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The Beauty in the Mess

Health & Wellness Podcasts

The Beauty in the Mess Podcast is about rewriting your story. You feel like others (or yourself) have boxed you into a specific role, but you know that is not who you truly are. Then it’s time to give yourself permission to start showing up as you are, rewrite your story, and allow yourself to grow. Your mission may be to establish connections to like-minded people, align with your soul’s true desire, reconnect to your faith, overcome fear, find your voice, or restore your health. Regardless, it is time to reclaim who you are and who you were meant to be. Join me, Michele Simms, and let’s take this journey together. Hosted on Acast. See acast.com/privacy for more information.

Location:

United States

Description:

The Beauty in the Mess Podcast is about rewriting your story. You feel like others (or yourself) have boxed you into a specific role, but you know that is not who you truly are. Then it’s time to give yourself permission to start showing up as you are, rewrite your story, and allow yourself to grow. Your mission may be to establish connections to like-minded people, align with your soul’s true desire, reconnect to your faith, overcome fear, find your voice, or restore your health. Regardless, it is time to reclaim who you are and who you were meant to be. Join me, Michele Simms, and let’s take this journey together. Hosted on Acast. See acast.com/privacy for more information.

Language:

English


Episodes
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Ep. 54 Be Her Now with Sharon Sammut

5/8/2024
Ready to be who you were meant to be? Ready to realize those dreams? For this episode, I am very excited to welcome Sharon Sammut to the show. Sharon is a multifaceted entrepreneur dedicated to empowering women and individuals. Her journey from directing a construction company in 2006 to pioneering manifestation with a whole health mindset, has led her to found Align Your Future. Through her online program, EmpowerHer, Sharon guides vibrant women towards embracing abundance with a whole health mindset. As a savvy investor, she witnessed CEOs and aspiring business owners transform, breaking their self-imposed limitations to achieve their dreams. Sharon’s approach emphasizes balance, mindfulness, and holistic wellness, harmoniously aligning joy, health, and self-love for abundant success. She firmly believes there are no limits, only those we impose on ourselves. With a career marked by dynamic change, unwavering dedication to empowerment, and a commitment to whole health, she continues to inspire and uplift women and individuals from all walks of life. Connect with Sharon Sammut: WebsiteInstagram @jShazi_Sammut Let's Connect! Facebook: The Beauty in the Mess podcast InstagramWebsite Hosted on Acast. See acast.com/privacy for more information.

Duration:00:52:12

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Ep. 53 Ghostwriting, Hypnosis, & Hypno-writing with Joshua Lisec

4/24/2024
Thinking of writing your own book or helping someone else write theirs? Take a deep dive into ghostwriting, hypnosis, persuasive writing, and hypno-writing. For this episode, I am very excited to welcome Joshua Lisec to the show. He is a Wall Street Journal bestselling ghostwriter and the #1 Amazon bestselling author of So Good They Call You a Fake. He earns more than $1 million ghostwriting per year. Joshua has ghostwritten more than 80 nonfiction books for celebrities, executives, entrepreneurs, and for experts asserting authority in their industries for the first time. Joshua is the only Certified Professional Ghostwriter (California State University Long Beach) and Certified Hypnotist (National Guild of Hypnotists) in the world, and more than 2,800 people have taken his persuasive writing courses. Connect with Joshua Lisec: X Platform (Twitter) @joshualisecWebsiteJoshua Lisec YouTube ChannelInstagram @joshualisec Let's Connect! Facebook: The Beauty in the Mess podcast InstagramWebsite Hosted on Acast. See acast.com/privacy for more information.

Duration:00:49:15

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Ep. 52 Expert Career Coaching with Melanie Mitchell-Wexler

4/10/2024
Are you thinking of changing jobs? Switching Careers? Going to Next Level? For this episode, I am very excited to welcome Melanie Mitchell-Wexler to the show. Melanie is a job recruiter turned career coach. She is a seasoned Career Coach LinkedIn Strategist who specializes with Job Search, Networking, and Interviewing Strategies with a career spanning over two decades. Her journey began as a recruiter, where she excelled in the art of getting candidates hired. In 2017, Melanie made a pivotal transition into the field of Career Coaching, driven by her passion for demystifying the job market and providing job seekers with a transparent view of the inner workings of the hiring process. With an impressive track record as a recruiter, Melanie seamlessly translates her innate knowledge of the job market to empower her clients in their job search endeavors. Her mission centers on helping individuals uncover meaningful and fulfilling career opportunities. Melanie's expertise covers a comprehensive spectrum of career-related areas, including crafting compelling resumes, optimizing job search strategies, honing interview skills, developing impactful LinkedIn profiles, and cultivating successful personal brands. Her dedication lies in facilitating her clients' self-discovery, equipping them with a deep understanding of the job search process, and guiding them towards the achievement of their career goals, ultimately enabling them to secure their dream roles. Melanie Mitchell Wexler's client portfolio spans from mid-level career professionals to C-Level Executives, encompassing diverse industries across the United States. Her rich experience, coupled with her unwavering commitment to her clients' success, makes her a trusted partner in the journey of finding one's passion, reaching ambitious goals, and thriving in the world of careers. Connect with Melanie Mitchell-Wexler: LinkedInWebsiteFacebookInstagram @mwexlercareercoachTwitter @mwcareercoach Let's Connect! Facebook: The Beauty in the Mess podcast InstagramWebsite Hosted on Acast. See acast.com/privacy for more information.

Duration:00:57:59

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Ep. 51 Reinvent Yourself At Any Age with Lori McDowell

3/27/2024
Are you ready to reinvent yourself? Looking for change or did life choose it for you? For this episode, I am very happy to welcome Lori McDowell to the show. Lori McDowell is currently CEO of Reimagine U Strategies and a Strategic-Partner with Schooley Mitchell. Lori also serves as the Chief Commercial Officer at Refinery Calculator Inc. She is the author of “The Reinvention Mindset,” a highly anticipated book that will be released in April 2024. Lori is passionate about helping individuals and businesses succeed and she believes having a Reinvention Mindset is key. Lori provides training, speaking, coaching and consulting services to help individuals and businesses reach their full potential. Before stepping out as an entrepreneur, Lori worked in the energy industry for over thirty years. Lori received a BS in Chemical Engineering from the University of Pennsylvania, an MS in Environmental Engineering from CalTech and a PhD in Chemical Engineering from University of Delaware. Lori is also active in her community and serves on numerous boards. When she isn’t assisting clients, you will find her with her husband Frank, son, Hunter, dog Roxie and her bearded dragon, JoJo. Lori also loves sports, travel and outdoor activities. Connect with Lori McDowell: The Reinvention Mindset BookWebsite Let's Connect! Facebook: The Beauty in the Mess podcast InstagramWebsite Hosted on Acast. See acast.com/privacy for more information.

Duration:00:47:34

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Ep. 50 Exploring All Things Self with Lincoln Stoller

3/13/2024
Are you ready to explore all things “Self.” In this episode, Lincoln Stoller and I discuss everything from personality to self-love to becoming enlightened to connecting to your higher self. Lincoln has a PhD in physics, certifications in hypnotherapy, project management, and clinical psychology. He has 50 years of experience with personal development, a background in brain biofeedback training, artificial intelligence, spiritual learning, shamanic healing, and psychedelics. He works with clients who reinvent themselves personally, mentally, medically, professionally, and spiritually. His approach spans therapy, counseling, and transpersonal psychology in order to integrate past experiences with future strategies. In his writing, he focuses on states of mind, and our need to develop many personalities, not just one. Combining wisdom of the body with science of the brain, Lincoln helps people focus, perceive, create, integrate, and understand. These are learned skills with which you create reality. When you realize it’s not enough to believe what you’ve been taught, you can move into a greater chaos of opportunities. Life is like running the rapids: if you don’t want to stagnate, you must move to the center of the stream. When Lincoln isn’t working with clients, you will find him in British Columbia, Canada, with his family. Connect with Lincoln Stoller: WebsiteBooksSub stack Let's Connect! Facebook: The Beauty in the Mess podcast InstagramWebsite Hosted on Acast. See acast.com/privacy for more information.

Duration:01:08:26

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Ep. 49 Becoming Visible with Darcie Warden

2/28/2024
Are you in the midst of a big transition in life or are you wanting to transition in some fashion? Darcie Warden is a life and wellness coach. She works with people in their mid-life years who are experiencing a life or career transition. She not only helps people navigate transitions, but she also helps them find their purpose and tap into their wisdom so that they can live their authentic life. She has several certifications including life coach, health and wellness coach, yoga therapist, yoga instructor, and group fitness instructor. I've studied healing trauma and how the nervous system works. Her message is that you are exactly where you are meant to be. Her path wasn't straight. At times she didn't know where she was headed. But she kept going. You may not know what's next. Life might feel a little scary and uncertain. That's ok. Amazing change is ahead of you. Connect, listen, trust, and take action. She says dream big and go for it. Afterall, Mid-life isn't halfway over; it's just getting started! When Darcie isn’t coaching you will find her in Bozeman, MT with her two huskies. She is not only a dog mom, but she has a son whom she is very proud of who is spreading his wings in the world. Connect with Darcie Warden: WebsiteFacebookFacebook (2)Website Let's Connect! Facebook: The Beauty in the Mess podcast InstagramWebsite Hosted on Acast. See acast.com/privacy for more information.

Duration:01:06:55

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Ep. 48 Think Differently, Live Differently with Jerry Emeka

2/14/2024
Are you ready to Unleash the power of your burning desires? Break free from your old patterns? Slam the door on self-doubt? Embrace joy and gratitude? If so, you need to tune in and listen to what Jerry Emeka has to say. Jerry is an imagination coach. He helps people to use their imaginations to uncover their burning desires, release old stories, banish self-doubt and frustration, as well as find everlasting fulfillment. Jerry’s approach has been influenced by the teachings of Neville Goddard. Jerry believes if you train yourself to think differently, then you will live differently, and you will be open to new possibilities. Jerry focuses on giving practical tools, inspiring insights, along with a fresh perspective on holistic health and personal development. If you are like me, he will definitely make you think of things in a whole new way. When he is not inspiring and motivating people to live their best life, you can find him on his farm in Hawaii. Connect with Jerry Emeka: WebsiteFacebookNeville GoddardLinkedInInstagram Let's Connect! Facebook: The Beauty in the Mess podcast InstagramWebsite Hosted on Acast. See acast.com/privacy for more information.

Duration:01:20:44

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Ep. 47 Becoming Resilient with Janet Barrett

1/31/2024
Do you have trouble letting things go? Want to bounce back quicker? Become more resilient? Janet Barrett grew up not being able to release her childhood trauma and let it go, and she eventually broke from the weight of it all. She learned that you need to learn how to deal with it. Now, she has a passion to help others learn how to deal with things. She wants to help others become resilient and she also wants to change how the world approaches mental healthcare. Janet is a proactive mental health advocate, educator, and writer. Her passion is to help others learn how to deal with their own stuff and to change the way the world approaches mental healthcare. Janet founded Cerebral Health, a company dedicated to proactive mental health education and strategy and wrote Stop The Break to share her approach. Her goal is to slay the stigma around mental health, how we treat it, how we identify it, and to help others learn how to thrive and know that they are not alone. When she is not stigma slaying, you can find Janet at home near Boston with her 4 kids and dog, finding balance and joy in life. Connect with Janet Barret: WebsiteFacebookLinkedIn Let's Connect! Facebook: The Beauty in the Mess podcast InstagramWebsite Hosted on Acast. See acast.com/privacy for more information.

Duration:01:01:19

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Ep. 47 Becoming Resilient with Janet Barrett

1/31/2024
Do you have trouble letting things go? Want to bounce back quicker? Become more resilient? Janet Barrett grew up not being able to release her childhood trauma and let it go, and she eventually broke from the weight of it all. She learned that you need to learn how to deal with it. Now, she has a passion to help others learn how to deal with things. She wants to help others become resilient and she also wants to change how the world approaches mental healthcare. Janet is a proactive mental health advocate, educator, and writer. Her passion is to help others learn how to deal with their own stuff and to change the way the world approaches mental healthcare. Janet founded Cerebral Health, a company dedicated to proactive mental health education and strategy and wrote Stop The Break to share her approach. Her goal is to slay the stigma around mental health, how we treat it, how we identify it, and to help others learn how to thrive and know that they are not alone. When she is not stigma slaying, you can find Janet at home near Boston with her 4 kids and dog, finding balance and joy in life. Connect with Janet Barret: WebsiteFacebookLinkedIn Let's Connect! Facebook: The Beauty in the Mess podcast InstagramWebsite Hosted on Acast. See acast.com/privacy for more information.

Duration:01:01:19

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Ep. 47 Becoming Resilient with Janet Barrett

1/31/2024
Do you have trouble letting things go? Want to bounce back quicker? Become more resilient? Janet Barrett grew up not being able to release her childhood trauma and let it go, and she eventually broke from the weight of it all. She learned that you need to learn how to deal with it. Now, she has a passion to help others learn how to deal with things. She wants to help others become resilient and she also wants to change how the world approaches mental healthcare. Janet is a proactive mental health advocate, educator, and writer. Her passion is to help others learn how to deal with their own stuff and to change the way the world approaches mental healthcare. Janet founded Cerebral Health, a company dedicated to proactive mental health education and strategy and wrote Stop The Break to share her approach. Her goal is to slay the stigma around mental health, how we treat it, how we identify it, and to help others learn how to thrive and know that they are not alone. When she is not stigma slaying, you can find Janet at home near Boston with her 4 kids and dog, finding balance and joy in life. Connect with Janet Barret: WebsiteFacebookLinkedIn Let's Connect! Facebook: The Beauty in the Mess podcast InstagramWebsite Hosted on Acast. See acast.com/privacy for more information.

Duration:01:01:19

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Ep. 46 Understanding the Power of Archetypes with Carolyn Wallace

1/17/2024
Carolyn Wallace, who is Licensed independent clinical social worker (LICSW) and an Archetypal Consultant, has almost 20 years of experience guiding people through the process of transformation. While she’s worked with various modalities, archetypal consulting is the most powerful and transformative so far. Through archetypal consulting sessions, speaking, and writing, she helps spiritual women stand in their own authority with unapologetic confidence and activate their highest potential through the power of archetypes. She holds a 500-hour Yoga Teacher Certification from Kripalu Center for Yoga and Health and is a Certified Shake Your Soul dance teacher. While employed at Kripalu, she taught many yoga and dance classes and workshops. She is a seeker of spiritual wisdom and draws from many different streams in her work with clients. So join us as we delve into what archetypes are and how powerful they can be. Connect with Carolyn Wallace: WebsiteFacebookEmail: carolyn@yourradiantlife.net Let's Connect! Facebook: The Beauty in the Mess podcast InstagramWebsite Hosted on Acast. See acast.com/privacy for more information.

Duration:00:32:32

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Ep. 46 Understanding the Power of Archetypes with Carolyn Wallace

1/17/2024
Carolyn Wallace, who is Licensed independent clinical social worker (LICSW) and an Archetypal Consultant, has almost 20 years of experience guiding people through the process of transformation. While she’s worked with various modalities, archetypal consulting is the most powerful and transformative so far. Through archetypal consulting sessions, speaking, and writing, she helps spiritual women stand in their own authority with unapologetic confidence and activate their highest potential through the power of archetypes. She holds a 500-hour Yoga Teacher Certification from Kripalu Center for Yoga and Health and is a Certified Shake Your Soul dance teacher. While employed at Kripalu, she taught many yoga and dance classes and workshops. She is a seeker of spiritual wisdom and draws from many different streams in her work with clients. So join us as we delve into what archetypes are and how powerful they can be. Connect with Carolyn Wallace: WebsiteFacebookEmail: carolyn@yourradiantlife.net Let's Connect! Facebook: The Beauty in the Mess podcast InstagramWebsite Hosted on Acast. See acast.com/privacy for more information.

Duration:00:32:32

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Ep. 46 Understanding the Power of Archetypes with Carolyn Wallace

1/17/2024
Carolyn Wallace, who is Licensed independent clinical social worker (LICSW) and an Archetypal Consultant, has almost 20 years of experience guiding people through the process of transformation. While she’s worked with various modalities, archetypal consulting is the most powerful and transformative so far. Through archetypal consulting sessions, speaking, and writing, she helps spiritual women stand in their own authority with unapologetic confidence and activate their highest potential through the power of archetypes. She holds a 500-hour Yoga Teacher Certification from Kripalu Center for Yoga and Health and is a Certified Shake Your Soul dance teacher. While employed at Kripalu, she taught many yoga and dance classes and workshops. She is a seeker of spiritual wisdom and draws from many different streams in her work with clients. So join us as we delve into what archetypes are and how powerful they can be. Connect with Carolyn Wallace: WebsiteFacebookEmail: carolyn@yourradiantlife.net Let's Connect! Facebook: The Beauty in the Mess podcast InstagramWebsite Hosted on Acast. See acast.com/privacy for more information.

Duration:00:32:32

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Ep. 46 Understanding the Power of Archetypes with Carolyn Wallace

1/17/2024
Carolyn Wallace, who is Licensed independent clinical social worker (LICSW) and an Archetypal Consultant, has almost 20 years of experience guiding people through the process of transformation. While she’s worked with various modalities, archetypal consulting is the most powerful and transformative so far. Through archetypal consulting sessions, speaking, and writing, she helps spiritual women stand in their own authority with unapologetic confidence and activate their highest potential through the power of archetypes. She holds a 500-hour Yoga Teacher Certification from Kripalu Center for Yoga and Health and is a Certified Shake Your Soul dance teacher. While employed at Kripalu, she taught many yoga and dance classes and workshops. She is a seeker of spiritual wisdom and draws from many different streams in her work with clients. So join us as we delve into what archetypes are and how powerful they can be. Connect with Carolyn Wallace: WebsiteFacebookEmail: carolyn@yourradiantlife.net Let's Connect! Facebook: The Beauty in the Mess podcast InstagramWebsite Hosted on Acast. See acast.com/privacy for more information.

Duration:00:32:32

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Ep. 45 Achieving Personal Growth Through Dreamwork with Megan Mary

1/4/2024
Megan Mary is a dreamworker that specializes in the analysis of women's dreams to promote transformative personal growth and enlightenment. She spent her career creating meaningful change through digital publishing and marketing. However, after being diagnosed with three different chronic illnesses, she began reevaluating her life purpose and started to return to the higher guidance that she felt was being offered in her dreams. She now works with women all over the world offering dream interpretation, transformative journeys and enlightened guidance. Founder of Women's Dream Analysis and the Women's Dream Enlightenment podcast, Megan is an intuitive, introvert, mystic and writer. She holds a Master of Arts and Bachelor of Arts degree in English and has studied psychology, theory, astronomy, religion and philosophy at the collegiate level. She is a member of the International Association for the Study of Dreams and currently am part of their Dream Study Group and Foundation Series (2023-2024). She has also been featured as an expert source in Parade Magazine and VeryWell Mind. She is passionate about helping other women connect with the inner guidance and wisdom in their own dreams in a safe and compassionate space. She believes the symbolic imagery in our dreams is a key, once unlocked we can tap into our own innate transformative power, evolve our consciousness, and ultimately discover our life’s purpose. She also created and hosts a podcast called Women’s Dream Enlightenment, a podcast for women, which features deep discussions, dream interpretation and spiritual stories of awakening. She lives in Idaho with her rockstar drummer husband and two cats. Connect with Megan Mary: WebsitePinterestYouTubeLinkedIn Let's Connect! Facebook: The Beauty in the Mess podcast InstagramWebsite Hosted on Acast. See acast.com/privacy for more information.

Duration:00:35:46

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Ep. 44 Fruits, Veggies, & A Biophotonic Scanner with Holly Iyer

12/13/2023
Holly Iyer joins me today to talk about the importance of fruits, veggies, and a Pharmanex Biophotonic scanner. Holly's passion for healthy living goes beyond her own experiences. She aims to increase awareness and interest in Pharmanex’s Biophotonic Scanner, a transformative tool for personalized well-being. It is a cutting-edge device that measures the level of carotenoid antioxidants in your skin, providing valuable insights into your overall health and nutritional status. She was 50 yrs old when she was diagnosed with breast cancer. And after going through 10 years of chemotherapy, radiation, drugs and being scared every time she went to have a mammogram, she told herself that this would never happen again. She has changed her diet, added some supplements, and using a Pharmanex Biophotonic scanner to monitor her health. Holly is a Coach, Speaker, and Avid Tennis Player who embodies resilience and inspiration. As a Breast Cancer Survivor, she has triumphed over adversity and emerged stronger than ever. Through her company, "Holly's Healthy Help," she is dedicated to empowering individuals on their wellness journeys. Connect with Holly Iyer: Website Let's Connect! Facebook: The Beauty in the Mess podcast InstagramWebsite Hosted on Acast. See acast.com/privacy for more information.

Duration:00:22:14

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Ep. 43 The Power of Communication with Dr. Heather Browne

11/30/2023
*This episode has some sexually explicit content and is not intended for children to listen to.* For this episode, I am very excited to welcome Dr. Heather Browne to the show. Dr. Browne is a widow who grew up with a paranoid schizophrenic mother who ended up taking her own life while Dr. Browne was still very young. She was able to learn from her mom that none of us share the same reality even though we believe we do. This has allowed her to transform communication within self and within all other types of relationships. She feels this is the key to acceptance. Dr. Browne has a doctorate in psychology and is an active psychotherapist for couples. She is published in hundreds of journals. She has been featured on TV and published in many magazines as well. She has two books in the final stages of pre-publication and she just did her first Ted Talk on September 23rd of this year. Connect with Sam Mitchell: Website Let's Connect! Facebook: The Beauty in the Mess podcast InstagramWebsite Hosted on Acast. See acast.com/privacy for more information.

Duration:01:09:43

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Ep. 42 Rocking Autism with Sam Mitchell

11/15/2023
Sam Mitchell joins me today. Sam was diagnosed at the age of 4 with high-functioning Autism. Sam wants people to know that he is not broken, and he doesn’t need to be fixed. He also wants people to know that there is no normal in this world. He embraces who he is and wants the same for everyone else. Period. Sam is a successful podcaster, an advocate for Autism, a motivational speaker, entrepreneur, and blogger. He has even published a Ted Talk. He has made it to the top 10 in the People's Choice Podcast Awards, placed second in the state of Indiana for the JAG Entrepreneurship project, was selected as the best business at the CEO trade show in Indiana, and he is in the top 200 podcasts in all of Canada. Connect with Sam Mitchell: WebsitePodcast: Autism Rocks and Rolls Let's Connect! Facebook: The Beauty in the Mess podcast InstagramWebsite Hosted on Acast. See acast.com/privacy for more information.

Duration:00:45:53

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Ep. 41 All You Need Is Gratitude with Bracha Goetz

11/1/2023
Bracha’s passion is helping people find gratitude in life and for life. She feels that gratitude is what our souls long for. Gratitude is the key to happiness. You just have to choose to be grateful. You can retrain your mindset to focus on gratitude rather than all of the crazy things in life. She is a powerful advocate for seeking gratitude in your life. Bracha has also overcome a food addiction in her life and now wishes to help others find gratitude and thus happiness. Bracha Goetz is a wellness expert and the Harvard-educated author of 41 books that help children's souls shine. She is also the author of a candid memoir about overcoming food addictions joyfully and spiritually called Nourish the Soul. Her books can be found in libraries, on Amazon, and on her website, www.goetzbookshop.com. Connect with Bracha Goetz: WebsiteLinkedInFacebookFacebook (2)InstagramTwitterPinterestYouTube Let's Connect! Facebook: The Beauty in the Mess podcast InstagramWebsite Hosted on Acast. See acast.com/privacy for more information.

Duration:00:47:16

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Ep. 40 Blood Sugar Affects More Than Diabetes with Dr. Ben Galyardt

10/18/2023
If you suffer from an autoimmune disease, Diabetes, or anything for that matter, you need to tune in and listen to what Dr. Ben Galyardt has to say. I am excited to welcome Dr. Ben to The Beauty In the Mess. Dr. Ben’s mission is to provide hope to people with medical conditions, especially autoimmune conditions. His mom and his wife have been cured of MS and ITP, respectively, and he wants others to know that miracles are possible for them as well. He wants to restore hope for a better outcome. Dr. Ben is now helping thousands of people himself. Dr. Ben Galyardt, D.C. is the Founder and CEO of F8 WellCenters and The Galyardt Method. He is also a world-recognized speaker in Neurofeedback and Brain Regeneration. After successfully treating thousands of patients in his Colorado office, he brought his Galyardt Method to other parts of the country by opening satellite offices. He now leads and teaches his Galyardt Method to all of our new doctors across the country while also working one on one with patients. Dr. Ben was hooked on learning more about Functional Medicine which incorporates the latest in genetic science, and systems biology, as well as an understanding of how environmental and lifestyle factors influence the emergence and progression of the disease. He has spent the rest of his life learning these methods from top-name doctors nationwide. Before it was even called Functional Medicine, he was an expert in Functional Medicine. He has a long list of certifications, degrees, and training. He is the author of Blood Sugar Doesn’t Lie and Rebuild Your Brain: Stop the Damage and Start The Repair. Dr. Galyardt’s Board Certifications, Degrees and Training include: Connect with Dr. Ben Galyardt: F8 Well CentersBlood Sugar Doesn't Lie-AmazonTikTok Dr. Ben Galyardt Let's Connect! Facebook: The Beauty in the Mess podcast InstagramWebsite Hosted on Acast. See acast.com/privacy for more information.

Duration:00:59:51