The Ganru Show
Health & Wellness Podcasts
The Ganru Show is just like hanging out and catching up with your two best girlfriends. Golda and Wanru ("Ganru") are BFFs who balance their day jobs in Science and Corporate America with their improv and writing careers in Los Angeles. They hilariously celebrate the importance of female friendship while keeping it real and not holding back. Join The Ganru Show as Golda and Wanru tackle science, entertainment, career, health and wellness, pop culture, life and love hacks, and issues of interest to women (and men)! New episodes released every Tuesday. Send your letters and love to: theganru@gmail.com.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
The Ganru Show is just like hanging out and catching up with your two best girlfriends. Golda and Wanru ("Ganru") are BFFs who balance their day jobs in Science and Corporate America with their improv and writing careers in Los Angeles. They hilariously celebrate the importance of female friendship while keeping it real and not holding back. Join The Ganru Show as Golda and Wanru tackle science, entertainment, career, health and wellness, pop culture, life and love hacks, and issues of interest to women (and men)! New episodes released every Tuesday. Send your letters and love to: theganru@gmail.com.
Language:
English
Website:
http://www.theganru.com/
Episodes
Ep. 49: We're Hiatus-ing!
12/17/2019
Dearest The Ganru Show Loves, We'll be taking a hiatus from The Ganru Show for a while. That said, each of us (Golda/Wanru/Produce Gertie) will always be creating something in various incarnations and we hope you come along with us for all the fun rides. We thank you from the bottom of our hearts for the endless support and love. We felt it and will carry it with us FOREVAAAHH. Don't forget to show up for yourself and others. We'll cross paths again soon. Love to you all and THANK YOU!...
Duration:00:05:48
Ep. 48: Ganru's Favorite Things | Our Top Picks & Skips From Oprah's Favorite Things 2019
12/3/2019
Just in time for the holidays! Golda and Wanru share their top pick and skips from Oprah's Favorite Things 2019!
Duration:01:08:58
Ep. 47: Random Acts of Kindness and Generosity
11/19/2019
Are you ready to make someone's day today? How about exercising some random acts of kindness and generosity? In this episode, Golda and Wanru share the results of their social experiment with random acts of kindness and generosity.
Duration:00:58:41
Ep. 46: Thanksgiving Traditions | Bacon Wrapped Shrimp | Ugly But Delicious Cake | Mayan Ingenuity | Orphans Thanksgiving
11/5/2019
Golda and Wanru talk about the Thanksgiving traditions that are near and dear to their hearts and the new traditions they want to try. Also in this episode: Mayan Ingenuity, Bacon Wrapped Shrimp, Yummy Ugly Pineapple Cake, Old Age Aches and Pains, Orphans Thanksgiving, Finland Saunas and MORE!
Duration:01:03:34
Ep. 45: Halloween Time! | Ghost Stories | Pole Dancing - Hustlers | Creepy Mojo
10/22/2019
It's that time of year again to scare the !@#$ out of each other! Join Golda and Wanru as they spin their webs of spookiest stories. Also in this episode: Hustlers Movie with Jennifer Lopez and Constance Wu, Pole Dancing and Getting Your Creepy Mojo back, and MORE!
Duration:00:50:54
Ep. 44: Pumpkin Spice Ganru | Is Autumn the Best Season of Them All?
10/8/2019
Ahhhh.... Autumn! Golda and Wanru talk about all the wonderful, cozy things about the Fall season!
Duration:00:56:53
Ep. 43: Life Advice For The Professional Artist w/ Rodney To | Impactful Teachers | Filipino Families | Pivoting | Hard Work
9/24/2019
Actor/Writer/Director Rodney To joins Golda and Wanru for a heartfelt and hilarious conversation about life advice for the professional artist. Also in this episode, Meet Your Filipino Tito and Tita, impactful teachers, commitment, day jobs, hard work, pivoting and MORE!
Duration:01:24:07
Ep. 42: Unpopular Opinions w/ Special Guest Thomas Isao Morinaka | Brutal Honesty | Jae Suh Park | Meryl Streep
9/10/2019
Special guest, and award-winning stage combat/stunt choreographer, Thomas Isao Morinaka joins Golda and Wanru to discuss unpopular/controversial (sort of) opinions. Also in this episode: brutal honesty, what's your patronus, Jae Suh Park, Meryl Streep, why you need to get you some therapy and MORE!
Duration:01:49:46
Ep. 41: Ganru Summer Shorts - Beat the Heat | Chub Rub | Forever 21 | Thigh Gaps
8/27/2019
Summer ain't over yet because we are still sweating buckets! Golda and Wanru share their best tips to beat the heat. Also in this episode: chub rub, thigh gaps, Costco-Sized baby powder, what NOT to get at Forever 21 and MORE!
Duration:00:28:30
Ep. 40: Ganru Summer Shorts - Paul McCartney Concert/Dodger Stadium
8/13/2019
An idyllic summer is nothing if not a chance to be outdoors, listening to LIVE music, from a living legend! Golda shares her bucket list experience of watching Paul McCartney in his FRESHEN UP tour pitstop at Dodger Stadium. YEAH YEAH YEAH!
Duration:00:29:14
Ep. 39: Ganru Summer Shorts - Vacation to Japan
7/30/2019
Wanru shares her hilarious travel highlights from her recent trip to Japan.
Duration:00:26:00
Ep. 38: Ganru Summer Shorts - How to Have the Best Summer EVER
7/16/2019
Summer is here and we're introducing a new seasonal format called "Ganru Summer Shorts"! Are you ready to have the best summer ever? Grab your margarita, squeeze the chlorine out of your hair, and let's get started!
Duration:00:27:17
Ep. 37: Bucket List Ideas | Amy Poehler's Wine Country | Tom Cruise - Jack Black Idolatry | Trader Joe's Podcast
7/2/2019
It's not too early (or too late) to start thinking about your bucket list! Is there something you always wanted to do? People to meet? Places to go? Diseases to cure? The Ganru share their super duper carefully curated lists! Also in this episode: motorcycle riding in Tuscany, the carb train, the Jack Black and Tom Cruise Christmas movie, Amy Poehler's Netflix movie WINE COUNTRY, the Trader Joe's podcast and MORE!
Duration:01:12:15
Ep. 36: Rom-Com Your Life | Always Be My Maybe | Ali Wong | Randall Park | Michelle Buteau | Female Friendships
6/18/2019
Golda and Wanru talk about all things Romantic Comedies. Fresh from watching Netflix's latest movie "Always Be My Maybe", they share their ideas about how to add more elements of rom-coms into your life. Also in this podcast: carb loading in Paris, Ali Wong, Randall Park, idolization of Michelle Buteau, female friendships, beating the bad rep of friend zones, sourdough bread from scratch, and MORE!
Duration:01:21:02
Ep. 35: Self-Love (It's Not Just What You Do With Your Hands) | Oprah's New Book | Brené Brown
6/4/2019
What do you do to practice self-love? Do you treat and speak to yourself with the love and compassion you deserve? In this episode, Golda and Wanru go deep and bring some potent, gritty realness. Also in this episide: Oprah's new book "The Path Made Clear: Discovering Your Life's Direction and Purpose", Brené Brown's new Netflix special "The Call to Courage", the self-parenting approach and MORE!
Duration:01:01:33
Ep. 34: Say What?! The Best of 2019 (So Far!) | Massages | Teslas & Dog Mode | Superpowers
5/21/2019
Golda and Wanru talk about the Best of 2019 (So Far) in a new format called "Say What?!" Also in this episode: Massages from the visually impaired, Teslas and "dog-mode", chicken or egg conspiracy, superpowers and MORE!
Duration:00:50:33
Ep. 33: Game of Thrones Final Season 8/Eps. 3 and 4
5/7/2019
The eighth and final season of Game of Thrones is upon us and The Ganru have lots and loads to say about it! Listen in as Golda and Wanru share their thoughts on Season 8, Episodes 3 ("The Long Night") and 4 ("The Last of the Starks") of The Game of Thrones. What are your predictions? Also in this episode: Jon Snow and Dany Q&A, The Friend Zone, Plot Holes, Brienne + Jaime + Furs, Bran Netflixing, Solo Dragoning and MORE!
Duration:00:57:54
Ep. 32: It's Happening - We're Turning Into Our Parents | Game of Thrones | Life Hacks
4/23/2019
It's happening. We're turning into our parents. No matter how much you deny it, fight against it, or try to avoid it - there it is. Now that you know, what are you going to do with it? Also in this episode: Game of Thrones Obsession, We Found Our Stalker Viper1979, Our Favorite Parental Traits and MORE!
Duration:01:31:00
Ep. 31: Body Language 101 | How to Spot a Liar | Trusting Your Gut
4/9/2019
Golda and Wanru tackle the topic of body language and how to use it in business, love, safety/defense and how to spot a liar. Also in this episode: cat health, Jennifer Lopez music videos, trusting your gut and MORE!
Duration:01:30:08
Ep. 29: Kick Aging in the HooHa | Golden Girls | Jennifer Lopez | Kristen Bell | Brain Fitness
3/15/2019
Aging doesn't have to suck. In Episode 29, Golda and Wanru discuss how to own the fact that you're aging just reading this description and what it takes to age with grace, sass and class! Also in this episode: the Golden Girls and their modern day counterparts, Jennifer Lopez, Kristen Bell, brain fitness/neuroplasticity and MORE! Visit: www.theganru.com for information regarding the podcast and more detailed show notes.
Duration:01:22:33