The Happiness Approach-logo

The Happiness Approach

Health & Wellness Podcasts >

More Information

Location:

Canada

Language:

English

Contact:

2508267167


Episodes

How to Position Yourself as an Expert: Is What You Have to Share Enough? Chit Chat & Rambles onto Success

10/1/2018
More
In today's episode, Pooja talks about how to position yourself as an expert, what it takes to be successful and how you can share what you have with the World.

Duration:00:22:18

What is Crab Bucket Mentality? Thoughts on How to Deal with Haters & People Who Are Trying to Pull You Down

9/24/2018
More
In today's episode, Pooja shares some raw thoughts on crab bucket mentality & people who are trying to pull you down.

Duration:00:15:18

Scarcity Vs. Abundance Mindset & How to Deal with Competition

9/17/2018
More
In today's episode, Pooja talks about the difference between a scarcity vs abundance mindset & how to go about dealing with competition.

Duration:00:19:54

Inspiration & Wisdom from The Little Book of Wisdom - Tidbit Thursday

8/2/2018
More
In today's tidbit thursday, Pooja shares with you some inspiration & wisdom from one of her fav little bedside reads "The Little Book of Wisdom."

Duration:00:06:10

Why Doing Things Now is KEY When it Comes to Organization & Saving Time: Organization Tips & Hacks

7/30/2018
More
In today's episode, Pooja shares some tips on how to stay and be more organized, tidy & effective when it comes to maintaining a organized lifestyle.

Duration:00:16:55

Listen to This Any Time You Feel Like Quitting: Motivation to Keep Going - Tidbit Thursday

7/19/2018
More
In today's episode, Pooja shares with you a simple yet motivating poem that she thinks will inspire you to keep going.

Duration:00:04:10

Why Social Media is a Double-Edged Sword: Thoughts on the Good, the Bad and the Purpose

7/16/2018
More
In today's episode, Pooja shares her thoughts on social media and how it can be a double-edged sword.

Duration:00:19:58

The Legend of The Two Wolves: Cherokee Wisdom - Tidbit Thursday

7/12/2018
More
In today's episode, Pooja shares with you a parable & poem her parents had on their fridge always while growing up.

Duration:00:03:35

Having a Winning Mindset and Growth Mindset - The Difference Between Winners & "Losers"

7/9/2018
More
In today's episode, Pooja shares insights on the difference between a winning and losing mindset or mentality.

Duration:00:11:06

The Rules for Being Human: Ancient Sanskrit Wisdom - Tidbit Thursday

7/5/2018
More
In today's episode, Pooja shares "The Rules for Being Human" which was handed down from the sacred wisdom of ancient Sanskrit.

Duration:00:06:37

How to Track Your Progress With Goals & How to Know When to Quit (Part 3/3 Goal Series)

7/2/2018
More
In today's episode, Pooja shares with you the third and last part in her 3 part goal series and it's all about how to track your progress for your goals and how to know when to quit.

Duration:00:13:25

Why Being a Perfectionist Doesn't Work: Aiming for Progress & Excellence - Tidbit Thursday

6/28/2018
More
In today's episode, Pooja shares some thoughts on perfectionism, mediocracy, excellence and progress.

Duration:00:05:51

How to Achieve Your Goals - Goal Setting & Reaching Goals (Part 2/3 Goal Series)

6/25/2018
More
In today's episode, Pooja shares with you the second part in her 3 part goal series and it's all about how to actually achieve your goals!

Duration:00:32:40

On Opposing Mindsets, Opinions or Thoughts: Dealing With Incongruence - Tidbit Thursday

6/21/2018
More
In today's episode, Pooja shares some insights on why it's okay to have two opposing thoughts, mindsets and opinions.

Duration:00:05:57

How to Know if a Goal is Right For You - Choosing Goals, Clarity & Goal Setting (Part 1/3 Goal Series)

6/18/2018
More
In today's episode, Pooja shares with you the first part in her 3 part goal series and it's all about how to first choose the right goals for you before you get achieving them!

Duration:00:42:07

How to Be a Better Partner - The 5 Love Languages, Strengthening your Relationships & a Poem (2 in 1 Monday & Tidbit Thurs)!

6/14/2018
More
In this episode, Pooja shares a combined version of both her Monday & Thursday podcast. It covers the five love languages and how it can help strengthen your relationships in life, followed by a special poem at the end.

Duration:00:18:03

Words of Wisdom - Paulo Coelho's 25 Important Points - Tidbit Thursday

6/7/2018
More
In today's episode, Pooja shares with you one of her all time favourite blog posts which happens to share 25 very insightful and wise lessons for life.

Duration:00:10:33

How to Work Through, Cope With & Deal With Physical Injuries & Setbacks - Advice Onto Healing - Mind & Body

6/4/2018
More
In this episode, Pooja shares with you a few of her personal stories in physical injury and how you can work through them yourself both in mind & body.

Duration:00:48:27

Listen to This Any Time You Feel You're Not Making a Difference - Tidbit Thursday

5/31/2018
More
In today's episode, Pooja shares with you one of her all time favourite and most impactful poems of her life!

Duration:00:04:36

5 Ways to Deal with Setbacks & Obstacles - Coping with Stress

5/28/2018
More
In this episode, Pooja talks about 5 big ideas that will help you overcome setbacks & obstacles that make way into your life!

Duration:00:12:18