The Debra Shepherd Podcast | Meaningful Living-logo

The Debra Shepherd Podcast | Meaningful Living

Health & Wellness Podcasts

Debra Shepherd is a Mentor, Lifestyle Strategist, Entrepreneur and Podcaster who is passionate about helping people create more ease, joy and meaning in their life. On the podcast you can expect powerful conversations and interviews with experts from around the globe that will inspire, empower and support you in creating more ease, joy and meaning in your life. Debra dives deep with her guests to share their extraordinary stories, their wisdom and to explore what it means to create a meaningful life. Topics covered range from leadership, business and entrepreneurship to health and wellbeing, self-care, self-improvement, mindset and spirituality. Thank you for stopping by. I'm so glad you're here!

Debra Shepherd is a Mentor, Lifestyle Strategist, Entrepreneur and Podcaster who is passionate about helping people create more ease, joy and meaning in their life. On the podcast you can expect powerful conversations and interviews with experts from around the globe that will inspire, empower and support you in creating more ease, joy and meaning in your life. Debra dives deep with her guests to share their extraordinary stories, their wisdom and to explore what it means to create a meaningful life. Topics covered range from leadership, business and entrepreneurship to health and wellbeing, self-care, self-improvement, mindset and spirituality. Thank you for stopping by. I'm so glad you're here!

Location:

Australia

Description:

Debra Shepherd is a Mentor, Lifestyle Strategist, Entrepreneur and Podcaster who is passionate about helping people create more ease, joy and meaning in their life. On the podcast you can expect powerful conversations and interviews with experts from around the globe that will inspire, empower and support you in creating more ease, joy and meaning in your life. Debra dives deep with her guests to share their extraordinary stories, their wisdom and to explore what it means to create a meaningful life. Topics covered range from leadership, business and entrepreneurship to health and wellbeing, self-care, self-improvement, mindset and spirituality. Thank you for stopping by. I'm so glad you're here!

Language:

English


Episodes

42: A Note To Exhausted Entrepreneurs

11/25/2020
This week on The Debra Shepherd Podcast, I have a note to exhausted entrepreneurs. I see so many entrepreneurs doing all the things however the reality is stress, excessive busyness, exhaustion and burnout won’t create the impact, success or the life you dream of. I’ve seen this in startups and with more established business owners and entrepreneurs. I’m here to tell you, there is another way! Get the full show notes including all the links and resources mentioned in this episode...

Duration:00:09:33

41: Creating Healthy Boundaries For Success

11/18/2020
Taking care of yourself and being intentional about how you create and live your life is essential if you want to be at your best for yourself and others. Last week’s episode on The Debra Shepherd Podcast was about nurturing the number one relationship in your life. Today, I want to continue this conversation with you and talk about creating healthy boundaries for success. Get the full show notes including all the links and resources mentioned in this episode here. My goal is to...

Duration:00:09:22

40: How Well Are You Nurturing The Number One Relationship In Your Life?

11/11/2020
To have more ease, joy and meaning in your life. To make an impact, help more people, do more of what lights you up and create a life you love, it starts with you and how you take care of yourself mind, body and soul. In this episode of The Debra Shepherd Podcast, we talk about nurturing the number one relationship in your life. Get the full show notes including all the links and resources mentioned in this episode here. My goal is to help as many people as possible create more...

Duration:00:17:15

39: Changing Direction In Your Small Business

11/1/2020
As business owners and entrepreneurs, we get to choose the direction in which we take our business, and this is often one of the key reasons many of us go into business. We are creators, yet there may be times when changing direction is challenging and feels difficult. On The Debra Shepherd Podcast today, we're talking about changing direction in your small business. Get the full show notes including all the links and resources mentioned in this episode here. My goal is to help as...

Duration:00:09:02

38: How To Build Your Resilience With Peta Sigley

10/25/2020
As Chief Knowledge Officer at Springfox, Peta Sigley ensures Springfox Solutions deliver participants relevant, evidence-based information, facts and insights in a way that is practical, enjoyable and effective. Peta is passionate about incorporating the latest research into a continually renewed and refreshed blended learning offering. Working in large corporations and philanthropic organisations from early in her career saw Peta develop an extensive grounding in business management with...

Duration:00:40:47

37: The Communication Strategy That Will Help You Reach More People

10/18/2020
On The Debra Shepherd Podcast today, I’ll be diving into the number one communication strategy that will help you reach more people. It will also make a big difference to your business. If you’re not achieving what you want in your life and business or if you feel like there’s something missing but you’re not sure what that is, this conversation is for you. Today’s episode is brought to you by my free masterclass, The 3 Secrets To Making A Bigger Impact With Less Stress And Without...

Duration:00:08:42

36: Give Yourself Grace

10/11/2020
On The Debra Shepherd Podcast today, I invite you to give yourself grace because it’s in these moments that we get an opportunity to learn, to grow, to rise, to change who we are being in the world and to begin stepping into the next version of ourselves. Get the full show notes including all the links and resources mentioned in this episode here. My goal is to help as many people as possible create more ease, joy and meaning in their life. To reach more people I'd be grateful if you...

Duration:00:05:29

35: Stop and Trust

10/4/2020
In this quick conversation on The Debra Shepherd Podcast, I invite you to stop and trust. Get the full show notes including all the links and resources mentioned in this episode here. My goal is to help as many people as possible create more ease, joy and meaning in their life. To reach more people I'd be grateful if you leave a review on Apple Podcasts. Let me know what you enjoy the most and how this podcast inspires and supports you. I read all the reviews and I'd love to hear from...

Duration:00:09:04

34: Self-Doubt And The Imposter Complex With Jen Brown

9/27/2020
Jen Brown is a Speaker, Trainer and Coach who is obsessed with self-leadership and self-doubt. She works with high-performance individuals, teams and organisations (like you!) to develop deep-seated confidence in their skills and abilities, allowing people to lead, innovate and challenge the status quo whilst embracing uncertainty, frustrations and setbacks. Drawing on her background as a former Corporate Lawyer and Endurance Sports Coach, Jen asks questions (and lots of them!) to get to the...

Duration:00:50:13

33: How To Create Freedom In Your Life

9/20/2020
Today I’m diving a little deeper into the conversation we started in episode 30 about the 3 core pillars you need to create a bigger impact and to grow your business. The first core pillar we discussed was freedom and that’s what I’d like to focus on today. As entrepreneurs we all want freedom. Think back to when you started your business was it because you wanted more freedom and flexibility? In this episode of The Debra Shepherd Podcast, we’re discussing freedom and how you can create...

Duration:00:08:15

32: Living A Life Of Purpose And Celebrating A Simple Life With Kimberly Evans

9/13/2020
Kimberly Evans is the owner of Celebrating Simple Life, an event planning company specialising in curated content events, retreats and workshops. Kimberly hosts the Celebrating Simple Life podcast and she is also a non-profit founder, entertaining enthusiast, seeker of JOY, traveler, mama to 2 beautiful daughters and a passionate soul, striving to live a life of simplicity and authentic connection. Since 2003, Kimberly has been honoured to design parties, events, business launches,...

Duration:00:51:21

31: Healing And Guidance For A Radiant Life With Michele Thomas

9/6/2020
Michele Thomas has always been on the quest to improve her life and the lives of others. She is a Medical Intuitive, Energy Healer, and Spiritual Advisor who loves assisting others with the help of spirit. As a Medical Intuitive, Michele is passionate about helping others and guiding them to discover the root cause of their health issues. With the help from Ascended Masters and Archangels, she helps to discover what may be causing the physical ailment and works towards healing the issue....

Duration:00:39:04

30: The 3 Core Pillars You Need To Create A Bigger Impact And Grow Your Business

8/30/2020
Many entrepreneurs and small business owners are passionate about what they do yet they’re super busy and pushing through the day. They’re overworking, over-committed, feeling overwhelmed, stressed and exhausted. How can you create a life you love and have the business of your dreams if you’re constantly hustling, saying yes to everything, pushing through and sacrificing your wellbeing? There is another way. In this episode of The Debra Shepherd Podcast, I’ll be sharing with you the...

Duration:00:09:02

29: Creating Healthy Habits For A Morning Routine With Mindi Huebner

8/23/2020
Mindi Huebner is a certified NLP Practitioner, Clinical Hypnotherapist, Life, Health and Success Coach. Mindi has been an entrepreneur for over 24 years and she coaches women who want MORE to Unlock their Magic and create massive change. Equipping women to show up for themselves – body, mind and soul through brain-based coaching is what lights Mindi up. Mindi is an author, speaker, coach, mentor and difference-maker and when she’s not listening to a podcast or out for a run, you’ll find...

Duration:00:54:32

28: Online Marketing Can Be Simple With Deb Laflamme

8/16/2020
Deb Laflamme is the Owner and Chief Ideaprenuer of For the Love of Your Biz. Deb supports a varied list of clients and businesses, from retail to real estate including small local businesses, healers, fitness and health coaches and solopreneurs. Deb offers creative ways to tell your brand story, her support is designed to meet you where you are (in your life and business) to bring you success. Deb’s extensive marketing and sales background, as well as her experience, being a small...

Duration:00:50:02

27: Dealing With Adversity And Moving Your Business Forward With Alison Morgan

8/9/2020
Alison Morgan is one of Australia’s leading Business Coaches, specialising in helping small businesses grow and evolve. With over 20 years’ experience in Marketing and 8+ years Private Business Coaching clients with her company Relauncher, Alison knows how to create successful businesses. Alison is also the founder of Sticky Studio a branding and digital design studio servicing businesses, brands and people and she is the creator and host of the Mindfulbiz Podcast. In today's episode...

Duration:00:39:06

26: Feeling Creatively Blocked? Here's What You Can Do Now

8/2/2020
You can’t force creativity. I believe it comes from within and the more you try and force it, the more you push it away. Creativity and entrepreneurship go hand in hand. Today’s quick conversation on the podcast is about creativity and what you can do right now if you’re feeling creatively blocked. Use this episode as a guide and refer back to it when you’re feeling creatively blocked because I’m going to share simple strategies, I use to support myself through these times and I know...

Duration:00:07:59

25: Setting Intentions For Greater Clarity And Success

7/26/2020
Setting intentions, this is something we hear a lot about. Setting intentions for your day, your week, the month or year. I do this myself because I find it keeps you focused. It brings clarity. It guides you when you're making decisions and also helps you know where to spend your time and your energy. This episode of The Debra Shepherd Podcast is about setting intentions for greater clarity and success and what is most often overlooked in the process. Get the full show notes...

Duration:00:10:09

24: Small Business, Western Sydney And Meaningful Leadership with Amanda Rose

7/19/2020
Amanda Rose is Australia’s foremost Strategic Connector, Founder of Small Business Women Australia, Publisher of Business Woman Media and Founding Director of Western Sydney Women, Western Sydney Executive Women and Managing Partner of Western Sydney Advisory. As one of the most influential people on LinkedIn, Amanda Rose (#BossLady) is quoted as an “internet winning blogger” by TIME.com and contributes regularly to ABC The Drum, HuffingtonPost, Sydney Morning Herald, Greater Sydney...

Duration:00:41:36

23: Moving Well, Eating Well And Thinking Well With Krystle Alves

7/12/2020
Krystle Alves is a Yoga Therapist, Nutritionist and Naturopath. Krystle is the founder of Yoga In Motion in Sydney and has taught tens of thousands of yoga classes to people struggling with all sorts of health issues and imbalance. Krystle's primary focus is the application of yoga tools for bringing about more balance to body and mind. Krystle appreciates that no two bodies are the same and she supports clients with a range of pain points including such as back pain, arthritis, anxiety,...

Duration:00:40:49