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The Ganru Show

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The Ganru Show is just like hanging out and catching up with your two best girlfriends. Golda and Wanru ("Ganru") are BFFs who balance their day jobs in Science and Corporate America with their improv and writing careers in Los Angeles. They hilariously celebrate the importance of female friendship while keeping it real and not holding back. Join The Ganru Show as Golda and Wanru tackle science, entertainment, career, health and wellness, pop culture, life and love hacks, and issues of interest to women (and men)! New episodes released every Tuesday. Send your letters and love to: theganru@gmail.com.

The Ganru Show is just like hanging out and catching up with your two best girlfriends. Golda and Wanru ("Ganru") are BFFs who balance their day jobs in Science and Corporate America with their improv and writing careers in Los Angeles. They hilariously celebrate the importance of female friendship while keeping it real and not holding back. Join The Ganru Show as Golda and Wanru tackle science, entertainment, career, health and wellness, pop culture, life and love hacks, and issues of interest to women (and men)! New episodes released every Tuesday. Send your letters and love to: theganru@gmail.com.
More Information

Location:

United States

Description:

The Ganru Show is just like hanging out and catching up with your two best girlfriends. Golda and Wanru ("Ganru") are BFFs who balance their day jobs in Science and Corporate America with their improv and writing careers in Los Angeles. They hilariously celebrate the importance of female friendship while keeping it real and not holding back. Join The Ganru Show as Golda and Wanru tackle science, entertainment, career, health and wellness, pop culture, life and love hacks, and issues of interest to women (and men)! New episodes released every Tuesday. Send your letters and love to: theganru@gmail.com.

Language:

English


Episodes

Ep. 42: Unpopular Opinions w/ Special Guest Thomas Isao Morinaka | Brutal Honesty | Jae Suh Park | Meryl Streep

9/10/2019
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Special guest, and award-winning stage combat/stunt choreographer, Thomas Isao Morinaka joins Golda and Wanru to discuss unpopular/controversial (sort of) opinions. Also in this episode: brutal honesty, what's your patronus, Jae Suh Park, Meryl Streep, why you need to get you some therapy and MORE!

Duration:01:49:46

Ep. 41: Ganru Summer Shorts - Beat the Heat | Chub Rub | Forever 21 | Thigh Gaps

8/27/2019
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Summer ain't over yet because we are still sweating buckets! Golda and Wanru share their best tips to beat the heat. Also in this episode: chub rub, thigh gaps, Costco-Sized baby powder, what NOT to get at Forever 21 and MORE!

Duration:00:28:30

Ep. 40: Ganru Summer Shorts - Paul McCartney Concert/Dodger Stadium

8/13/2019
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An idyllic summer is nothing if not a chance to be outdoors, listening to LIVE music, from a living legend! Golda shares her bucket list experience of watching Paul McCartney in his FRESHEN UP tour pitstop at Dodger Stadium. YEAH YEAH YEAH!

Duration:00:29:14

Ep. 39: Ganru Summer Shorts - Vacation to Japan

7/30/2019
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Wanru shares her hilarious travel highlights from her recent trip to Japan.

Duration:00:26:00

Ep. 38: Ganru Summer Shorts - How to Have the Best Summer EVER

7/16/2019
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Summer is here and we're introducing a new seasonal format called "Ganru Summer Shorts"! Are you ready to have the best summer ever? Grab your margarita, squeeze the chlorine out of your hair, and let's get started!

Duration:00:27:17

Ep. 37: Bucket List Ideas | Amy Poehler's Wine Country | Tom Cruise - Jack Black Idolatry | Trader Joe's Podcast

7/2/2019
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It's not too early (or too late) to start thinking about your bucket list! Is there something you always wanted to do? People to meet? Places to go? Diseases to cure? The Ganru share their super duper carefully curated lists! Also in this episode: motorcycle riding in Tuscany, the carb train, the Jack Black and Tom Cruise Christmas movie, Amy Poehler's Netflix movie WINE COUNTRY, the Trader Joe's podcast and MORE!

Duration:01:12:15

Ep. 36: Rom-Com Your Life | Always Be My Maybe | Ali Wong | Randall Park | Michelle Buteau | Female Friendships

6/18/2019
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Golda and Wanru talk about all things Romantic Comedies. Fresh from watching Netflix's latest movie "Always Be My Maybe", they share their ideas about how to add more elements of rom-coms into your life. Also in this podcast: carb loading in Paris, Ali Wong, Randall Park, idolization of Michelle Buteau, female friendships, beating the bad rep of friend zones, sourdough bread from scratch, and MORE!

Duration:01:21:02

Ep. 35: Self-Love (It's Not Just What You Do With Your Hands) | Oprah's New Book | Brené Brown

6/4/2019
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What do you do to practice self-love? Do you treat and speak to yourself with the love and compassion you deserve? In this episode, Golda and Wanru go deep and bring some potent, gritty realness. Also in this episide: Oprah's new book "The Path Made Clear: Discovering Your Life's Direction and Purpose", Brené Brown's new Netflix special "The Call to Courage", the self-parenting approach and MORE!

Duration:01:01:33

Ep. 34: Say What?! The Best of 2019 (So Far!) | Massages | Teslas & Dog Mode | Superpowers

5/21/2019
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Golda and Wanru talk about the Best of 2019 (So Far) in a new format called "Say What?!" Also in this episode: Massages from the visually impaired, Teslas and "dog-mode", chicken or egg conspiracy, superpowers and MORE!

Duration:00:50:33

Ep. 33: Game of Thrones Final Season 8/Eps. 3 and 4

5/7/2019
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The eighth and final season of Game of Thrones is upon us and The Ganru have lots and loads to say about it! Listen in as Golda and Wanru share their thoughts on Season 8, Episodes 3 ("The Long Night") and 4 ("The Last of the Starks") of The Game of Thrones. What are your predictions? Also in this episode: Jon Snow and Dany Q&A, The Friend Zone, Plot Holes, Brienne + Jaime + Furs, Bran Netflixing, Solo Dragoning and MORE!

Duration:00:57:54

Ep. 32: It's Happening - We're Turning Into Our Parents | Game of Thrones | Life Hacks

4/23/2019
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It's happening. We're turning into our parents. No matter how much you deny it, fight against it, or try to avoid it - there it is. Now that you know, what are you going to do with it? Also in this episode: Game of Thrones Obsession, We Found Our Stalker Viper1979, Our Favorite Parental Traits and MORE!

Duration:01:31:00

Ep. 31: Body Language 101 | How to Spot a Liar | Trusting Your Gut

4/9/2019
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Golda and Wanru tackle the topic of body language and how to use it in business, love, safety/defense and how to spot a liar. Also in this episode: cat health, Jennifer Lopez music videos, trusting your gut and MORE!

Duration:01:30:08

Ep. 30: The Brave New World of Online Dating w/ Special Guest Hoa Truong

3/26/2019
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Whether you are currently navigating online dating, considering dipping your toe in, want to be supportive of your fabulous single friends or are just inexplicably curious about this brave new world, this episode is for you! Special guest Hoa Truong shares with Golda and Wanru his tried-and-true tips to help make online dating work for you.

Duration:01:08:24

Ep. 29: Kick Aging in the HooHa | Golden Girls | Jennifer Lopez | Kristen Bell | Brain Fitness

3/15/2019
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Aging doesn't have to suck. In Episode 29, Golda and Wanru discuss how to own the fact that you're aging just reading this description and what it takes to age with grace, sass and class! Also in this episode: the Golden Girls and their modern day counterparts, Jennifer Lopez, Kristen Bell, brain fitness/neuroplasticity and MORE! Visit: www.theganru.com for information regarding the podcast and more detailed show notes.

Duration:01:22:33

Ep. 29: Kick Aging in the HooHa | Golden Girls | Jennifer Lopez | Kristen Bell | Brain Fitness

3/12/2019
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Aging doesn’t have to suck. In Episode 29, Golda and Wanru discuss how to own the fact that you’re aging just reading this description and what it takes to age with grace, sass and class! Also in this episode: the Golden Girls and their modern day counterparts, Jennifer Lopez, Kristen Bell, brain fitness/neuroplasticity and MORE! Visit: www.theganru.com for information regarding the podcast and more detailed show notes.

Duration:01:22:33

Ep. 28: Time Management | To List or Not To List | Delegating | Swallowing the Frog

2/26/2019
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Have you ever felt like you never have enough time in the day to do or finish anything? Have you ever asked yourself "Where did the day go? Why is it dark outside?" In this episode, Golda and Wanru share their most effective time management tips to hopefully help you feel less stressed out about time! Also in this episode: Warren Buffet, Marie Kondo and decluttering (again), paper planners, swallowing the frog and MORE!

Duration:01:14:49

Ep. 27: Finding Your Voice w/ Special Guests traci kato-kiriyama and Kennedy Kabasares | Authenticity | Tales of Clamor

2/12/2019
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Special guests traci kato-kiriyama and Kennedy Kabasares join Golda and Wanru in a conversation focused on the topic of Finding Your Voice. What does it mean to break the silence and show up for each other, speak out, and generate the collective clamor necessary for social change?

Duration:01:21:28

Ep. 26: Ridiculously Easy Personal Finance Tips with Life Concierge Liz Pan | Warren Buffet | Rich Dad, Poor Dad

1/29/2019
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Liz Pan is our in-house Life Concierge and comes back to share with us her most effective personal finance tips! Also in this episode: Rich Dad, Poor Dad; Jars Method; Your Money Mindset; Smart Savings Planning; All You Need to Know From Warren Buffet; Passive Income and MORE!

Duration:01:32:49

Ep. 25: Career Boosting Tips | Your Personal Brand | Michelle Obama | Shonda Rhimes | Trader Joes | Ergonomic Products

1/15/2019
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Are you ready to launch your career to the next level? Join Golda and Wanru as they give you career boosting tips you can start using immediately! Also in this episode: the Magic of Trader Joes, Your Personal Brand, Michelle Obama, Shonda Rhimes, Ergonomic Products and MORE!

Duration:01:27:59

Ep. 24: 2018 Year in Review | Meghan Markle | Louis Vuitton Purses | Surviving a Breakup | Ruth Bader Ginsburg | Benefits of Being Compassionate

1/1/2019
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Join Golda and Wanru as they reflect on the best and the worst of 2018. Also in this episode: a SPECIAL ANNOUNCEMENT, Meghan Markle, Practicing Compassion, Surviving a Breakup, Me Too Movement, Four Noble Truths, Ruth Bader Ginsburg, Louis Vuitton Purses, Air Supply Love Songs, and MORE!

Duration:01:19:13