The Bloke Cast-logo

The Bloke Cast

Health & Wellness Podcasts >

Welcome to The Bloke Cast where we celebrate men's health and each week we bring you an inspirational guest or message to help inspire you to living a holistically healthy lifestyle!

Welcome to The Bloke Cast where we celebrate men's health and each week we bring you an inspirational guest or message to help inspire you to living a holistically healthy lifestyle!
More Information




Welcome to The Bloke Cast where we celebrate men's health and each week we bring you an inspirational guest or message to help inspire you to living a holistically healthy lifestyle!






Emotional Awareness And How It Will Change Your Life

A slightly shorter episode than normal where Brendan sets out how you can literally start to change your life in just 30 minutes a day. A must listen to every bloke out there! Enjoy you bloody legends!


Hugo Toovey - Part 2

Join us for part 2 of the incredible journey that is the life of Hugo Toovey. An incredible bloke with an incredible journey. Bloody Legend! Enjoy!


Hugo Toovey - Part 1

In this weeks episode we delve head first into the incredible journey of a bloke still in his 20's who has been diagnosed with cancer not once... but twice! Enjoy Be sure to tune in next week to hear the rest of this incredible journey!


John Denholm - Founder of S.A. Brothers

In this weeks episode Brendan sits down for a fireside chat (minus the fire) with John Denholm Founder of the 18k strong men's group S.A. Brothers. Its groups like these that are doing so much for the health on men out there today. Run correctly and with the right support they can be great sounding boards and a great source of healing for blokes.


Anzac Day Special

This is an Anzac Day Special where Brendan takes you on a journey telling the stories of four Victoria Cross recipients. Captain Albert Jacka, VC, MC and Bar. Captain Charles Upham, VC and Bar. Warrant Officer 2nd Class Keith Payne, VC, AM. Corporal Cameron Baird, VC, MG. This was an awesome episode to record and I truly hope you enjoy it. Enjoy! Captain Albert Jacka, VC, MC and Bar Captain Charles...


Dr Jon Lane - An Incredible Interview

An incredible episode with psychiatrist Dr Jon Lane, who delivers so many golden nuggets for us to take on board, reflect upon and apply to our lives. Enjoy! If you want to find out more information about STAIR check out the links below:


The Journey Thus Far. What An Absolute Blast!

What a journey it has been so far! Join me on this episode as we look back on the best questions I have received so far from you as well as reflecting on everything we have achieved. Enjoy!


Leon Ruri - Haka For Life

An incredibly raw and emotional episode where Leon takes Brendan on the journey that has been his life. From being physically and sexually abused as child, to becoming an ice addict, to inspiring thousands. Leon is a legend and this is an incredible episode. Enjoy. If you would like to reach out and connect with Leon see below:


My Battles With Addiction

In this weeks episode Brendan talks honestly and openly about his addiction to prescription medication. It is a raw and emotional episode that was a challenge to record. Enjoy. If you would liek to reach out to the resources mentioned on the podcast:


Matthew 'Willy' Williams

An absolutely incredible episode with Matthew 'Willy' Williams! A 22 year old bloke with incurable and inoperable brain cancer. This is a podcast that will change your outlook on life. Seriously. Enjoy! If you want to follow Willy check out below:


Walt Collins - How body image is crippling blokes

In this episode Brendan speaks to an absolute legend of a bloke, Walt Collins. Walt is the star and host of 3 hit channel 10 TV Shows and today they discuss body image in males. It can be just as big of an issue in males as females yet why do we not discuss it more? Listen as we break this down further and destroy the stigma surround it!


Tom Moore CEO and Founder of WYWM

In the latest episode of The Bloke Cast, Brendan sits down with the CEO and Founder of With You With Me to talk about purpose. What does it mean to us and how can we apply purpose to our workalike to help us become fulfilled. Enjoy!! If you'd like to get in touch with WYWM see below!


The Signs and Symptoms of Depression and Anxiety

I hope everyone enjoys Episode 9 of The Bloke Cast. This week Brendan takes time out from his recording schedule to run us through the sings and symptoms of Depression and Anxiety. I hope you take something away from this! Enjoy! There is SO much information at please go and check this page out for more information


Warren Davies - The Unbreakable Farmer

In this weeks episode Brendan sits down with Warren Davies - The Unbreakable Farmer and what an incredible episode it was! This is a story of persistence, patience, sadness and happiness. But it is truly inspirational with so many lessons and takeaways that everyone can apply to their own lives. I hope you enjoy listening as much as I enjoyed recording! In this episode we spoke about suicide, if you are currently struggling with suicide please reach out to the links below:...


Brad Ness OAM

In this episode Brendan sits down with 5 time Australian Paralympian Brad Ness, an incredible bloke who has so many little lessons that we can all apply to our lives. Brad captained the Austrlaian Wheelchair Basketball Team for over a decade and is now the Assistant Coach of the men's national program. Whether its operating at your peak performance or overcoming adversity this episode is packed full of content. Enjoy! Don't ever be afraid to reach out to these incredible organisations:...


The Pathway to Healing

This week Brendan sits down and takes you on his Pathway to Healing where he delivers three powerful strategies that you can apply to any type of adversity in your life. Enjoy and share with your friends.


Pete Rudland

In episode 5 of The Bloke Cast Brendan talks to Pete Rudland, an ex special forces soldier involved in a helicopter crash and gains some incredible insight into recovery from such a horrific incident. What a legend of a bloke! Enjoy!


Damien Thomlinson - Part 2

What we have all been waiting for! The Part 2 of the incredible Damien Thomlinson story. Brendan and Damo talk candidly about Damo's recovery and how we went from injured veteran to megastar! I hope you enjoy the journey as much as I did. Damo has some incredible takeaways that we can all learn from. What a bloody superstar!


Damien Thomlinson - Part 1

In this weeks episode Brendan interviews Damien Thomlinson, an ex special forces soldier who was injured in an IED attack whilst serving in Afghanistan in 2009. His journey is an incredible one. This is Part 1 of a two part episode with Damo. We had so much content and there are so many lessons all of us can take away from Damo's journey I had to split the episode in two. I truly appreciate you and your support and if you are feeling like you need to reach out and speak to someone take a...


Smashing Through The Stigma!

This weeks episode is a solo episode where Brendan smashes through the barriers that surround mental health in todays society. Things can always get a bit emotional when we discuss these topiscs so if you or anyone near you needs to reach out for help please do so! Enjoy!!