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The Dr. Lam Show

Health & Wellness Podcasts

Carrie Lam, MD and Jeremy Lam, MD, host the Dr. Lam Show, where they show their passion for Integrative and Functional Medicine and share nutritional education to empower people to take control of their health. This pair of siblings started LAM CLINIC, where they're able to provide whole-person healing not only in person but also through telemedicine all over the world.

Location:

United States

Description:

Carrie Lam, MD and Jeremy Lam, MD, host the Dr. Lam Show, where they show their passion for Integrative and Functional Medicine and share nutritional education to empower people to take control of their health. This pair of siblings started LAM CLINIC, where they're able to provide whole-person healing not only in person but also through telemedicine all over the world.

Language:

English


Episodes
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The Hidden Cause of Those Daily Energy Slumps

4/14/2024
Are you under a lot of stress? Do you struggle with morning and afternoon energy slumps? Then it might be because your cortisol cycle is unbalanced because of chronic stress. Here’s how that works and what you can do about it. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away. 1. Educate yourself by visiting our website: www.lamclinic.com 2. Call our office at 714-709-8000 to schedule an appointment. FIND US ONLINE HERE: » Website: https://www.lamclinic.com/ » Facebook: https://www.facebook.com/lamclinic » Instagram: https://www.instagram.com/lam_clinic/ » Tiktok: https://www.tiktok.com/@lamclinic » YouTube: https://www.youtube.com/LAMCLINIC

Duration:00:06:07

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A Beginner’s Guide to Adrenaline Rushes

4/7/2024
Adrenaline rushes can help you survive dangerous situations. But this system is inherently unbalanced and when your adrenaline levels spike for no good reason, it can also be very dangerous to your health. Here’s how to tell if your adrenaline is out of balance and what to do about it. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away. 1. Educate yourself by visiting our website: www.lamclinic.com 2. Call our office at 714-709-8000 to schedule an appointment. FIND US ONLINE HERE: » Website: https://www.lamclinic.com/ » Facebook: https://www.facebook.com/lamclinic » Instagram: https://www.instagram.com/lam_clinic/ » Tiktok: https://www.tiktok.com/@lamclinic » YouTube: https://www.youtube.com/LAMCLINIC

Duration:00:06:37

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Stay Ahead Of The Curve: Early Menopause Symptoms You Shouldn't Ignore

3/31/2024
Menopause making an early appearance? If you're experiencing symptoms but feel like you're too young for the change, you're not alone. Tune in as we unravel the mysteries of early menopause and identify key risk factors to watch out for. Empower yourself with knowledge, protect your health, and learn how to face this life transition with confidence. Don't let early menopause catch you off guard – hit play and arm yourself with essential insights to tackle the unexpected twists and turns on your menopause journey! Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away. 1. Educate yourself by visiting our website: www.lamclinic.com 2. Call our office at 714-709-8000 to schedule an appointment. FIND US ONLINE HERE: » Website: https://www.lamclinic.com/ » Facebook: https://www.facebook.com/lamclinic » Instagram: https://www.instagram.com/lam_clinic/ » Tiktok: https://www.tiktok.com/@lamclinic » YouTube: https://www.youtube.com/LAMCLINIC

Duration:00:05:08

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Weight Wonders: Unlocking the Secrets to Managing Hashimoto's & Your Weight

3/24/2024
Has Hashimoto's thyroiditis thrown your weight journey off track? Discover how this prevalent condition interferes with your body's hormonal harmony, setting the stage for weight gain. Tune in to uncover the secrets of Hashimoto's and gain expert insight on weight management strategies tailored just for you! Don't let your thyroid dictate your life – regain control and transform your body with our practical and empowering tips. Ready to take on the challenge? Hit play and start mastering your weight with Hashimoto's today! Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away. 1. Educate yourself by visiting our website: www.lamclinic.com 2. Call our office at 714-709-8000 to schedule an appointment. FIND US ONLINE HERE: » Website: https://www.lamclinic.com/ » Facebook: https://www.facebook.com/lamclinic » Instagram: https://www.instagram.com/lam_clinic/ » Tiktok: https://www.tiktok.com/@lamclinic » YouTube: https://www.youtube.com/LAMCLINIC

Duration:00:05:18

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5 Ways To Bounce Back After Straying From Your Healthy Diet

3/17/2024
Have you slipped off the diet wagon? This isn’t the time to blame yourself or to decide that it’s a sign you should go back to your poor eating habits. Here’s what you should do instead that will put you back on the right track again. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away. 1. Educate yourself by visiting our website: www.lamclinic.com 2. Call our office at 714-709-8000 to schedule an appointment. FIND US ONLINE HERE: » Website: https://www.lamclinic.com/ » Facebook: https://www.facebook.com/lamclinic » Instagram: https://www.instagram.com/lam_clinic/ » Tiktok: https://www.tiktok.com/@lamclinic » YouTube: https://www.youtube.com/LAMCLINIC

Duration:00:04:07

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How Stress is Harming Your Liver: The Shocking Connection You Need to Know About

3/10/2024
Discover the surprising link between stress and liver damage in this eye-opening video. We delve deep into the science behind how chronic stress can have detrimental effects on your liver's health. Learn preventative measures and proactive steps to protect this vital organ and promote overall well-being. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away. 1. Educate yourself by visiting our website: www.lamclinic.com 2. Call our office at 714-709-8000 to schedule an appointment. FIND US ONLINE HERE: » Website: https://www.lamclinic.com/ » Facebook: https://www.facebook.com/lamclinic » Instagram: https://www.instagram.com/lam_clinic/ » Tiktok: https://www.tiktok.com/@lamclinic » YouTube: https://www.youtube.com/LAMCLINIC

Duration:00:09:24

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Uncovering The Secret To Safe And Effective Natural Birth Control

3/3/2024
Ready to ditch synthetic hormones and explore the world of natural birth control? You're in luck! Join us as we delve into the safest and most effective alternatives to hormonal contraceptives. Our comprehensive guide showcases the top options available today, empowering you to make an informed choice for your body and your health. So, if you're on the hunt for a natural solution to birth control, look no further. Hit play and let's embark on this enlightening journey together – your perfect alternative awaits! Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away. 1. Educate yourself by visiting our website: www.lamclinic.com 2. Call our office at 714-709-8000 to schedule an appointment. FIND US ONLINE HERE: » Website: https://www.lamclinic.com/ » Facebook: https://www.facebook.com/lamclinic » Instagram: https://www.instagram.com/lam_clinic/ » Tiktok: https://www.tiktok.com/@lamclinic » YouTube: https://www.youtube.com/LAMCLINIC

Duration:00:07:36

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What Is Temperature Intolerance And What You Can Do About It

2/25/2024
Do you suffer in summer? Find that your body just doesn’t seem to cool itself as well as it used to? Then you might be suffering from temperature intolerance, a common but troubling issue that’s related to adrenal and thyroid gland issues. Here’s what you should know about it. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away. 1. Educate yourself by visiting our website: www.lamclinic.com 2. Call our office at 714-709-8000 to schedule an appointment. FIND US ONLINE HERE: » Website: https://www.lamclinic.com/ » Facebook: https://www.facebook.com/lamclinic » Instagram: https://www.instagram.com/lam_clinic/ » Tiktok: https://www.tiktok.com/@lamclinic » YouTube: https://www.youtube.com/LAMCLINIC

Duration:00:04:34

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How To Tell If You Have A CBS Mutation

2/18/2024
Do you have a CBS gene mutation? This little-known condition is more common than you might think and can wreak havoc on every aspect of your health and well-being. Here’s how to tell if you have this mutation and what to do about it. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away. 1. Educate yourself by visiting our website: www.lamclinic.com 2. Call our office at 714-709-8000 to schedule an appointment. FIND US ONLINE HERE: » Website: https://www.lamclinic.com/ » Facebook: https://www.facebook.com/lamclinic » Instagram: https://www.instagram.com/lam_clinic/ » Tiktok: https://www.tiktok.com/@lamclinic » YouTube: https://www.youtube.com/LAMCLINIC

Duration:00:05:49

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What To Do If You Have Heart Palpitations

2/11/2024
Does your heart rate sometimes or feel like it’s skipping a beat? This is known as heart palpitations. Learn here about some potential causes for this symptom and what you can do about it once you’ve seen your doctor and got a clean bill of health. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away. 1. Educate yourself by visiting our website: www.lamclinic.com 2. Call our office at 714-709-8000 to schedule an appointment. FIND US ONLINE HERE: » Website: https://www.lamclinic.com/ » Facebook: https://www.facebook.com/lamclinic » Instagram: https://www.instagram.com/lam_clinic/ » Tiktok: https://www.tiktok.com/@lamclinic » YouTube: https://www.youtube.com/LAMCLINIC

Duration:00:05:01

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Adrenal Fatigue Vs Adrenal Insufficiency: How To Tell The Difference

2/4/2024
Are you fatigued and wondering if your adrenal glands are to blame? Adrenal insufficiency can cause fatigue as well as other troubling symptoms. But if you get tested for this condition and your results are normal, then here’s another potential cause you need to consider. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away. 1. Educate yourself by visiting our website: www.lamclinic.com 2. Call our office at 714-709-8000 to schedule an appointment. FIND US ONLINE HERE: » Website: https://www.lamclinic.com/ » Facebook: https://www.facebook.com/lamclinic » Instagram: https://www.instagram.com/lam_clinic/ » Tiktok: https://www.tiktok.com/@lamclinic » YouTube: https://www.youtube.com/LAMCLINIC

Duration:00:05:57

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The Secret Behind Why Your Body Is Super Sensitive

1/28/2024
Is your body super sensitive and reacting badly even to foods or lifestyle changes that should improve your health? This can occur because of reactive metabolites and your body’s struggle to get rid of them. Here’s what might be causing this issue and what you can do about it. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away. 1. Educate yourself by visiting our website: www.lamclinic.com 2. Call our office at 714-709-8000 to schedule an appointment. FIND US ONLINE HERE: » Website: https://www.lamclinic.com/ » Facebook: https://www.facebook.com/lamclinic » Instagram: https://www.instagram.com/lam_clinic/ » Tiktok: https://www.tiktok.com/@lamclinic » YouTube: https://www.youtube.com/LAMCLINIC

Duration:00:05:35

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The Most Effective Strategies for Overcoming Panic Attacks

1/21/2024
Are you struggling to live your life while having panic attacks? These episodes usually are harmless but can make you feel as if you’re going to die. Nobody should have to live like this. Here’s a guide to what could be causing them and what you can do about them. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away. 1. Educate yourself by visiting our website: www.lamclinic.com 2. Call our office at 714-709-8000 to schedule an appointment. FIND US ONLINE HERE: » Website: https://www.lamclinic.com/ » Facebook: https://www.facebook.com/lamclinic » Instagram: https://www.instagram.com/lam_clinic/ » Tiktok: https://www.tiktok.com/@lamclinic » YouTube: https://www.youtube.com/LAMCLINIC

Duration:00:05:10

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What You Need to Know About Upcycled Food

1/14/2024
Are you concerned about the environmental and social damage done by food wastage? Then you need to learn about upcycled food, a new trend for upcycled food that’s helping to solve these issues. Here’s how this trend can benefit your health, the planet, and people around the world. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away. 1. Educate yourself by visiting our website: www.lamclinic.com 2. Call our office at 714-709-8000 to schedule an appointment. FIND US ONLINE HERE: » Website: https://www.lamclinic.com/ » Facebook: https://www.facebook.com/lamclinic » Instagram: https://www.instagram.com/lam_clinic/ » Tiktok: https://www.tiktok.com/@lamclinic » YouTube: https://www.youtube.com/LAMCLINIC

Duration:00:05:27

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Natural Systemic Enzyme To Help Reduce Plaque

1/7/2024
This enzyme helps people with heart and cardiovascular ailments. It can also reduce systemic inflammation, and be a blood thinner. It increases the good cholesterol and helps plaque removal. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away. 1. Educate yourself by visiting our website: www.lamclinic.com 2. Call our office at 714-709-8000 to schedule an appointment. FIND US ONLINE HERE: » Website: https://www.lamclinic.com/ » Facebook: https://www.facebook.com/lamclinic » Instagram: https://www.instagram.com/lam_clinic/ » Tiktok: https://www.tiktok.com/@lamclinic » YouTube: https://www.youtube.com/LAMCLINIC

Duration:00:06:30

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Powerful Antioxidant To Supply Energy

12/31/2023
This vitamin produces essential energy needed for cells to grow and maintain themselves. It works as one of nature's most powerful antioxidants by defending the body from damage to your system. It's also great for antiaging and cardiovascular health as well. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away. 1. Educate yourself by visiting our website: www.lamclinic.com 2. Call our office at 714-709-8000 to schedule an appointment. FIND US ONLINE HERE: » Website: https://www.lamclinic.com/ » Facebook: https://www.facebook.com/lamclinic » Instagram: https://www.instagram.com/lam_clinic/ » Tiktok: https://www.tiktok.com/@lamclinic » YouTube: https://www.youtube.com/LAMCLINIC

Duration:00:05:03

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The Easiest Ways To Boost Dopamine And Serotonin Naturally

12/24/2023
Mental health issues are on the rise and it’s more important than ever that you take care of this vital part of your health. Fortunately, there are easy ways to achieve this goal, and you should start here with strategies to boost your serotonin and dopamine levels. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away. 1. Educate yourself by visiting our website: www.lamclinic.com 2. Call our office at 714-709-8000 to schedule an appointment. FIND US ONLINE HERE: » Website: https://www.lamclinic.com/ » Facebook: https://www.facebook.com/lamclinic » Instagram: https://www.instagram.com/lam_clinic/ » Tiktok: https://www.tiktok.com/@lamclinic » YouTube: https://www.youtube.com/LAMCLINIC

Duration:00:07:05

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A Quick Guide To Increasing Testosterone Levels In Men

12/17/2023
Do you have low testosterone levels but aren’t sure about the most effective strategy to correct them? Testosterone replacement therapy is an option, but before you try these expensive and potentially dangerous medications, then why not try these natural ways to raise your testosterone levels safely and without side effects? Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away. 1. Educate yourself by visiting our website: www.lamclinic.com 2. Call our office at 714-709-8000 to schedule an appointment. FIND US ONLINE HERE: » Website: https://www.lamclinic.com/ » Facebook: https://www.facebook.com/lamclinic » Instagram: https://www.instagram.com/lam_clinic/ » Tiktok: https://www.tiktok.com/@lamclinic » YouTube: https://www.youtube.com/LAMCLINIC

Duration:00:07:53

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How To Lower Your Cortisol Levels In 11 Easy Ways

12/10/2023
Are you stressed and suffering from all the side effects of ongoing high cortisol levels? This state can cause weight gain, sleeplessness, dangerous levels of inflammation, and affect your mood, so here are some easy and natural ways to fight it. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away. 1. Educate yourself by visiting our website: www.lamclinic.com 2. Call our office at 714-709-8000 to schedule an appointment. FIND US ONLINE HERE: » Website: https://www.lamclinic.com/ » Facebook: https://www.facebook.com/lamclinic » Instagram: https://www.instagram.com/lam_clinic/ » Tiktok: https://www.tiktok.com/@lamclinic » YouTube: https://www.youtube.com/LAMCLINIC

Duration:00:05:48

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How To Reset Your Circadian Rhythm

12/3/2023
Are you sick of not sleeping well or struggling to wake up for work? Your circadian rhythm governs when you feel sleepy and wake up and it can be extremely difficult to reset. If you’re struggling with your sleeping patterns, then here are some ideas to reset your circadian rhythm. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away. 1. Educate yourself by visiting our website: www.lamclinic.com 2. Call our office at 714-709-8000 to schedule an appointment. FIND US ONLINE HERE: » Website: https://www.lamclinic.com/ » Facebook: https://www.facebook.com/lamclinic » Instagram: https://www.instagram.com/lam_clinic/ » Tiktok: https://www.tiktok.com/@lamclinic » YouTube: https://www.youtube.com/LAMCLINIC

Duration:00:06:02