The Fertility Podcast

In this episode of The Fertility Podcast, I’m joined by Hayley King, donor-conceived adult, mum of donor-conceived twins, and Operations Manager at Path to Parenthub. We’re talking about the story that made headlines last December, a sperm donor with a genetic mutation linked to cancer being used in nearly 200 conceptions across 14 countries. This episode unpacks how this could happen, the gaps in donor regulation that allow it, and what this means for families. We also talk about the emotional, ethical, and logistical challenges of donor conception in a globalised industry, where the same donor can be used across borders with no international limits in place. Hayley brings both personal and professional insight into how families can make informed choices, why early disclosure matters, and what changes are urgently needed to protect the next generation. If you’re on a donor conception path or supporting someone who is, this conversation is essential listening. What we discuss in this episode: A note on regulation and emotional safety: While advances in genetic screening are helpful, they are not foolproof. The issue is not just medical, it is ethical. Donors should not be used to create hundreds of families across continents. Without international family limits or shared tracking systems, donor-conceived people may unknowingly share genetics with a vast number of people worldwide. This impacts their sense of self, their safety in relationships, and their ability to connect the dots in their identity. As Hayley says, transparency matters. Families deserve accurate information and regulated systems that put people over profit. Let’s keep the conversation going:

Happy New Year - hope you're enjoying the bright sunshine we have in Manchester as we wait to see if it snows! You've survived the festive season and hopefully you're starting the new year in a peaceful place, despite the possibilityof there being a lot to consider in your year ahead. I hope the podcast continues to stay in your earholes and supports you along the way. If you're yet to subscribe, please do so, wherever you have found this episode as it makes a real difference. Plus, feel free to leave a review each time you listen as I love hearing your thoughts. Natalie x

As we wrap up 2025, this final episode of The Fertility Podcast is a heartfelt reflection on the year we’ve had and a look ahead to what’s coming. I’m joined by Katie Rollings, founder of Fertility Action, for a candid chat about the emotional toll of trying to conceive at this time of year, what has changed in the support landscape, and why we need more trust, better information, and continued compassion in the fertility space. If this time of year feels like a gut punch, you are not alone. Whether you are grieving a loss, recovering from a failed cycle, or quietly carrying the weight of infertility, I hope this episode reminds you that your experience matters and that support is out there. What we discuss in this episode: A note on the mental load this season: If you have found yourself thinking “I really thought this would be our year”, you are not alone. That sense of grief, reflection, and uncertainty can be especially heavy during the holidays. But you are allowed to set limits. To say no. To opt out of conversations or events. You are not selfish for protecting your peace. Whether it is preparing a few phrases for difficult family questions, giving yourself permission to decline invites, or joining a support group for the first time, do whatever helps you feel grounded. And if you need a glimmer of hope, plan something just for you. Something small, comforting, or creative such as making a Christmas bauble while you chat with others who get it. Let’s keep the conversation going: fertilityaction.org Thank you again for listening this year. However you are ending 2025, I wish you peace, space to breathe, and a gentle start to whatever comes next. Until next time.

Tips from the TTC community In this penultimate episode of 2025, I wanted to share something a little different. This time of year can be incredibly difficult if you’re trying to conceive, dealing with loss, or navigating life after fertility treatment. So I gathered a brilliant group of patient advocates and professionals to offer their heartfelt, practical advice for getting through the holidays. From awkward questions at the dinner table to setting boundaries and finding your tribe, this episode is full of small but powerful ideas to help you protect your wellbeing and find support, whatever your journey looks like. What we discuss in this episode: You’ll hear from: Julianne BouteloupParenthood in MindMel JohnsonThe Stork and IAisha Balisariaof Mind Body Revival CoachMichael Johnson‑Ellis My Surrogacy JourneyKreena Dhiman The Art of Being BraveKev ButtonThe Man CaveHayley KingPath to Parent HubVanessa Hayewriter, speaker and infertility advocate Let’s keep the conversation going: @fertilitypoddy@fertility.action Please know that whatever you’re feeling right now, you’re not alone. Your emotions are valid, and you deserve support. Take what you need from this episode, and share it with someone who might need it too. Until next time.

In this episode of The Fertility Podcast, I’m joined by Dr Anand Patel, a GP and specialist in men’s health, for an honest and incredibly practical conversation about how male fertility is handled in general practice. Anand shares the exact questions men should be prepared to ask their GP, why basic investigations are often missed, and how a simple examination could reveal more than you think. If you or your partner are just starting to explore fertility testing, this is a must‑listen. What we discuss in this episode: Special thanks to Examen, sponsor of this episode Examen offers direct, cutting‑edge sperm DNA fragmentation testing (including both single and double‑strand DNA damage), used by 85% of fertility clinics across the UK and Ireland. Tests are: You don’t need a referral to get tested. Simply book online, drop off your sample and receive detailed results to discuss with your clinic. 🎧 Learn more at examenlab.com Let’s keep the conversation going: @fertilitypoddynatalie@thefertilitypodcast.com@fertility.action Centre for Men's Health Instagram uk.linkedin.com examenlab.com Please subscribe and leave a review if this episode was helpful. And if you know someone who needs this kind of GP‑level support, send it their way. Until next time.

In this episode of The Fertility Podcast, I’m joined by Kevin McEleny, Consultant Urologist at Newcastle Fertility Centre and Nuffield Health. Kevin is a specialist in male fertility and urology and has worked for years to raise awareness around the crucial but often overlooked role of male health in fertility care. We talk about how much of male fertility is still ignored, under-tested and underfunded, and what that means for couples trying to conceive. As someone who has experienced male factor infertility personally, this episode means a lot to me, and I know it will to many of you too. Whether you're going through IVF, facing a male factor diagnosis, or simply wanting to understand the full picture, I hope this episode helps you feel more informed and empowered. What we discuss in this episode: This episode is a call for more inclusive care, not just for women, but for men too. Because fertility is a shared journey, and everyone deserves to be heard. Special thanks to Examen, sponsor of this episode Examen offers direct, cutting-edge sperm DNA fragmentation testing (including both single and double-strand DNA damage), used by 85% of fertility clinics across the UK and Ireland. Tests are: You don’t need a referral to get tested. Simply book online, drop off your sample and receive detailed results to discuss with your clinic. 🎧 Learn more at examenlab.com Let’s keep the conversation going: @fertilitypoddy @fertility.action examenlab.com Please subscribe, leave a review and share this episode if it resonated, especially with someone who may need this conversation. Until next time.

In this special episode of The Fertility Podcast, I’m joined by Dr. Lalana Songra, medical advisor at Examine Lab, to talk about the urgent need for better understanding and testing around male fertility, particularly sperm DNA fragmentation (SDF). As someone whose own fertility journey involved a male factor diagnosis, this is a topic close to my heart. And it’s still one that doesn’t get enough attention. We explore why male fertility plays such a vital role in conception, pregnancy loss, and future child health, and how overlooked it still is in both diagnosis and support. What we discuss in this episode: If you’ve had unexplained infertility, failed cycles, or losses with no clear answer, this episode could help you explore new questions and possibilities. Special thanks to Examine, sponsor of this episode Examine offers direct, cutting-edge sperm DNA fragmentation testing (including single and double-strand damage) used by 85% of fertility clinics across the UK and Ireland. Tests are: You don’t need a referral to get tested – just book online, drop off your sample, and get detailed results you can discuss with your clinic. 🔍 Learn more at examinelab.com Let’s keep the conversation going: @fertilitypoddy @fertility.action examinelab.com Please subscribe and leave a review if this episode spoke to you – and do share it with someone who may need this conversation. Until next time.

Hi, it’s Natalie here. This episode is an emotional and important one. I’m joined by Tim Royal, a television director known for his work on Coronation Street, Emmerdale, and EastEnders, who reached out to me to share the story behind his short film "It’s the Hope That Kills You." If you’ve been listening for a while, you’ll know that male factor infertility was part of my own fertility story. And this month on the podcast, we’re shining the spotlight on male infertility and men’s experiences, which often go unheard. Tim’s story speaks to that silence and the emotional toll that fertility treatment can have on men. What we talk about: About the film It’s the Hope That Kills You is a 13-minute short film written and directed by Tim, based on his and his wife’s seven-year fertility journey. It is raw, authentic, and quietly devastating, capturing the micro-aggressions, emotional weight, and relationship strain of infertility. Tim self-funded the film and created it to spark conversations and help others feel seen. It’s especially powerful for those trying to support loved ones but unsure how. The film will be available to watch for free on YouTube on 30 November. It has a Christmas element and was inspired by their 11th and final transfer, which took place on Christmas Eve. You can follow the film’s Instagram page for updates: @itsthehopethatkillsyoufilm Support for Men and Mental Health As Tim shares, his anxiety became life-altering and the lack of support for men in the fertility space made it worse. If you’re navigating something similar, please know there is help available. Organisations and initiatives that support men: Fertility for MenThe Male Fertility Coachtesthim - Male Fertility SupportFertility Matters at WorkFertility Action Don’t forget to ask your clinic about advanced sperm DNA testing. Many men are told their semen analysis is “normal,” but tests like those offered by ExamenLab go deeper by detecting hidden DNA fragmentation that can impact conception,...

This week, I’m joined once again by my lovely former co-host and friend, Kate Davies. You might remember Kate as the science bit of The Fertility Podcast, an independent fertility nurse and all-round champion for women’s health. These days, she’s got a very fancy title as Vice President of Medical, Women’s Health and Longevity at Ultra Human, and also works as Clinical Lead for One Day Tests, who’ve been a previous sponsor of the pod. In this episode, we’re diving into what blood tests can really tell you about your fertility and overall health. Whether you’re just starting to try, have PCOS, or have been on your journey for a while and still don’t have all the answers, this one’s for you. Kate and I talk about: Mentioned in This Episode One Day Testsonedaytests.comTFP10Fertility Action -@fertilityactionukFertility Matters at Work - The F Word at Work Live5th Novemberfertilitymattersatwork.com Before You Go Please make sure you’re subscribed wherever you listen. It really helps others find the podcast and means you won’t miss an episode (especially if I have a little break). If you found this chat helpful, I’d love it if you left a quick review. You can also find links to all the resources and everything Kate and I mentioned in the show notes below. Thank you, as always, for listening and for letting us be part of your fertility journey. 💜

Hello and welcome to this week’s episode of The Fertility Podcast. I’m Natalie, and this is a slightly different one. As it is Baby Loss Awareness Week, I want to hold space for anyone who has experienced loss, is grieving, or is navigating uncertainty in their fertility journey. In this episode, I’m resharing a previous conversation hosted by Kate Davis, my former co-host and an independent fertility nurse. Kate spoke with Jade, who bravely shared her story of miscarriage and ectopic pregnancy. This episode comes with a trigger warning as it discusses pregnancy loss in detail. If this is not the right time for you to listen, please take care of yourself and maybe explore other episodes from our ten-year archive. Before we return to Jade’s episode, I want to briefly share something personal. Last week, my family and I were caught up in the terrorist attack in Manchester during Yom Kippur, one of the holiest days in the Jewish calendar. We were at our synagogue when the lockdown happened. My husband, who volunteers for our community’s security, was outside in a stab-proof vest, which is a sad reality for British Jews. We spent the day on edge, and in the days since, it has taken a toll emotionally. I want to thank those who reached out with kindness and acknowledgement. If you have Jewish friends or colleagues, please take a moment to check in. A small gesture goes a long way. Now, back to this important episode. About this episode In this powerful re-shared conversation, Kate speaks with Jade, who opens up about her journey through multiple pregnancy losses, including two ectopic pregnancies. Jade shares her experience navigating diagnosis, advocating for her own care, and the emotional and physical recovery process. She also reflects on the fear of trying again and the trauma of nearly losing her life. What we talk about Let’s keep the conversation going @fertilitypoddyfertilityaction.org Ectopic Pregnancy Trustwww.gov.uk/request-baby-loss-certificate Support for Baby Loss Awareness Week If you or someone you know needs support, here are some brilliant charities offering resources, counselling, and community: Petals – The Baby Loss Counselling CharityTommy’sThe Miscarriage Association

Welcome to this episode of The Fertility Podcast and joined by Betty Mukherjee, who you may know, if you're a fan of Channel 4's Race Across the World as she was in series 4 with her brother James and spoke about her condition MRKH (Mayer-Rokitansky-Küster-Hauser) and is now doing amazing advocacy work on the topic and sharing her own experiences as she finds out more regarding her family building options. Betty opens up about receiving her MRKH diagnosis at 16, how it shattered the future she had imagined, and how sharing her story publicly on national TV changed her life. She reflects on the healing power of vulnerability, the support of her partner Dan, and the importance of balancing self-care, fitness, and mental wellbeing during fertility treatment. What we talk about: Betty’s story is one of resilience, advocacy, and hope—and a reminder that “shame dies when stories are shared in safe spaces.” Resources & Links InstagramYouTubeMRKH Support ResourcesJulianne Boutileb Andria Trigo Fertility ActionThe F Word at Work Live

Hello and welcome back to The Fertility Podcast. I’m Natalie, your host, and if you’re new here, I went through fertility treatment over a decade ago. I have a 10-year-old son and a background in broadcasting, and I started this podcast before podcasting was even really a thing. Today, I’m proud to share that The Fertility Podcast is now the official podcast of Fertility Action, the UK’s new charity for fertility awareness and support. In this episode, I’m joined by Ro Huntriss, an award-winning fertility dietitian and founder of Fertility Dietitian UK. If you're listening in real time, it's September, which means it’s PCOS Awareness Month, and that’s exactly what we’re focusing on today. Ro breaks down what PCOS is, how nutrition and lifestyle changes can make a real difference, and how to advocate for yourself, especially when you feel dismissed or misunderstood by healthcare professionals. What we talk about ● Why conversations about fertility nutrition are finally becoming more mainstream ● What PCOS (polycystic ovary syndrome) actually means and how it shows up differently for everyone ● The emotional impact of being dismissed by your GP and how to push for answers ● How to identify insulin resistance and support your body through nutrition ● The truth about carbs – why reducing carbohydrate load and choosing low glycaemic index foods helps ● What a balanced, PCOS-friendly breakfast, lunch, and dinner can actually look like ● The role of resistance training, HIIT, sleep, and stress in PCOS management ● Understanding supplements like inositol and when they might help ● How to advocate for yourself with your GP using NHS resources and tracking symptoms ● Misconceptions about fertility and PCOS – and why hope and progress are still possible ● Managing the mental load of trying to conceive while navigating PCOS ● Why support, education, and specialist care can change the journey completely Let’s keep the conversation going @fertility.dietitian.uk NHS Choices Final thoughts If you’ve just received a PCOS diagnosis, give yourself a moment. It’s okay to feel upset or overwhelmed. When you’re ready, know that there are lifestyle strategies that can help you feel better and regain a sense of control. Nutrition, sleep, movement, and self-compassion all play a role. And you’re not alone. Support is out there. Please take a moment to subscribe to this podcast on Apple, Spotify or wherever you’re listening. It really helps more people find these conversations and lets us know you’re finding them helpful. Thanks as always for being here. Unti next time.

Welcome to the latest episode of The Fertility Podcast, which is during World Childless Week. If this is your first time listening, welcome. I’m a fertility advocate, a podcaster, and a mum of one. During the last decade of making this podcast, I've shared many stories of people's route to parenthood talking about those who have brought home a baby and also those who haven't as I have always wanted to ensure that whatever you are going through, you can find people who you can relate to. I also have a deep responsibility to include the voices of those who are childless not by choice, as their experiences and the acceptance that comes with revaluating the reproductive story you might have grown up provides such valuable insight. In this episode, I’m joined by Helen Gallagher, the inspiring voice behind the Happy and Childless podcast. Helen shares her powerful story of navigating grief, identity, and purpose after coming to terms with not having children. We talk about what acceptance really looks like, how the workplace can be more inclusive, and why connection and compassion matter more than ever. If you’re in this place yourself, or you know someone who is, I hope this conversation helps you feel less alone. And if now is not the right time, that’s okay too. Just remember that when you are ready, there is a whole community out there waiting to welcome you. What we talk about Let’s keep the conversation going Happy and ChildlessGateway WomenJessica Hepburn, @fertilitypoddyFertility Action Here's other onspired convesations with The Fertility Podcast archives from people from the CNBC community

Hello and welcome to another episode of The Fertility Podcast. I’m Natalie Silverman, your host, and I’m so glad you’re here. This week’s episode is a bit different as I’m handing the mic over to Katie Rollings, founder of Fertility Action and a familiar voice on the pod. Katie’s chatting with Sarah, one of the original members of the Fertility Action support groups, about her IVF experience, her partner’s diagnosis, and the ups and downs of navigating treatment. Sarah generously opens up about the emotional and physical toll of fertility treatment, and how support groups, nutrition, acupuncture, and speaking to others have helped her find strength through it all. What we talk about: This conversation is raw, real, and a beautiful reminder of how much power there is in being seen and heard by people who get it. Thank you, Sarah, for sharing your story and showing us that it's okay to find your own way through. Let’s keep the conversation going Huge thank you to our sponsor One Day Tests - use the code TFP10 at checkout for a discount Links and Resources: here @fertility.actionfertilityaction.org@fertilitypoddyOne Day Tests We also mention fertility acupuncturist Hannah Pearn PLEASE do subscribe or leave a review. It really helps others find the podcast, and I’d love to know what’s resonating with you xx

Hi, it's Natalie here. After a bit of a summer pause (thanks to some tech drama), I’m thrilled to be back with a truly special episode. This one was recorded live at the Green Man Festival, on the Pandemonium Stage in Einstein’s Garden, and it’s a conversation I’ve been dreaming about for a long time. We tackled one of the most common yet complicated questions many of us face: “So, do you have kids?” It seems innocent, but for so many, it opens the door to grief, awkwardness, and a whole lot of emotional weight. In this episode, we explore why that question can hurt and what we might ask instead. I was joined by four incredible guests who generously shared their personal stories and wisdom on stage: What we talked about “Do you have kids?” Better ways to connect If you're ever unsure of what to say instead of “Do you have kids?”, here are a few suggestions we shared: And most importantly: ask twice. Sometimes people need that second invitation to feel safe opening up. Have a listen to my chat with Shema previously 👇👇👇 What do I need to think about when going abroad for donor treatment? • The Fertility Podcast Let’s keep the conversation going @fertilitypoddy@drshematariq@the_stork_and_i@bettymuk_@richer.sound.healing

Just a note to say, we'll be back very soon (hopefully 3rd September 2025) continuing sharing stories and expert opinion after a break.. caused by tech issues! We'll have some different voices coming up Please do make sure you subscribe in your favourite podcast app, and also get in touch. I mentioned World Childless Week and you can find out more here and don't forget we are the official podcast for Fertility Action so you can stay up to date with the amazing work they are doing from the links below x Links & Resources: @fertilitypoddy@fertility.actionFertility Action’s

Welcome to this episode of The Fertility Podcast, the official podcast of Fertility Action. In this conversation, Natalie is joined by long-time friend of the show and Fertility Action trustee Dr. James Nicopoullos, consultant gynaecologist and medical director at The Lister. They dive into the often frustrating diagnosis of unexplained infertility - what it actually means, how it impacts your treatment options, and what you can do when you feel like you're hitting a wall. This episode also covers highlights from Fertility Action’s recent campaign in Parliament, new shifts in male fertility awareness, and why conversations around fertility at work still have a long way to go. What we discuss: Quote to remember: “You should be using your annual leave for a holiday, not to do fertility treatment.” Listen if you’re: Dealing with a diagnosis of unexplained infertility, feeling stuck after multiple cycles, or needing a reminder that there are still questions worth asking and answers worth pursuing. Links & Resources @fertility.action@fertilitypoddy

In this powerful and passionate episode, Natalie is joined once again by Katie Rollings, founder of Fertility Action, the UK's newest fertility charity. As a returning guest, Katie provides an urgent and inspiring update on the charity’s current work, including critical campaigning efforts, growing support groups, and the ever-pressing fight against the fertility funding postcode lottery. Together, Natalie and Katie discuss: Take Action: Write to Your MP - Encourage them to attend the fertility campaign event in Parliament on Wednesday, 16 July. Use the Fertility Action letter template Join the Conversation on Male Fertility & Mental Health Contribute to the ongoing male fertility survey submissions close Wednesday, 17 July. H Helpful Links: Fertility Action Instagram (Linktree)Test Him with Ian StonesFertility Matters at Work@fertilitypoddy

In the final episode of this three-part mini-series, created in partnership with fertilityclinicsabroad.com, Natalie is joined once more by Joanna Jewell, Head of Patient Experience at IVF Media, to demystify the world of egg donation guarantees. Whether you’re exploring donor eggs, embryo donation, or refund-based pregnancy guarantees, this episode breaks it all down. Joanna explains how these programs work, what they include, who they’re for, and what to ask before you commit. What we discuss: Links & Resources: Let’s Stay Connected fertilityclinicsabroad.com eggdonationfriends.com @fertilitypoddy

In this second episode of our special mini-series with fertilityclinicsabroad.com, Natalie is joined once again by Joanna Jewell, Head of Patient Experience at IVF Media, to explore the realities of IVF abroad if you're over 40 and using your own eggs. This episode is packed with honest, compassionate, and practical advice for older patients whether you're solo, in a couple, or part of the LGBTQ+ community. Joanna shares what to expect, how to manage your options, and how to emotionally prepare for the challenges and decisions ahead. What we discuss: Links & Resources: Let’s Stay Connected fertilityclinicsabroad.com @fertilitypoddy