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The Fertility Warriors

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The Fertility Warriors Podcast is here to help women survive the rocky road of trying to conceive. In this podcast, Robyn Birkin interviews other fertility warriors, and shares advice and tips on how to conceive, how to navigate the world of fertility treatments and how to be your best and healthiest self. Robyn is the author of Screw Infertility, the core educator for The Fertility Warrior Intensive Course, and the My Missing Piece Membership. You can find her at robynbirkin.com.

The Fertility Warriors Podcast is here to help women survive the rocky road of trying to conceive. In this podcast, Robyn Birkin interviews other fertility warriors, and shares advice and tips on how to conceive, how to navigate the world of fertility treatments and how to be your best and healthiest self. Robyn is the author of Screw Infertility, the core educator for The Fertility Warrior Intensive Course, and the My Missing Piece Membership. You can find her at robynbirkin.com.
More Information

Location:

Pert, WA

Description:

The Fertility Warriors Podcast is here to help women survive the rocky road of trying to conceive. In this podcast, Robyn Birkin interviews other fertility warriors, and shares advice and tips on how to conceive, how to navigate the world of fertility treatments and how to be your best and healthiest self. Robyn is the author of Screw Infertility, the core educator for The Fertility Warrior Intensive Course, and the My Missing Piece Membership. You can find her at robynbirkin.com.

Language:

English


Episodes

TTC: Should I Go Keto?

8/13/2019
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Today’s podcast is a topic I feel very strongly about: does keto help you get pregnant, and this post is borne from the comments and posts we receive in the Fertility Warriors Support + Chat Facebook group. Literally every week I see a post where someone asks for advice on the best diet to help you try to conceive, and the comments advocating the keto diet roll in. I feel very strongly about diet. Many of you don’t know, but when I first started in the online world, I was posting recipes...

Duration:00:20:14

Pregnancy Envy: How to Cope When Everyone Around You is Falling Pregnant

8/6/2019
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Today on the podcast I want to share some real strategies for coping when all of your friends are falling pregnant and you feel like you no longer have anything in common with them. It’s like you’re being left behind in life and you’re losing the people you were once close with… and kind of feeling a bit ghosted at the same time. Visit the full show notes here Join the My Missing Piece Membership Join the Fertility Warriors Support + Chat Facebook group Receive access to my amazing...

Duration:00:21:35

Is The Universe Telling You to Quit TTC

7/30/2019
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Welcome to today’s podcast where I want to talk about a topic that I am sure many of us have wondered at some point: is the universe sending me a sign to quit trying to conceive? Do you often question whether or not you could continue or what you life would look like without children ... Read More about Is The Universe Telling You to Quit TTC The post Is The Universe Telling You to Quit TTC appeared first on Robyn Birkin | Author, Podcaster and Eternal Optimist.

Duration:00:23:55

Is The Universe Telling You to Quit TTC

7/30/2019
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Welcome to today’s podcast where I want to talk about a topic that I am sure many of us have wondered at some point: is the universe sending me a sign to quit trying to conceive? Do you often question whether or not you could continue or what you life would look like without children or even consider adopting? I did! And I also see comments regularly that ask how people know when it’s time to give up trying to conceive. Here are my thoughts and some stories of times on my journey when I...

Duration:00:23:55

Introducing the My Missing Piece Membership

7/23/2019
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I tried to take a selfie of myself last night hitting the final ‘go live’ button on my new My Missing Piece Membership… But I unexpectedly turned into a blubbering hot mess. It was a bundle of feelings and experiences all rolled into one. I remembered just how hard trying to conceive had been for ... Read More about Introducing the My Missing Piece Membership The post Introducing the My Missing Piece Membership appeared first on Robyn Birkin | Author, Podcaster and Eternal Optimist.

Duration:00:17:31

Introducing the My Missing Piece Membership

7/23/2019
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I tried to take a selfie of myself last night hitting the final 'go live' button on my new membership... But I unexpectedly turned into a blubbering hot mess. It was a bundle of feelings and experiences all rolled into one. I remembered just how hard trying to conceive had been for me–it all came flooding back. I felt so lonely and isolated. The lifestyle changes felt overwhelming and insurmountable. There seemed to be a big giant gaping hole between what I was being provided and what I...

Duration:00:17:31

7 Myths Holding You Back From Falling Pregnant

7/16/2019
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On today’s episode we’re talking about 7 Myths Holding You Back From Falling Pregnant. A lot of this comes back to mindset and the opinions and beliefs we have that are keeping us stuck or stopping us from keeping an open mind to allow ourselves to progress forward. For some of you, this might be a bit confronting, but I hope you listen with an open mind and I really hope for some of you, you experience the a-ha moment you’ve been searching for. Visit the full show notes here Join the...

Duration:00:19:28

7 Myths Holding You Back From Falling Pregnant

7/16/2019
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On today’s episode we’re talking about 7 Myths Holding You Back From Falling Pregnant. A lot of this comes back to mindset and the opinions and beliefs we have that are keeping us stuck or stopping us from keeping an open mind to allow ourselves to progress forward. For some of you, this might be ... Read More about 7 Myths Holding You Back From Falling Pregnant The post 7 Myths Holding You Back From Falling Pregnant appeared first on Robyn Birkin | Author, Podcaster and Eternal Optimist.

Duration:00:19:28

Beating Infertility and Cancer with Kiarra Hand

7/9/2019
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Kiarra Hand is both a friend of Robyn’s and fellow Admin of the Fertility Warriors Support + Chat Facebook group. In mid-2016, she was diagnosed with Stage 3 Bowel Cancer. Today she’s in full remission and has an 8-month-old baby boy and shares her story about coping with both cancer and infertility. Key takeaways and Kiarra’s tips: Join the Fertility Warriors Support + Chat Facebook group Receive access to my amazing library of free resources and join the mailing list here. Visit my...

Duration:00:31:52

Beating Infertility and Cancer with Kiarra Hand

7/9/2019
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Kiarra Hand is both a friend of Robyn’s and fellow Admin of the Fertility Warriors Support + Chat Facebook group. In mid-2016, she was diagnosed with Stage 3 Bowel Cancer. Today she’s in full remission and has an 8-month-old baby boy and shares her story about coping with both cancer and infertility. Key takeaways and ... Read More about Beating Infertility and Cancer with Kiarra Hand The post Beating Infertility and Cancer with Kiarra Hand appeared first on Robyn Birkin | Author, Podcaster...

Duration:00:31:50

Top Tips To Improve Sperm

7/2/2019
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Today I wanted to talk abut my top tips to improve sperm. I don’t want to let these guys off the hook. My husband was a fairly reluctant participant in trying to improve his sperm, but he did, and he worked really hard so props to him. He even went to visit my naturopath and ... Read More about Top Tips To Improve Sperm The post Top Tips To Improve Sperm appeared first on Robyn Birkin | Author, Podcaster and Eternal Optimist.

Duration:00:14:12

Top Tips For Improving Sperm

7/1/2019
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Today I wanted to talk abut my top tips to improve sperm. I don't want to let these guys off the hook. My husband was a fairly reluctant participant in trying to improve his sperm, but he did, and he worked really hard so props to him. He even went to visit my naturopath and took a bunch of supplements at one point and brought his sperm right up into the normal range. So today I'm going to talk about a number of things that will improve sperm and things that can damage sperm.

Duration:00:14:14

How to Support Your Husband Through Infertility

6/25/2019
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We’re talking today about supporting your husband through infertility. Husbands are funny beasts, they’re so different from us. We can quite often figure that they struggle too, until sometimes they have these big blow outs of emotions or they just crumble. I want to start by saying you always need to put your own oxygen ... Read More about How to Support Your Husband Through Infertility The post How to Support Your Husband Through Infertility appeared first on Robyn Birkin | Author,...

Duration:00:21:17

How To Support Your Husband Through Infertility

6/25/2019
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We're talking today about supporting our husbands. Husbands are funny beasts, and they're like, they're so different to us quite often, and we can quite often figure that they struggle to, until sometimes they have these big blow outs of emotions or they just crumble. I want to start by saying you always need to put your own oxygen mask on first. It's the number one thing. You need to survive and you need to take care of yourself, and that's how you can then support and take care of other...

Duration:00:21:18

The Life Lessons I Learnt Following My Stressful Year

6/18/2019
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Today I share with you some important life lessons I learnt following a really stressful year. I really feel like the last 12 months have been such a journey of self-discovery for me; you might also see quite a few common threads between my last 12 months and some of the feelings that I had ... Read More about The Life Lessons I Learnt Following My Stressful Year The post The Life Lessons I Learnt Following My Stressful Year appeared first on Robyn Birkin | Author, Podcaster and Eternal...

Duration:00:23:09

Before And After: The Life Lessons I Learnt Following My Stressful Year

6/17/2019
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Today I share with you some important life lessons I learnt after a really stressful year. I really feel like the last 12 months have been such a journey of self-discovery for me; you might also see quite a few common threads between my last 12 months and some of the feelings that I had and your own fertility journey.

Duration:00:23:11

IVF Support: 9 Places You Can Go To Feel Less Alone And More Supported Through Infertility

6/11/2019
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Today we are going to talk about IVF support, nine places you can go to feel less alone and more supported through infertility. When I was going on my journey and the feelings I had, it was a big feeling of loneliness and of no one really understanding what I was going through. I felt ... Read More about IVF Support: 9 Places You Can Go To Feel Less Alone And More Supported Through Infertility The post IVF Support: 9 Places You Can Go To Feel Less Alone And More Supported Through...

Duration:00:16:51

IVF Support: 9 Places You Can Go To Feel Less Alone And More Supported Through Infertility

6/11/2019
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Today we are going to talk about IVF support, nine places you can go to feel less alone and more supported through infertility. As I've gone through the years, as I've learned so much on my journey, there are so many places that you can go for support. There are so many places you can go for community and for love. So I'm wanting to share nine places that you can go to.

Duration:00:16:52

IUI Tips

6/4/2019
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Today, I wanted to talk about IUI tips – I have six tips for anyone about to embark on or who is currently in the two week wait for an IUI. Here are six tips that I have for anyone who is going through an IUI. Now, the first one is for anyone who is ... Read More about IUI Tips The post IUI Tips appeared first on Robyn Birkin | Author, Podcaster and Eternal Optimist.

Duration:00:16:17

IUI Tips

6/4/2019
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Today, I wanted to talk about IUI tips - here are six tips that I have for anyone who is going through an IUI. Now, the first one is for anyone who is in the near future going through an IUI or thinks that they might be in the future, and that is that the real work for an IUI is in the 90 days beforehand. I have six IUI tips here, but if you can only do two things, focus on nutrition and stress and how you're really coping on this journey. Make sure that you take some action to really...

Duration:00:16:19