The Body Of Art Show

In this episode Catherine Lucas shares her thoughts on the true meaning of Independence and Freedom and what it takes to live a liberating life. Catherine Lucas, host of “The Body Of Art Show” brings you insights and inspiration to help you transform your art and create with confidence, consistency, and authenticity. Connect with Catherine Lucas at: https://www.bodyofart.net Leave comments/review of my show on, IHeart Radio, Soundcloud, Stitcher, and Tunein Radio. Opt-in for my Podcast Sign Up at: https://www.bodyofart.net/newsletter-sign-up/ Join my FB page “Holistic Art Coach Catherine Lucas” and share your journey, post any comments, questions, or challenges you may be facing, and suggestions about future topics you would like to learn more about.

In this episode Catherine Lucas shares a vision of hope from a enlightening dream and a way to find direction amid global chaos. Catherine Lucas, host of “The Body Of Art Show” brings you insights and inspiration to help you transform your art and create with confidence, consistency, and authenticity. Connect with Catherine Lucas at: https://www.bodyofart.net Leave comments/review of my show on, IHeart Radio, Soundcloud, Stitcher, and Tunein Radio. Join my FB page “Holistic Art Coach Catherine Lucas” and share your journey, post any comments, questions, or challenges you may be facing, and suggestions about future topics you would like to learn more about.

In this episode Catherine Lucas reveals why taking a break form your work, whether by choice or not, is beneficial for your creative evolution. Creative growth requires these incubation periods and creating an opportunity to tap into your higher potential. Catherine Lucas, host of “The Body Of Art Show” brings you insights and inspiration to help you transform your art and create with confidence, consistency, and authenticity. Connect with Catherine Lucas at: https://www.bodyofart.net Leave comments/review of my show on Itunes, IHeart Radio, Soundcloud, Stitcher, and Tunein Radio. Opt-in for my Podcast Sign Up at: https://www.bodyofart.net/podcast-sign-up/ Join my FB page “Holistic Art Coach Catherine Lucas” and share your journey, post any comments, questions, or challenges you may be facing, and suggestions about future topics you would like to learn more about.

In this episode Catherine Lucas offers an alternative perspective on failure and shows how it’s really an integral part of success. Catherine Lucas, host of “The Body Of Art Show” brings you insights and inspiration to help you transform your art and create with confidence, consistency, and authenticity. Connect with Catherine Lucas at: https://www.bodyofart.net Leave comments/review of my show on Itunes, IHeart Radio, Soundcloud, Stitcher, and Tunein Radio. Opt-in for my Podcast Sign Up at: https://www.bodyofart.net/podcast-sign-up/ Join my FB page “Holistic Art Coach Catherine Lucas” and share your journey, post any comments, questions, or challenges you may be facing, and suggestions about future topics you would like to learn more about.

In this episode Catherine Lucas shares a few strategies on how to nurture and sustain your creative motivation. Catherine Lucas, host of “The Body Of Art Show” brings you insights and inspiration to help you transform your art and create with confidence, consistency, and authenticity. Connect with Catherine Lucas at: https://www.bodyofart.net Leave comments/review of my show on Itunes, IHeart Radio, Soundcloud, Stitcher, and Tunein Radio. Opt-in for my Podcast Sign Up at: https://www.bodyofart.net/podcast-sign-up/ Join my FB page “Holistic Art Coach Catherine Lucas” and share your journey, post any comments, questions, or challenges you may be facing, and suggestions about future topics you would like to learn more about.

In this episode Catherine Lucas shares a few strategies on how to harness your time so that you can open more space in your calendar to consistently create your art. Catherine Lucas, host of “The Body Of Art Show” brings you insights and inspiration to help you transform your art and create with confidence, consistency, and authenticity. Connect with Catherine Lucas at: https://www.bodyofart.net Leave comments/review of my show on Itunes, IHeart Radio, Soundcloud, Stitcher, and Tunein Radio. Opt-in for my Podcast Sign Up at: https://www.bodyofart.net/podcast-sign-up/ Join my FB page “Holistic Art Coach Catherine Lucas” and share your journey, post any comments, questions, or challenges you may be facing, and suggestions about future topics you would like to learn more about.

In this episode Catherine shares tips on how to break out of the destructive comparison trap so that you can stay motivated and inspired with your creative endeavors. Catherine Lucas, host of “The Body Of Art Show” brings you insights and inspiration to help you transform your art and create with confidence, consistency, and authenticity. Connect with Catherine Lucas at: https://www.bodyofart.net Leave comments/review of my show on Itunes, IHeart Radio, Soundcloud, Stitcher, and Tunein Radio. Opt-in for my Podcast Sign Up at: https://www.bodyofart.net/podcast-sign-up/ Join my FB page “Holistic Art Coach Catherine Lucas” and share your journey, post any comments, questions, or challenges you may be facing, and suggestions about future topics you would like to learn more about.

In this episode Catherine speaks about the pitfalls of comparing ourselves to others, and how it can compromise our motivation and creativity. Catherine Lucas, host of “The Body Of Art Show” brings you insights and inspiration to help you transform your art and create with confidence, consistency, and authenticity. Connect with Catherine Lucas at: https://www.bodyofart.net Leave comments/review of my show on Itunes, IHeart Radio, Soundcloud, Stitcher, and Tunein Radio. Opt-in for my Podcast Sign Up at: https://www.bodyofart.net/podcast-sign-up/ Join my FB page “Holistic Art Coach Catherine Lucas” and share your journey, post any comments, questions, or challenges you may be facing, and suggestions about future topics you would like to learn more about.

In this episode Catherine Lucas shares her thoughts on what it means to have “trust the process” when navigating the unknown. Here, she relays what painting has taught her about trust. Catherine Lucas, host of “The Body Of Art Show” brings you insights and inspiration to help you transform your art and create with confidence, consistency, and authenticity. Connect with Catherine Lucas at: https://www.bodyofart.net Leave comments/review of my show on Itunes, IHeart Radio, Soundcloud, Stitcher, and Tunein Radio. Opt-in for my Podcast Sign Up at: https://www.bodyofart.net/podcast-sign-up/ Join my FB page “Holistic Art Coach Catherine Lucas” and share your journey, post any comments, questions, or challenges you may be facing, and suggestions about future topics you would like to learn more about.

In this episode Catherine Lucas talks about reclaiming your creative MOJO, and offers tips on how to restart your art ~ even if decades have gone by! Catherine Lucas, host of “The Body Of Art Show” brings you insights and inspiration to help you transform your art and create with confidence, consistency, and authenticity. Connect with Catherine Lucas at: https://www.bodyofart.net Leave comments/review of my show on Itunes, IHeart Radio, Soundcloud, Stitcher, and Tunein Radio. Opt-in for my Podcast Sign Up at: https://www.bodyofart.net/podcast-sign-up/ Join my FB page “Holistic Art Coach Catherine Lucas” and share your journey, post any comments, questions, or challenges you may be facing, and suggestions about future topics you would like to learn more about.

In this episode Catherine Lucas talks about what keeps us from pursuing our passion in life ~ especially artists ~ and why pursuing what we love is the most valuable thing we can offer the world. Catherine Lucas, host of “The Body Of Art Show” brings you insights and inspiration to help you transform your art and create with confidence, consistency, and authenticity. Connect with Catherine Lucas at: https://www.bodyofart.net Leave comments/review of my show on Itunes, IHeart Radio, Soundcloud, Stitcher, and Tunein Radio. Opt-in for my Podcast Sign Up at: https://www.bodyofart.net/podcast-sign-up/ Join my FB page “Holistic Art Coach Catherine Lucas” and share your journey, post any comments, questions, or challenges you may be facing, and suggestions about future topics you would like to learn more about.

In this episode Catherine Lucas talks about self-mastery, why it’s the basis toward mastering any single discipline or passion, and what it takes to achieve self-mastery. Catherine Lucas, host of “The Body Of Art Show” brings you insights and inspiration to help you transform your art and create with confidence, consistency, and authenticity. Connect with Catherine Lucas at: https://www.bodyofart.net Leave comments/review of my show on Itunes, IHeart Radio, Soundcloud, Stitcher, and Tunein Radio. Opt-in for my Podcast Sign Up at: https://www.bodyofart.net/podcast-sign-up/ Join my FB page “Holistic Art Coach Catherine Lucas” and share your journey, post any comments, questions, or challenges you may be facing, and suggestions about future topics you would like to learn more about.

In this episode host Catherine Lucas shares a profoundly encouraging blessing by the late John O’Donohue that has deeply inspired her and reminded her of the great gift and adventure that her life truly is. In sharing this blessing she hopes to transmit this same sense of divine belonging to you. Catherine Lucas, host of “The Body Of Art Show” brings you insights and inspiration to help you transform your health and your life, and live it with vitality, meaning, and purpose. Connect with Catherine Lucas at: https://www.bodyofart.net Leave comments/review of my show on Itunes, IHeart Radio, Soundcloud, Stitcher, and Tunein Radio. Opt-in for my Podcast Sign Up at: https://www.bodyofart.net/podcast-sign-up/ Join my FB page “Body Of Art Transformational Health Coaching with Catherine Lucas” and share your journey, post any comments, questions, or challenges you may be facing, and suggestions about future topics you would like to learn more about.

In this replay of: “What Death Opens Up For Us”, Catherine Lucas shares the direct revelation she received in her mother’s passing, that death is not an ending; rather, it’s the threshold to new beginnings. Death is always some kind of rebirth, and if we learn to embrace it, we can experience a new sense of liberation and an expanded sense of possibility for ourselves. Catherine Lucas, host of “The Body Of Art Show” brings you insights and inspiration to help you transform your health and your life, and live it with vitality, meaning, and purpose. Connect with Catherine Lucas at: https://www.bodyofart.net Leave comments/review of my show on Itunes, IHeart Radio, Soundcloud, Stitcher, and Tunein Radio. Opt-in for my Podcast Sign Up at: https://www.bodyofart.net/podcast-sign-up/ Join my FB page “Body Of Art Transformational Health Coaching with Catherine Lucas” and share your journey, post any comments, questions, or challenges you may be facing, and suggestions about future topics you would like to learn more about.

In this episode Catherine Lucas shares her insights on solitude gained from an encounter with an armadillo. She reflects upon how solitude is different from loneliness, and how it brings us personal power, strength and clarity. Catherine Lucas, host of “The Body Of Art Show” brings you insights and inspiration to help you transform your health and your life, and live it with vitality, meaning, and purpose. Connect with Catherine Lucas at: https://www.bodyofart.net Leave comments/review of my show on Itunes, IHeart Radio, Soundcloud, Stitcher, and Tunein Radio. Opt-in for my Podcast Sign Up at: https://www.bodyofart.net/podcast-sign-up/ Join my FB page “Body Of Art Transformational Health Coaching with Catherine Lucas” and share your journey, post any comments, questions, or challenges you may be facing, and suggestions about future topics you would like to learn more about.

In this episode Catherine Lucas talks about our perception of fear, how it prevents us from emerging into our greater selves, and how to transform fear from being an enemy into our greatest ally. Catherine Lucas, host of “The Body Of Art Show” brings you insights and inspiration to help you transform your health and your life, and live it with vitality, meaning, and purpose. Connect with Catherine Lucas at: https://www.bodyofart.net Leave comments/review of my show on Itunes, IHeart Radio, Soundcloud, Stitcher, and Tunein Radio. Opt-in for my Podcast Sign Up at: https://www.bodyofart.net/podcast-sign-up/ Join my FB page “Body Of Art Transformational Health Coaching with Catherine Lucas” and share your journey, post any comments, questions, or challenges you may be facing, and suggestions about future topics you would like to learn more about.

In this episode Catherine Lucas talks about the true meaning of charity and how to cultivate generosity to bring prosperity into our lives. Catherine Lucas, host of “The Body Of Art Show” brings you insights and inspiration to help you transform your health and your life, and live it with vitality, meaning, and purpose. Connect with Catherine Lucas at: https://www.bodyofart.net Leave comments/review of my show on Itunes, IHeart Radio, Soundcloud, Stitcher, and Tunein Radio. Opt-in for my Podcast Sign Up at: https://www.bodyofart.net/podcast-sign-up/ Join my FB page “Body Of Art Transformational Health Coaching with Catherine Lucas” and share your journey, post any comments, questions, or challenges you may be facing, and suggestions about future topics you would like to learn more about.

In this episode Catherine Lucas discusses the Power of tapping into your creative expression and what steps you can take to nurture and embody your creativity for living a more harmonious life. Catherine Lucas, host of “The Body Of Art Show” brings you insights and inspiration to help you transform your health and your life, and live it with vitality, meaning, and purpose. Connect with Catherine Lucas at: https://www.bodyofart.net Leave comments/review of my show on Itunes, IHeart Radio, Soundcloud, Stitcher, and Tunein Radio. Opt-in for my Podcast Sign Up at: https://www.bodyofart.net/podcast-sign-up/ Join my FB page “Body Of Art Transformational Health Coaching with Catherine Lucas” and share your journey, post any comments, questions, or challenges you may be facing, and suggestions about future topics you would like to learn more about.

In this episode Catherine Lucas talks about why Consciously harnessing The Power Of Gratitude is one of the most valuable life skills that we can learn and master. Possessing an attitude of gratitude is essential to consciously and consistently attracting abundance into all areas of our lives, optimizing our happiness, health, and wealth! Catherine Lucas, host of “The Body Of Art Show” brings you insights and inspiration to help you transform your health and your life, and live it with vitality, meaning, and purpose. Connect with Catherine Lucas at: https://www.bodyofart.net Leave comments/review of my show on Itunes, IHeart Radio, Soundcloud, Stitcher, and Tunein Radio. Opt-in for my Podcast Sign Up at: https://www.bodyofart.net/podcast-sign-up/ Join my FB page “Body Of Art Transformational Health Coaching with Catherine Lucas” and share your journey, post any comments, questions, or challenges you may be facing, and suggestions about future topics you would like to learn more about.

In this episode Catherine Lucas talks about why expressing ourselves creatively is essential to our health and well-being. As human beings, we’re wired to create and creative expression can be a catalyst for our healing. Catherine Lucas, host of “The Body Of Art Show” brings you insights and inspiration to help you transform your health and your life, and live it with vitality, meaning, and purpose. Connect with Catherine Lucas at: https://www.bodyofart.net Leave comments/review of my show on Itunes, IHeart Radio, Soundcloud, Stitcher, and Tunein Radio. Opt-in for my Podcast Sign Up at: https://www.bodyofart.net/podcast-sign-up/ Join my FB page “Body Of Art Transformational Health Coaching with Catherine Lucas” and share your journey, post any comments, questions, or challenges you may be facing, and suggestions about future topics you would like to learn more about.