me!Come join me on IG!Apple Podcasts

You know how it’s so fun to dream of finding your partner and sharing our life, but then when it comes down to actually doing the things, you can feel unmotivated or scared or doubtful and put it off? In today’s episode I’m giving you a couple great reminders on how to think about when your resolutions or dating feels off to an imperfect start this year. And an amazing way to look at last year and this year to have you embodying the hero and warrior you are!!!!! LOVED THE PODCAST AND WANT MORE: Feeling confused by someone you’re dating right now? Quickly pinpoint where things feel off with your FREE copy of The High Five RelationshipCurious about coaching and if it feels right for you? Hop on my calendar for a FREE + NO PRESSURE coaching call with me!Come join me on IG!Apple Podcasts

Happy New Year! No matter if you have new years resolutions or not - this episode is for you to get crystal clear about what you like, want you want, and why you do! If you want more of what you want and like in the New Year - start listening now! :) MENTIONED IN THIS EPISODE: Three Fat Guys WineryCode Names GameNYT Connections GameEp 22 - Believing New Things LOVED THE PODCAST AND WANT MORE: Feeling confused by someone you’re dating right now? Quickly pinpoint where things feel off with your FREE copy of The High Five RelationshipCurious about coaching and if it feels right for you? Hop on my calendar for a FREE + NO PRESSURE coaching call with me!Come join me on IG!Apple Podcasts

What if your motto for dating and finding love in the New Year was DETERMINED? Well, determined is my word for 2024 and in today’s podcast we’re talking about why you might want rock some determination this year when it comes to finding your person! LOVED THE PODCAST AND WANT MORE: Feeling confused by someone you’re dating right now? Quickly pinpoint where things feel off with your FREE copy of The High Five RelationshipCurious about coaching and if it feels right for you? Hop on my calendar for a FREE + NO PRESSURE coaching call with me!Come join me on IG!Apple Podcasts

Just like dating, the holidays can bring up ALL kinds of feelings for us! No matter if the holidays have you feeling all merry and bright, or frightful, or anxious, or sad, or guilty…or some uncomfortable swirl of these emotions…this episode is my gift to you! 😘🎁 The same keys to navigating the holidays, will also serve you dating, and in your future relationship. LOVED THE PODCAST AND WANT MORE: Feeling confused by someone you’re dating right now? Quickly pinpoint where things feel off with your FREE copy of The High Five RelationshipCurious about coaching and if it feels right for you? Hop on my calendar for a FREE + NO PRESSURE coaching call with me!Come join me on IG!Apple Podcasts

We get so much messaging on social media about red flags! Focusing on red flags can make dating feel very scary for some of us and cause us to second guess ourselves! So today we’re going to talk about how red flags are personal to you - they're about what you want and don’t want in your relationship. And the top skills to focus on instead. :) LINKS TO EPISODES MENTIONED IN THIS EPISODE: EP 1 The High Five Relationship - Skill: Getting clear on what you want and don’t want in your relationship EP 14 Who’s Got Your Back? - Skill: Not beating yourself up for missing signs and red flags EP 16 Skill: The Gift of Boundaries - Skill: Boundaries EP 24 Skill: People Pleasing LOVED THE PODCAST AND WANT MORE: Feeling confused by someone you’re dating right now? Quickly pinpoint where things feel off with your FREE copy of The High Five RelationshipCurious about coaching and if it feels right for you? Hop on my calendar for a FREE + NO PRESSURE coaching call with me!Come join me on IG!Apple Podcasts

Does your brain tell you it shouldn’t be this hard and is taking too long? And the fact that it is this hard, must mean there is something terribly wrong with the state of dating and/or you. Yah, that was me too. WHAT YOU’LL LEARN IN THIS WEEK’S EPISODE: LOVED THE PODCAST AND WANT MORE: Feeling confused by someone you’re dating right now? Quickly pinpoint where things feel off with your FREE copy of The High Five RelationshipCurious about coaching and if it feels right for you? Hop on my calendar for a FREE + NO PRESSURE coaching call with me!Come join me on IG!Apple Podcasts

Do you just not feel your best right now and are “weighting” until you drop a couple pounds before you put yourself out there and date? Wanting to wait until you feel fitter is one of the top reasons woman aren’t dating even though they really want a great partner to share life with. In today’s episode we’re going to explore why so many of us feel this way, including past me, and how to think differently to remove this block to us finding love. WHAT YOU’LL LEARN IN THIS WEEK’S EPISODE: LINKS TO EPISODES MENTIONED IN THIS EPISODE: EP 2 Rejection Part 1 - PROOF IT'S NOT PERSONALEP 21 STOP MAKING OUT WITH SELF DOUBT!EP 22 How To Start Believing Your Person Is Out Their Looking For You Too.Ep 30 How to keep your past relationships, or lack of, from blocking you from meeting your person LOVED THE PODCAST AND WANT MORE: Feeling confused by someone you’re dating right now? Quickly pinpoint where things feel off with your FREE copy of The High Five RelationshipCurious about coaching and if it feels right for you? Hop on my calendar for a FREE + NO PRESSURE coaching call with me!Come join me on IG!Apple Podcasts

Want to be able to better handle the challenges of dating, feel more connected to yourself, be able to self regulate and show up authentically with your future partner? This episode is for you! WHAT YOU’LL LEARN IN THIS WEEK’S EPISODE: LOVED THE PODCAST AND WANT MORE: Grab your FREE copy of The High Five Relationship WorkbookHop on my calendar for a free consult call…it’s like a first date to see if we’re a “match”Come join me on IG!Apple Podcasts

Do you have thoughts about your old relationships pop into your head all the time and think you’re doomed to repeat the past? Do you think because you’ve never had a thriving amazing relationship, or any relationships, that means you never will? Me too, I had lots of these thoughts. Today I’m going to show you a way to start shifting your thinking so it doesn’t block you from meeting your person. WHAT YOU’LL LEARN IN THIS WEEK’S EPISODE: LOVED THE PODCAST AND WANT MORE: Grab your FREE copy of The High Five Relationship WorkbookHop on my calendar for a free consult call…it’s like a first date to see if we’re a “match”Come join me on IG!Apple Podcasts

Who doesn’t want more confidence? In todays episode we are talking about how to think about and how to dial it up! WHAT YOU’LL LEARN IN THIS WEEK’S EPISODE: LOVED THE PODCAST AND WANT MORE: Grab your FREE copy of The High Five Relationship WorkbookHop on my calendar for a free consult call…it’s like a first date to see if we’re a “match”Come join me on IG!Apple Podcasts

Do you have your height preferences set at six feet or taller? If you do, you gotta listen to this episode and learn about how keeping your dating parameters at six feet or taller impacts your dating pool. The stats will definitely surprise you! WHAT YOU’LL LEARN IN THIS EPISODE: LOVED THE PODCAST AND WANT MORE: Grab your FREE copy of The High Five Relationship WorkbookHop on my calendar for a free consult call…it’s like a first date to see if we’re a “match”Come join me on IG!Apple Podcasts

I used to get frustrated with the back and forth messaging on the apps that seemed to never end. So today, we’re tackling how to get more first dates from the apps by moving from messaging to real life faster and easier. WHAT YOU’LL LEARN IN THIS EPISODE: LOVED THE PODCAST AND WANT MORE: Grab your FREE copy of The High Five Relationship WorkbookHop on my calendar for a free consult call…it’s like a first date to see if we’re a “match”Come join me on IG!Apple Podcasts

There is no one size fits all when it comes to dating, diets, or life in general. You know yourself and what feels good to you more than anyone else. In today’s episode we’re taking a playful look at what dating and diets have in common. WHAT YOU’LL LEARN IN THIS EPISODE: LOVED THE PODCAST AND WANT MORE: Grab your FREE copy of The High Five Relationship WorkbookHop on my calendar for a free consult call…it’s like a first date to see if we’re a “match”Come join me on IG!Apple Podcasts

Are you feeling preoccupied and fixated crushing on someone who’s not available? Or a friend you’re scared to tell you have feelings for them? Or someone you went on a couple dates with but still fantasize about? Today’s episode is for you! WHAT YOU’LL LEARN IN THIS EPISODE: LOVED THE PODCAST AND WANT MORE: Grab your FREE copy of The High Five Relationship WorkbookHop on my calendar for a free consult call…it’s like a first date to see if we’re a “match”Come join me on IG!Apple Podcasts