TO YOUR HEALTH WITH DR. G™

What does our "new normal" look like when it comes to sports? Be sure to check out COVID & Sports, my latest episode of TO YOUR HEALTH WITH DR. G™, to learn more. My expert panelists included two board-certified orthopedic surgeons and professional sports team physicians: Dr. Matthew R. Schmitz, MD, FAAOS, FAOA, FAAP and Dr. John M. Tokish, MD. -------------------------------------------------------------------------------------- Air Date: 6/24/20 | Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez | Host: Mark D. Gomez, MD | Producer: Tiffany E.R. Gomez | Music: ©2018 The Wonderful Mr. Havis. All Rights Reserved Follow Me on Social Media: Facebook: https://www.facebook.com/toyourhealthdrg/ | Instagram: https://www.instagram.com/toyourhealthdrg/ | Twitter: https://twitter.com/ToYourHealthDrG Follow Me via Your Favorite Podcast App: Apple Podcasts | Google Podcasts | Podbean | SoundCloud | Spotify | Stitcher | TuneIn TO YOUR HEALTH WITH DR. G™ | Building Trust. Delivering Truth. | An MDG Wellness LLC Production | © 2018-2020 MDG Wellness LLC. All Rights Reserved Episode Guests: Dr. Matthew R. Schmitz, MD, FAAOS, FAOA, FAAP| Board-Certified Orthopedic Surgeon | Chair, Department of Orthopaedics | Chief, Young Adult Hip Preservation Service | Chief, Pediatric Orthopaedics & Adolescent Sports Medicine | San Antonio Military Medical Center | Associate Professor, Uniformed Services University of the Health Sciences | Associate Professor, Baylor University Clinical Orthopaedics | Team Physician, USA Rugby | Twitter: @RugbyMD; Facebook: @SchmitzHipSurgery Dr. John M. Tokish, MD | Board-Certified Orthopedic Surgeon | Senior Associate Consultant | Professor, Orthopedic Surgery | Orthopedic Sports Medicine | Orthopedic Surgeon, Arizona Coyotes | Director, Orthopaedic Sports Medicine Fellowship | Mayo Clinic Arizona

How have children been impacted by the COVID-19 pandemic in the short-term? What long-term effects should we be considering? Check out 𝗖𝗢𝗩𝗜𝗗 & 𝗞𝗶𝗱𝘀, my latest episode of TO YOUR HEALTH WITH DR. G™, to learn more. My guest panelists this week included board-certified adult, child & adolescent psychiatrist Dr. Kate Johnson, MD (Loyola Medicine) and board-certified pediatrician Dr. Steven Kovar, MD (Kids First Pediatrics). --------------------------------------------------------------------------- Air Date: 6/17/20 | Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez | Host: Mark D. Gomez, MD | Producer: Tiffany E.R. Gomez | Music: ©2018 The Wonderful Mr. Havis. All Rights Reserved Follow Me on Social Media: Facebook: https://www.facebook.com/toyourhealthdrg/ | Instagram: https://www.instagram.com/toyourhealthdrg/ | Twitter: https://twitter.com/ToYourHealthDrG Follow Me via Your Favorite Podcast App: Apple Podcasts | Google Podcasts | Podbean | SoundCloud | Spotify | Stitcher | TuneIn TO YOUR HEALTH WITH DR. G™ | Building Trust. Delivering Truth. | An MDG Wellness LLC Production | © 2018-2020 MDG Wellness LLC. All Rights Reserved Episode Guests: Dr. Kate Johnson, MD | Board-Certified Adult, Child & Adolescent Psychiatrist | Assistant Professor | Loyola Medicine Dr. Steven Kovar, MD | Board-Certified Pediatrician | Kids First Pediatrics, LTD | Chair, Department of Pediatrics | Edward Hospital | Edward-Elmhurst Health

Employers have been tasked to protect their employees while ensuring that #COVID19 does not decimate the health of their entire workforce. The phrase "business as usual" no longer applies. What does workplace safety look like in this pandemic and has it changed for the better? Be sure to listen to 𝗪𝗼𝗿𝗸𝗽𝗹𝗮𝗰𝗲 𝗦𝗮𝗳𝗲𝘁𝘆 𝗶𝗻 𝘁𝗵𝗲 𝗘𝗿𝗮 𝗼𝗳 𝗖𝗢𝗩𝗜𝗗-𝟭𝟵, my latest episode of TO YOUR HEALTH WITH DR. G™. My expert guests this week included occupational medicine physician Dr. Jeffrey Williamson- Link (Edward-Elmhurst Health) and human resources executive Brian Little (Intel Corporation). Air Date: 6/10/20 | Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez | Host: Mark D. Gomez, MD | Producer: Tiffany E.R. Gomez | Music: ©2018 The Wonderful Mr. Havis. All Rights Reserved Follow Me on Social Media: Facebook: https://www.facebook.com/toyourhealthdrg/ | Instagram: https://www.instagram.com/toyourhealthdrg/ | Twitter: https://twitter.com/ToYourHealthDrG Follow Me via Your Favorite Podcast App: Apple Podcasts | Google Podcasts | Podbean | SoundCloud | Spotify | Stitcher | TuneIn TO YOUR HEALTH WITH DR. G™ | Building Trust. Delivering Truth. | An MDG Wellness LLC Production | © 2018-2020 MDG Wellness LLC. All Rights Reserved Episode Guests: Brian Little | Vice-President Human Resources | Intel Corporation Dr. Jeffrey Williamson-Link, MD | Board-Certified Occupational Medicine Physician | Edward-Elmhurst Health

The protocols related to elective surgery and invasive procedures have changed in the era of COVID-19. What specific changes have occurred and why? What can people now expect before, during and after surgery? Should we even care about these changes at all? Check out the 90th❤️Episode of TO YOUR HEALTH WITH DR. G™, 𝗦𝘂𝗿𝗴𝗶𝗰𝗮𝗹 𝗣𝗿𝗲𝗰𝗮𝘂𝘁𝗶𝗼𝗻𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗖𝗢𝗩𝗜𝗗 𝗘𝗿𝗮. My guests this week included board-certified anthesiologist Dr. Michael O'Rourke, MD, FASA and board-certified orthopedic surgeon Dr. Matthew Schmitz, MD, FAAOS, FAOA, FAAP. Air Date: 6/3/20 | Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez | Host: Mark D. Gomez, MD Producer: Tiffany E.R. Gomez | Music: ©2018 The Wonderful Mr. Havis. All Rights Reserved Follow Me on Social Media: Facebook: https://www.facebook.com/toyourhealthdrg/ | Instagram: https://www.instagram.com/toyourhealthdrg/ | Twitter: https://twitter.com/ToYourHealthDrG Follow Me via Your Favorite Podcast App: Apple Podcasts | Google Podcasts | Podbean | SoundCloud | Spotify | Stitcher | TuneIn TO YOUR HEALTH WITH DR. G™ | Building Trust. Delivering Truth. | An MDG Wellness LLC Production | © 2018-2020 MDG Wellness LLC. All Rights Reserved Episode Guests: Dr. Michael O’Rourke, MD, FASA | Board-Certified Anesthesiologist | Associate Professor, Department of Anesthesiology and Perioperative Medicine | Director, Preoperative Anesthesia Screening Clinic | Loyola University Medical Center | Twitter: @Dr_M_ORourke Dr. Matthew R. Schmitz, MD, FAAOS, FAOA, FAAP | Board-Certified Orthopedic Surgeon | Chair, Department of Orthopaedics | Chief, Young Adult Hip Preservation Service | Chief, Pediatric Orthopaedics & Adolescent Sports Medicine | San Antonio Military Medical Center | Associate Professor, Uniformed Services University of the Health Sciences | Associate Professor, Baylor University Clinical Orthopaedics | Team Physician, USA Rugby | Twitter: @RugbyMD | Facebook: @SchmitzHipSurgery

How has the COVID-19 pandemic affected our ability to cope mentally and emotionally in this time of crisis? How do we effectively manage this going forward? Check out the latest episode of TO YOUR HEALTH WITH DR. G™, 𝗖𝗢𝗩𝗜𝗗-𝟭𝟵: 𝗖𝗼𝗽𝗶𝗻𝗴 𝗶𝗻 𝗖𝗿𝗶𝘀𝗶𝘀, to learn more. My expert guest panelists included Dr. Marc Browning, PsyD, ABPP and Katie O’Donnell, LCSW, CADC of Linden Oaks Behavioral Health. **𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗗𝗼𝗺𝗲𝘀𝘁𝗶𝗰 𝗔𝗯𝘂𝘀𝗲 & 𝗕𝗲𝗵𝗮𝘃𝗶𝗼𝗿𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 𝗦𝗵𝗮𝗿𝗲𝗱 𝗯𝘆 𝗚𝘂𝗲𝘀𝘁 𝗞𝗮𝘁𝗶𝗲 𝗢'𝗗𝗼𝗻𝗻𝗲𝗹𝗹** Metropolitan Family Services Family Shelter Services 24/7 Domestic Violence Hotline: (630) 469-5650 Now Matters Now The Mighty ----------------------------------------------------------------- Air Date: 5/20/20 | Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez | Host: Mark D. Gomez, MD | Producer: Tiffany E.R. Gomez | Music: ©2018 The Wonderful Mr. Havis. All Rights Reserved Follow Me on Social Media: Facebook: https://www.facebook.com/toyourhealthdrg/ | Instagram: https://www.instagram.com/toyourhealthdrg/ | Twitter: https://twitter.com/ToYourHealthDrG Follow Me via Your Favorite Podcast App: Apple Podcasts | Google Podcasts | Podbean | SoundCloud | Spotify | Stitcher | TuneIn TO YOUR HEALTH WITH DR. G™ | Building Trust. Delivering Truth. | An MDG Wellness LLC Production | © 2018-2020 MDG Wellness LLC. All Rights Reserved Episode Guests: Marc Browning, PsyD, ABPP | Board-Certified Clinical Psychologist | Director, Linden Oaks Medical Group Counseling Services | Linden Oaks Behavioral Health | Edward-Elmhurst Health Katie O’Donnell, LCSW, CADC | Licensed Clinical Social Worker & Certified Alcohol and Drug Counselor | Linden Oaks Behavioral Health | Edward-Elmhurst Health

What does COVID-19 look like in the eyes of front line physicians? My guests this week included board-certified pulmonologist & critical care physician Ryan Carrick, MD (Piedmont Healthcare) and board-certified emergency medicine physician & associate professor Gillian Schmitz, MD, FACEP (Uniformed Services University of the Health Sciences). ------------------------------------------------------------ Air Date: 5/13/20 | Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez | Host: Mark D. Gomez, MD | Producer: Tiffany E.R. Gomez | Music: ©2018 The Wonderful Mr. Havis. All Rights Reserved Follow Me on Social Media: Facebook: https://www.facebook.com/toyourhealthdrg/ | Instagram: https://www.instagram.com/toyourhealthdrg/ | Twitter: https://twitter.com/ToYourHealthDrG Follow Me via Your Favorite Podcast App: Apple Podcasts | Google Podcasts | Podbean | SoundCloud | Spotify | Stitcher | TuneIn TO YOUR HEALTH WITH DR. G™ | Building Trust. Delivering Truth. | An MDG Wellness LLC Production | © 2018-2020 MDG Wellness LLC. All Rights Reserved Episode Guests: Ryan Carrick, MD | Board-Certified Pulmonologist & Critical Care Medicine Physician | Director of Interventional Bronchoscopy | Piedmont Pulmonary, Critical Care, & Sleep Medicine | Piedmont Healthcare Gillian Schmitz, MD, FACEP | Board-Certified Emergency Medicine Physician | Associate Professor | Uniformed Services University of the Health Sciences

How have current public health measures impacted addiction rates? How do we best balance these measures with the essential support services needed by those living with addiction? Learn more by watching my latest episode of TO YOUR HEALTH WITH DR. G™, 𝗔𝗱𝗱𝗶𝗰𝘁𝗶𝗼𝗻 𝗶𝗻 𝘁𝗵𝗲 𝗔𝗴𝗲 𝗼𝗳 𝗖𝗢𝗩𝗜𝗗-𝟭𝟵. My guest panelists this week included recovery advocates and speakers Brad & Jessica Gerke (516 Light Foundation & Banyan Treatment Center Chicago) as well as board-certified psychologist Aaron Weiner, PhD, ABPP (Linden Oaks Behavioral Health). ------------------------------------------------------------------------------------------ Air Date: 5/6/20 | Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez | Host: Mark D. Gomez, MD | Producer: Tiffany E.R. Gomez | Music: ©2018 The Wonderful Mr. Havis. All Rights Reserved Follow Me on Social Media: Facebook: https://www.facebook.com/toyourhealthdrg/ | Instagram: https://www.instagram.com/toyourhealthdrg/ | Twitter: https://twitter.com/ToYourHealthDrG Follow Me via Your Favorite Podcast App: Apple Podcasts | Google Podcasts | Podbean | SoundCloud | Spotify | Stitcher | TuneIn TO YOUR HEALTH WITH DR. G™ | Building Trust. Delivering Truth. | An MDG Wellness LLC Production | © 2018-2020 MDG Wellness LLC. All Rights Reserved Episode Guests: Brad Gerke | Co-Founder, 516 Light Foundation | Director of Operations, Banyan Treatment Center Chicago Appointed Member, DuPage County HOPE Taskforce | Recovery Coach, Naperville Police Department Connect for Life Program | Recovery Advocate & Speaker Jessica Gerke | Co-Founder, 516 Light Foundation | Intake Supervisor, Banyan Treatment Center Chicago | Recovery Coach, Naperville Police Department Connect for Life Program | Recovery Advocate & Speaker Aaron Weiner, PhD, ABPP | Board-Certified Psychologist | Director of Addiction Services, Linden Oaks Behavioral Health

What are the latest updates about the causes, prevention, diagnosis and treatment of obstructive sleep apnea? Check out the latest episode of TO YOUR HEALTH WITH DR. G™, 𝗖𝗼𝗺𝗯𝗮𝘁𝗶𝗻𝗴 𝗢𝗯𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝘃𝗲 𝗦𝗹𝗲𝗲𝗽 𝗔𝗽𝗻𝗲𝗮: 𝗔 𝗚𝘂𝗶𝗱𝗲 𝗳𝗼𝗿 𝗕𝗲𝘁𝘁𝗲𝗿 𝗛𝗲𝗮𝗹𝘁𝗵. My expert guest this week was Juan Flores, MD, a physician who is double board-certified in Pulmonology/ Critical Care & Sleep Medicine.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ------------------------------------------------------------------------------- Air Date: 4/29/20 | Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez | Host: Mark D. Gomez, MD | Producer: Tiffany E.R. Gomez | Music: ©2018 The Wonderful Mr. Havis. All Rights Reserved Follow Me on Social Media: Facebook: https://www.facebook.com/toyourhealthdrg/ | Instagram: https://www.instagram.com/toyourhealthdrg/ | Twitter: https://twitter.com/ToYourHealthDrG Follow Me via Your Favorite Podcast App: Apple Podcasts | Google Podcasts | Podbean | SoundCloud | Spotify | Stitcher | TuneIn TO YOUR HEALTH WITH DR. G™ | Building Trust. Delivering Truth. | An MDG Wellness LLC Production | © 2018-2020 MDG Wellness LLC. All Rights Reserved Episode Guests: Juan Flores, MD | Double Board-Certified in Pulmonology/Critical Care & Sleep Medicine | DuPage Medical Group | Medical Director| Edward Sleep Center

The role of Speech-Language Pathologists (SLPs) is often misunderstood. How do we create more awareness about their value as key members of the healthcare team? Check out my latest TO YOUR HEALTH WITH DR. G™ episode, 𝗕𝗿𝗶𝗱𝗴𝗶𝗻𝗴 𝘁𝗵𝗲 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗚𝗮𝗽: 𝗦𝗽𝗲𝗲𝗰𝗵-𝗟𝗮𝗻𝗴𝘂𝗮𝗴𝗲 𝗣𝗮𝘁𝗵𝗼𝗹𝗼𝗴𝘆. My expert panelists this week were Lisa Osier, MS, CCC-SLP (Edward-Elmhurst Health) and Emily Schmitt, SLP, BCBA (Naperville School District 203). ------------------------------------------------------------------------------------------ Air Date: 4/22/20 | Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez | Host: Mark D. Gomez, MD | Producer: Tiffany E.R. Gomez | Music: ©2018 The Wonderful Mr. Havis. All Rights Reserved Follow Me on Social Media: Facebook: https://www.facebook.com/toyourhealthdrg/ | Instagram: https://www.instagram.com/toyourhealthdrg/ | Twitter: https://twitter.com/ToYourHealthDrG Follow Me via Your Favorite Podcast App: Apple Podcasts | Google Podcasts | Podbean | SoundCloud | Spotify | Stitcher | TuneIn TO YOUR HEALTH WITH DR. G™ | Building Trust. Delivering Truth. | An MDG Wellness LLC Production | © 2018-2020 MDG Wellness LLC. All Rights Reserved Episode Guests: Lisa Osier, M.S., CCC-SLP | Certified & Licensed Inpatient Speech-Language Pathologist | Edward Hospital | Edward-Elmhurst Health Emily Schmitt, SLP, BCBA | Certified & Licensed Speech Pathologist | Board-Certified Behavior Analyst | Supervisor, Speech-Language Pathology | Naperville Community Unit District 203 Schools

What are the latest updates about the causes, prevention and treatment of 𝘁𝗲𝘀𝘁𝗶𝗰𝘂𝗹𝗮𝗿 𝗰𝗮𝗻𝗰𝗲𝗿? Learn more by checking out my latest episode, #𝗖𝗮𝗻𝗰𝗲𝗿𝗦𝘂𝗰𝗸𝘀: 𝗔𝗻 𝗨𝗽𝗱𝗮𝘁𝗲 𝗼𝗻 𝗧𝗲𝘀𝘁𝗶𝗰𝘂𝗹𝗮𝗿 𝗖𝗮𝗻𝗰𝗲𝗿. Joining me on Zoom this week was board-certified urologist Kyle Kiriluk, MD (UroPartners). _______________________________________________________________ Air Date: 4/15/20 | Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez | Host: Mark D. Gomez, MD | Producer: Tiffany E.R. Gomez | Music: ©2018 The Wonderful Mr. Havis. All Rights Reserved Follow Me on Social Media: Facebook: https://www.facebook.com/toyourhealthdrg/ |Instagram: https://www.instagram.com/toyourhealthdrg/ | Twitter: https://twitter.com/ToYourHealthDrG Follow Me via Your Favorite Podcast App: Apple Podcasts | Google Podcasts | Podbean | SoundCloud | Spotify | Stitcher | TuneIn TO YOUR HEALTH WITH DR. G™ | Building Trust. Delivering Truth. | An MDG Wellness LLC Production | © 2018-2020 MDG Wellness LLC. All Rights Reserved Episode Guest: Kyle Kiriluk, MD⁣ | Board-Certified Urologist⁣ | UroPartners

Given what we know now, how close are we to the end of the COVID-19 pandemic and what can we realistically expect moving forward? Check out 𝗖𝗢𝗩𝗜𝗗-𝟭𝟵: 𝗪𝗵𝗮𝘁 𝗪𝗲 𝗞𝗻𝗼𝘄 𝗥𝗶𝗴𝗵𝘁 𝗡𝗼𝘄, my latest episode of TO YOUR HEALTH WITH DR. G™. I was joined this week by epidemiologist Susan Cheng, PhD, MPH (Benedictine University) and infectious diseases specialist Jonathan Pinsky, MD (Metro Infectious Disease Consultants & Edward-Elmhurst Health) for this critical and timely discussion. ---------------------------------------------------------------------- Air Date: 4/8/20 | Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez | Host: Mark D. Gomez, MD Producer: Tiffany E.R. Gomez | Music: ©2018 The Wonderful Mr. Havis. All Rights Reserved Follow Me on Social Media: Facebook: https://www.facebook.com/toyourhealthdrg/ | Instagram: https://www.instagram.com/toyourhealthdrg/ | Twitter: https://twitter.com/ToYourHealthDrG Follow Me via Your Favorite Podcast App: Apple Podcasts | Google Podcasts | Podbean | SoundCloud | Spotify | Stitcher | TuneIn TO YOUR HEALTH WITH DR. G™ | Building Trust. Delivering Truth. | An MDG Wellness LLC Production | © 2018-2020 MDG Wellness LLC. All Rights Reserved Episode Guests: Susan Cheng, PhD, MPH | Associate Professor & Department Chair | Master of Public Health Benedictine University Jonathan Pinsky, MD | Board-Certified Infectious Diseases Specialist | Metro Infectious Disease Consultants | Medical Director, Infection Control | Edward Hospital | Edward-Elmhurst Health

How do we cope with social distancing guidelines while protecting our emotional and mental well-being? Join me for my latest episode of TO YOUR HEALTH WITH DR. G™, Coping Strategies in the Age of Social Distancing. I was joined by my longtime friend and colleague Todd Fink, CADC (Linden Oaks Behavioral Health) for this timely discussion. For more guided, mindful meditation exercises: https://michaeltoddfink.com/studio ---------------------------------------------------------------------------------- Air Date: 4/1/20 | Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez | Host: Mark D. Gomez, MD | Producer: Tiffany E.R. Gomez | Music: ©2018 The Wonderful Mr. Havis. All Rights Reserved Follow Me on Social Media: Facebook: https://www.facebook.com/toyourhealthdrg/ | Instagram: https://www.instagram.com/toyourhealthdrg/ | Twitter: https://twitter.com/ToYourHealthDrG Follow Me via Your Favorite Podcast App: Apple Podcasts | Google Podcasts | Podbean | SoundCloud | Spotify | Stitcher | TuneIn TO YOUR HEALTH WITH DR. G™ | Building Trust. Delivering Truth. | An MDG Wellness LLC Production | © 2018-2020 MDG Wellness LLC. All Rights Reserved Episode Guest: Todd Fink, CADC | Certified Alcohol & Drug Counselor/Artist/Speaker | Linden Oaks Behavioral Health | Co-Founder, The Giving Tree Band | TEDxNaperville Talk (Beauty Is In the Brain of The Beholder)

What is endometriosis, how is it diagnosed and what treatment methods exist to help women with this condition thrive? Check out my latest episode of TO YOUR HEALTH WITH DR. G™, 𝐋𝐢𝐯𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐄𝐧𝐝𝐨𝐦𝐞𝐭𝐫𝐢𝐨𝐬𝐢𝐬, to learn more. This week I was joined by Kimberley Darey, MD, FACOG, a Board-Certified Obstetrician & Gynecologist and Medical Director of Obstetrics at Elmhurst Hospital. ______________________________________________________________ Air Date: 3/11/20 | Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez | Host: Mark D. Gomez, MD | Producer: Tiffany E.R. Gomez | Music: ©2018 The Wonderful Mr. Havis. All Rights Reserved Follow Me on Social Media: Facebook: https://www.facebook.com/toyourhealthdrg/ | Instagram: https://www.instagram.com/toyourhealthdrg/ | Twitter: https://twitter.com/ToYourHealthDrG Follow Me via Your Favorite Podcast App: Apple Podcasts | Google Podcasts | Podbean | SoundCloud | Spotify | Stitcher | TuneIn TO YOUR HEALTH WITH DR. G™ | Building Trust. Delivering Truth. | An MDG Wellness LLC Production | © 2018-2020 MDG Wellness LLC. All Rights Reserved Episode Guest: Kimberley Darey, MD, FACOG⁣ | Board-Certified Obstetrician & Gynecologist⁣ | Medical Director, Obstetrics⁣ | Elmhurst Hospital⁣ | Edward-Elmhurst Health

What are the latest updates in 𝐬𝐧𝐨𝐫𝐢𝐧𝐠 prevention, diagnosis and treatment? Join me for my latest episode, 𝐒𝐚𝐰𝐢𝐧𝐠 𝐋𝐨𝐠𝐬: 𝐓𝐡𝐚𝐭 𝐒𝐧𝐨𝐫𝐢𝐧𝐠 𝐒𝐡𝐨𝐰, to learn more that can help you (and your bed-partner). This week I was joined in-studio by Board-Certified Otolaryngologist, Stephen Kraseman, MD (Drs. Girgis & Associates). _______________________________________________ Air Date: 3/4/20 | Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez | Host: Mark D. Gomez, MD | Producer: Tiffany E.R. Gomez | Music: ©2018 The Wonderful Mr. Havis. All Rights Reserved Follow Me on Social Media: Facebook: https://www.facebook.com/toyourhealthdrg/ | Instagram: https://www.instagram.com/toyourhealthdrg/ | Twitter: https://twitter.com/ToYourHealthDrG Follow Me via Your Favorite Podcast App: Apple Podcasts | Google Podcasts | Podbean | SoundCloud | Spotify | Stitcher | TuneIn TO YOUR HEALTH WITH DR. G™ | Building Trust. Delivering Truth. | An MDG Wellness LLC Production | © 2018-2020 MDG Wellness LLC. All Rights Reserved Episode Guest: Stephen J. Kraseman, MD | Board-Certified Otolaryngologist | Drs. Girgis & Associates

Teen alcohol use may not be getting as much attention as the vaping epidemic or other health challenges facing young people. Nevertheless, it is crucial that we still talk about this problem. Underage drinking is not just a family concern – it is a nationwide concern. ----------------------------------------------------------------------------------- Air Date: 2/19/20 | Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez | Host: Mark D. Gomez, MD | Producer: Tiffany E.R. Gomez | Music: ©2018 The Wonderful Mr. Havis. All Rights Reserved Follow Me on Social Media: Facebook: https://www.facebook.com/toyourhealthdrg/ | Instagram: https://www.instagram.com/toyourhealthdrg/ | Twitter: https://twitter.com/ToYourHealthDrG Follow Me via Your Favorite Podcast App: Apple Podcasts | Google Podcasts | Podbean | SoundCloud | Spotify | Stitcher | TuneIn TO YOUR HEALTH WITH DR. G™ | Building Trust. Delivering Truth. | An MDG Wellness LLC Production | © 2018-2020 MDG Wellness LLC. All Rights Reserved Episode Guest: Todd Fink, CADC | Certified Alcohol & Drug Counselor/Artist/Speaker | Linden Oaks Behavioral Health | Co-Founder, The Giving Tree Band | MichaelToddFink.com TEDxNaperville Talk: Beauty Is In the Brain of The Beholder

What are the latest lifestyle & dietary techniques that will empower 𝐈𝐫𝐫𝐢𝐭𝐚𝐛𝐥𝐞 𝐁𝐨𝐰𝐞𝐥 𝐒𝐲𝐧𝐝𝐫𝐨𝐦𝐞 (𝐈𝐁𝐒) sufferers to live their best lives? Be sure to listen to my latest episode of TO YOUR HEALTH WITH DR. G™, 𝐓𝐡𝐞 𝟒𝟏𝟏 𝐨𝐧 𝐈𝐁𝐒 to learn more! I was joined this week by Integrative Health Coach & Plant-Based Chef Annette Licitra (Passionette Palate) and Board-Certified Gastroenterologist Dr. Shivani Kiriluk, DO (Suburban Gastroenterology, Ltd). DELICIOUS, gut healthy 𝗥𝗮𝘀𝗽𝗯𝗲𝗿𝗿𝘆 𝗣𝗮𝗽𝗮𝘆𝗮 𝗦𝗺𝗼𝗼𝘁𝗵𝗶𝗲 𝗥𝗲𝗰𝗶𝗽𝗲 (from Chef Licitra): http://passionettepalate.com/apps/recipe/details/id/Raspberry-Papaya-Smoothie ------------------------------------------------------------------------------- Air Date: 2/12/20 | Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez | Host: Mark D. Gomez, MD | Producer: Tiffany E.R. Gomez | Music: ©2018 The Wonderful Mr. Havis. All Rights Reserved Follow Me on Social Media: Facebook: https://www.facebook.com/toyourhealthdrg/ | Instagram: https://www.instagram.com/toyourhealthdrg/ | Twitter: https://twitter.com/ToYourHealthDrG Follow Me via Your Favorite Podcast App: Apple Podcasts | Google Podcasts | Podbean | SoundCloud | Spotify | Stitcher | TuneIn TO YOUR HEALTH WITH DR. G™ | Building Trust. Delivering Truth. | An MDG Wellness LLC Production | © 2018-2020 MDG Wellness LLC. All Rights Reserved Episode Guests: Dr. Shivani Kiriluk, DO | Board-Certified Gastroenterologist | Suburban Gastroenterology, Ltd. | Gastrointestinal Guru Blog Chef Annette Licitra | Integrative Health Coach & Plant-Based Chef | Founder & Owner | Passionette Palate

Which dietary practices help treat, reverse and prevent lifestyle-related chronic disease? ------------------------------------------------------------------------------- Air Date: 2/5/20 | Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez | Host: Mark D. Gomez, MD | Producer: Tiffany E.R. Gomez | Music: ©2018 The Wonderful Mr. Havis. All Rights Reserved Follow Me on Social Media: Facebook: https://www.facebook.com/toyourhealthdrg/ | Instagram: https://www.instagram.com/toyourhealthdrg/ | Twitter: https://twitter.com/ToYourHealthDrG Follow Me via Your Favorite Podcast App: Apple Podcasts | Google Podcasts | Podbean | SoundCloud | Spotify | Stitcher | TuneIn TO YOUR HEALTH WITH DR. G™ | Building Trust. Delivering Truth. | An MDG Wellness LLC Production | © 2018-2020 MDG Wellness LLC. All Rights Reserved Episode Guests: Cristy Chuparkoff, RDN, LDN | Registered & Licensed Dietitian Nutritionist | https://www.linkedin.com/in/cristychuparkoff/ Lisa Murphy, APN | Board-Certified Advanced Nurse Practitioner | Endeavor Health Weight Management | Edward-Elmhurst Health John Saran, MD | Board-Certified Internal Medicine Physician | Edward-Elmhurst Health | Affiliate Physician, MDVIP

How do we get more people to appreciate that eye exams are an essential part of one's preventive health plan? --------------------------------------------------------------------------------------------- Air Date: 1/29/20 | Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez | Host: Mark D. Gomez, MD | Producer: Tiffany E.R. Gomez | Music: ©2018 The Wonderful Mr. Havis. All Rights Reserved Follow Me on Social Media: Facebook: https://www.facebook.com/toyourhealthdrg/ | Instagram: https://www.instagram.com/toyourhealthdrg/ | Twitter: https://twitter.com/ToYourHealthDrG Follow Me via Your Favorite Podcast App: Apple Podcasts | Google Podcasts | Podbean | SoundCloud | Spotify | Stitcher | TuneIn TO YOUR HEALTH WITH DR. G™ | Building Trust. Delivering Truth. | An MDG Wellness LLC Production | © 2018-2020 MDG Wellness LLC. All Rights Reserved Episode Guests: Michael Grassi, MD | Board-Certified Ophthalmologist & Retinal Medicine Physician | Founder & Owner | Grassi Retina Mark C. Rafferty, OD | Board-Certified Optometrist | Eye Encounters

What are the fundamental principles that we should follow to avoid New Year's Resolution pitfalls? How do these principles relate to the practices of self-care and burnout avoidance? -------------------------------------------------------------------------------------------- Air Date: 1/22/20 | Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez | Host: Mark D. Gomez, MD | Producer: Tiffany E.R. Gomez | Music: ©2018 The Wonderful Mr. Havis. All Rights Reserved Follow Me on Social Media: Facebook: https://www.facebook.com/toyourhealthdrg/ | Instagram: https://www.instagram.com/toyourhealthdrg/ | Twitter: https://twitter.com/ToYourHealthDrG Follow Me via Your Favorite Podcast App: Apple Podcasts | Google Podcasts | Podbean | SoundCloud | Spotify | Stitcher | TuneIn TO YOUR HEALTH WITH DR. G™ | Building Trust. Delivering Truth. | An MDG Wellness LLC Production | © 2018-2020 MDG Wellness LLC. All Rights Reserved Episode Guests: Lindsey Antman, BS, NDTR | Holistic Nutrition & Eating Psychology Coach | Owner | Mind Body Kitchen, LLC Dr. Susanne (Susy) Francis Best, PsyD | HR Inclusive Diversity Lead Consultant & ERG Program Manager | Allstate Insurance Company | Founder & President | Thrive Group International, LLC

Your brain is dynamic, adaptable, trainable and repairable! Learn how you can improve the physical, emotional and cognitive health of your brain through positive lifestyle changes and non-invasive therapies. Conditions that benefit from better brain health include: Listen to the replay of this presentation that was originally delivered on December 5, 2019. Presenters: Mark D. Gomez, M.D. | Board-Certified Internist, Edward-Elmhurst Health | CEO, MDG Wellness LLC | Host, TO YOUR HEALTH WITH DR. G™ Perry Cammisa, DC | Clinical Director, Ultimate Medical Group This event was hosted by Edward-Elmhurst Health & Fitness Centers in Woodridge, IL. This event was sponsored by Edward-Elmhurst Health & Fitness Centers, MDG Wellness LLC and Ultimate Medical Group.