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The Happiness Approach

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Location:

Canada

Language:

English

Contact:

2508267167


Episodes

Inspiration & Wisdom from The Little Book of Wisdom - Tidbit Thursday

8/2/2018
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In today's tidbit thursday, Pooja shares with you some inspiration & wisdom from one of her fav little bedside reads "The Little Book of Wisdom."

Duration:00:06:10

Why Doing Things Now is KEY When it Comes to Organization & Saving Time: Organization Tips & Hacks

7/30/2018
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In today's episode, Pooja shares some tips on how to stay and be more organized, tidy & effective when it comes to maintaining a organized lifestyle.

Duration:00:16:55

Listen to This Any Time You Feel Like Quitting: Motivation to Keep Going - Tidbit Thursday

7/19/2018
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In today's episode, Pooja shares with you a simple yet motivating poem that she thinks will inspire you to keep going.

Duration:00:04:10

Why Social Media is a Double-Edged Sword: Thoughts on the Good, the Bad and the Purpose

7/16/2018
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In today's episode, Pooja shares her thoughts on social media and how it can be a double-edged sword.

Duration:00:19:58

The Legend of The Two Wolves: Cherokee Wisdom - Tidbit Thursday

7/12/2018
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In today's episode, Pooja shares with you a parable & poem her parents had on their fridge always while growing up.

Duration:00:03:35

Having a Winning Mindset and Growth Mindset - The Difference Between Winners & "Losers"

7/9/2018
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In today's episode, Pooja shares insights on the difference between a winning and losing mindset or mentality.

Duration:00:11:06

The Rules for Being Human: Ancient Sanskrit Wisdom - Tidbit Thursday

7/5/2018
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In today's episode, Pooja shares "The Rules for Being Human" which was handed down from the sacred wisdom of ancient Sanskrit.

Duration:00:06:37

How to Track Your Progress With Goals & How to Know When to Quit (Part 3/3 Goal Series)

7/2/2018
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In today's episode, Pooja shares with you the third and last part in her 3 part goal series and it's all about how to track your progress for your goals and how to know when to quit.

Duration:00:13:25

Why Being a Perfectionist Doesn't Work: Aiming for Progress & Excellence - Tidbit Thursday

6/28/2018
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In today's episode, Pooja shares some thoughts on perfectionism, mediocracy, excellence and progress.

Duration:00:05:51

How to Achieve Your Goals - Goal Setting & Reaching Goals (Part 2/3 Goal Series)

6/25/2018
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In today's episode, Pooja shares with you the second part in her 3 part goal series and it's all about how to actually achieve your goals!

Duration:00:32:40

On Opposing Mindsets, Opinions or Thoughts: Dealing With Incongruence - Tidbit Thursday

6/21/2018
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In today's episode, Pooja shares some insights on why it's okay to have two opposing thoughts, mindsets and opinions.

Duration:00:05:57

How to Know if a Goal is Right For You - Choosing Goals, Clarity & Goal Setting (Part 1/3 in Goal Series)

6/18/2018
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In today's episode, Pooja shares with you the first part in her 3 part goal series and it's all about how to first choose the right goals for you before you get achieving them!

Duration:00:42:07

How to Be a Better Partner - The 5 Love Languages, Strengthening your Relationships & a Poem (2 in 1 Monday & Tidbit Thurs)!

6/14/2018
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In this episode, Pooja shares a combined version of both her Monday & Thursday podcast. It covers the five love languages and how it can help strengthen your relationships in life, followed by a special poem at the end.

Duration:00:18:03

Words of Wisdom - Paulo Coelho's 25 Important Points - Tidbit Thursday

6/7/2018
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In today's episode, Pooja shares with you one of her all time favourite blog posts which happens to share 25 very insightful and wise lessons for life.

Duration:00:10:33

How to Work Through, Cope With & Deal With Physical Injuries & Setbacks - Advice Onto Healing - Mind & Body

6/4/2018
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In this episode, Pooja shares with you a few of her personal stories in physical injury and how you can work through them yourself both in mind & body.

Duration:00:48:27

Listen to This Any Time You Feel You're Not Making a Difference

5/31/2018
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In today's episode, Pooja shares with you one of her all time favourite and most impactful poems of her life!

Duration:00:04:36

5 Ways to Deal with Setbacks & Obstacles - Coping with Stress

5/28/2018
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In this episode, Pooja talks about 5 big ideas that will help you overcome setbacks & obstacles that make way into your life!

Duration:00:12:18

Deepen Your Relationships With These 3 Magic Words: Advice onto Communication

5/24/2018
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In today's episode, Pooja shares with you advice onto communication skills and the 3 magic words that will deepen and strengthen your relationships!

Duration:00:05:08

Travel Anywhere in the World: An In-Depth Guide

5/21/2018
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Grab a snack (or a meal) for this one! In this episode, Pooja goes in-depth on her top travel tips & tricks, hacks and advice. Whether you're planning an upcoming trip or not, this episode will undoubtedly come in handy in the future. Listen in now to travel smarter!

Duration:00:44:10

3 Little Tidbits to Motivate You Today - Tidbit Thursday

5/17/2018
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In today's episode, Pooja shares 3 little tidbits she wrote to motivate you today in under 4 minutes!

Duration:00:03:49