The Happy Pill Podcast

Thank you to all who entered into the final Share the Magick giveaway of the season! Let's #EndTheSilence around mental health 💚🙏🦋

Carling shares her story about coming out as a lesbian but, finding no support in her family setting. After years of red flags from her, parent approved abusive husband, Carling shares that laughter was one of her ways to deal with her trauma, while finding her voice and sharing her insight into the importance of representation. Please follow Carling on her hit podcast show called, "I Did Not Sign Up For This." https://ididnotsignupforthis.com https://www.instagram.com/ididnotsignupforthis.podcast/

Happy to offer up these beautiful dog bandanas from GTFO as my final giveaway of season 2!! Click on the links below to enter. Let's #EndTheSilence around mental health. 💚🙏🦋 YouTube TikTok Facebook Instagram

Brad Shreve tells his harrowing journey of years spent in the depths and darkness of being bipolar. Years later, listen to Brad share his experiences and the re-emerge back into his life. A truly inspiring story! Let's #endthesilence around mental health. 💚🙏🦋 Email: brad@bradshreve.com Podcast Website: https://www.queerweare.com Personal/Author Website; https://bradshreve.com Insightsbipolarbear.com blog: https://www.insightsbipolarbear.com Social Media: Instagram: https://www.instagram.com/thebradshreve LinkedIn: https://www.linkedin.com/in/brad-shreve Brad Shreve Author * Podcast Host BradShreve.com * Queer We Are

I'm happy and relieved to finally get to this point in this series. In this conclusion I share my awareness to the rapes in 2017, the following actions steps I could have taken against him, and finally revealing how his death impacted me. Thank you friends for your continual support. Let's #endthesilence around mental health. 💚🙏🦋

Before continuing the story of that rapist, I share how I was to meet my pedophile father for the first time. Something I didn't share in my episode of, "My Mother Issues Part II - (S02-E08)." Then I share how I would see that rapist three more times, my reactions to him, and how it resolved. Thank you for listening. Let's #EndTheSilence around mental health 💚🙏🦋

As I continue to tell the story of this man, it's important to share the memories and feelings I had while experiencing this journey. The "he said/she said" battle that shames victims instead of protecting them. I also find it synchronic that I would also be meeting my pedophile father during this time. More on that. Enjoy this episode. Let's #EndTheSilence around mental health. Website Instagram TikTok

Such a delight to have on the show, and starting off with chocolate, Steph Fuccio was eager to talk about her challenges with mental health. Starting with "the dumbest head injury known to man," as quoted by Steph, that injury may have started a downward spiral of anxiety, panic attacks, menopause and vertigo. That's quite a wallop! Listen in to hear how Steph makes her way through these challenges. Enjoy the show. Let's #EndTheSilence around mental health. 💚🙏🦋 https://www.stephfuccio.com/ Morning Meditations for Women Yoga NIdra I Love Panic Attack course https://www.ilovepanicattacks.com/index.html

Welcome back friends! Today I'm joined by Rachel Frend from Indiana, who openly talks about her condition with S.A.D - Seasonal Affective Disorder. We also talk a little bit about sports, depression and her two podcasts!! Clink on the links below to listen in! Let's #EndTheSilence around mental health. 💚🙏🦋 The Five(ish) Fangirls Podcast https://www.thefiveishfangirls.com/ Gold Standard https://www.facebook.com/goldstandardoscars

This series is going to be one of the most difficult that I personally share because I have been terrified for so long. Even in this child rapists death, I'm still haunted; however, I hope that will change now. As I continue my sexual trauma healing journey, I wanted to openly share, not just his name, but how it all came about. What I remember, what happened when he re-appeared in my life and what did I do about it. I'm going deep and I'm going to share my raw truth. Thank you for listening. Let's #EndTheSilence around mental health. 💚🙏🦋

Please listen and share where you can. New episode series starting Monday March 6. That F**ker is Dead - Part I. It's been very challenging this get to this point and it scares me, but it's time. It's time to say his name. Let's #EndTheSilence around mental health 💚🙏🦋

Thank you to everyone who entered into the Get The F**k Outside Giveaway #2! The Winners are: Long sleeve T-shirt with decal - Marie-Paule Pare Burgundy T-shirt with decal - Patricia Eales Grey T-shirt with decal - RondaAngelStarz Green T-shirt with toque and decal - Alexa Clark Thank you all for supporting, following and helping to #endthesilence around mental health. 💚🙏🦋 Website Instagram Facebook

Their mission is bold - #EndTheSilence around mental health. Today I’m very privileged to be talking with Curtis and Melissa Swain about their company called Get The F**k Outside. It’s an in-your-face statement and it's creating a movement about Ending The Silence surrounding mental health issues. Curtis and Melissa share what motives them, how the company started to the joys and challenges of having a growing business, and the fear of bears. Click the links below to find out more about this company, order your Get The F**k Outside apparel and accessories, and use the code Ursula10 to get a discount. AND don't forget to enter into my GTFO giveaway #2. Click here to enter. Enjoy the show. 💚🙏🦋 https://gtf-outside.com/ https://www.facebook.com/GTF.Outside.Co https://www.instagram.com/gtfoutside.company/

James C. Taylor is here to share his story of why he joined Adult Children of Alcoholics following his divorce. Through his therapy and research into what he was dealing with, James found his community with others who share similar stories in dealing with the fallout with a parent who is an alcoholic, and in James' case, how his mother would react to his father's drinking and what trauma that would provoke. To learn more about James, his podcasts and ACA, click the links below. My Amazing Woman by James C. Taylor Insight at Biologics ACA Online Meeting Room The ACOA Forum Room Let's #endthesilence surrounding mental health 💚🙏🦋 The Happy Pill Podcast Website Instagram

Thank you for you interest in my story and this show. For more information about myself, or Resources that you may help you, please click on the links below. "Share the Magick" giveaways are done through my Instagram account. Let's #endthesilence surrounding mental health. 💚🙏🦋 Website: The Happy Pill Podcast Instagram: The Happy Pill Podcast

Thank you Scott and Laura from T.R.A.C - Total Running and Athletic Conditioning. https://www.totalrunningandconditioning.com/ Hailing from Michigan, Scott and his fiancé Laura have started this company to help others achieve their running and fitness goals. Today, they are Sharing the Magick by gifting one of my listeners a beautiful training package for someone who is wanting to train for a their first marathon or ultra! Listen in and find out how you can enter! Good luck. ☘️ To discover more of of TRAC, please click these links below. https://www.facebook.com/TRAACLLC https://www.instagram.com/tracllc21/?igshid=Yzg5MTU1MDY%3D Let's #endthesilence surround mental health 💚🙏🦋 The Happy Pill Podcast Website Instagram

Today I'm joined by a very special guest, Scott Millman of T.R.A.C - Total Running and Athletic Conditioning. https://www.totalrunningandconditioning.com/ Hailing from Michigan, Scott and his fiancé Laura have started this company to help others achieve their running and fitness goals. I met Scott through our ambassadorship with GTFO, (https://gtf-outside.com/) which is about ending the silence around mental health, and he was eager to come onto the show to share how his coaching techniques can help those with mental health issues. He talks about what mental health conditions some of his clients are faced with, to what he's witnessed in their progress. He also talks about previously working with veterans and first responders who have been challenged with PTSD, PTS, and TBI (traumatic brain injury). And of course, we talk about the importance of GTFO. To discover more of of TRAC, please click these links below. https://www.facebook.com/TRAACLLC https://www.instagram.com/tracllc21/?igshid=Yzg5MTU1MDY%3D Let's #endthesilence surround mental health 💚🙏🦋 The Happy Pill Podcast Website Instagram

Today I'm talking about this brilliant company called - yes, you read that right - Get the Fuck Outside! (https://gtf-outside.com/) They are an amazing organization that brings attention to mental health wellness. They donate funds to many mental health organizations, youth mental health organizations, The Grizzly Foundation to protect our endangered species, and organizations that protect and clean up the environment. I'm also doing my Share the Magick Giveaway #2! You've gotta listen to know the simple code and how to enter. Click Instagram to enter If you're interested in purchasing your own GTFO apparel, you can use the code Ursula10 to get a 10% discount. I also talk about my personal challenges with getting outside because of the PTSD symptoms, but I do the best I can, when I can and however I can. Let's #endthesilence surround mental health 💚🙏🦋 The Happy Pill Podcast Website Instagram

Today I'm thrilled to announce the winner of my first Share The Magick Giveaway! Let's #endthesilence surround mental health 💚🙏🦋 The Happy Pill Podcast Website Instagram

I had my session with my therapist and I realized something so significant that it shifted my body compression into one of lightness and awareness. This recording was right after my session, so I hope I explain it clearly because it really awakened something in me, and I just went ahead and talked about it. Let's #endthesilence surround mental health 💚🙏🦋 The Happy Pill Podcast Website Instagram