Tai Chi Guy-logo

Tai Chi Guy

Health & Wellness Podcasts >

Tai Chi Guy is a resource for tai chi players of any and all types and abilities. I seek to share what I have learned playing tai chi and reach a broader audience with all the benefits there are to be enjoyed.

Tai Chi Guy is a resource for tai chi players of any and all types and abilities. I seek to share what I have learned playing tai chi and reach a broader audience with all the benefits there are to be enjoyed.
More Information

Location:

United States

Description:

Tai Chi Guy is a resource for tai chi players of any and all types and abilities. I seek to share what I have learned playing tai chi and reach a broader audience with all the benefits there are to be enjoyed.

Twitter:

@TaiChiGuy1

Language:

English

Contact:

262-417-7665


Episodes

Tai Chi Guy – Episode 2 – Top Three Benefits of Tai Chi

10/25/2018
More
In this episode I share MY top three benefits from Tai Chi. I'd love to hear from you about yours though! Hit me up with some comments or on social and let me know your experiences! Some links: National Institute on Aging studies from 1996: https://web.archive.org/web/201610061... Harvard Medical School on benefits of Tai Chi: https://web.archive.org/web/201610061... New study looking at synergies of Tai Chi and core strength training: https://web.archive.org/web/201610061... Arthritis...

Duration:00:08:34

Episode 1 - Channel Intro

10/19/2018
More
I give an introduction about myself, tai chi, and the purpose of this channel. Your comments and suggestions are appreciated!

Duration:00:06:06