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The Ganru Show

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The Ganru Show is just like hanging out and catching up with your two best girlfriends. Golda and Wanru ("Ganru") are BFFs who balance their day jobs in Science and Corporate America with their improv and writing careers in Los Angeles. They hilariously celebrate the importance of female friendship while keeping it real and not holding back. Join The Ganru Show as Golda and Wanru tackle science, entertainment, career, health and wellness, pop culture, life and love hacks, and issues of interest to women (and men)! New episodes released every Tuesday. Send your letters and love to: theganru@gmail.com.

The Ganru Show is just like hanging out and catching up with your two best girlfriends. Golda and Wanru ("Ganru") are BFFs who balance their day jobs in Science and Corporate America with their improv and writing careers in Los Angeles. They hilariously celebrate the importance of female friendship while keeping it real and not holding back. Join The Ganru Show as Golda and Wanru tackle science, entertainment, career, health and wellness, pop culture, life and love hacks, and issues of interest to women (and men)! New episodes released every Tuesday. Send your letters and love to: theganru@gmail.com.
More Information

Location:

United States

Description:

The Ganru Show is just like hanging out and catching up with your two best girlfriends. Golda and Wanru ("Ganru") are BFFs who balance their day jobs in Science and Corporate America with their improv and writing careers in Los Angeles. They hilariously celebrate the importance of female friendship while keeping it real and not holding back. Join The Ganru Show as Golda and Wanru tackle science, entertainment, career, health and wellness, pop culture, life and love hacks, and issues of interest to women (and men)! New episodes released every Tuesday. Send your letters and love to: theganru@gmail.com.

Language:

English


Episodes

Ep. 33: Game of Thrones Final Season 8/Eps. 3 and 4

5/7/2019
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The eighth and final season of Game of Thrones is upon us and The Ganru have lots and loads to say about it! Listen in as Golda and Wanru share their thoughts on Season 8, Episodes 3 ("The Long Night") and 4 ("The Last of the Starks") of The Game of Thrones. What are your predictions? Also in this episode: Jon Snow and Dany Q&A, The Friend Zone, Plot Holes, Brienne + Jaime + Furs, Bran Netflixing, Solo Dragoning and MORE!

Duration:00:57:54

Ep. 32: It's Happening - We're Turning Into Our Parents | Game of Thrones | Life Hacks

4/23/2019
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It’s happening. We’re turning into our parents. No matter how much you deny it, fight against it, or try to avoid it - there it is. Now that you know, what are you going to do with it? Also in this episode: Game of Thrones Obsession, We Found Our Stalker Viper1979, Our Favorite Parental Traits and MORE!

Duration:01:31:00

Ep. 31: Body Language 101 | How to Spot a Liar | Trusting Your Gut

4/9/2019
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Golda and Wanru tackle the topic of body language and how to use it in business, love, safety/defense and how to spot a liar. Also in this episode: cat health, Jennifer Lopez music videos, trusting your gut and MORE!

Duration:01:30:08

Ep. 30: The Brave New World of Online Dating w/ Special Guest Hoa Truong

3/26/2019
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Whether you are currently navigating online dating, considering dipping your toe in, want to be supportive of your fabulous single friends or are just inexplicably curious about this brave new world, this episode is for you! Special guest Hoa Truong shares with Golda and Wanru his tried-and-true tips to help make online dating work for you.

Duration:01:08:24

Ep. 29: Kick Aging in the HooHa | Golden Girls | Jennifer Lopez | Kristen Bell | Brain Fitness

3/15/2019
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Aging doesn’t have to suck. In Episode 29, Golda and Wanru discuss how to own the fact that you’re aging just reading this description and what it takes to age with grace, sass and class! Also in this episode: the Golden Girls and their modern day counterparts, Jennifer Lopez, Kristen Bell, brain fitness/neuroplasticity and MORE! Visit: www.theganru.com for information regarding the podcast and more detailed show notes.

Duration:01:22:33

Ep. 29: Kick Aging in the HooHa | Golden Girls | Jennifer Lopez | Kristen Bell | Brain Fitness

3/12/2019
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Aging doesn’t have to suck. In Episode 29, Golda and Wanru discuss how to own the fact that you’re aging just reading this description and what it takes to age with grace, sass and class! Also in this episode: the Golden Girls and their modern day counterparts, Jennifer Lopez, Kristen Bell, brain fitness/neuroplasticity and MORE! Visit: www.theganru.com for information regarding the podcast and more detailed show notes.

Duration:01:22:33

Ep. 28: Time Management | To List or Not To List | Delegating | Swallowing the Frog

2/26/2019
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Have you ever felt like you never have enough time in the day to do or finish anything? Have you ever asked yourself “Where did the day go? Why is it dark outside?” In this episode, Golda and Wanru share their most effective time management tips to hopefully help you feel less stressed out about time! Also in this episode: Warren Buffet, Marie Kondo and decluttering (again), paper planners, swallowing the frog and MORE!

Duration:01:14:49

Ep. 27: Finding Your Voice w/ Special Guests traci kato-kiriyama and Kennedy Kabasares | Authenticity | Tales of Clamor

2/12/2019
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Special guests traci kato-kiriyama and Kennedy Kabasares join Golda and Wanru in a conversation focused on the topic of Finding Your Voice. What does it mean to break the silence and show up for each other, speak out, and generate the collective clamor necessary for social change?

Duration:01:21:28

Ep. 26: Ridiculously Easy Personal Finance Tips with Life Concierge Liz Pan | Warren Buffet | Rich Dad, Poor Dad

1/29/2019
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Liz Pan is our in-house Life Concierge and comes back to share with us her most effective personal finance tips! Also in this episode: Rich Dad, Poor Dad; Jars Method; Your Money Mindset; Smart Savings Planning; All You Need to Know From Warren Buffet; Passive Income and MORE!

Duration:01:32:49

Ep. 25: Career Boosting Tips | Your Personal Brand | Michelle Obama | Shonda Rhimes | Trader Joes | Ergonomic Products

1/15/2019
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Are you ready to launch your career to the next level? Join Golda and Wanru as they give you career boosting tips you can start using immediately! Also in this episode: the Magic of Trader Joes, Your Personal Brand, Michelle Obama, Shonda Rhimes, Ergonomic Products and MORE!

Duration:01:27:59

Ep. 24: 2018 Year in Review | Meghan Markle | Louis Vuitton Purses | Surviving a Breakup | Ruth Bader Ginsburg | Benefits of Being Compassionate

1/1/2019
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Join Golda and Wanru as they reflect on the best and the worst of 2018. Also in this episode: a SPECIAL ANNOUNCEMENT, Meghan Markle, Practicing Compassion, Surviving a Breakup, Me Too Movement, Four Noble Truths, Ruth Bader Ginsburg, Louis Vuitton Purses, Air Supply Love Songs, and MORE!

Duration:01:19:13

Ep. 23: Happy Holidays - Feel Good Stories | Durwood | George & Amal Clooney | Leonardo DiCaprio Library | Britney/Bruno Mars/Maroon 5

12/25/2018
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Golda and Wanru celebrate Christmas Day by sharing feel good stories to uplift and inspire you! Stick around to the end of the episode for a special holiday acoustic performance by singing songwriting duo DURWOOD. Also in this episode: George and Amal Clooney, Leonard DiCaprio, the magic of music gift giving, Golda and Wanru at “Shady Pines”.

Duration:00:55:06

Ep. 22: Friendship Dilemmas | Benjamin "BJ" Flores | Lin Manuel Miranda | Steven Spielberg vs. USC Film School

12/18/2018
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Friends, compadres, buds, squad, chums, dawgs, BFFLs, Rachel & Monica, Butch & Sundance, Gayle & Oprah, George B. & Michelle O. … We all need them. Our friendships can nourish, support and uplift us. Studies have shown friendships can even extend our lives but it can get sticky and it’s not always perfect. In this episode, Golda and Wanru talk about the complicated world of friendships. Also in this episode: Steven Spielberg, USC Film School, George Lucas, Benjamin “BJ” Flores, Lin Manuel...

Duration:01:21:16

Ep. 21: Bizarre Celebrity Lifestyle Hacks That Actually Work

12/11/2018
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Ahhh… CELEBS. They’re gorgeous, rich, connected, symmetrical, and have seemingly perfect lives. At any point, have you ever wondered if celebs know more than you? The answer is a resounding DUH! Join Golda and Wanru as they share the best, most useful, yet bizarro celebrity lifestyle hacks that actually work!

Duration:01:32:23

Ep. 20: Interview w/ Feodor Chin | Overwatch | Zenyatta | Big Little Lies | John Ritter | Humble Hustlin'

12/4/2018
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Golda and Wanru catch-up and “experience tranquility” with actor/writer/producer/director/voice artist FEODOR CHIN (Zenyatta from the video game OVERWATCH, among many other credits). Find out how Feodor started as an actor, his audition for Overwatch, what it’s like working on the HBO hit BIG LITTLE LIES and so much MORE!

Duration:01:22:33

Ep. 19: Ganru's Favorite Things 2018 - Holiday Gift Ideas | Oprah | Lunar Rocks | Thoughtfulness | E Coli | DNA Tests

11/27/2018
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Raindrops on roses and whiskers on kittens ALL OVER THE PLACE! The Ganru shares their Not-So-Oprah 2018 Favorite Things for every person on your holiday gift list! Also in this episode: Oprah (again), Gayle and Steadman, lunar rocks, the most expensive chocolate to get your foodie loved one, the Bath and Body Works job hunt, E coli, thoughtfulness, DNA tests and MORE!

Duration:01:41:27

Bonus: Gratitude - Set to Music by Abba

11/22/2018
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Ganru celebrates Thanksgiving with shout outs and improvised singing in honor of the Ganru community all over the world! Take a listen and you may hear your name, handle, commentary, country or city in this special Gratitude episode BONUS!

Duration:00:08:12

Ep. 18: Gratitude | Myers-Briggs Test | Must-Have Christmas Decorations | To-Die-For Brownies | Frugal Manipulation Technique | Keto Cake

11/20/2018
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Countless studies have shown the benefits of practicing gratitude, but is it really true? In anticipation of Thanksgiving, the Ganru share the unexpected results of their social experiment to express more gratitude in their daily lives. Also in this episode: Myers-Briggs Test, Must-Have Christmas Decorations, To-Die-For Brownies, Frugal Manipulation Technique, Keto Cake and MORE!

Duration:01:05:43

Ep. 17: Minimalism | Decluttering | Marie Kondo | Llamas | Author Adam Grant - "Originals" | Volunteering

11/13/2018
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In this episode, Golda and Wanru debate the the art of living a minimalist lifestyle and decluttering. Does getting rid of material possessions necessarily equate to more happiness? Was that a trick question? Listen and find out! Also in this episode: Marie Kondo, John de Graaf, Adam Grant, non-conformists, llamas, volunteering, and MORE!

Duration:01:33:51

Ep. 16: Introvert/Extrovert | What is Your Love Language? | Tools to Get to Know Yourself and Others | Author Susan Cain - Quiet

11/6/2018
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How well do you really know yourself? The road to self-awareness can be a lifelong pursuit down a slippery and confusing slope. In this episode of The Ganru Show, Golda and Wanru share practical tools to get to know yourself, and others, better. Also in this episode: introverts/extroverts, The Five Love Languages, a discussion about bestselling book Quiet: The Power of Introverts in a World That Can’t Stop Talking by Susan Cain, and MORE!

Duration:01:21:15