The Art Of Tuning In Podcast with Maria Furlano

A question that I receive all the time from people just getting to know me, from students, from clients, is how do I access the higher wisdom, the higher guidance that is so called, available to me? Today I'm sharing insights and some very practical things that I hope will give you tools to begin tuning in to your internal consciousness. [#intuition #higherconsciousness #medicalqigong #soulcoaching] And when you're ready, here's the ways I can support you today: [FREE] Holding Space Register HERE > The ArtOfTuningIn.com/Holding SpaceSign up for all updates TheArtOfTuningIn.comTUNING IN Studiohttps://www.theartoftuningin.com/studioThe Soulful 6 Series™>https://www.theartoftuningin.com/soulful-6-seriesWatch/Read this Podcast and subscribe onYouTubeWatch/Read/Listen on my Bloghttps://www.theartoftuningin.com/blogFollow onInstagramLinkedInFacebook Thanks for tuning in!

What is your energetic barometer? Ohhh it's such a valuable tool to use because it allows you to re-examine how you tune into your energy on a daily basis (and really each moment) so that you can know what our body really needs! As you know, how we feel in each moment directly impacts how we react and respond in the world. When we become masters of supporting our own energy everything in our life shifts, because we have the energy to hold space for what we really desire. I'm excited to share this new🎙️episode with you. And when you're ready, here's the ways I can support you today: [FREE] Holding Space Register HERE > The ArtOfTuningIn.com/Holding SpaceSign up for all updates TheArtOfTuningIn.comTUNING IN Studiohttps://www.theartoftuningin.com/studioThe Soulful 6 Series™>https://www.theartoftuningin.com/soulful-6-seriesWatch/Read this Podcast and subscribe onYouTubeWatch/Read/Listen on my Bloghttps://www.theartoftuningin.com/blogFollow onInstagramLinkedInFacebook Thanks for tuning in!

It's so important to strengthen and activate your lower energy centers before opening your third eye and crown chakra. Today I'm sharing the how's and the why's and a practice to you can do right away to tune your energy into your lower energy centers. Thank you for being here. And when you're ready, here's the ways I can support you today: [FREE] Holding Space Register HERE > The ArtOfTuningIn.com/Holding SpaceSign up for all updates TheArtOfTuningIn.comTUNING IN Studiohttps://www.theartoftuningin.com/studioThe Soulful 6 Series™>https://www.theartoftuningin.com/soulful-6-seriesWatch/Read this Podcast and subscribe onYouTubeWatch/Read/Listen on my Bloghttps://www.theartoftuningin.com/blogFollow onInstagramLinkedInFacebook Thanks for tuning in!

When we push through our lives, we can't hear the deep wisdom that exists through our ability to tune in, shift our frequency and observe from a neutral state of being. Let's talk about why and how to move into these frequencies of energetic neutrality so you can access that amazing wisdom inside of you, that's ready to support you. Thank you for being here! And when you're ready, here's the ways I can support you today: [FREE] Holding Space Register HERE > The ArtOfTuningIn.com/Holding SpaceSign up for all updates TheArtOfTuningIn.comTUNING IN Studiohttps://www.theartoftuningin.com/studioThe Soulful 6 Series™>https://www.theartoftuningin.com/soulful-6-seriesWatch/Read this Podcast and subscribe onYouTubeWatch/Read/Listen on my Bloghttps://www.theartoftuningin.com/blogFollow onInstagramLinkedInFacebook Thanks for tuning in!

How can we use triggers to expand our energetic frequency, heal our bodies and be more in tune with our spiritual consciousness through conscious awareness. How can triggers actually be transformative for you? I'm sharing a story (and tools) with you today that allowed me to fully tune into my body and release pain I had carried for two and half years. Thank you for joining me today! And when you're ready, here's the ways I can support you today: [FREE] Holding Space Register HERE > The ArtOfTuningIn.com/Holding SpaceSign up for all updates TheArtOfTuningIn.comTUNING IN Studiohttps://www.theartoftuningin.com/studioThe Soulful 6 Series™>https://www.theartoftuningin.com/soulful-6-seriesWatch/Read this Podcast and subscribe onYouTubeWatch/Read/Listen on my Bloghttps://www.theartoftuningin.com/blogFollow onInstagramLinkedInFacebook Thanks for tuning in!

We are an intuitive antenna that's constantly receiving information. There may even be times when someone is picking up so much information, it can feel like their nervous system is on overload. But what if we could tune in and elevate our energy before we got overloaded? What if we really understood that psychic protection, at its core is having a highly focused conscious awareness? And what if you had the tools to do that? And when you're ready, here's the ways I can support you today: [FREE] Holding Space Register HERE > The ArtOfTuningIn.com/Holding SpaceSign up for all updates TheArtOfTuningIn.comTUNING IN Studiohttps://www.theartoftuningin.com/studioThe Soulful 6 Series™>https://www.theartoftuningin.com/soulful-6-seriesWatch/Read this Podcast and subscribe onYouTubeWatch/Read/Listen on my Bloghttps://www.theartoftuningin.com/blogFollow onInstagramLinkedInFacebook Thanks for tuning in!

Most people just want to be able to get some answers when they need it, from a place within themselves. Especially when they're feeling stressed, especially when they're feeling overwhelmed or they're scared or tired. Because when you are feeling this way, it's very difficult to access the level of energy that you really need to tap into those true answers. But there are really 3 reasons you want to learn how to create silence for yourself, and I'm sharing them in today's episode. Let's talk about the Power of Silence! And when you're ready, here's the ways I can support you today: [FREE] Holding Space Register HERE > The ArtOfTuningIn.com/Holding SpaceSign up for all updates TheArtOfTuningIn.comTUNING IN Studiohttps://www.theartoftuningin.com/studioThe Soulful 6 Series™>https://www.theartoftuningin.com/soulful-6-seriesWatch/Read this Podcast and subscribe onYouTubeWatch/Read/Listen on my Bloghttps://www.theartoftuningin.com/blogFollow onInstagramLinkedInFacebook Thanks for tuning in!

Energetic resilience, is one of the most powerful elements we receive from medical Qigong practices, because it increases our internal rate of frequency that we move through life with. If you're highly energetically sensitive (even if you're not sure) please join me in today's episode because I'm sharing some clear insights on exactly what's happening when we get energetically overloaded and how to begin to create new changes in how your connect your energy with people, situations and our planet. And when you're ready, here's the ways I can support you today: [FREE] Holding Space Register HERE > The ArtOfTuningIn.com/Holding SpaceSign up for all updates TheArtOfTuningIn.comTUNING IN Studiohttps://www.theartoftuningin.com/studioThe Soulful 6 Series™>https://www.theartoftuningin.com/soulful-6-seriesWatch/Read this Podcast and subscribe onYouTubeWatch/Read/Listen on my Bloghttps://www.theartoftuningin.com/blogFollow onInstagramLinkedInFacebook Thanks for tuning in!

What's shadow work? A topic that often makes people cringe, except today I'd like to share with you the many benefits understanding this part of ourselves can bring in our energetic expansion, health and intuitive gifts. There is always light and shadow, creation and death (yin and yang), so please join me in exploring this beautiful topic as I also answer several questions I've been receiving on this topic. And when you're ready, here's the ways I can support you today: [FREE] Holding Space Register HERE > The ArtOfTuningIn.com/Holding SpaceSign up for all updates TheArtOfTuningIn.comTUNING IN Studiohttps://www.theartoftuningin.com/studioThe Soulful 6 Series™>https://www.theartoftuningin.com/soulful-6-seriesWatch/Read this Podcast and subscribe onYouTubeWatch/Read/Listen on my Bloghttps://www.theartoftuningin.com/blogFollow onInstagramLinkedInFacebook Thanks for tuning in!

Answering another great question today: "Dr. Maria, it seems easy for you to trust and have faith in being guided. What advice would you give to someone who struggles with doubting their intuitive guidance?" I think a lot of people struggle with this and I can't wait to share some helpful insights with you today! Thank you for joining me in this episode. *All links mentioned in this episode are below ⬇️ Intuition Series: Interpreting intuitive information | clairvoyance and clairaudience ep. #076 > Listen / Read HEREInterpreting intuition | empathic, clairsentience and claircognizance ep. #077 > Listen / Read HereInterpreting intuition | clairgustance, clairsalience and our dreams ep. #078 > Listen / Read HereAnd when you're ready, here's the ways I can support you today: [FREE] Holding Space Register HERE > The ArtOfTuningIn.com/Holding SpaceSign up for all updates TheArtOfTuningIn.comTUNING IN Studiohttps://www.theartoftuningin.com/studioThe Soulful 6 Series™>https://www.theartoftuningin.com/soulful-6-seriesWatch/Read this Podcast and subscribe onYouTubeWatch/Read/Listen on my Bloghttps://www.theartoftuningin.com/blogFollow onInstagramLinkedInFacebook Thanks for tuning in!

Answering these questions... "Dr. Maria, sometimes when I'm meditating and I'm holding light for something, bad thoughts about something else that I'm afraid of come in. Am I then adding light to those bad thoughts or images?" And the second question that came in was... "How do you stay neutral in your energy when someone is acting with a lot of darkness?" Let's explore! *New - Watch > HERE and say hello in the comments on YouTube (Playlist - The Art Of Tuning In Podcast) And when you're ready, here's the ways I can support you today: [FREE] Holding Space Register HERE > The ArtOfTuningIn.com/Holding SpaceSign up for all updates TheArtOfTuningIn.comTUNING IN Studiohttps://www.theartoftuningin.com/studioThe Soulful 6 Series™>https://www.theartoftuningin.com/soulful-6-seriesWatch/Read this Podcast and subscribe onYouTubeWatch/Read/Listen on my Bloghttps://www.theartoftuningin.com/blogFollow onInstagramLinkedInFacebook Thanks for tuning in!

How does our bioelectric field hold our energy and how can staying curious in times of chaos, stress, overwhelm and even grief, help us to move into greater states of being? How might old beliefs and mindsets be influencing us? Join me today as we explore how different kinds of questions keep us expanding, instead of staying stuck. And when you're ready, here's the ways I can support you today: [FREE] Holding Space Register HERE > The ArtOfTuningIn.com/Holding SpaceSign up for all updates TheArtOfTuningIn.comTUNING IN Studiohttps://www.theartoftuningin.com/studioThe Soulful 6 Series™>https://www.theartoftuningin.com/soulful-6-seriesWatch/Read this Podcast and subscribe onYouTubeWatch/Read/Listen on my Bloghttps://www.theartoftuningin.com/blogFollow onInstagramLinkedInFacebook Thanks for tuning in!

How do you send love to something, or someone you wist to support? Especially when you're holding an emotional state of fear, or worry, or distrust? How do our internal thoughts and emotions effect the vibrations we send out? Let's get into it! Thank you for joining today. And don't forget, all the links that you need are below ⬇️ And when you're ready, here's the ways I can support you today: [FREE] Holding Space Register HERE > The ArtOfTuningIn.com/Holding SpaceSign up for all updates TheArtOfTuningIn.comTUNING IN Studiohttps://www.theartoftuningin.com/studioThe Soulful 6 Series™>https://www.theartoftuningin.com/soulful-6-seriesWatch/Read this Podcast and subscribe onYouTubeWatch/Read/Listen on my Bloghttps://www.theartoftuningin.com/blogFollow onInstagramLinkedInFacebook Thanks for tuning in!

#082 | I'm answering some questions I received during and after This interview is part of the Qigong Global Summit a free online event. For more information, please visit https://qigongglobalsummit.com. This recording is a copyright of The Shift Network. All rights reserved. I had the honor of being a speaker during the 2023 Qigong Global Summit with The Shift Network and I got to share a conversation with Sharon Smith about medical Qigong. My topic in this years summit was "Accessing Your Center Core of Light" Your center core of light (located within your Taiji Pole) supports your entire energetic system. Tuning into this powerful energetic space also supports your conception vessel (Ren Mai), governing vessel (Du Mai,) and thrusting vessel (Chong Mai,) while integrating and cultivating your three Dantian's and 7 internal chakra systems. Posture, breath, and intention are key points for alignment and cultivation of your center core of light and all Qigong practices. In this interview I share: The seated guided practice I take you through is very soothing and gentle and can be done at any time to calm your mind and tune in more deeply into who you truly are. This is great to do as a daily meditative practice, but also anytime you're feeling overwhelmed, stressed, worried or fearful. Just make sure you're breathing deeply so your energy can flow! If you'd like to view the interview [on YouTube guided practice begins at 18:00 - 32:33] please visit my YouTube channel >HERE And when you're ready, here's the ways I can support you today: [FREE] Holding Space Register HERE > The ArtOfTuningIn.com/Holding SpaceSign up for all updates TheArtOfTuningIn.comTUNING IN Studiohttps://www.theartoftuningin.com/studioThe Soulful 6 Series™>https://www.theartoftuningin.com/soulful-6-seriesWatch/Read this Podcast and subscribe onYouTubeWatch/Read/Listen on my Bloghttps://www.theartoftuningin.com/blogFollow onInstagramLinkedInFacebook Thanks for tuning in!

I'm answering some questions I received about this interview and I hope they support you! This interview is part of the Qigong Global Summit a free online event. For more information, please visit https://qigongglobalsummit.com. This recording is a copyright of The Shift Network. All rights reserved. I had the honor of being a speaker during the 2023 Qigong Global Summit with The Shift Network and I got to share a conversation with Sharon Smith about medical Qigong. My topic in this years...

#081 | "Suppressing Your Intuition" When we begin to suppress our intuitive knowing, and we attempt to turn it off, or try to downplay it, or we just plain ignore it, our body can begin to react against us. This is because we're energetic beings, and the Universe, Earth and Nature has the same fluid of energy flowing through it. As we realize how truly connected we are to everything else, and we can learn to tune into our environment and receive information, our body also flows in a very different way. A big question I'm answering today in this episode is, what happens if you're in a situation where you just don't feel very comfortable expressing intuitive things that you're receiving? Thank you for joining me! And when you're ready, here's the ways I can support you today: [FREE] Holding Space Register HERE > The ArtOfTuningIn.com/Holding SpaceSign up for all updates TheArtOfTuningIn.comTUNING IN Studiohttps://www.theartoftuningin.com/studioThe Soulful 6 Series™>https://www.theartoftuningin.com/soulful-6-seriesWatch/Read this Podcast and subscribe onYouTubeWatch/Read/Listen on my Bloghttps://www.theartoftuningin.com/blogFollow onInstagramLinkedInFacebook Thanks for tuning in!

#80 | States of Wonder | I got a great question this week: "I can't seem to visualize because there's a part of me doesn't believe it. I don't mean to sound negative, but I'm loosing faith and I find myself in fear a lot of time." In today's episode I'm sharing some tools to move into states of wonder instead of fear. If you can't believe right now, what if you could become an explorer and begin asking different questions? Trust is all about our ability to feel grounded, rooted and safe in our environment. If we don't feel safe and continue to see the same things repeat over and over again, it can be extremely difficult to jump into the "belief" that anything can be different. Forcing a new belief never works, but when we're able to open the flow of our creative mind so that new options are shown to us, energy will begin naturally to shift in new directions. Let's explore these new directions together in today's episode. And when you're ready, here's the ways I can support you today: [FREE] Holding Space Register HERE > The ArtOfTuningIn.com/Holding SpaceSign up for all updates TheArtOfTuningIn.comTUNING IN Studiohttps://www.theartoftuningin.com/studioThe Soulful 6 Series™>https://www.theartoftuningin.com/soulful-6-seriesWatch/Read this Podcast and subscribe onYouTubeWatch/Read/Listen on my Bloghttps://www.theartoftuningin.com/blogFollow onInstagramLinkedInFacebook Thanks for tuning in!

#79 Sometimes, when there are great shifts happening in our personal life, or in worldly events, we can find ourselves holding on in big ways, when we're actually supposed to be letting go. And the reason for this is because we have no idea what is in front of us. It's completely unknown. That's scary, and our instincts usually say, "Hold on, stop! I want to know what's familiar. Am I really ready to step forward into the unknown?" Even if your heart might be saying, "I AM ready to move forward..." We can begin to dig our heels in and stick to what it is we know, (what's familiar) even if it's not for our highest good. Holding onto structures that are dissolving is exhausting and can create a huge energy drain. So let's talk about how to move into a new viewpoint and take care of our energetic systems, when structures all around us are slowly dissolving. And when you're ready, here's the ways I can support you today: [FREE] Holding Space Register HERE > The ArtOfTuningIn.com/Holding SpaceSign up for all updates TheArtOfTuningIn.comTUNING IN Studiohttps://www.theartoftuningin.com/studioThe Soulful 6 Series™>https://www.theartoftuningin.com/soulful-6-seriesWatch/Read this Podcast and subscribe onYouTubeWatch/Read/Listen on my Bloghttps://www.theartoftuningin.com/blogFollow onInstagramLinkedInFacebook Thanks for tuning in!

#78 What are the intuitive interpretations of clairgustance and clairsalience? Well, let's explore intuitive taste and smell in today's episode. And how about our dream state? What's the difference between an intuitive dream and just our regular normal dreams? How can we tell, and how do we learn to remember more clearly when intuition in our dreams appear? This episode is part of a 3-part series on intuition, please also tune into: Episode #76 Episode #77 Please subscribe/follow this Podcast so you never miss an episode. And when you're ready, here's the ways I can support you today: [FREE] Holding Space Register HERE > The ArtOfTuningIn.com/Holding SpaceSign up for all updates TheArtOfTuningIn.comTUNING IN Studiohttps://www.theartoftuningin.com/studioThe Soulful 6 Series™>https://www.theartoftuningin.com/soulful-6-seriesWatch/Read this Podcast and subscribe onYouTubeWatch/Read/Listen on my Bloghttps://www.theartoftuningin.com/blogFollow onInstagramLinkedInFacebook Thanks for tuning in!

#77 In this episode we continue to explore our 3-part journey of interpreting intuitive information, and the differences between empathic skills, verses clairsentience (clear feeling) and claircognizance (clear knowing). I also share some information on the overwhelm you may be feeling with these skills and a method to release the overstimulation you may be experiencing. We're continuously picking up frequencies and translating them into emotions we're familiar with... There are a variety of skills you may be tuning in with intuitively. When we can identify our strongest natural gifts of intuition we can build upon them and receive guidance in new ways. This episode is part of a 3-part series I'm doing to expand intuitive wisdom . In the previous episode (#77) I explored how you may be tuning into your intuitive gifts of clairvoyance (clear seeing) and clairaudience (clear hearing). In the following episode( #78) I share information about the intuitive skills of Clairgustance (clear taste) and Clairsalience (clear smell), as well as our intuitive dreams. Thank you for tuning in! Please subscribe/follow this Podcast so you never miss an episode. And when you're ready, here's the ways I can support you today: [FREE] Holding Space Register HERE > The ArtOfTuningIn.com/Holding SpaceSign up for all updates TheArtOfTuningIn.comTUNING IN Studiohttps://www.theartoftuningin.com/studioThe Soulful 6 Series™>https://www.theartoftuningin.com/soulful-6-seriesWatch/Read this Podcast and subscribe onYouTubeWatch/Read/Listen on my Bloghttps://www.theartoftuningin.com/blogFollow onInstagramLinkedInFacebook Thanks for tuning in!