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That's So Retrograde

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Elizabeth Kott and Stephanie Simbari love green juice, a good palm reading, and a guided meditation via YouTube. Also whiskey, the occasional 'jazz' cigarette, and the (not-so-occasional) cute boy. Join them on their weekly podcast, That's So Retrograde, as they seek out their own paths, however twisty they might be. Through interviewing gurus of all types, Elizabeth & Steph, get to the bottom of how to find their best-selves. Or their most okay-selves. Or just themselves. Whatever.

Elizabeth Kott and Stephanie Simbari love green juice, a good palm reading, and a guided meditation via YouTube. Also whiskey, the occasional 'jazz' cigarette, and the (not-so-occasional) cute boy. Join them on their weekly podcast, That's So Retrograde, as they seek out their own paths, however twisty they might be. Through interviewing gurus of all types, Elizabeth & Steph, get to the bottom of how to find their best-selves. Or their most okay-selves. Or just themselves. Whatever.
More Information

Location:

Los Angeles, CA

Description:

Elizabeth Kott and Stephanie Simbari love green juice, a good palm reading, and a guided meditation via YouTube. Also whiskey, the occasional 'jazz' cigarette, and the (not-so-occasional) cute boy. Join them on their weekly podcast, That's So Retrograde, as they seek out their own paths, however twisty they might be. Through interviewing gurus of all types, Elizabeth & Steph, get to the bottom of how to find their best-selves. Or their most okay-selves. Or just themselves. Whatever.

Language:

English


Episodes

Anchored In Meditation (guest: Dan Harris)

1/11/2018
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New year, new intentions, new segments! Elizabeth and Stephanie are back for their first episode of 2018. Joining them is NYT bestselling author and ABC news anchor, Dan Harris, for some deep talk surrounding the themes of his new book, Meditation For Fidgety Skeptics. An enlightening convo for those looking to dabble or go deeper with a meditation practice in 2018. Namaste meditating, or try it!

Duration:01:03:19

TSR in Conversation: Him & Her Podcast (guest: The Skinny Confidential & Michael Bosstick)

12/29/2017
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It’s an end of year holiday party, as two of Elizabeth and Stephanie’s favorite fellow podcasters and cute couple, Lauryn Evarts and Michael Bosstick, join the show! Chatting their latest wellness adventures, mis-adventures, obsessions and more.

Duration:00:57:35

TSR in Conversation: Him & Her Podcast (guest: The Skinny Confidential & Michael Bosstick)

12/29/2017
More
It’s an end of year holiday party, as two of Elizabeth and Stephanie’s favorite fellow podcasters and cute couple, Lauryn Evarts and Michael Bosstick, join the show! Chatting their latest wellness adventures, mis-adventures, obsessions and more.

Duration:00:57:35

REtrograde REflection (guest: Kelsey Patel)

12/23/2017
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The final Mercury Retrograde of 2017 wraps up in a timely fashion as the year comes to a close. In their final recording of 2017, Elizabeth and Steph call upon mindfulness expert, healer and friend, Kelsey Patel to make a triumphant REturn to TSR as she helps us all gently land into 2018 - providing some thoughtful discussion, themes, roses, thorns AND a mindful meditation to close out the year with intention (min: 40: 30). Thanks to all who namastay’d listening this year, you're all the...

Duration:01:08:02

REtrograde REflection (guest: Kelsey Patel)

12/23/2017
More
The final Mercury Retrograde of 2017 wraps up in a timely fashion as the year comes to a close. In their final recording of 2017, Elizabeth and Steph call upon mindfulness expert, healer and friend, Kelsey Patel to make a triumphant REturn to TSR as she helps us all gently land into 2018 - providing some thoughtful discussion, themes, roses, thorns AND a mindful meditation to close out the year with intention (min: 40: 30). Thanks to all who namastay’d listening this year, you're all the...

Duration:01:08:02

A Retrograde Sit In (guest: Ally Hilfiger & Steve Hash)

12/17/2017
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It's a festival of light, as Elizabeth and Stephanie highlight some rosey selects to listen to and watch this holiday season. Their friends, Ally Hilfiger and Steve Hash join the show to chat about their recently debuted Sit In Podcast and turn the tables by interviewing the ladies of TSR for a change. Though the thorns may be a bit retrogradey- Roses covers what the girls will binging on for holiday 'break'. Because, #wellness.

Duration:00:54:42

A Retrograde Sit In (guest: Ally Hilfiger & Steve Hash)

12/17/2017
More
It's a festival of light, as Elizabeth and Stephanie highlight some rosey selects to listen to and watch this holiday season. Their friends, Ally Hilfiger and Steve Hash join the show to chat about their recently debuted Sit In Podcast and turn the tables by interviewing the ladies of TSR for a change. Though the thorns may be a bit retrogradey- Roses covers what the girls will binging on for holiday 'break'. Because, #wellness.

Duration:00:54:42

This Is Us (guest: Remington Donovan)

12/10/2017
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Tantric Numerologist, Remington Donovan, joins the show, sharing his insight on the ancient cosmic practice of working with numbers. As an added bonus, he exercises his gifts reading Elizabeth and Stephanie's numbers; going deep on their soul's purpose and challenges. Exploring how these pertain to their lives, partnership and the mission of TSR. Roses align for the collective as the girls share some rosey experiences they've had around the great state of California of late!

Duration:01:14:00

This Is Us (guest: Remington Donovan)

12/10/2017
More
Tantric Numerologist, Remington Donovan, joins the show, sharing his insight on the ancient cosmic practice of working with numbers. As an added bonus, he exercises his gifts reading Elizabeth and Stephanie's numbers; going deep on their soul's purpose and challenges. Exploring how these pertain to their lives, partnership and the mission of TSR. Roses align for the collective as the girls share some rosey experiences they've had around the great state of California of late!

Duration:01:14:00

Retrograde, Actually (guest: Ambi Kavanaugh)

12/1/2017
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TSR’s cosmic tour guide, Ambi Kavanaugh, returns to illuminate the space covering the final astro happenings of 2017; A "cosmic bitch slap" of sorts, including a full moon/ mercury retrograde hybrid and what to expect as we close out the year and head into 2018. Roses and Thorns brings balance on the topic of adorning your insides and outsides: Reiki attunements and current makeup musts. #soretrograde

Duration:00:45:34

Retrograde, Actually (guest: Ambi Kavanaugh)

12/1/2017
More
TSR’s cosmic tour guide, Ambi Kavanaugh, returns to illuminate the space covering the final astro happenings of 2017; A "cosmic bitch slap" of sorts, including a full moon/ mercury retrograde hybrid and what to expect as we close out the year and head into 2018. Roses and Thorns brings balance on the topic of adorning your insides and outsides: Reiki attunements and current makeup musts. #soretrograde

Duration:00:45:34

TSR in Conversation (guest: Ruthie Lindsey)

11/24/2017
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In the spirit of the holidays, Elizabeth and Stephanie sit down with stylist, speaker and friend to the show, Ruthie Lindsey. Ruthie is beautifully candid as she shares her story of chronic pain and ultimately, flipping the switch on her own narrative by choosing joy and uplifting others to do so along the way. Namaste appreciating life ya'll !

Duration:00:55:07

TSR in Conversation (guest: Ruthie Lindsey)

11/24/2017
More
In the spirit of the holidays, Elizabeth and Stephanie sit down with stylist, speaker and friend to the show, Ruthie Lindsey. Ruthie is beautifully candid as she shares her story of chronic pain and ultimately, flipping the switch on her own narrative by choosing joy and uplifting others to do so along the way. Namaste appreciating life ya'll !

Duration:00:55:07

Fairy Godguru (guest: Guru Jagat)

11/17/2017
More
Fairy godmother to the show, Guru Jagat, who the LA times coined as: "a thoroughly modern, multimedia yogi and the fresh, female face making the Kundalini yoga tradition increasingly popular.” sits down with Stephanie and Elizabeth in a much anticipated interview. Roses and Thorns celebrates the most recent TSR live event with Saje Wellness, adventures in manifesting and the girls admit to having a big REPUTATION.

Duration:00:52:34

Fairy Godguru (guest: Guru Jagat)

11/17/2017
More
Fairy godmother to the show, Guru Jagat, who the LA times coined as: "a thoroughly modern, multimedia yogi and the fresh, female face making the Kundalini yoga tradition increasingly popular.” sits down with Stephanie and Elizabeth in a much anticipated interview. Roses and Thorns celebrates the most recent TSR live event with Saje Wellness, adventures in manifesting and the girls admit to having a big REPUTATION.

Duration:00:52:34

Breath Werq (guest: Ashley Neese)

11/11/2017
More
Energy medicine healer, Ashley Neese, joins Elizabeth and Stephanie to share her expertise on the healing powers of breath work. Guiding us in the simple practice, she then coaches us on how to bring it into some trigger situations a.k.a the ultimate spiritual test: Thanksgiving with the fam. Listener mail goes into cannabis use whilst breast feeding and the girls Rose and Thorn about card readings, birthday celebrations, revelations, and skin triumphs!

Duration:00:54:23

Breath Werq (guest: Ashley Neese)

11/11/2017
More
Energy medicine healer, Ashley Neese, joins Elizabeth and Stephanie to share her expertise on the healing powers of breath work. Guiding us in the simple practice, she then coaches us on how to bring it into some trigger situations a.k.a the ultimate spiritual test: Thanksgiving with the fam. Listener mail goes into cannabis use whilst breast feeding and the girls Rose and Thorn about card readings, birthday celebrations, revelations, and skin triumphs!

Duration:00:54:23

Biet As It May (guest: Biet Simkin)

11/4/2017
More
The girls sit down with artist and meditation teacher Biet Simkin to discuss how to transcend barriers to success, both personal and professional. Roses and Thorns supports wellness routines in the forms of reality TV, therapeutic crying, and copious amounts of bagels. Happy Birthday Steph. #thatssoretrograde

Duration:00:57:38

Biet As It May (guest: Biet Simkin)

11/4/2017
More
The girls sit down with artist and meditation teacher Biet Simkin to discuss how to transcend barriers to success, both personal and professional. Roses and Thorns supports wellness routines in the forms of reality TV, therapeutic crying, and copious amounts of bagels. Happy Birthday Steph. #thatssoretrograde

Duration:00:57:38

Magical Sabbatical (guest: The Sage Goddess)

10/27/2017
More
THE Sage Goddess, aka Dr. Athena Perrakis, joins the show for a seasonally appropriate discussion on Halloween - going deep on magical topics including the significance of Sanhaim and the origin of celebrating ghosts this time of year. She also lends a hand in helping us to harness the potency and power of the upcoming *full moon* in Taurus. Later on, it’s a bouquet of roses to rest on your Sanhaim alter as Stephanie and Elizabeth tell us What’s Good, what's really really good.

Duration:00:44:09