Tai Chi Guy
Health & Wellness Podcasts
Tai Chi Guy is a resource for tai chi players of any and all types and abilities. I seek to share what I have learned playing tai chi and reach a broader audience with all the benefits there are to be enjoyed.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Tai Chi Guy is a resource for tai chi players of any and all types and abilities. I seek to share what I have learned playing tai chi and reach a broader audience with all the benefits there are to be enjoyed.
Twitter:
@TaiChiGuy1
Language:
English
Contact:
262-417-7665
Website:
https://taichi-guy.com
Email:
guy@taichi-guy.com
Episodes
Yoga vs Tai Chi / Tai Chi Guy #3
11/10/2018
Guy covers three similarities and three differences between Yoga and Tai Chi. Fight!!
Duration:00:10:40
Tai Chi Guy – Episode 2 – Top Three Benefits of Tai Chi
10/25/2018
In this episode I share MY top three benefits from Tai Chi. I'd love to hear from you about yours though! Hit me up with some comments or on social and let me know your experiences! Some links: National Institute on Aging studies from 1996: https://web.archive.org/web/201610061... Harvard Medical School on benefits of Tai Chi: https://web.archive.org/web/201610061... New study looking at synergies of Tai Chi and core strength training: https://web.archive.org/web/201610061... Arthritis...
Duration:00:08:34
Episode 1 - Channel Intro
10/19/2018
I give an introduction about myself, tai chi, and the purpose of this channel. Your comments and suggestions are appreciated!
Duration:00:06:06