The Full Bodied Evolution Podcast
Health & Wellness Podcasts
Welcome to The Full Bodied Evolution Podcast for people who LOVE food and loathe Exercise! I’m Marnie Wynne your host and I am a certified Personal Trainer, Nutritional Advisor, Life Coach and chef. I am an anti diet, body positive mind and body transformation coach. I help food lovers and exercise loathers to build their dream healthy lifestyle and reach their health goals without faddy diets or fitness fads. This podcast is about making a life transformation, getting what you want for your health. I want to show you how you can start to build that dream lifestyle through changing your approach, your mindset, habits and behaviours. This is for anyone who is looking to create their best future self in a lasting and sustainable way. There is SO much more to achieving any health goal than just what you eat and how you exercise and in this podcast I am going to be exploring the relationship we have with ourselves, habits that are keeping us stuck in a health rut, why we hate exercise and how we can build a strong relationship with it. Learn to build an amazing relationship with food, fitness and most importantly, with yourself!
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Welcome to The Full Bodied Evolution Podcast for people who LOVE food and loathe Exercise! I’m Marnie Wynne your host and I am a certified Personal Trainer, Nutritional Advisor, Life Coach and chef. I am an anti diet, body positive mind and body transformation coach. I help food lovers and exercise loathers to build their dream healthy lifestyle and reach their health goals without faddy diets or fitness fads. This podcast is about making a life transformation, getting what you want for your health. I want to show you how you can start to build that dream lifestyle through changing your approach, your mindset, habits and behaviours. This is for anyone who is looking to create their best future self in a lasting and sustainable way. There is SO much more to achieving any health goal than just what you eat and how you exercise and in this podcast I am going to be exploring the relationship we have with ourselves, habits that are keeping us stuck in a health rut, why we hate exercise and how we can build a strong relationship with it. Learn to build an amazing relationship with food, fitness and most importantly, with yourself!
Language:
English
Ep 033: Healing Trauma and Changing Your Life With Michael Anthony
Duration:00:28:33
Ep 032: Unapologetic Eating With Alissa Rumsey
Duration:00:53:12
Ep 031: Getting Unstuck With Donna Liddle
Duration:00:30:26
Ep 030: The Benefits Of An Alcohol Free Life With Aifric Edwards
Duration:00:37:35
Ep 029: Building Your Bucket List Beyond Weight Loss
Duration:00:15:27
Ep 028: How To Find The Right Form Of Movement For You
Duration:00:16:38
Ep 027: How Being Organised Can Help or Hinder Your Progress
Duration:00:20:29
Ep 026: The Dangerous New Year New You Diet Mindset
Duration:00:20:02
Ep 025: How To Negotiate The Holiday Season
Duration:00:19:08
Ep 024: Diets in Disguise
Duration:00:14:33
Ep 023: How Diet Culture Turns You Against Your Body
Duration:00:18:55
Ep 022: How To Find Your Motivation To Exercise
Duration:00:18:55
Ep 021: Hormones And Our Health With Emily Barclay
Duration:00:53:59
Ep 020: How Our Hormones Influence Our Weight Loss
Duration:00:23:12
Ep 019: How To Work Out When You Don't Want To
Duration:00:19:37
Ep 018: How To Make Healthy Decisions Easily
Duration:00:25:45
Ep 017: Fear, Comfort Zones and Our Health Goals
Duration:00:17:15
Ep 016: Why We Need Self Belief To Achieve Our Health Goals
Duration:00:19:10
Ep 015: How To Set Powerful and Realistic Body Goals
Duration:00:19:59
Ep 014: The Truth About Portion Control
Duration:00:24:08