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The Happiness Approach

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Location:

Canada

Language:

English

Contact:

2508267167


Episodes

Motivation to Keep You Going in Less Than 10 Minutes - Inspirational Quotes with Calming Music - Wisdom & Relaxation

12/11/2018
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In today's episode, Pooja shares some motivational and inspirational quotes she's found over the years and reads them out to you with calming music in the background. It's inspired by her old series, Tidbit Thursdays and was highly requested!

Duration:00:07:27

How to Deal with Conflict in Relationships - Relationship Advice - Thoughts on Arguments & Conflict Resolution

12/3/2018
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In today's episode, Pooja shares some insights, thoughts and tips on how to go about dealing with conflict in our relationships when they inevitably, arise.

Duration:00:32:38

Catch Up With Me: Post and Ghost Social Media Strategy, Why The Little Things Count and The #1 Thing ALL Successful People Master

10/29/2018
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In this episode, Pooja catches you up on her life, what's been going on, some exciting news, her big move and shares some updates! She also shares her "post and ghost" strategy (in theme with Halloween), why the little things make huge differences and the one thing ALL successful people do and hone into really well!

Duration:00:29:27

How to Position Yourself as an Expert: Is What You Have to Share Enough? Chit Chat & Rambles onto Success

10/1/2018
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In today's episode, Pooja talks about how to position yourself as an expert, what it takes to be successful and how you can share what you have with the World.

Duration:00:22:18

What is Crab Bucket Mentality? Thoughts on How to Deal with Haters & People Who Are Trying to Pull You Down

9/24/2018
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In today's episode, Pooja shares some raw thoughts on crab bucket mentality & people who are trying to pull you down.

Duration:00:15:18

Scarcity Vs. Abundance Mindset & How to Deal with Competition

9/17/2018
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In today's episode, Pooja talks about the difference between a scarcity vs abundance mindset & how to go about dealing with competition.

Duration:00:19:54

Inspiration & Wisdom from The Little Book of Wisdom - Tidbit Thursday

8/2/2018
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In today's tidbit thursday, Pooja shares with you some inspiration & wisdom from one of her fav little bedside reads "The Little Book of Wisdom."

Duration:00:06:10

Why Doing Things Now is KEY When it Comes to Organization & Saving Time: Organization Tips & Hacks

7/30/2018
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In today's episode, Pooja shares some tips on how to stay and be more organized, tidy & effective when it comes to maintaining a organized lifestyle.

Duration:00:16:55

Listen to This Any Time You Feel Like Quitting: Motivation to Keep Going - Tidbit Thursday

7/19/2018
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In today's episode, Pooja shares with you a simple yet motivating poem that she thinks will inspire you to keep going.

Duration:00:04:10

Why Social Media is a Double-Edged Sword: Thoughts on the Good, the Bad and the Purpose

7/16/2018
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In today's episode, Pooja shares her thoughts on social media and how it can be a double-edged sword.

Duration:00:19:58

The Legend of The Two Wolves: Cherokee Wisdom - Tidbit Thursday

7/12/2018
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In today's episode, Pooja shares with you a parable & poem her parents had on their fridge always while growing up.

Duration:00:03:35

Having a Winning Mindset and Growth Mindset - The Difference Between Winners & "Losers"

7/9/2018
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In today's episode, Pooja shares insights on the difference between a winning and losing mindset or mentality.

Duration:00:11:06

The Rules for Being Human: Ancient Sanskrit Wisdom - Tidbit Thursday

7/5/2018
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In today's episode, Pooja shares "The Rules for Being Human" which was handed down from the sacred wisdom of ancient Sanskrit.

Duration:00:06:37

How to Track Your Progress With Goals & How to Know When to Quit (Part 3/3 Goal Series)

7/2/2018
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In today's episode, Pooja shares with you the third and last part in her 3 part goal series and it's all about how to track your progress for your goals and how to know when to quit.

Duration:00:13:25

Why Being a Perfectionist Doesn't Work: Aiming for Progress & Excellence - Tidbit Thursday

6/28/2018
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In today's episode, Pooja shares some thoughts on perfectionism, mediocracy, excellence and progress.

Duration:00:05:51

How to Achieve Your Goals - Goal Setting & Reaching Goals (Part 2/3 Goal Series)

6/25/2018
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In today's episode, Pooja shares with you the second part in her 3 part goal series and it's all about how to actually achieve your goals!

Duration:00:32:40

On Opposing Mindsets, Opinions or Thoughts: Dealing With Incongruence - Tidbit Thursday

6/21/2018
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In today's episode, Pooja shares some insights on why it's okay to have two opposing thoughts, mindsets and opinions.

Duration:00:05:57

How to Know if a Goal is Right For You - Choosing Goals, Clarity & Goal Setting (Part 1/3 Goal Series)

6/18/2018
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In today's episode, Pooja shares with you the first part in her 3 part goal series and it's all about how to first choose the right goals for you before you get achieving them!

Duration:00:42:07

How to Be a Better Partner - The 5 Love Languages, Strengthening your Relationships & a Poem (2 in 1 Monday & Tidbit Thurs)!

6/14/2018
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In this episode, Pooja shares a combined version of both her Monday & Thursday podcast. It covers the five love languages and how it can help strengthen your relationships in life, followed by a special poem at the end.

Duration:00:18:03

Words of Wisdom - Paulo Coelho's 25 Important Points - Tidbit Thursday

6/7/2018
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In today's episode, Pooja shares with you one of her all time favourite blog posts which happens to share 25 very insightful and wise lessons for life.

Duration:00:10:33