The Fit Bottomed Girls Podcast
Health & Wellness Podcasts
For more than 15 years, millions have turned to the Fit Bottomed Girls for their fun, fresh, and revolutionary approach to women’s health and fitness without the oh-so-common heaping side of diet culture BS. The Fit Bottomed Girls Podcast continues that legacy by educating and empowering women to be active, athletic and adventurous through the ups and downs of motherhood, midlife, and menopause. You should know: We don’t diet, we fuel our goals. We don’t just exercise for the scale, we work out and train for better quality of life. And we don’t invent or perpetuate shame-based descriptions of normal female body parts because we believe that fit bottoms can come in all shapes, sizes, and ages. Here, we share real, relatable stories from women just like you as well as evidence-based strategies from our network of women’s health and fitness experts to support you as you pursue your big, brave goals and build your very own fit-bottomed life.
Location:
United States
Description:
For more than 15 years, millions have turned to the Fit Bottomed Girls for their fun, fresh, and revolutionary approach to women’s health and fitness without the oh-so-common heaping side of diet culture BS. The Fit Bottomed Girls Podcast continues that legacy by educating and empowering women to be active, athletic and adventurous through the ups and downs of motherhood, midlife, and menopause. You should know: We don’t diet, we fuel our goals. We don’t just exercise for the scale, we work out and train for better quality of life. And we don’t invent or perpetuate shame-based descriptions of normal female body parts because we believe that fit bottoms can come in all shapes, sizes, and ages. Here, we share real, relatable stories from women just like you as well as evidence-based strategies from our network of women’s health and fitness experts to support you as you pursue your big, brave goals and build your very own fit-bottomed life.
Twitter:
@fitbottomedgirl
Language:
English
Contact:
9176796945
The Fit Bottomed Girls Podcast Ep 137: "That's a Wrap!"
Duration:00:52:49
The Fit Bottomed Girls Podcast Ep 136 Lisa Canning "The Possiblity Mom"
Duration:01:03:08
The Fit Bottomed Girls Podcast Ep 135: Dr. Michael Roizen "What to Eat When"
Duration:00:42:31
The Fit Bottomed Girls Podcast Ep 134: Erica Ziel "The Core Expert"
Duration:00:54:06
The Fit Bottomed Girls Ep 133: The Pollan Family "Mostly Plants"
Duration:00:34:33
The Fit Bottomed Girls Ep 132: Sarah Knight "Calm the Fuck Down!"
Duration:00:47:10
The Fit Bottomed Girls Podcast Ep 131: Kathleen Trotter
Duration:00:58:18
The Fit Bottomed Girls Podcast Ep 130: Geneen Roth "This Messy Magnificent Life"
Duration:00:44:27
The Fit Bottomed Girls Podcast Ep 129: Caroline Dooner "The F*ck It Diet"
Duration:00:59:32
The Fit Bottomed Girls Podcast Ep 128: Laura Gassner Otting (author of "Limitless")
Duration:00:51:20
The Fit Bottomed Girls Podcast Episode 127: Bernadette Pleasant (Femme!)
Duration:00:45:27
The Fit Bottomed Girls Podcast Episode 126: Bee Bosnak (Yoga & Meditation Expert)
Duration:00:59:55
The Fit Bottomed Girls Ep 125: Radha Agrawal
Duration:00:52:30
The Fit Bottomed Girls Ep 124: Amy Stanton & Catherine Connors
Duration:01:00:15
The Fit Bottomed Girls Ep 123: Elysha Lenkin (Fashion Stylist)
Duration:00:47:45
The Fit Bottomed Girls Ep 122: Sara Yamtich "Resonate with Sara"
Duration:00:51:18
The Fit Bottomed Girls Podcast Ep121: Catherine Blyth
Duration:00:41:50
The Fit Bottomed Girls Podcast Ep 120: Morit Summers
Duration:00:38:01
The Fit Bottomed Girls Podcast Ep 119: Vanessa Lianne (Jewelry Designer & Entrepreneur)
Duration:00:50:06
The Fit Bottomed Girls Ep 118: Sahar Aker #IChooseBeauty
Duration:00:38:48