The Good Good Life

Water is hot at 211 degrees – but water boils at 212 degrees. Boiling water creates steam, and steam can power a locomotive. What would your life look like if you made some small adjustments? What would it take to go from being a good friend to an extraordinary friend? How about a decent spouse to a phenomenal spouse? A satisfactory employee to a superb employee? Goals unrealized to goals achieved? A little extra degree of effort can make all the difference in the fulfilling life you desire, but this takes drive and determination. On this week’s episode of The Good Good Life, we will talk about drive and determination, how these concepts complement one another, and how you can apply them to take action with commitment.

What mark are you leaving on this world? Every day you leave a mark by your actions, the decisions you make, the kindnesses you demonstrate… in other words, you are building your legacy. What is a legacy? Simply put, it is the long-lasting impact of a person’s life. On today’s show you will hear from two passionate people working tirelessly to offer hope to those waiting for a transplant… they answered the call to build a legacy of hope.

Imagine sleeping on the floor every night. I’m not sure about you, but this thought sounds painful in so many ways. A bed is a basic need for the proper physical, emotional, and mental support that a child needs. However, across the U.S., too many boys and girls go without a bed – or even a pillow – to sleep on. These children end up sleeping on couches, blankets, and even floors. This can deeply affect their happiness and health. On today’s show, we are going to meet Chris Duren, a man that took on a personal mission to build beds for children that didn’t have one. His story is inspirational, and his message is love. Don’t miss this show!

Shhhhhh. Did you hear that? Of course not. Why? Because you weren’t truly listening. Although we all believe we are great listeners, in fact, a study at Wright State University surveyed more than 8,000 people from different industries, and almost all rated themselves as listening as well as or better than their co-workers; the fact is most people struggle to listen. There is a difference between listening and waiting for your turn to speak. This week on the show Jan will discuss what true, heartfelt listening is and how it can change lives, including your own.

Resilience is not just about bouncing back. Resilience is about moving forward more energized, elevated, and equipped for what's next. Building resilience involves intentional preparation to increase the ability to emerge from challenges better equipped to deal with the next. Join me this week as guest, Anne Grady discusses resilience and how to harness its power through your mindset, your skill set, and your ability to reset.

Jim Sharp said, “The longest journey in our life is from our head to our heart.” This week on the show we will hear from Jim about his own life journey, and how he realized that true joy and contentment are never found in a bank account, the car you drive, or the house you live in; what really matters is how much we transform our heart.

Trust is something we all need in order to move a relationship forward, have productive teams, and be creatively collaborative; however, it can be difficult to build, and even more difficult to maintain. Trust runs deep, like the deep-water currents of the ocean yet it impacts everything on the surface. This week’s show will explore the topic of trust, how to extend it to others, how to build on its foundation, and how to mend it when it is broken.

This week on the show we will embark on a journey through the complex terrain of human behavior and emotions. Exploring the dichotomy between pride and humility, together we will navigate these contrasting forces. Unchecked pride can blind us to the perspectives of others, hindering meaningful connections and personal growth. Conversely, embracing humility allows us to cultivate empathy, fostering deeper understanding and compassion in our interactions. Join Jan as she offers practical insights and strategies for individuals seeking to transcend ego-driven behaviors and cultivate a more empathetic approach to life.

Are you ready to tap into your inner courage and unlock your full potential? In this transformative show, we will delve deep into the realm of personal growth and focus on cultivating courage as a catalyst for positive change. During this journey of self-discovery, we will discuss practical strategies to unleash your brave spirit in various areas of your life so that you can conquer challenges and embrace new opportunities.

What are you passionate about? What keeps you up at night smiling? Passion is about energy and who couldn’t use a little more energy? It’s important to have something that fills you with the vitality you need to love and enjoy this life. On this episode of The Good Good Life, we will explore passion, vision, and fueling your power with a positive attitude.

In a world obsessed with perfection of the outer appearance and makeovers of every kind, Candy discovered a different kind of makeover one that lasts - a makeover of the heart. Candy’s life seemed to have fallen into place. Blessed with an idyllic childhood and loving parents who doted on their precocious only child with a mind of her own, she grew up with grace and charm in the Old South of the 1950s and 60s. As a speech and drama major at the University of Alabama, vivacious petite Candy channeled her boundless energy and passion to be on stage. Marriage blessed with two darling children followed ... and then the diagnosis at age 30 that changed her life and her looks forever. Her only chance at survival was a surgery so drastic that, according to her doctors, she would lose the greater portion of her face including the right eye and possibly the left, leaving her severely deformed. Candy awoke with a new face on the outside and a renewed commitment to her Lord on the inside. On life’s stage, Candy chose to surrender to a different kind of makeover by the Master’s hands. Candy tells her amazing story, a true medical miracle, as she set out to discover who she was apart from her physical looks.

In this dynamic show, we explore the captivating concept of The Talent Filter and its profound impact on our lives. Talents serve as a lens through which we view the world, shape our perspectives, influence our choices, and amplify our influence. Through thought-provoking discussion and real-life examples, you will embark on a journey of self-discovery, understanding how your unique talents mold your perceptions, steer your decision-making processes, and empower you to make a meaningful impact.

In a world that seems to be more and more “me-centric,” the question arises: why should I give a care? Perhaps you feel overwhelmed with the negativity in the world, or you’ve come to believe that your success can only happen at someone else’s failure. Maybe you’re just too tired to care. On today’s show, we will all discover how ultimately, caring fosters connections with others, drives positive change, and contributes to creating a better world for everyone. Let’s ignite our power to care and put the “kind” back into “humankind.”

Do you think you are a kind person? Kindness is a virtue that stands out in a world of harshness and selfishness. Qualities of a kind person include giving, forgiving, sacrificial, unselfish, generous, considerate, caring, just to name a few. Kindness lets people know they are valued. Today we will hear the incredible kindness my guest, Ann Rayburn demonstrated when she gave a kidney to her friend. This act of love and care set other events into motion that changed many lives. From the power of a smile to the gift of life, there is no act too small to let someone know you value them as a person. Today's show will offer inspiration, self-reflection, and practical ways to be more intentional with spreading kindness like confetti.

“Procrastination paradox refers to the contradictory and counterproductive nature of procrastinating behavior. It highlights the irony that individuals often delay tasks or actions that would ultimately benefit them. In today’s show, we will unravel the mysteries of procrastination and provide practical strategies for overcoming this common challenge. Jan will explore why we succumb to the allure of delay and how it creates a paradoxical cycle. By discovering a roadmap to navigate the challenges of procrastination, you can emerge with newfound empowerment and efficiency. Tune in to The Good Good Life to transform procrastination into productivity and unlock your true potential.

Join me this week as I share skills and strategies needed to take control of your time and boost productivity. We will explore key principles of time management, as well as delve into the psychology of procrastination, providing insights into common pitfalls and practical techniques to overcome them. This will be a transformative experience that empowers you to navigate your daily demands with confidence and purpose.

In celebration of one year on the air, let's be reminded of how it all began. In this premiere episode you will learn who Jan Jones is; not only her professional experience in Training and Development, but also her personal life journey. Jan has endured some shocking hurdles in life and wants to offer you powerful insights, practical tools, and new perspectives, so you can ignite the passion within you. Tune in and discover how to WIN the race set before you.

Join me with guest, Dr. Cindy Howard, as she shares her life experiences from her book, Positively Altered. She explores how to find happiness in the rarest of places—for starters, at the bottom of her chemo bag. In a collection of raw, in-the-moment stories that come to life with self-deprecating humor and a hearty dose of reality, Cindy doesn’t sugarcoat her journey any more than she bemoans her fate. A rollercoaster of both laugh-out-loud and tender moments about love, parenthood, friendship, and cancer, Cindy’s message packs a punch and delivers an honest look at life and how adversity can positively alter our lives.

This week I explore essential principles for achieving victory, embracing challenges, and conquering personal goals. Drew Bird, founder of The EQ Development Group, will discuss how to navigate obstacles, make strategic decisions, and improve relationships on your journey towards a triumphant and fulfilling life. Get ready to elevate your game and emerge as the champion of your own story, as Drew Bird joins me this week on The Good Good Life.

Now that we have discussed ways to encourage ourselves and ignite our inner exuberance, let’s figure out how to encourage others to ignite their own inner exuberance. In this episode of The Good Good Life we will explore the idea of uplifting others and the transformative impact it can have on those around you. Genuine encouragement can inspire positive change, boost self-confidence, and create a ripple effect of empowerment to the world. Let’s come alive to thrive with the power of encouragement!