
The B.rad Podcast
Health & Wellness Podcasts
Join Brad Kearns, New York Times bestselling author and champion triathlete, Speedgolfer, and masters high jumper, in pursuing peak performance with passion throughout life. Enjoy memorable insights from leading experts on diet, fitness, peak performance, personal growth, relationships, happiness, and longevity. Brad’s “Breather” shows provide step-by-step tips you can implement right away to improve your life. Let’s explore beyond shortcuts, hacks, and crushing competition to laugh, have fun, appreciate the journey, and not take ourselves too seriously. It’s time to B.rad!
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Join Brad Kearns, New York Times bestselling author and champion triathlete, Speedgolfer, and masters high jumper, in pursuing peak performance with passion throughout life. Enjoy memorable insights from leading experts on diet, fitness, peak performance, personal growth, relationships, happiness, and longevity. Brad’s “Breather” shows provide step-by-step tips you can implement right away to improve your life. Let’s explore beyond shortcuts, hacks, and crushing competition to laugh, have fun, appreciate the journey, and not take ourselves too seriously. It’s time to B.rad!
Twitter:
@bradleykearns
Language:
English
Contact:
7753391101
Email:
brad@bradkearns.com
Alex Hutchinson: Why Humans Are Wired To Explore
Duration:00:52:08
B.rad Highlights #5: Animal-Based, Protein-Centric, Nutrient-Dense Diet Insights From Experts
Duration:01:04:22
Michael Brandt: The Performance and Brain Benefits of Supplemental Ketones
Duration:01:12:41
Philip Pape: Building Muscle First To Lose Fat
Duration:01:10:16
B.rad Highlights #4: Relationship Tips And Insights From Experts (Including Mia Moore!)
Duration:00:44:57
Creatine Is Also Beneficial For Heart Health
Duration:00:03:17
Is VO2 Max Overrated? The Truth About This Popular Fitness Test
Duration:00:25:52
Tania Teschke: The Benefits Of Ancestral Cuisine, Slow Food Culture, And Natural Skin Care Products
Duration:01:12:55
Susan “The Sexpert” Bratton: How To Regain Lost Relationship Intimacy
Duration:01:02:42
Brad Kearns: Analyzing Shelby Houlihan Insights About Aerobic Base and Anaerobic Threshold Training
Duration:00:53:10
Brad Kearns: How To Avoid Todays Epidemic Decline In Testosterone Levels - 4 Hot Tips
Duration:00:39:48
Olympian Shelby Houlihan On Elite Training, Resiliency, Mindset, and Her 2025 Comeback
Duration:02:05:54
B.rad Highlights #3: Relationship Tips and Assignments From John Gray
Duration:00:33:59
Brad Kearns: The Benefits Of Foot Functionality, Minimalist Shoes, And A Barefoot Inspired Lifestyle
Duration:00:42:39
Dr. John Gray—The Essential Male And Female Relationship Assignments
Duration:01:21:29
Brad Kearns: Overview Of The Most Comprehensive Online Fitness Course In The World
Duration:00:44:08
Brad Kearns: How To Ensure You Consume Enough Protein
Duration:00:34:06
B.rad Highlights #2: Personality Tendencies, Focus, Motivation, Decisions & Actions, & Rewiring The Brain
Duration:01:01:13
B.rad Highlights #1: Mindset, Parenting, Self-Sabotage, Manifesting, Tech Addiction
Duration:01:01:31
Brad Kearns: Insights On Testosterone, Libido, And Sexual Function
Duration:00:48:40