The Body Clock Podcast

Owaves Wellness Planner Katie Ledecky is a 7X Olympic gold medalist, 19X world champion, and multiple world-record holder for Team USA women’s swimming (Team USA, n.d.). When she was just a freshman in high school, she qualified for the 2012 London Games by achieving an Olympic-trials record in the 800-meter freestyle. In doing so, she became the youngest … As featured on www.owaves.com [OLD] Day in the Life: Katie Ledecky, Olympic Swimmer

Owaves Wellness Planner Marty Cooper is the inventor of the cell phone, a TIME Magazine Top 100 Inventor in History, Wireless Hall of Fame inductee, Charles Stark Draper Prize for Engineering and Marconi Prize winner and chair of the business advisory team at Owaves. As featured on www.owaves.com Episode 35: Marty Cooper, M.Sc., Inventor of the Cell Phone

Owaves Wellness Planner We at Team Owaves are excited to introduce Version 2.9.2 of the Owaves app, which includes Focus Widgets and several other useful features! We know you have requested widgets and have looked forward to their arrival; enjoy them as our gift to you this holiday season! If you already have the App Store version of Owaves, your app should have automatically updated ... read more As featured on www.owaves.com Introducing Version 2.9.2 of Owaves: It’s Widget Time!

Owaves Wellness Planner Sarah Frier is the author of the new book No Filter: The Inside Story of Instagram and is a tech reporter at Bloomberg. As featured on www.owaves.com Episode 34: Sarah Frier

Owaves Wellness Planner Ali Abdaal is a medical doctor who graduated from the the University of Cambridge, and also a Youtuber with over 1.2 million subscribers. Ali talks about productivity, tech and entrepreneurship. As featured on www.owaves.com Episode 33: Ali Abdaal, MD

Owaves Wellness Planner Hina is a gynecologist with a large social media following on Instagram. She talks about many topics including mental health and relationships. As featured on www.owaves.com Episode 32: Hina Cheema, MD (@StoryofStyle)

Owaves Wellness Planner Dr. Tommy Wood is a Research Assistant Professor at the University of Washington and Chief Scientific Officer of Nourish Balance Thrive, an online-based company using advanced biochemical testing to optimize health in athletes and high performers. As featured on www.owaves.com Episode 31: Tommy Wood, PhD, Chief Scientific Officer

Owaves Wellness Planner Tom Stubbs, PhD has a background in cellular biochemistry, molecular biology, and epigenetics. With his extensive background, he created an epigenetics company called Chronomics in December 2017 to help people lead a quality lifestyle based on their results. As featured on www.owaves.com Episode 30: Tom Stubbs, PhD, Founder of Chronomics

Owaves Wellness Planner Josh Turknett, MD is a trained neurologist, author, host of the Unshackled Intelligence Podcast, and the founder of the Brainjo Collective. Not only has he authored books on migraines, he is also the leading light in enhancing human cognition and human potential. As featured on www.owaves.com Episode 29: Josh Turknett, MD, Founder of Brainjo Collective

Owaves Wellness Planner Dr. Pierre Fournier combines his knowledge in business analytics, economics, and management with his technological prowess to develop and operate his company, Hexoskin. He strives to utilize wearable health sensors and AI technology to make a difference in health care. As featured on www.owaves.com Episode 28: Pierre Fournier, CEO of Hexoskin

Owaves Wellness Planner David Rabin, MD, PhD is the chief innovation officer, co-founder and co-inventor at Apollo Neuroscience Inc. His work focuses on developing technology to change the way we approach patient care to be more effective. As featured on www.owaves.com Episode 27: David Rabin MD, PhD, Psychiatrist & Neuroscientist

Owaves Wellness Planner With a PhD in cognitive psychology and being a researcher at the Florida Institute for Human and Machine Cognition, Peter Pirolli is at the cutting edge of the Bay Area human-machine interface arena. His current mission is to deliver AI based coaching for sustained behavior change. A great listen for the Neuralink and Elon Musk fans. As featured on www.owaves.com Episode 25: Dr. Peter Pirolli, Researcher In Human-Machine Cognition

Owaves Wellness Planner Dr. Cameron Sepah is a Harvard and UCLA-trained psychologist and UCSF Medical School psychiatry professor. He is also a team member and clinical lead of B2B2C digital therapeutics company Omada Health. Dr Cameron also is also a psychologist to CEOs and VCs. As featured on www.owaves.com Episode 24: Dr. Cameron Sepah, Professor of Psychiatry, Executive Coach and Investor

Owaves Wellness Planner Rupy Aujla is a medical doctor specializing in general practice. He also does a bit of emergency medicine and is a firm believer in the power of food and lifestyle change as medicine. He is founder of Doctor’s Kitchen and the best-selling author of Eat to Beat Illness. As featured on www.owaves.com Episode 23: Doctor’s Kitchen, Rupy Aujla, MD

Owaves Wellness Planner Dr. Burrowes has 14 years of clinical mental health and marriage/family experience and a PhD in Marriage, Couples and Family Counseling. She was licensed in Florida as a mental health counselor and marriage and family therapist until April 2019, but she decided to officially leave health care and continue providing value through coaching for the mutual benefit of her clients and herself. In this episode we dive into what makes healthy relationships and how coaching can help with mental health. As featured on www.owaves.com Episode 22: Dr Taylor Burrowes, PhD, Mental Health Coach

Owaves Wellness Planner Bob is a New York City-based technology entrepreneur, biohacker, and self-quantification geek focused on the intersection of data-driven citizen science, health and wellness, human performance, longevity, and personal optimization. “Hack, track, analyze, optimize, rinse, repeat,” comes from his background in software development, where concepts such as iterative software development and “lean startup” methodology have emerged. He seeks to not only continuously gain new insights about himself, but also challenge and reshape previously held beliefs. As featured on www.owaves.com Episode 21: Quantified Bob, Entrepreneur, Biohacker, Self-Quantification Geek

Owaves Wellness Planner Dr Anushka is a Cambridge medical graduate who is currently working at Aetna. Outside of work, her interests are embedded in the three C's: CrossFit (power-lifting), charity (she is a dedicated volunteer, founder and fund-raiser) and creations (be it artwork or social enterprise apps). She has advised a variety of health related startups on their journey to commercialization and is most invigorated by this sort of work. In 2003, aged 18, she was the second youngest person to complete the London Marathon — making it around the course in under 5 hours despite fracturing her knee joint at 8 miles! She continues to be active all year round, summiting mountains (most recently SE Asia’s tallest; Mt Kinabalu) and at national powerlifting competitions amongst other things! She is a leader in the field of population health and is exploring blockchain and AI solutions for healthcare. As featured on www.owaves.com Episode 20: Anushka Patchava MD, Population and Digital Health Expert

Owaves Wellness Planner Known as @clearskindoc on Instagram, Dr. Aaliya Yaqub has amassed a large following as an influencer. She is board-certified in internal medicine with a fellowship in dermatology and an adjunct clinical professor at Stanford. Aaliya is very active in Silicon Valley and the Health tech startup space. Formerly part of the founding team at Forward health, she later worked at Facebook as part of the medical team. Currently she is an advisor to several startups and has also founded startups herself. Having an interest and expertise in skin health we discuss a range of skin-related topics, the emerging field of beauty tech, her journey into startups as well as living a healthy life. As featured on www.owaves.com Episode 19: Aaliya Yaqub, MD (@clearskindoc), Physician, Skin Expert and Technology Entrepreneur

Owaves Wellness Planner Dr. Thomas Dannhauser is a consultant psychiatrist, neuroscientist, and health entrepreneur with more than 20 years’ of clinical experience. He qualified in London and received his PhD from University College London where he was appointed Honorary Senior Lecturer in psychiatry. He used the skills and experience that he gained to help his patients with cutting-edge, research-based treatments to prevent, cure and treat mental health problems. The treatment and health promotion programmes that he has developed have already helped more than 20 000 people. In this episode we discuss Dr. Dannhauser's background and how Owaves can help aid in mental health. As featured on www.owaves.com Episode 18: Thomas Dannhauser, PhD Psychiatry, Neuroscientist and Health Entrepreneur

Owaves Wellness Planner Dr. Darshan Shah is a health and wellness specialist, well known Board Certified surgeon, published author, tech entrepreneur, and founder and CEO of Beautologie and Next|Health. As an expert on all body systems, he has performed over 10,000 surgical procedures, including trauma surgery, general surgery and plastic/reconstructive procedures. As a health and wellness specialist, he has advised thousands of patients on how to optimize their well-being and extend their lifespan, culminating in the creation of Next|Health, the "Apple Store" of Health and Wellness offering healthspan and lifespan extending technology and treatments in a beautiful, welcoming environment. He also features regularly giving talks at Exponential Medicine at Singularity University with a focus on longevity and technology. As featured on www.owaves.com Episode 17: Darshan Shah MD, Plastic Surgeon and Entrepreneur