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BK34: Releasing Guilt

12/12/2018
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Molly and Sara discuss in depth about how to handle any guilt that may arise as we begin to put ourselves first and release relationships in the way we knew them to be. We may feel guilty because of the way the relationship is changing, or we may feel guilty about how the other person […] The post Bk34: Releasing Guilt appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.

Duration:00:24:02

BK33: Releasing Others to Embrace Yourself

12/5/2018
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Molly and Sara discuss how putting ourselves first and taking care of ourselves can change the dynamics of the relationships in our lives. As we start to put ourselves first, we may need to learn to let go of others because it is what is best for us. Molly and Sara offer their own experiences […] The post BK33: Releasing Others to Embrace Yourself appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.

Duration:00:25:14

BK32: Healing Your Broken Heart

11/28/2018
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Molly talks about how we can begin to heal our broken hearts. Our hearts may have become broken due to painful experiences we have had with people, situations and circumstances. She goes into detail about how those painful experiences and relationships actually help us to positively grow as people. By forgiving others and ourselves, we […] The post BK32: Healing Your Broken Heart appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.

Duration:00:19:43

BK31: Being Thankful

11/21/2018
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Molly and Sara discuss how we can incorporate what and who we are thankful for on a daily basis, beyond the holiday of Thanksgiving. We often seem to focus on what we are thankful for around Thanksgiving, but don t make it a daily practice all year long. Our lives and perspective could change in amazing […] The post BK31: Being Thankful appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.

Duration:00:20:00

BK30: Dropping into the Heart

11/14/2018
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Molly and Sara discuss the importance of dropping into the heart. They go in depth on how to drop into the heart, how to learn to live in our heart, and how to make life decisions and choices by following our heart. We often find ourselves living in our brains and overthinking things, instead of […] The post BK30: Dropping into the Heart appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.

Duration:00:17:58

BK29: Embracing Our Reality

11/7/2018
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Molly and Sara discuss embracing our reality by learning to see reality for what it really is instead of a reality we have created. They talk about how we need to be honest with ourselves, how to embrace the feelings that arise when coming to terms with our reality, and how to positively shift our […] The post BK29: Embracing Our Reality appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.

Duration:00:20:20

BK28: Honoring the Dead

10/31/2018
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Molly and Sara discuss how we can honor our loved ones who have passed on a daily basis and on this special day of Halloween. They go in depth about their personal perspectives on the afterlife and discuss the importance of fostering and encouraging our children s curiosity and understanding of death and the afterlife. Sara […] The post BK28: Honoring the Dead appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.

Duration:00:25:23

BK27: Are You Your Own Rock?

10/24/2018
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Molly and Sara have a candid discussion about their own experiences of inner strength. They go in depth about how we need to support our own selves, be our own rock, and what that looks like. They pose some important questions such as: Do you support your own self? Are you lifting your own self […] The post BK27: Are You Your Own Rock? appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.

Duration:00:25:02

BK26: I Surrender

10/17/2018
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Molly and Sara discuss go in depth on how to surrender to a higher power and how to let go of what no longer serves us or holds us back in order to move forward. If we let go of a situation, we can learn from it and grow. However, if we can get raveled […] The post BK26: I Surrender appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.

Duration:00:23:47

BK25: Live Awakened

10/10/2018
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Molly and Sara take us back to when their spiritual awakening began and give an in depth look at the soul growth and process that brought them to be able to live awakened. 1:26-Sara shares her experiences of realizing her spiritual gifts and becoming awakened after leaving her public school teaching job. 3:23-Molly shares her […] The post BK25: Live Awakened appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.

Duration:00:19:24

BK24: Self Realization

10/3/2018
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Molly and Sara discuss the profound effect self realization can have in our soul growth, with our relationships with others, and in how we honor ourselves. After we begin to tell ourselves the truth, we begin to have realizations about who we are and how we conduct ourselves around other people. Self realization is accepting […] The post BK24: Self Realization appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.

Duration:00:26:45

BK23: The Power of Truth

9/26/2018
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Molly and Sara discuss the power of telling ourselves the truth. They pose the question How can you and are you telling yourself the truth? Sometimes we tell ourselves things that are not true because we want the situation to look better than it actually does or we aren t ready to face the truth that […] The post BK23: The Power of Truth appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.

Duration:00:15:56

BK22: Can You Hear Me Now?

9/19/2018
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Molly and Sara discuss how we can work through our fears so that we can feel empowered to speak up and learn how to communicate better with one another. They provide some tools and ideas to help us take back our vocal power. Molly and Sara give some insight into the relationships in our life […] The post BK22: Can You Hear Me Now? appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.

Duration:00:26:57

BK21: The Muddy Part of Life

9/12/2018
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Molly and Sara have a candid discussion about the muddy part of life. As we learn to focus on ourselves and what we truly want to be doing, sometimes junk or mud can get in the way and we can become stuck and unable to move forward in our own soul growth. This junk or […] The post BK21: The Muddy Part of Life appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.

Duration:00:26:28

BK20: Dream Big to Be Big

9/5/2018
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The post BK20: Dream Big to Be Big appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.

Duration:00:20:54

BK19: I Am Who I Am

8/29/2018
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Molly discusses what it really means to be yourself. She delves into what the phrase, I Am Who I Am, take me or leave me really means and offers insight into some ways we can continue to grow, and love and honor who we really are. Molly offers two possible meanings to the phrase I […] The post BK19: I Am Who I Am appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.

Duration:00:16:04

BK18: Growing Our Belief System

8/22/2018
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Molly and Sara discuss how our belief systems can be helpful to us in our soul growth and how they can become a hindrance. Growing our belief system is about discovering the beliefs that resonate within our souls. It can be really easy to be influenced by the belief systems of others. This may create […] The post BK18: Growing Our Belief System appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.

Duration:00:24:46

BK17: Pave the Way Every Day

8/15/2018
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Molly and Sara discuss what can we do on a daily basis to gain self enlightenment, continue soul growth and stay truest to who we really are. Molly and Sara discuss setting an intention from the moment you wake up in the morning of what you will choose to do for YOU that day. Set […] The post BK17: Pave the Way Every Day appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.

Duration:00:20:11

BK16: Clearing Out Clutter to Begin Self Discovery

8/8/2018
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Molly talks about beginning to walk down the path to discovering ourselves, living our truest most connected selves, and not getting caught up in daily life in such a way that we forget who we truly are. Clearing out the clutter to begin self discovery isn t just about letting go of materialistic items. It is […] The post BK16:Clearing Out Clutter to Begin Self Discovery appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.

Duration:00:21:22

BK15: Sparking Movement Through Perseverance

8/1/2018
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Perseverance is about setting an intention to shift our perception, learning looking at things with a new perspective, and believing that things can change so much that you are willing to make the change. Molly and Sara discuss how we can spark movement in our lives by persevering through situations or through self growth. Molly […] The post BK15: Sparking Movement Through Perseverance appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.

Duration:00:19:39