The Divorce to Bliss Podcast

Breathwork is an amazing tool to have in your divorce healing tool box. Many people do not understand what it means to do "breathwork," nor how to do it. Join Rachel with guest Linda Vazin, breathwork coach and founder of Breath Body Connection. Linda is extremely knowledgeable about breathwork and has helped many people learn how to use it to heal and calm themselves, including Navy SEALs, olympic athletes, and Melinda Gates. Tune in to learn valuable skills to help in your healing journey! You can find Linda here: ✴️ Website: https://breathbodyconnection.com/ ✴️ Quiz: https://breathbodyconnection.com/quiz/ (FREE quiz to see how you show up in relationships) ✴️ YouTube: https://www.youtube.com/channel/UCiGQbA8yPnDOFQXlYkpjPKA ✴️ LinkedIn: https://www.linkedin.com/in/linda-vazin-15b085168/ ✴️ Complimentary Session: https://calendly.com/breathbodyconnection/30?month=2025-10 🦋 Want to learn more about healing from divorce? Check out these links: ✅ Website and coaching: https://rachelsruby.com ✅ Instagram: https://www.instagram.com/rachel_s_ruby/ ✅ Facebook: https://www.facebook.com/RachelSRubyAuthor ✅ Free Gift: https://rachelsruby.com/free-gift/ ✅ Book: https://a.co/d/eyVRvqV #divorcerecovery #breathwork #breathworkhealing #lifeafterdivorce #healingjourney #divorcehealing #lindavazin #breath Support the show

Financial fear is one of the biggest fears experienced by people upon divorce, especially women. The fact is that many women are not traditionally taught about finances and how to invest...but you don't have to be afraid of that because Rachel's guest Steph Wagner will teach you how to change your relationship with money. Steph is a nationally recognized thought leader in women’s wealth and financial empowerment, and the author of Fly! A Woman’s Guide to Financial Freedom and Building a Life You Love. In her book she shares her personal journey through divorce and reveals how she was able to fight her fears to create financial freedom and build a life full of joy and gratitude. Steph is the National Director of Women and Wealth at Northern Trust, where she leads the firm’s advisory practice for women and its Elevating Women platform – a national program focused on building financial literacy and helping women use their wealth to create meaningful impact in their families, businesses, and communities. Steph is a frequent media contributor featured in top publications and broadcasts. Join this enlightening conversation to learn how you can take control of your finances after divorce (or any time), so you can built a secure life and thrive. Links to connect with Steph Wagner: 💰 Website and free Fly! workbook: https://stephlwagner.com 💰 Book: https://www.simonandschuster.com/books/Fly!/Steph-Wagner/9781637747650 💰 Instagram: @steph_l_wagner 💰 LinkedIn: Steph L Wagner 🦋 Want to learn more about healing from divorce? Check out these links: ✅ Website and coaching: https://rachelsruby.com ✅ Instagram: https://www.instagram.com/rachel_s_ruby/ ✅ Facebook: https://www.facebook.com/RachelSRubyAuthor ✅ Free Gift: https://rachelsruby.com/free-gift/ ✅ Book: https://a.co/d/eyVRvqV #divorcerecovery #finances #financialfreedom #financialempowerment #lifeafterdivorce #healingjourney #divorcehealing #stephwagner #author #money #divorcesupport #womenandmoney Support the show

Everyone wants to be happy after divorce, but sadly for many this may not be a reality. We can get so bogged down with fear, negativity and hopelessness that we become our own worst enemy, and don't know how to get out of the dark well of unhappiness. What if you suddenly KNEW how to find happiness after divorce? Actually, if you are a regular of this podcast you know that in every episode Rachel provides new ways to help you heal so you can feel joyous again and see the light at the end of the tunnel. This is definitely one you won't want to miss. Join Rachel as she chats with the one and only Debra Stangl, international best-selling author of The Journey to Happy, and founder of Sedona Soul Adventures, recognized as Sedona’s best private retreat for individuals and couples. You CAN be happy again by adopting these life-altering concepts. You will love this episode and there is even a FREE gift for you from Debra below ⬇️. Connect with Debra: ✅ https://www.instagram.com/sedonasouladventures/ ✅ https://www.facebook.com/SedonaSoulAdventures ✅ https://sedonasouladventures.com/ ✅ info@sedonasouladventures.com ✅ FREE e-copy of The Journey to Happy: https://www.thejourneytohappy.com/wp-content/uploads/2022/11/Journey-To-Happy-2022-Version-Digital-Book.pdf 🦋 Want to learn more about healing from divorce? Check out these links: ✅ Website and coaching: https://rachelsruby.com ✅ Instagram: https://www.instagram.com/rachel_s_ruby/ ✅ Facebook: https://www.facebook.com/RachelSRubyAuthor ✅ Free Gift: https://rachelsruby.com/free-gift/ ✅ Book: https://a.co/d/eyVRvqV *** Can I ask you a favor? Please show your love by liking, sharing, commenting and subscribing! It fills my heart and gets me excited to find more amazing topics to help you get from divorce to bliss! - Rachel #divorcerecovery #debrastangl #lifeafterdivorce #healingjourney #divorcehealing #selflove #sedonasouladventures #secrettohappiness #journeytohappiness #divorcetobliss Support the show

Hypnosis is a powerful healing tool that is often misunderstood, and some people are scared of it or do not believe it can be helpful. With the right hypnotherapist it IS possible to help in one's healing journey. Personally hypnosis has helped Rachel multiple times. It can bring you down to a relaxed level so that you are able to focus on what is needed, and the change can usually be felt quickly. Join Rachel as she dives into the benefits of hypnosis with the one and only Ralph Hamrick, Professional Hypnotherapist and mentalist. Using his conversational and relaxed approach, Ralph maintains a laser focus on immediate subconscious change. He has helped thousands of people clear their heads and hearts so they can move forward more confidently and be the best version of themselves. ✅ To connect with Ralph visit: https://hamrickhypnosis.com/ https://ralphmentalism.com/ IG: @hamrickhypnosis 🦋 Want to learn more about healing from divorce? Check out these links: ✅ Website and coaching: https://rachelsruby.com ✅ Instagram: https://www.instagram.com/rachel_s_ruby/ ✅ Facebook: https://www.facebook.com/RachelSRubyAuthor ✅ Free Gift: https://rachelsruby.com/free-gift/ ✅ Book: https://a.co/d/eyVRvqV #divorcerecovery #hypnosis #hypnotherapy #lifeafterdivorce #healingjourney #divorcehealing #selflove #healing #divorcecoach #podcaster #divorcetobliss Support the show

Women are the goddesses who give life and take care of others, the ones who "do it all" and love deeply. They are strong and beautiful and can be full of deep emotions. When things get difficult many women think they can "handle it," but with all the hats they tend to wear this can get tricky and lead to pain, fear and trauma. Divorce is the perfect example. It is so important for women to have a tribe, a connection with other women to share the life journey - whether they are going through challenges or happy times. Women lift each other up, help provide insight that may not have been considered, help provide peace and calm to each other. Join Rachel as she chats with Jen Broyles, Transformational Health Coach and breath work guide, as they dive into why women need each other when healing from divorce and other tough times, how these connections can make big differences in women's lives, and how to get started finding the right tribe. 🦋 ✅ To learn more about Jen Broyles: Website: https://jenbroyles.com/ ( ** free guided breathwork meditation) YouTube: https://www.youtube.com/c/JenBroyles Instagram: @jenbroyles 🦋 Want to learn more about healing from divorce? Check out these links: ✅ Website and coaching: https://rachelsruby.com ✅ Instagram: https://www.instagram.com/rachel_s_ruby/ ✅ Facebook: https://www.facebook.com/RachelSRubyAuthor ✅ Free Gift: https://rachelsruby.com/free-gift/ ✅ Book: https://a.co/d/eyVRvqV #divorcerecovery #women #divorcesupport #lifeafterdivorce #healingjourney #divorcehealing #selflove #breathworkhealing Support the show

It used to be that men had a tribe - the young boys were initiated into the tribe at a certain age and they learned from the men how to be a man. They hunted together and sat around the fire listening to stories from the elders, learning the essence of being a man in their world, with plenty of strong examples to follow. There are some parts of the world where these rites still exist, but for most men in modern times that is sadly not the case. In today's busy world many cultures no longer have an initiation process or support groups for boys, and many boys do not have male figures in their lives to teach them what it means to be a man. But the great news is that things have been changing. There are wonderful men out there who provide support for others, a place where they can feel validated and grow as men together, where they can learn how to be both pillars of strength and still be in touch with their emotions - to embody their masculinity. These relationships help men live better, heal and thrive - from divorce and in life. Join Rachel for this informative podcast as she chats with coach Quentin ("Q") Williams - mental performance coach and facilitator for men and male athletes - about why it is important for men to have connection with other men and to be emotionally intelligent. To learn more about Q: Website: https://www.q-williams.com/ Instagram: @qwilliams__ LinkedIn: Quentin Williams, MA FREE Emotional Intelligence Training: q-williams.com/emotionalmastery101 🦋 Want to learn more about healing from divorce? Check out these links: ✅ Website and coaching: https://rachelsruby.com ✅ Instagram: https://www.instagram.com/rachel_s_ruby/ ✅ Facebook: https://www.facebook.com/RachelSRubyAuthor ✅ Free Gift: https://rachelsruby.com/free-gift/ ✅ Book: https://a.co/d/eyVRvqV #divorcerecovery #intimacy #lifeafterdivorce #healingjourney #divorcehealing #selflove #mensgrowth #mensgroup #masculinity #maletribe #malehealing Support the show

Did you know that experiencing a spiritual awakening through trauma, like a divorce, is common? Many people have this experience but may not realize what is happening - other than feeling amazing within body, mind and spirit. Awakenings are life-altering, and can be different for each person. But why do they often happen when we are healing and can we bring them forward ourselves? Tune into this informative podcast as Rachel chats with Abundance Alchemist Magdalena Grace, to learn more about spiritual awakening and the beautiful shifts they cause in one's life. Learn how healing can change your life for the better and help you live your highest purposes. Connect with Magdalena Grace here: ✅ Website: www.MagdalenaGrace.com ✅ YouTube channel and podcast: https://www.YouTube.com/MistyMagdalenaGrace 🦋 Want to learn more about healing from divorce? Check out these links: ✅ Website and coaching: https://rachelsruby.com ✅ Instagram: https://www.instagram.com/rachel_s_ruby/ ✅ Facebook: https://www.facebook.com/RachelSRubyAuthor ✅ Free Gift: https://rachelsruby.com/free-gift/ ✅ Book: https://a.co/d/eyVRvqV #divorcerecovery #awakening #spiritualawakening #spiritualjourney #lifeafterdivorce #healingjourney #divorcehealing #selflove #healingthroughlove #howtoheal Support the show

Most of us expect to experience a range of emotions once we go through divorce, some of them which are very difficult to navigate, and many people are surprised at how they can become controlled by the emotions so much that healing seems impossible. But did you ever consider what scientifically happens to our brains when we go through a trauma like divorce? Understanding this can help you reverse course to start healing. Join Rachel as she chats with Dr. Monique Thompson, mental health clinician and life coach, to understand this phenomenon. Learn about the 2 nervous systems - why we tend to live in one while we should be striving to live in the other, and how this affects our decision making when we go through divorce. 🦋 To learn more about Dr. Thompson please visit: https://doctormoniquethompson.com 🦋 Want to learn more about healing from divorce? Check out these links: ✅ Website and coaching: https://rachelsruby.com ✅ Instagram: https://www.instagram.com/rachel_s_ruby/ ✅ Facebook: https://www.facebook.com/RachelSRubyAuthor ✅ Free Gift: https://rachelsruby.com/free-gift/ ✅ Book: https://a.co/d/eyVRvqV #divorcerecovery #howtoheal #lifeafterdivorce #healingjourney #divorcehealing #selflove #healyourbodymindandsoul #parasympatheticnervoussystem #divorcecoach Support the show

Tune into this enlightening and fun episode to find out how the way you dress and present yourself to the world can actually influence your healing journey after divorce - something you may not have considered! Join Rachel as she chats with Wardrobe Stylist Lyndell Werling to learn how the way you show up in the world can actually make you feel better, as well as tips and ways to discover your best looks. Much of this podcast is focused upon women, but there is an informative section for men so check it out, guys. To learn more about and reach Lyndell you can visit: Website: www.lyndellwerling.com IG: @lyndellwerling 🦋 Want to learn more about healing from divorce? Check out these links: ✅ Website and coaching: https://rachelsruby.com ✅ Instagram: https://www.instagram.com/rachel_s_ruby/ ✅ Facebook: https://www.facebook.com/RachelSRubyAuthor ✅ Free Gift: https://rachelsruby.com/free-gift/ ✅ Book: https://a.co/d/eyVRvqV #divorcerecovery #wardrobestyling #wardrobestylist #lifeafterdivorce #healingjourney #divorcehealing #selflove #divorcetobliss Support the show

Here's a fun episode that teaches something easy and pleasurable to help with your divorce healing journey! Whether you know about the benefits of essential oils, know about them but never tried them, are a frequent user or simply want to learn more, this is a fabulous episode. Tune in as Rachel chats with Carol Yeh Garner, CEO of A Well Lived Life and wellness consultant for Young Living. Carol teaches us how essential oils can contribute to the healing process, what we need to know about them, frequencies in different oils, how scent effects emotions, and how to shop for the most pure oils to promote mood and wellbeing. To learn more about Carol please visit: https://CarolYehGarner.com Instagram: @AWellLivedLife 🦋 Want to learn more about healing from divorce? Check out these links: ✅ Website and coaching: https://rachelsruby.com ✅ Instagram: https://www.instagram.com/rachel_s_ruby/ ✅ Facebook: https://www.facebook.com/RachelSRubyAuthor ✅ Free Gift: https://rachelsruby.com/free-gift/ ✅ Book: https://a.co/d/eyVRvqV #divorcerecovery #essentialoils #lifeafterdivorce #healingjourney #divorcehealing #selflove #youngliving #carolyehgarner #healingtips #wellnesstips #wellnessjourney Support the show

Did you ever wonder why some people heal from divorce and move on, while others seem to stay stuck in an undesirable place? From a very broad perspective, divorce can either free us or or paralyze the soul. There is so much that contributes to how each of us experiences a divorce, and how, when and whether we truly heal and move forward to create a new life and find joy. The healing process is different for each person, but the work needs to be identified and commenced in order to get to a point where deep self discovery allows changes take place within ourselves and within our lives - through our routines, desires, expectations and actions. The whole idea of progressing through the healing journey can be overwhelming, which leads many to give up or think they can move forward without doing the work. Tune in to this important episode as Rachel chats with Dr. Kate Flynn, PhD, The Crisis Coach, to understand why some people stay stuck and don't truly heal, while others move on to thrive and find happiness after divorce. For more information on Dr. Flynn visit: Website: www.thecrisiscoach.com LinkedIn: linkedin.com/in/kate-flynn Instagram: @thecrisiscoachphd 🦋 Want to learn more about healing from divorce? Check out these links: ✅ Website and coaching: https://rachelsruby.com ✅ Instagram: https://www.instagram.com/rachel_s_ruby/ ✅ Facebook: https://www.facebook.com/RachelSRubyAuthor ✅ Free Gift: https://rachelsruby.com/free-gift/ ✅ Book: https://a.co/d/eyVRvqV #divorcerecovery #stuck #lifeafterdivorce #healingjourney #divorcehealing #selflove #findingjoy #healingtechniques Support the show

After divorce we dream about how we want our lives to be so we can be fulfilled and find joy. But the reality is that many of us do not take the required actions to realize those dreams, which causes stagnation and the inability to fully heal and move on. If you're tired of feeling stuck join Rachel in this podcast as she chats with the one and only Gregory Benedikt, life coach and host of The Dare to Dream Podcast. Gregory discusses the necessity of taking bold action to make dreams come true, and teaches how to transform your life after divorce (or at any time) so you can "live a story worth telling." To learn more about Gregory check out these links: https://www.youtube.com/@thedaretodreampodcast https://www.linkedin.com/in/gregoryrussellbenedikt/ https://www.instagram.com/gregoryrussellbenedikt/ 🦋 Want to learn more about healing from divorce? Check out these links: ✅ Website and coaching: https://rachelsruby.com ✅ Instagram: https://www.instagram.com/rachel_s_ruby/ ✅ Facebook: https://www.facebook.com/RachelSRubyAuthor ✅ Free Gift: https://rachelsruby.com/free-gift/ ✅ Book: https://a.co/d/eyVRvqV Please like, comment, share and subscribe to this channel for more helpful information on healing from divorce. #divorcerecovery #boldaction #followyourdreams #lifeafterdivorce #healingjourney #divorcehealing #selflove #divorceresources #divorcecoach #lifeafterdivorce #gregorybenedikt #followyourdreams Support the show

When healing from divorce it is imperative to heal on 3 levels - body, mind and spirit. Without all 3 one cannot become the best and highest version of self. Moving forward is possible without this healing trifecta, but at some point in the future one will likely face deep dissatisfaction due to a lack of whole healing. There are many who do not understand what it means to heal spiritually and to tune into one's sense of spirituality. This episode will help you understand so you can be sure to connect with your own spirit and heal from divorce in the best way possible. Join Rachel as she chats with Rev. Sheri Heller, LCSW, RSW, as she sheds light on the deep and important connection between spirituality and healing. Sheri is a trauma-informed wellness coach, interfaith minister, hypnotherapist, author and highly talented freelance writer. To learn more about Sheri visit: Website: Sheritherapist.com Writing: https://sheriheller.medium.com/ 🦋 Want to learn more about healing from divorce? Check out these links: ✅ Website and coaching: https://rachelsruby.com ✅ Instagram: https://www.instagram.com/rachel_s_ruby/ ✅ Facebook: https://www.facebook.com/RachelSRubyAuthor ✅ Free Gift: https://rachelsruby.com/free-gift/ ✅ Book: https://a.co/d/eyVRvqV #divorcerecovery #traumahealing #lifeafterdivorce #healingjourney #divorcehealing #selflove #divorce #divorceresources #howtoheal Support the show

Most people don't think of manners when they are figuring out how to heal from divorce, right? Well, you will be surprised to learn that your manners can actually affect your confidence levels, how you show up for others, help regulate your emotions, stay more positive/less negative, and more! Tune in to this episode as Rachel speaks with Etiquette Coach Kelsey Waters to find out how using good manners can jump-start your divorce healing journey. To connect with Kelsey please visit: Website: https://californiamanners.com/ IG: @californiamanners 🦋 Want to learn more about healing from divorce? Check out these links: ✅ Website and coaching: https://rachelsruby.com ✅ Instagram: https://www.instagram.com/rachel_s_ruby/ ✅ Facebook: https://www.facebook.com/RachelSRubyAuthor ✅ Free Gift: https://rachelsruby.com/free-gift/ ✅ Book: https://a.co/d/eyVRvqV If you enjoy these podcasts PLEASE LIKE, COMMENT, SHARE AND SUBSCRIBE to this channel so I can continue bringing you more relevant divorce healing methods, tips and advice! #divorcerecovery #lifeafterdivorce #healingjourney #divorcehealing #selflove #mannersandhealing #goodmanners #etiquette #divorcecoach Support the show

While there are many ways to heal from divorce, most of us do not consider being classy as one of them. But to the contrary, staying classy can actually help you heal! Tune into this episode of The Divorce to Bliss Podcast to learn how the little things you do to stay classy can improve your mood and boost self-confidence, among other things, so you can heal better and faster. PLEASE help me by liking, sharing, subscribing, and turning on notifications to receive future episodes - knowing you like these podcasts inspires me to create more episodes to help you heal! 🦋 Want to learn more about healing from divorce? Check out these links: ✅ Website and coaching: https://rachelsruby.com ✅ Instagram: https://www.instagram.com/rachel_s_ruby/ ✅ Facebook: https://www.facebook.com/RachelSRubyAuthor ✅ Free Gift: https://rachelsruby.com/free-gift/ ✅ Book: https://a.co/d/eyVRvqV #divorcerecovery #classy #lifeafterdivorce #healingjourney #divorcehealing #selflove #stayclassy #howtoheal #healingcoach Support the show

Marital abuse is a sensitive topic, and these 2 incredibly strong women, Lindsay and Mak of Bitch is a Bad Word Podcast, openly share with Rachel how it is a much bigger problem than we know. This podcast is for everyone - from those living within abusive marriages who want to get out, to those who know or may meet someone in that situation and want to help. Learn what to do to get away from an abusive partner, how to handle parenting with an abusive parent, how to identify signs of abuse in a marriage, what is trauma bonding, how to avoid attracting another abusive partner after healing, how to help those in abusive marriages, and how healing from divorce after an abusive marriage is vastly different. This is an information-packed show and you will definitely learn a great deal about abusive marriages and survival. Lindsay and Mak are the hosts of Bitch is a Bad Word Podcast. For more information and to connect with them please visit: Website: caliber-studio.com/bitch-is-a-bad-word IG: @bitchisabadwordpod TikTok: @bitchisabadword YouTube: @bitchisabadwordP Resource center: BFFalliance.org 🦋 Want to learn more about healing from divorce? Check out these links: ✅ Website and coaching: https://rachelsruby.com ✅ Instagram: https://www.instagram.com/rachel_s_ruby/ ✅ Facebook: https://www.facebook.com/RachelSRubyAuthor ✅ Free Gift: https://rachelsruby.com/free-gift/ ✅ Book: https://a.co/d/eyVRvqV #divorcerecovery #abuseprevention #lifeafterdivorce #healingjourney #divorcehealing #selflove #abusesurvivor #healingfromabuse Support the show

In this juicy episode of the Sex After Divorce Series, Rachel chats with prominent sex expert and distinguished author Sheri Winston about how to have the best sex ever after divorce. Whether you are a man or a woman you will definitely want to tune in for these tips - especially those about female anatomy you likely do NOT know (be sure to hang out for the "pillow" education toward the end)! Sheri is a Wholistic Sexuality teacher, a groundbreaking, award-winning author and teacher who offers empowering, entertaining erotic education for everyone, and the founder of Intimate Arts Center. She has been educating women and men about sex and intimacy for 3 decades. In this episode Sheri teaches how to get to know your body so you can have an amazing sex life and adult relationships that focus on connection, mutual respect, admiration, and fun. You can also listen to The Divorce to Bliss Podcast on your favorite podcast audio channels. 🦋 To learn more about Sheri or purchase her award-winning books, go to: Website: https://intimateartscenter.com/ Safer Sex Guidelines Article (everyone should read this) https://intimateartscenter.com/pleasurable-safer-sex-sexual-interaction-guidelines/ 🦋 Want to learn more about healing from divorce? Check out these links: ✅ Website and coaching: https://rachelsruby.com ✅ Instagram: https://www.instagram.com/rachel_s_ruby/ ✅ Facebook: https://www.facebook.com/RachelSRubyAuthor ✅ Free Gift: https://rachelsruby.com/free-gift/ ✅ Book: https://a.co/d/eyVRvqV #divorcerecovery #intimacy #lifeafterdivorce #healingjourney #divorcehealing #selflove #menandwomen #femaleanatomy #juicy #relationship Support the show

Are you a man who wants to have great sex post-divorce, but may have some fears or concerns? Join Rachel Ruby for the third episode of the Sex After Divorce Series (Part of The Divorce to Bliss Podcast), as she chats with the one and only Kevin Anthony about issues and fears men face when it comes to sex after divorce. Kevin is a Sexologist, Tantra Counselor, NLP Practitioner, Sex, Love & Relationship Coach, and host of wildly popular “The Love Lab Podcast.” Kevin and Rachel discuss the biggest fears and challenges men face when healing from divorce in relation to sex and intimacy, and how they can move forward confidently so they can find connection, joy, and have the best sex after healing from divorce. 🦋 You can also listen to this podcast on your favorite audio channel - check search engines for locations. To connect with Kevin and learn more about him, go to: Website: https://www.kevinandceline.com Help for Men: https://www.powerandmastery.com Podcast: https://www.kevinanthonycoaching.com/love-lab-podcast/ Youtube Channel: https://www.youtube.com/c/CelineRemyLove 🦋 Want to learn more about healing from divorce? Check out these links: ✅ Website and coaching: https://rachelsruby.com ✅ Instagram: https://www.instagram.com/rachel_s_ruby/ ✅ Facebook: https://www.facebook.com/RachelSRubyAuthor ✅ Free Gift: https://rachelsruby.com/free-gift/ ✅ Book: https://a.co/d/eyVRvqV #divorcerecovery #intimacy #lifeafterdivorce #healingjourney #divorcehealing #selflove #fearofintimacy #divorcedmen Support the show

Join me for the second episode of the Sex After Divorce Series (Part of The Divorce to Bliss Podcast), where I get to chat with the fabulous Marla Mervis-Hartmann about how to get ready for intimacy and sex after divorce. Marla is the Best Selling author of "BE-Friend Yourself-Finding Freedom with Food and Peace with your Body." She is a Coach, Reiki Master, and TEDx speaker dedicated to guiding people toward deep love and peace with their bodies, food, and their lives. As Marla and I discuss, one can let go of the fear of sex post-divorce by taking steps to get the body, mind and soul ready for intimacy. These steps help foster body-confidence, self-confidence, pleasure, and most importantly, self-love. Anyone can do them, and they are the precursor to beautiful and exciting intimate relationships after divorce. 🦋 You can find the video version of The Divorce to Bliss Podcast on YouTube @divorcehealingnetwork Marla can be found at: BOOK: :https://www.loveyourbodyloveyourself.com/book Free Gift: https://goloveyourbodyloveyourself.com/emotionaleating Website: https://www.loveyourbodyloveyourself.com/ TEDx Talk: https://www.youtube.com/watch?v=nEVjlT9B6dU Instagram: @loveyourbodyloveyourselfalways 🦋 Want to learn more about healing from divorce? Check out these links: ✅ Website and coaching: https://rachelsruby.com ✅ Instagram: https://www.instagram.com/rachel_s_ruby/ ✅ Facebook: https://www.facebook.com/RachelSRubyAuthor ✅ Free Gift: https://rachelsruby.com/free-gift/ ✅ Book: https://a.co/d/eyVRvqV #divorcerecovery #intimacy #lifeafterdivorce #healingjourney #divorcehealing #selflove #marlamervishartmann #divorcedmen Support the show

Join me in this first episode of the Sex After Divorce Series, a series of The Divorce to Bliss Podcast, where I get to chat with the incomparable Janet Farnsworth about the science of body perception! Janet is a body empowerment & intimacy coach, founder of Ready for Intimacy™, a ground-breaking, movement-based, spiritual transformation system to help women feel confident in their bodies so they can enjoy passionate, connected, and soul-satisfying intimacy. She is also the two-time bestselling author of "Love Your Body: The Guide to Stop Making Your Body a Battleground” & "Your Body is Your Superpower”. As Janet and I discuss, before you can have amazing sex post-divorce you need to learn to love your own body, because body perception issues can lead to other problems like poor communication, finding the "wrong" partners, AND the inability to heal after divorce. Learn how negative body perception can actually prevent healing, what you can do to change these false beliefs, and how your body actually holds the key to healing. Once you understand these you will realize you have choices - YOU can decide how you want to view your body and allow these perceptions to heal you. Get the tools to empower yourself to love your body, so you can then move into intimate relationships with confidence and excitement. 🦋 Janet Farnsworth can be found at: https://www.readyforintimacy.com/ https://janetfarnsworth.com https://www.facebook.com/janet.farnsworth.7/ https://www.instagram.com/janet.farnsworth/ 🦋 Want to learn more about healing from divorce? Check out these links and follow Rachel: ✅ Website and coaching: https://rachelsruby.com ✅ Instagram: https://www.instagram.com/rachel_s_ruby/ ✅ Facebook: https://www.facebook.com/RachelSRubyAuthor ✅ Free Gift: https://rachelsruby.com/free-gift/ ✅ Book: https://a.co/d/eyVRvqV ❤️ Please support this show by liking, commenting, sharing, subscribing, or click the link below to support. I thank you! 🙏🏻 #divorcerecovery #intimacy #lifeafterdivorce #healingjourney #divorcehealing #selflove #relationships #love #bodyperception #janetfarnsworth Support the show