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The Common Woman Podcast

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A discussion of relationship empowerment from the perspective of the everyday woman. Friends share personal stories and reflections of the horrors and successes of dating, love, marriage and more. The Common Woman Podcast Please like and subscribe! Follow us on Instagram @thecommonwomanpodcast and subscribe to our Youtube page: The Common Woman Podcast Email us at thecommonwomanpodcast@gmail.com Host: Cortnie Valle Co-Host: Melissa Torres Sound Engineer & Videographer: Christian Valle aka "Babe" Audio & Video Editing: Cortnie Valle Producer: Cortnie Valle Content Creators: Cortnie Valle & Melissa Torres Music produced by Cortnie Valle using GarageBand software

A discussion of relationship empowerment from the perspective of the everyday woman. Friends share personal stories and reflections of the horrors and successes of dating, love, marriage and more. The Common Woman Podcast Please like and subscribe! Follow us on Instagram @thecommonwomanpodcast and subscribe to our Youtube page: The Common Woman Podcast Email us at thecommonwomanpodcast@gmail.com Host: Cortnie Valle Co-Host: Melissa Torres Sound Engineer & Videographer: Christian Valle aka "Babe" Audio & Video Editing: Cortnie Valle Producer: Cortnie Valle Content Creators: Cortnie Valle & Melissa Torres Music produced by Cortnie Valle using GarageBand software
More Information

Location:

United States

Description:

A discussion of relationship empowerment from the perspective of the everyday woman. Friends share personal stories and reflections of the horrors and successes of dating, love, marriage and more. The Common Woman Podcast Please like and subscribe! Follow us on Instagram @thecommonwomanpodcast and subscribe to our Youtube page: The Common Woman Podcast Email us at thecommonwomanpodcast@gmail.com Host: Cortnie Valle Co-Host: Melissa Torres Sound Engineer & Videographer: Christian Valle aka "Babe" Audio & Video Editing: Cortnie Valle Producer: Cortnie Valle Content Creators: Cortnie Valle & Melissa Torres Music produced by Cortnie Valle using GarageBand software

Language:

English

Contact:

929-260-0268


Episodes

Episode 24: Vulnerability & Relationship PTSD

9/16/2019
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The crew discusses what vulnerability means by exploring the actual definition that Melissa reads (7:03). Cortnie talks about who told who first that they love each other between her and Babe (15:24). The crew also discuss vulnerability in terms of how spirituality affects it and how it affects your sexual connections (18:12). Melissa & Natasha share their experiences with relationship PTSD (29:15). Melissa talks about the relation between vulnerability and relationship PTSD (37:17). Please...

Duration:00:53:24

Episode 23: Oversharing, Breakups & Moving On

9/9/2019
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The crew starts this episode with the advice segment (3:20). Mel talks about being guilty of oversharing the negative effects of doing so (9:55). The crew talks about moving on after a breakup or argument and the reasons why it may be hard to do so (22:00). Cortnie talks about not being able to move on from arguments when there is no apology (28:15). Babe talks about the difficulties of moving on from failure (34:07). Please like and subscribe to our channel! Follow us on Instagram...

Duration:00:48:33

Episode 22: Relationship Readiness & Baggage

9/2/2019
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The crew added a new segment for listener advice (7:19). The crew talks about the various types of baggage that people can bring into relationships (16:46). They discuss the poll results about how much baggage people carry (20:12). Babe talks about the baggage he carried into their relationship (21:46). Melissa talks about how her baggage affected the potential for a previous relationship (35:15). The crew gives their opinions on why some people may not be ready to get into a relationship...

Duration:01:05:22

Episode 21: Living Together

8/26/2019
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The crew talk about the positives and negatives of living with people and living alone. Cortnie talks about how she went straight from living with her mom to living with Babe (2:05). Melissa talks about how living with your parents into your late twenties early thirties has it perks but comes with a price (5:56). Babe talks about when he left home and lived on his own (26:26). The crew discusses the struggle of sharing a bed with someone (32:32). Cortnie & Babe tell stories about what it's...

Duration:00:44:06

Episode 20: Mindfulness

8/19/2019
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The ladies talk about being present and enjoying where you are in life. They start by defining what mindfulness means (4:01). Cortnie talks about her struggles with being present (5:20) and worrying about the future (8:41). Melissa talks about how it's difficult to stay present when you are unfulfilled at your job (9:07). Melissa talks about the importance of meditation and the ladies discuss how being still will help bring clarity and answers to your life (28:19). Mindfulness definition...

Duration:00:47:17

Episode 19: The Single Man

8/12/2019
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The crew welcome Anthony to the Common Room to discuss his single man perspective on multiple topics relating to love, dating, self awareness and what he is looking for in a future partner (8:32). He talks about the importance of being single and learning what you really want (43:17). Anthony offers some sound advise for women when they go on a first date with a man (1:06:08). Please like and subscribe to our channel! Follow us on Instagram @thecommonwomanpodcast and on Twitter...

Duration:01:08:30

Episode 18: Patience, Faith & Moving Forward

8/5/2019
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The crew talk about the various ways we can exercise patience in our lives. They also talk about faith and why it is needed while being patient (5:45). The conversation takes a turn when Melissa makes some revelations about removing stagnant people from your life in order to move forward (38:53). The sermon by Bishop TD Jakes that Cortnie mentions (1:07:39) is called the "God of a Little Bit". Follow this link to see it: https://youtu.be/TulBKNrgnu8 Please like and subscribe to our...

Duration:01:12:21

Episode 17: Fighting & Forgiveness

7/29/2019
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The crew talks about the many different causes of fights. They also discuss forgiveness and what it really means to the person offering it. The crew weighs in on the alleged friendly kiss between Nicole Murphy & Antoine Fuqua. Please like and subscribe! Follow us on Instagram @thecommonwomanpodcast and on Twitter @commonwomanpod Email us at thecommonwomanpodcast@gmail.com Podcast also available on Apple, iHeart Radio, Spotify, Google Play Music, and Stitcher. Host: Cortnie...

Duration:01:11:20

Episode 16: Internet Dating Part II

7/22/2019
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Natasha steps back into the common room to share some stories with the ladies of some interesting encounters through internet dating. Email us at thecommonwomanpodcast@gmail.com Podcast also available on Apple, iHeart Radio, Spotify, Google Play Music, and Stitcher. Host: Cortnie Valle Co-Host: Melissa Torres Sound Engineer & Videographer: Christian Valle aka "Babe" Audio & Video Editing: Cortnie Valle Producer: Cortnie Valle Content Creators: Cortnie Valle & Melissa Torres Music...

Duration:01:16:20

Episode 15: Internet Dating Part I

7/15/2019
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Natasha steps back into the common room to share some stories with the ladies of some interesting encounters through internet dating. Please like and subscribe! Follow us on Instagram @thecommonwomanpodcast and on Twitter @commonwomanpod Email us at thecommonwomanpodcast@gmail.com Podcast also available on Apple, iHeart Radio, Spotify, Google Play Music, and Stitcher. Host: Cortnie Valle Co-Host: Melissa Torres Sound Engineer & Videographer: Christian Valle aka "Babe" Audio & Video...

Duration:00:54:14

Episode 14: Stress

7/8/2019
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Weslyn returns to the common room to talk about stress with the crew. This episode dives deep into the mechanisms of stress and the varying ways it can affect people. They also discuss ways in which they all cope with stress. Cortnie & Babe specifically talk about dealing with stress when in a relationship. Please like and subscribe! Follow us on Instagram @thecommonwomanpodcast and on Twitter @commonwomanpod Email us at thecommonwomanpodcast@gmail.com Podcast also available on Apple,...

Duration:01:17:29

Episode 13: Sexual Myths & Relationship Comfort

7/1/2019
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Cortnie, Melissa & Babe discuss the various myths among men & women when it comes to sex. The crew also talk about being comfortable in your relationship and the awkward things that can happen and make you uncomfortable. Attorney: Jasmine Guadalupe 646-770-2523 jasmine.guadalupe@gmail.com Please like and subscribe! Follow us on Instagram @thecommonwomanpodcast and on Twitter @commonwomanpod Email us at thecommonwomanpodcast@gmail.com Podcast also available on Apple, Spotify, Google...

Duration:00:53:09

Episode 12: PMS

6/24/2019
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The podcast detours into the realm of PMS as Cortnie & Melissa talk through their emotional roller coaster ride this week. Babe chimes in with his RN knowledge to shed light on why women experience different things during PMS. Please like and subscribe! Follow us on Instagram @thecommonwomanpodcast and on Twitter @commonwomanpod Email us at thecommonwomanpodcast@gmail.com Podcast also available on Apple, Spotify, Google Play Music, and Stitcher. Host: Cortnie Valle Co-Host: Melissa...

Duration:01:06:27

Episode 11: Jealousy, Insecurity & Intuition

6/17/2019
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Cortnie, Melissa & Babe expand on their conversation from last week about jealousy. They share some personal and listener stories about jealousy in relationships. Cortnie & Babe talk about a fight they had over the beach. Melissa talks about how far she used to go to get physical evidence to prove if a dude was being truthful or not. The crew found out who the man with the floating arm was.

Duration:01:05:48

Episode 10: Questions, Jealousy & Social Media

6/10/2019
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Cortnie, Melissa & Babe answer listener questions to celebrate the 10th episode!! The crew also dives into the topic of social media and how it affects relationships and our overall life. They crew discuss several other random topics to make for a fun episode! Please like and subscribe! Follow us on Instagram @thecommonwomanpodcast and on Twitter @commonwomanpod Email us at thecommonwomanpodcast@gmail.com Podcast also available on Apple, Spotify, Google Play Music, and...

Duration:01:00:21

Episode 9: Casual Sex, Soul Ties & Intimacy

6/3/2019
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Cortnie, Melissa & Babe discuss what is believed to be a soul tie and their opinions about its’ existence. They also discuss the differences between men & women when it comes to casual sex. Cortnie & Babe talk about the deep connection they experience in their marriage and how it affected Babe when Cortnie was pregnant. Cortnie gives her Common Woman dictionary definition of intimacy. Please like and subscribe! Follow us on Instagram @thecommonwomanpodcast Twitter:...

Duration:00:39:55

Episiode 8: Trust & Fear

5/27/2019
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Cortnie, Melissa & Babe talk about what trust and fear mean and how it affects your relationships and career. The ladies share some revelations about their personal journeys with these topics and babe gives the male perspective on what attracts a man to a woman.

Duration:01:04:40

Episode 7: Friendships

5/20/2019
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Cortnie, Melissa and Babe are joined by their friend and co-worker Weslyn to talk about various friendship topics. The ladies discuss what's important to them in a friendship, dealing with toxic friends and making adjustments to friendships that you've outgrown. Please like and subscribe! Follow us on Instagram @thecommonwomanpodcast Please follow us on Twitter: @Commonwomanpod Email us at thecommonwomanpodcast@gmail.com Podcast also available on Apple, Spotify, Google Play Music, and...

Duration:01:30:58

Episode 6: Dead End Relationships

5/13/2019
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Cortnie, Melissa & Babe are joined by their friend Natasha to discuss knowing when to exit a relationship that is going nowhere. They also talk about reasons why people tend to stay longer than they should. Due to the recent backlash about Ayesha Curry's comments on the Red Table Talk, the group dives in to the topic of needing attention from people outside of your marriage. Please like and subscribe! Follow us on Instagram @thecommonwomanpodcast Email us at...

Duration:01:29:23

Episode 5: Breakup Etiquette & Cheating

5/6/2019
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Cortnie, Melissa & Babe discuss the different ways of breaking up with someone. Should you text out, ghost or do it in person? Melissa gives an update on her dating situation. They later discuss the controversial topic of cheating. Once a cheater always a cheater? See where Melissa and Cortnie both stand on the topic. Please like and subscribe! Follow us on Instagram @thecommonwomanpodcast Email us at thecommonwomanpodcast@gmail.com Podcast also available on Apple, Spotify, Google...

Duration:01:01:57