The B.rad Podcast
Health & Wellness Podcasts
Join Brad Kearns, New York Times bestselling author and champion triathlete, Speedgolfer, and masters high jumper, in pursuing peak performance with passion throughout life. Enjoy memorable insights from leading experts on diet, fitness, peak performance, personal growth, relationships, happiness, and longevity. Brad’s “Breather” shows provide step-by-step tips you can implement right away to improve your life. Let’s explore beyond shortcuts, hacks, and crushing competition to laugh, have fun, appreciate the journey, and not take ourselves too seriously. It’s time to B.rad!
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Join Brad Kearns, New York Times bestselling author and champion triathlete, Speedgolfer, and masters high jumper, in pursuing peak performance with passion throughout life. Enjoy memorable insights from leading experts on diet, fitness, peak performance, personal growth, relationships, happiness, and longevity. Brad’s “Breather” shows provide step-by-step tips you can implement right away to improve your life. Let’s explore beyond shortcuts, hacks, and crushing competition to laugh, have fun, appreciate the journey, and not take ourselves too seriously. It’s time to B.rad!
Twitter:
@bradleykearns
Language:
English
Contact:
7753391101
Email:
brad@bradkearns.com
Brad Kearns: How Therapeutic Cold Exposure Can Literally Reverse Aging
Duration:00:26:38
Breather: Overtraining Symptoms Series - Twitchy Muscles, Skin Problems, Sore Throats
Duration:00:08:53
Dr. Casey Means: Good Energy, Mitochondrial Health, And How To Overcome Our Broken Medical System
Duration:01:22:46
Breather: Cortisol, Digestion, And Menstruation
Duration:00:13:59
Q&A: Optimal Sprint Duration, Genetics Of Sleep, Blue Zones Hype Vs. Truth, Brad Being Honest
Duration:00:45:32
Breather: Overtraining Symptoms Series - Thirst, Overheating, Frequent Urination, And Sodium-Potassium Imbalance
Duration:00:10:52
Dr. Judson Brandeis: Should I Go On Hormone Replacement? And Popular Protocols For Perfecting Penile Performance
Duration:01:04:25
Breather: Are Muscle Cramps Indicative Of Overtraining?
Duration:00:14:28
Q&A: Fueling During Endurance Exercise, Losing Fat Quickly, Calcium Scans For Athletes, Adjusting MAF Heart Rates
Duration:00:36:23
Breather: Symptoms of Overtraining During Workouts
Duration:00:10:43
Dr. Elisha Goldstein - Mindfulness In The Age Of Distractibility And Hyper-Connectivity
Duration:01:00:19
Breather: Understand Overreaching As Adaptive, But Dangerous
Duration:00:09:47
Brad: Forget The Diet Wars! Focus On "Perform, Recover"
Duration:01:43:17
Breather: The Biochemistry Of Overtraining Audio
Duration:00:12:45
Dr. Tommy Wood And Sensible Healthy Living Suggestions
Duration:01:27:03
Breather: Cultivate Intuition To Prevent Overtraining
Duration:00:08:39
Brad Kearns: Brad's Blood Test Recommendations For Males Aging Gracefully
Duration:01:02:38
Breather: The Health And Performance Risks Of Overtraining
Duration:00:07:46
Ato Boldon: The Journey From World Champion Sprinter To World Champion Broadcaster
Duration:01:02:24
Breather: Lion Martinez - The World's Fastest Masters Sprinter
Duration:00:07:43