The CASA DE KARMA Podcast
Health & Wellness Podcasts
CASA DE KARMA (.com.au) is home to Australia's holistic health collective. Experts, a resource hub & tribe inspiring you to live naturally and in wellness. In this Podcast our Founder Carly Taber, hosts conversations with leading experts in wellness covering topics such as spirituality, nutrition, yoga & fitness, natural beauty, ethical fashion, alternative therapies, self-care and sustainable living. Finish each episode feeling highly inspired, educated and empowered to live in epic wellness.
Location:
Australia
Description:
CASA DE KARMA (.com.au) is home to Australia's holistic health collective. Experts, a resource hub & tribe inspiring you to live naturally and in wellness. In this Podcast our Founder Carly Taber, hosts conversations with leading experts in wellness covering topics such as spirituality, nutrition, yoga & fitness, natural beauty, ethical fashion, alternative therapies, self-care and sustainable living. Finish each episode feeling highly inspired, educated and empowered to live in epic wellness.
Twitter:
@casadekarma
Language:
English
Website:
https://www.casadekarma.com.au/
Episodes
Intuition & Spiritual Grounding with Shanny Kiss
11/19/2018
In this episode you will learn: - Exactly what your intuition is and what it means to be intuitive - Intuition vs intellect - What turns off your intuition - How to strengthen and use your intuition for your best life & business - How to awaken and take 'inspired action'. - What spiritual grounding means, looks and feels like - How Shanny grounds her days with spirit, mindfulness & intention - How to know if you’re in alignment with your intentions - What to do when you get triggered or...
Duration:00:34:30
Intuition, Intention & Spiritual Grounding with Shanny Kiss
11/19/2018
In this episode you will learn: - Exactly what your intuition is and what it means to be intuitive - Intuition vs intellect - What turns off your intuition - How to strengthen and use your intuition for your best life & business - How to awaken and take 'inspired action'. - What spiritual grounding means, looks and feels like - How Shanny grounds her days with spirit, mindfulness & intention - How to know if you’re in alignment with your intentions - What to do when you get triggered or...
Duration:00:36:14
Eating With Intention with Cassandra Bodzak
11/12/2018
If you're stuck in the yo-yo dieting cycle or simply find yourself mindlessly chomping away, this episode is for you. In this episode you will learn: - What intuitive eating is. - What breaks our intuitive eating behaviours. - Cassandra's own journey to and with intuitive eating. - How to start eating with intention. - The ways your body will speak to you (and that you can speak to it!). - How to create rituals with food, meditation and self-care. - Cassandra's top tip to regain control of...
Duration:00:45:44
Yoni Eggs, Sensuality & Pleasure with Rosie Rees
11/4/2018
Rosie Rees reveals everything you need to know about yoni eggs, as she empowers women to take control of their sexual pelvic health! A must-listen for every woman who would like to further awaken their body and experience more pleasure. In this episode you will learn: - What a yoni egg is - The benefits of using a yoni egg - The pivotal moment that lead Rosie to empower women in their sexuality - Types of yoni eggs - Whether to cleanse & charge your crystal yoni eggs - How to use a yoni egg...
Duration:00:43:58
How To Build A Capsule Wardrobe with Jayde Scukovic
10/29/2018
Creating the ultimate capsule wardrobe that is ethical, sustainable, chic and utterly fabulous. In this episode you will learn: What a capsule wardrobe is The benefits of a capsule wardrobe The minimalist way to downsize your wardrobe How to build a capsule wardrobe, including: - How many items and colours for each season - How to organise and set up your wardrobe - How to invest well in your fashion choices - Where to source ethical and eco-friendly fashion - Where to download your free...
Duration:00:29:40
Being A Priestess with Julie Parker
10/22/2018
If you are curious about going deeper in your spiritual journey as a woman, leader and a citizen of the world, I highly recommend Julie as a source of inspiration. This episode is the perfect introduction to ‘being a Priestess’, the ‘divine feminine’ and the magic that Julie offers. As the host, I still had my own takeaways and aha moments and I know you will to! In this episode you will learn: - What a modern-day Priestess is - How Julie defines the divine and divine feminine within each of...
Duration:00:44:18
Feng Shui For More Abundance, Happiness & Love with Patricia Lohan
10/15/2018
Feng Shui Master Patricia Lohan, explains exactly how to cultivate more abundance, happiness and love with Feng Shui. In this episode you will learn: - What Feng Shui means, it origins and history - Exactly why it' is so important to your wellbeing, abundance and success - How Patricia discover this ancient Chinese art of placement - How to know if the Feng Shui in your home is good or not - How to change your home's Feng Shui to improve your: ->Love & relationships -> Health and wellbeing...
Duration:00:58:03
How To Start A Plant-Based Diet with Sami Bloom
10/6/2018
As a plant-based nutritionist, Sami is the perfect person to guide you on how to start a plant-based diet. In this episode she drops all the gold nuggets you need to make the transition and thrive. Wondering how to create a plant-based diet that works for you? This episode is like the ultimate beginner's guide... In this episode you will learn: - What a plant-based diet is (+ how it compares to being vegan) - The benefits of a plant-based diet - How to get enough protein, calcium and iron on...
Duration:00:46:34
Understanding & Practicing Shamanism with Mona Moon
8/6/2018
In this episode, our go-to Shaman, Mona Moon explores how to understand and practice Shamanism – the ancient healing practices and way of life. In her beautiful, eloquent way, Mona shares various teachings, guidance and exercises that will help you both better understand Shamanism and integrate it into your daily life. Hence this is a must-listen for anyone interested in living a more connected & conscious life. In this podcast you will learn: - The daily rituals & intention setting...
Duration:01:05:50
How To Get Happy Now with Carla Simpson
5/3/2018
In this episide Author, Motivational Speaker & Coach, Carla Simpson shares how to take your happiness to the next level. Even if you already consider yourself a generally happy person, by listening, you're sure to gain a few hot tips and an epic dose of inspiration that'll boost your day. In this podcast you will learn: - Carla's story and journey from "normal" to true "happiness" - How Carla defines "happiness" - How you can self-assess your own level of happiness - Why Carla has daily...
Duration:00:57:26
Gut Health Explained with Alison Mitchell
6/1/2017
In this podcast with Naturopath Alison Mitchell, we unpack the importance of gut health and what you can do to create and maintain healthy gut flora. In this podcast you will learn: - Why gut health is so important - The connection between gut health and acne/skin - Why & how gut health and anxiety (and depression) can be linked - Common symptoms of poor gut health - The difference between IBS and leaky gut (intestinal permeability) syndrome - What your tongue and nails can tell you about...
Duration:00:32:25
How To Meditate (Successfully) with Sharee James
3/15/2017
This podcast with meditation teacher Sharee James is an absolute must-listen if you're not really sure how to meditate, or you're struggling with getting started and finding a technique that's right for you. After the ongoing popularity of Sharee's article 'A Beginner's Guide To Meditation' (http://casadekarma.com.au/a-beginners-guide-to-meditation/), it became evident that we needed to dive further into the art of meditation. So, we hope you find this extra layer of information and...
Duration:00:39:46
Women's Health & Wellbeing with Doctor Carla Brion
10/31/2016
Brimming with juicy goodness for womanhood - this 'must-listen' podcast is for women who are conscious of caring for and understanding their body beyond what you already know. In this podcast, you will learn: HUMMING HORMONES - The relationship between your hormones and anxiety &/or insomnia - The causes/origins of Endometriosis & PCOS - The effect of stress, diet and toxins on our body - Carla’s top 3 tips to reduce stress - How to begin removing toxins from your home, from what’s going on...
Duration:00:43:06
The 7 Chakras For Beginners with Patty Kikos
7/26/2016
In this podcast with chakra balancing expert Patty Kikos reveals everything you need to know about the seven charkas. In this podcast, you will learn: - What your chakras are - How your chakras work and why they're are connected to your emotions - Where your chakras are located in your body - Chakras colours and their meanings - Signs your chakras are out of alignment - How to balance your chakras and tap into them as part of an emotional healing or opening process After you've finished...
Duration:00:40:26
Everything You Need To Know About Essential Oils with Carolyn King
4/2/2016
Why use essential oils? How do essential oils work? And what are you actually meant to do with essential oils? In this podcast our resident Kinesiologist Carolyn King, answers these all of these questions and more. In this podcast, you will learn: * What kinesiology is and how it works * How & why essential oils are used in a kinesiology session * The link between essential oils and our emotions * Where essential oils come from * Which oils to use for which common health problems and how,...
Duration:00:38:05