The Genius Life

Health & Wellness Podcasts

Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in wellness. ⁣⁣⁣ Disclaimer: This podcast is for informational...

Episodes

580: The Best Foods to Fight Weight Gain and Disease (Top Nutrition Scientist Explains!) | Ty Beal, PhD

579: Fat Loss Gets Easier When You Understand This | Angelo Keely

578: Why Oversharing Is Actually Good For You and Your Relationships | Leslie John, PhD

577: How to Stay Calm in a World Designed to Overstimulate You | Sam Yo

576: The Mysterious Health Benefits of Ice Cream, and Why Wellness Culture May Be Overthinking Health | Ezekiel Emanuel, MD

575: How to Stop Overthinking, Become More Resilient, and Thrive in Chaos | Simone Stolzoff

574: This 2-Minute Habit May Calm Anxiety Faster Than Meditation | Jessica Ortner

573: How to Enhance Foot Health and Reduce Foot Pain; Walking for Longevity | Courtney Conley, DC

572: PCOS and Endometriosis – What Every Woman Needs to Know, and Most Doctors Miss | Thais Aliabadi, MD

571: Why Women Gain Weight in Midlife (And What Actually Works) | Cynthia Thurlow, NP

570: GLP-1s, Food Addiction, and the Psychology of Craving | Luke Cook

569: Why Fertility Is Declining – Inflammation, Toxins and What You Can Do | Natalie Crawford, MD

568: Why Dating Today Feels So Hard and How to Find Love That Lasts | Amy Chan

567: The Most Powerful Food You’re Not Eating (And It Takes 3 Days to Make) | Doug Evans

566: How Attachment Theory Can Radically Upgrade Your Work, Love, and Friendships | Amir Levine, MD

565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

564: How to Optimize Vision for Better Brain and Mental Health | Bryce Appelbaum, OD

563: Why Your Life Feels Meaningless Even If You’re Doing Everything Right | Arthur Brooks, PhD

562: How to Build Muscle and Lose Fat Without Burning Out | Sal di Stefano

561: How to Future-Proof Your Brain and Stay Sharp at Any Age | Tommy Wood, PhD