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The BS We Feed Ourselves

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Welcome to the BS We Feed Ourselves, an autoimmune awareness podcast to help us call out the stuff making us sick so we can feel better. Every moment of every day, we’re making ourselves sick. We feed ourselves insecurity, let others’ opinions run our lives, accept pain and suffering just because some doctor doesn’t have the right answers. And we justify it all with an endless stream of BS we tell ourselves. This needs to stop. Because once we get out of our own way, that’s when real wellness begins.

Welcome to the BS We Feed Ourselves, an autoimmune awareness podcast to help us call out the stuff making us sick so we can feel better. Every moment of every day, we’re making ourselves sick. We feed ourselves insecurity, let others’ opinions run our lives, accept pain and suffering just because some doctor doesn’t have the right answers. And we justify it all with an endless stream of BS we tell ourselves. This needs to stop. Because once we get out of our own way, that’s when real wellness begins.
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Location:

United States

Description:

Welcome to the BS We Feed Ourselves, an autoimmune awareness podcast to help us call out the stuff making us sick so we can feel better. Every moment of every day, we’re making ourselves sick. We feed ourselves insecurity, let others’ opinions run our lives, accept pain and suffering just because some doctor doesn’t have the right answers. And we justify it all with an endless stream of BS we tell ourselves. This needs to stop. Because once we get out of our own way, that’s when real wellness begins.

Language:

English


Episodes

Eating your emotions? There’s a GENE for that (Part 1)

11/14/2019
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Summary: Dr. Hailey Heard and Dr. Megan Arnold are cofounders at MaxGen Labs. In this episode, they share how their genetic testing kits are helping women with autoimmune disease live and eat better. “We can literally look at your genes and pinpoint specifically how you function as a whole and how we can personalize and prioritize your health journey.” These tests can really give you the upper hand when it comes to diet, lifestyle, fitness. Whatever you need to do, to be a happy healthy...

Duration:00:29:07

How To Keep from Burning Out

11/7/2019
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Summary: Shawna Bigby Davis, a creative director, and advertising executive shares how she overcomes burnout out when she needs to be “on.” If you’re ever on stage or have a big presentation in front of your office or have to meet people during a networking event. This podcast will help you overcome work through the fight or flight response that’s triggered anytime we’re in a stressful situation. How to Listen: Stay up-to-date on the latest episodes by subscribing on iTunes. You can...

Duration:00:18:06

NBA Life Coach: "HACK Your Mental Health"

10/30/2019
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Summary: David Nurse, an Emotional Coach for the NBA and Host of 1%er Podcast shares his road to redemption after being removed from a professional basketball program, his challenges with low testosterone and his secret to having no fear. How to Listen: Stay up-to-date on the latest episodes by subscribing on iTunes. You can also find us on Apple Podcast, Google Podcasts, Stitcher, Spotify and more. What You’ll Learn: 00:00:46:23 - David shares what being a 1%--er...

Duration:00:41:08

Clairvoyant for Fortune 500 CEOs shares wellness secrets

10/24/2019
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Summary: Gwen Dittmar is a clairvoyant who has supported Fortune 500 CEOs, entrepreneurs, actresses, health & wellness professionals, addiction recovery professionals, and more; all who want to reclaim their energy, work, and life. She’s a high-functioning over achiever who has faced a number of challenges, including a near death experience, and struggles with alcohol. She has learned from her experiences and leaned into her clairvoyance, and is now helping people discover how to embrace...

Duration:01:07:11

Is your shame making you SICK? | Philip Folsom

10/17/2019
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Summary: Today we have a guest who has gone into the “dark woods” and made it out the other side. There he learned that individuals and organizations can DO and BE ANYTHING, if two things are in place: a model of success, and the tools to reach it. He’s dramatically improved the lives of over 500,000 individuals struggling with depression, PTSD, and other health issues. He’s an Anthropologist, as well as the founder of Wolf Tribe Institute… AND, yes! He works with wolves on a regular bases:...

Duration:01:22:33

"The Paleo Mom" talks Imposter Syndrome & growing up sick

10/7/2019
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Summary: Dr. Sarah Ballantyne aka “The Paleo Mom” is an award-winning public speaker, New York Times bestselling author and world-renowned health expert in the autoimmune community. Dr. Sarah shares what to say when your doctor’s not listening, how to overcome imposter syndrome and strategies to keep you thriving in your career. How to Listen: Stay up-to-date on the latest episodes by subscribing on iTunes. You can also find us on Apple Podcast, Google Podcasts, Stitcher, Spotify and...

Duration:00:51:11

The Dangers of the "Keto High" | Grace McCalmon

9/29/2019
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Summary: Grace McCalmon is certified nutritional therapist and health and wellness digital marketing creative at Bonafide Provisions, a Pasture-Raised Bone Broth company. She’s the first person who helped me discover my autoimmune issues. Now, she’s struggling to discover if everything she’s believed in, that’s helped others, is actually making her sick. You won’t want to miss this breakthrough episode. How to Listen: Stay up-to-date on the latest episodes by subscribing on iTunes. You...

Duration:00:56:02

Why Staying Single Is A Form of Healthcare I V Capaldi

9/29/2019
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Summary: V Capaldi is a TEDx Speaker and business builder living with both autoimmune disease Multiple sclerosis and Epstein-Barr. She became a millionaire by age 30 and then lost it all due her diagnosis and treatments. She says for her “MS” also means “Marriage Sickness” and believes that she can’t be both well and in an intimate relationship. How to Listen: Stay up-to-date on the latest episodes by subscribing on iTunes. You can also find us on Apple Podcast, Google Podcasts,...

Duration:01:08:33

Introducing: The BS We Feed Ourselves

9/20/2019
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Why do we keep pushing ourselves when we know it makes us sick? Why do we value others’ opinions more than what our own bodies tell us? Why do we give our negative thoughts so much power over our quality of life? This is the BS We Feed Ourselves. And it’s literally killing us. But there is a way out of this painful cycle. I know, because I’ve been there. And once I figured out how to get out of my own way, I found the answers to getting my health - and my life - back. I’m Shawna Bigby...

Duration:00:14:55