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The Healing Point Podcast

Health & Wellness Podcasts

Translating the messages of the body. This podcast features conversations with people that are questioning the root cause of their physical issues. I hope to illustrate the mind body connection and how our physical experiences are rooted our emotional body.

Location:

United States

Description:

Translating the messages of the body. This podcast features conversations with people that are questioning the root cause of their physical issues. I hope to illustrate the mind body connection and how our physical experiences are rooted our emotional body.

Language:

English


Episodes
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#41 Digestive Issues - No time to absorb

6/5/2024
You may have heard the phrase 'rest and digest' - our body is designed to absorb food best when we are relaxed. So what happens to our digestion when we are stressed? And where does the stress come from? In this episode we explore the roots of one person's stress and uncover a deep belief that is driving the body to feel stressed, on edge and never quite relaxed enough to absorb the present moment. Please support me with your likes, ratings and follows ❤️ You can find me on Instagram @thehealingpoint._ Or my website www.traceystevens.org To discover more about how your past experiences and emotions influence your physical body and health take a look at my courses and dive into the Emotional Anatomy Library to hear more unpublished podcasts. https://www.rootcausepractice.com/ Lots of Love Tracey x

Duration:00:30:45

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#40 Perimenopause - Changing the pattern

5/3/2024
Perimenopause is the beginning of a transition that can bring tumultuous change for some women. In this episode you will hear one woman's experience of the shifts in her body that are happening for her and how this experience is reflecting unprocessed conflicts that have been lying dormant for many years. Please support me with your likes, ratings and follows ❤️ You can find me on Instagram @thehealingpoint._ Or my website www.traceystevens.org To discover more about how your past experiences and emotions influence your physical body and health take a look at my courses and dive into the Emotional Anatomy Library to hear more unpublished podcasts. https://www.rootcausepractice.com/ Lots of Love Tracey x

Duration:00:33:26

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#39 Painful Periods - The Pain of Letting Go

3/24/2024
In this episode we explore the root cause of painful periods. Notice the connections between holding onto emotions and the battle (pain) of releasing them is reflected in the physical menstrual cycle. Thank you to our speaker for sharing her story here. If you struggle with this problem I have a workshop called The Wisdom of Your Cycle that may help you unpick some of the root cause for yourself Please support me with your likes, ratings and follows ❤️ You can find me on Instagram @thehealingpoint._ Or my website www.traceystevens.org To discover more about how your past experiences and emotions influence your physical body and health take a look at my courses and dive into the Emotional Anatomy Library to hear more unpublished podcasts. https://www.rootcausepractice.com/ Lots of Love Tracey x

Duration:00:24:57

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Back Pain - when the past holds you back

2/15/2024
Our speaker in this episode describes a back problem which roots back to the limited beliefs she learnt from her childhood. As she talks she hears her own words she's using to describe her situation and realisation and insight bubbles into her awareness. I hope you enjoy this beautiful conversation. Please support me with your likes, ratings and follows ❤️ You can find me on Instagram @thehealingpoint._ Or my website www.traceystevens.org To discover more about how your past experiences and emotions influence your physical body and health take a look at my courses and dive into the Emotional Anatomy Library to hear more unpublished podcasts. https://www.rootcausepractice.com/ Lots of Love Tracey x

Duration:00:22:31

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#37 The Ileocecal Valve - Finding the Flow

1/22/2024
The Ileocecal valve connects the small and large intestine. This valve is designed to support the downward flow of digestion, absorption and elimination. Problems with this valve effect our bodies and can create much digestive discomfort. So what's the message from our body when this valve is not functioning properly? Listen to the conversation here to discover the significance and metaphor that is presented for our speaker. These conversations are essentially Root Cause Practice sessions (RCP) often the need to do some deeper inner child work comes up to be cleared. I don't include this part of the session in the recording. This is something I teach in the 12 week RCP course. Please click the links below if you're interested in finding out more. I hope you enjoy this podcast Please support me with your likes, ratings and follows ❤️ You can find me on Instagram @thehealingpoint._ Or my website www.traceystevens.org To discover more about how your past experiences and emotions influence your physical body and health take a look at my courses and dive into the Emotional Anatomy Library to hear more unpublished podcasts. https://www.rootcausepractice.com/ Lots of Love Tracey x

Duration:00:31:43

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Varicose Veins - The Cold Cord

12/16/2023
This episode follows a problem with painful varicose veins into the past and some difficult childhood experiences. Varicose veins are essentially a problem with circulation, the blood has stagnated and stopped moving in the vessel. Veins are carrying blood back to the heart. Blood relates to vitality and warmth. The metaphor here reflects a lack of movement and something being stuck, old and without warmth. I hope you enjoy this episode. I'm sorry the sound isn't great but the conversation is rich and profound. Please support me with your likes, ratings and follows ❤️ You can find me on Instagram @thehealingpoint._ Or my website www.traceystevens.org To discover more about how your past experiences and emotions influence your physical body and health take a look at my courses and dive into the Emotional Anatomy Library to hear more unpublished podcasts. https://www.rootcausepractice.com/ Lots of Love Tracey x

Duration:00:22:52

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#35 Vision - Seeing the future

11/21/2023
In this episode our speaker has been diagnosed with a rare auto immune disease effecting her eyes named Ocular Pemphigoid. Why would the body create this condition? What is the message behind the loss of vision? These are the questions we explore in this conversation. After this session this person wrote to me saying " I have been spending a lot of time on the topics we covered in our conversation and am happy to report that some of the growth in my left eye has vanished to from whence it came. I am feeling a lot more optimistic about my future and actually looking forward to living and soaking up all the pleasant surprises life has in store for me" I hope you enjoy it. Tracey Please support me with your likes, ratings and follows ❤️ You can find me on Instagram @thehealingpoint._ Or my website www.traceystevens.org To discover more about how your past experiences and emotions influence your physical body and health take a look at my courses and dive into the Emotional Anatomy Library to hear more unpublished podcasts. https://www.rootcausepractice.com/ Lots of Love Tracey x

Duration:00:32:44

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#34 Head Injury & Vertigo - A turning point event

11/2/2023
BPPV stands for Benign Paroxysmal Positional Vertigo. It occurs when crystals of calcium carbonate shift in the inner ear creating balance problems, vertigo and extremely unpleasant feelings of spinning. It can be very disabling. In this podcast the speaker describes how this happened for her following a bizarre head trauma and what led up to this event. I hold the belief that nothing is random and everything happens FOR us rather than TO us and here we explore the possibilities of why this may have occurred for her. The movement that the speaker describes in this podcast is an adaptation of the Somersault Manoeuvre . The other options to explore are the Epley Manoeuvre or the Canalith repositioning procedure. Searching for any of these will lead you to a DIY solution that aims to reposition the inner ear crystals. I hope you enjoy this conversation. Please support me with your likes, ratings and follows ❤️ You can find me on Instagram @thehealingpoint._ Or my website www.traceystevens.org To discover more about how your past experiences and emotions influence your physical body and health take a look at my courses and dive into the Emotional Anatomy Library to hear more unpublished podcasts. https://www.rootcausepractice.com/ Lots of Love Tracey x

Duration:00:27:01

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#33 Acne - Anger, shame and emotional pain

4/5/2023
In this episode we explore the Root Cause of Acne. In this beautiful and heartfelt conversation you will really hear the emotional pain our speaker felt in her upbringing. The work we did in this session was profound and months later she gave me this feedback .... " I think that the podcast on itself already brought a huge shift in awareness and like I said: all the puzzle pieces fell together. So in the months since then I felt more calmness in my body, more grounding, softness and fullfillness. I’ve accepted myself more and love myself more, I’ve stepped up as a woman. I’m not that little girl anymore and I embrace myself as a woman with all my feminine energy. I’m more in surrender mode and everything seems easier and is alright. I feel more confident, because I know where I stand and what I’m worthy. Also I’m less dependent on other people, things and situations. I set my boundaries for myself and follow my needs. This week I was happy with the reflection in the mirror for the first time again, because what I saw was what I mentioned in the podcast as my precious. It felt I had myself (and then I mean the outside part) back, so I felt whole. Through all the pain, all the hard times, with all the lessons that it had teached me. The inside and outside me match each other! I really want to thank you for the lovely conversation. I also feel excited to share it with the world, but I think it’s necessary." Thank you for listening Tracey xxx Please support me with your likes, ratings and follows ❤️ You can find me on Instagram @thehealingpoint._ Or my website www.traceystevens.org To discover more about how your past experiences and emotions influence your physical body and health take a look at my courses and dive into the Emotional Anatomy Library to hear more unpublished podcasts. https://www.rootcausepractice.com/ Lots of Love Tracey x

Duration:00:31:03

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#32 Itching to have another child

3/14/2023
For some, conceiving a child is easy but for others its a multilayered issue that effects every area of life and living. In this episode we explore one woman's experience of what appears to be a separate physical issue - itchy skin, and yet below the surface is so much turbulence that relates to being unable to conceive a second child. You'll hear the deeper issues of taking on responsibility for others and how her heart was held in fear. Please support me with your likes, ratings and follows ❤️ You can find me on Instagram @thehealingpoint._ Or my website www.traceystevens.org To discover more about how your past experiences and emotions influence your physical body and health take a look at my courses and dive into the Emotional Anatomy Library to hear more unpublished podcasts. https://www.rootcausepractice.com/ Lots of Love Tracey x

Duration:00:30:41

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#31 High Blood Pressure - The desire to grow

2/22/2023
In this episode we explore why Blood Pressure Problems have arisen for the speaker. There are lots of metaphors here: The Inner child work has been removed from this podcast to preserve privacy. I do hope you enjoy this one :) Please support me with your likes, ratings and follows ❤️ You can find me on Instagram @thehealingpoint._ Or my website www.traceystevens.org To discover more about how your past experiences and emotions influence your physical body and health take a look at my courses and dive into the Emotional Anatomy Library to hear more unpublished podcasts. https://www.rootcausepractice.com/ Lots of Love Tracey x

Duration:00:26:14

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#30 Rheumatoid Arthritis - The anger inside

1/25/2023
In this episode we explore the speakers experience of RA. Life is a mirror for us; notice how her experience mirrored and activated the child within. A part of her that was still angry and feeling unloved. The inner work in this session has been removed. Please support me with your likes, ratings and follows ❤️ You can find me on Instagram @thehealingpoint._ Or my website www.traceystevens.org To discover more about how your past experiences and emotions influence your physical body and health take a look at my courses and dive into the Emotional Anatomy Library to hear more unpublished podcasts. https://www.rootcausepractice.com/ Lots of Love Tracey x

Duration:00:32:22

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#29 Insulin Resistance - The problem with pushing

12/20/2022
Insulin resistance is a hallmark of Type 2 Diabetes. In this episode we explore the background that may have led to the appearance of Insulin Resistance in the speaker's body. Pushing is always a sign that resistance is present. I hope you enjoy this conversation. Please support me with your likes, ratings and follows ❤️ You can find me on Instagram @thehealingpoint._ Or my website www.traceystevens.org To discover more about how your past experiences and emotions influence your physical body and health take a look at my courses and dive into the Emotional Anatomy Library to hear more unpublished podcasts. https://www.rootcausepractice.com/ Lots of Love Tracey x

Duration:00:32:55

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#28 Vulvodynia - When Creative Expression is Blocked

11/29/2022
Vulvodynia is a hidden pain, not well known, but for those that struggle with it, this distressing condition can effect every area of a woman's life. For those unfamiliar with this issue the symptoms are persistent and usually unexplained pain in the vulva region. In this episode we explore the roots of this pain for the speaker. Notice the pattern in her life of how her feelings, words and creativity have been blocked from expression. I hope this conversation brings more awareness to this issue. Please support me with your likes, ratings and follows ❤️ You can find me on Instagram @thehealingpoint._ Or my website www.traceystevens.org To discover more about how your past experiences and emotions influence your physical body and health take a look at my courses and dive into the Emotional Anatomy Library to hear more unpublished podcasts. https://www.rootcausepractice.com/ Lots of Love Tracey x

Duration:00:28:12

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An Underactive Thyroid - The Fear of Asking

11/8/2022
The Thyroid gland sits in the throat chakra, and there is a reason why the energy there gets unbalanced. Speaking our truth can be difficult, especially if we are rejected when our words come out. The Thyroid is like an accelerator pedal In balance our foot is pressed gently down so we are able to keep moving and growing in our life. When the foot comes off the pedal we slow down to a stop. Notice how our speaker is pushing the car along. This beautiful conversation shows how the voice and the Thyroid are connected in this person's life. Please support me with your likes, ratings and follows ❤️ You can find me on Instagram @thehealingpoint._ Or my website www.traceystevens.org To discover more about how your past experiences and emotions influence your physical body and health take a look at my courses and dive into the Emotional Anatomy Library to hear more unpublished podcasts. https://www.rootcausepractice.com/ Lots of Love Tracey x

Duration:00:30:36

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#26 Tinnitus - Hearing the Inner Voice

10/18/2022
This episode explores our speaker's Tinnitus. You'll hear me searching for clues for the Root Cause until, eventually, we connect the dots. This podcast illustrates how the body is always guiding us towards wholeness. Take from it what resonates for you and leave the rest behind. I hope you enjoy this conversation. Please like, rate and follow ❤️ Tracey x P.S. You can find me on Instagram @thehealingpoint._ Or my website www.traceystevens.org Please support me with your likes, ratings and follows ❤️ You can find me on Instagram @thehealingpoint._ Or my website www.traceystevens.org To discover more about how your past experiences and emotions influence your physical body and health take a look at my courses and dive into the Emotional Anatomy Library to hear more unpublished podcasts. https://www.rootcausepractice.com/ Lots of Love Tracey x

Duration:00:36:33

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#25 Carrying the Weight - The pressure of pleasing

9/20/2022
Question - When has a weight issue got nothing to do with food? Answer - Always! In this episode we explore the beliefs and patterns behind not being happy with the way the body looks, a very familiar issue for many. Learning to love ourselves for just who we are without judgement and without conditions can be a long journey. Listen out for the recurring themes within this speaker's life and notice the emotional charges when they come up. I hope you enjoy this podcast. Please like, rate and follow ❤️ You can find me on Instagram @thehealingpoint._ Or my website www.traceystevens.org Lots of Love Tracey x Please support me with your likes, ratings and follows ❤️ You can find me on Instagram @thehealingpoint._ Or my website www.traceystevens.org To discover more about how your past experiences and emotions influence your physical body and health take a look at my courses and dive into the Emotional Anatomy Library to hear more unpublished podcasts. https://www.rootcausepractice.com/ Lots of Love Tracey x

Duration:00:54:17

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#24 Fertility - Getting Out Of Warrior Mode

8/23/2022
Getting pregnant is one of life's beautiful miracles, and the source of much pain when it doesn't happen despite years of trying. In this episode we explore why the speaker's body may not be ready to conceive. No matter what changes we make physically, if we don't address the programming and thought patterns from the past, nothing changes. It is our beliefs and emotions that tell our body how to work and react. Check out The Root Cause Practice Program if you're inspired to learn more about the emotions behind physical conditions. There is lots and lots of information on my Instagram feed, or my website: https://www.traceystevens.org Please do let me know your thoughts and feedback. Tracey x Please support me with your likes, ratings and follows ❤️ You can find me on Instagram @thehealingpoint._ Or my website www.traceystevens.org To discover more about how your past experiences and emotions influence your physical body and health take a look at my courses and dive into the Emotional Anatomy Library to hear more unpublished podcasts. https://www.rootcausepractice.com/ Lots of Love Tracey x

Duration:00:41:46

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#23 Physical Triggers - How a Symptom Mirrors an Emotional Wound

7/26/2022
This episode demonstrates how physical symptoms reflect emotional wounds. When we start to explore a symptom deeply, it will lead us right back into the emotion and then to the original source - The Root Cause Triggers, whether emotional or physical, are always from the past. Notice the words the speaker uses about her unusual symptom and how they reflect her TRUE self. Check out The Root Cause Practice Program if you're inspired to learn more about the emotions behind physical conditions. There is lots and lots of information on my Instagram feed, or my website: https://www.traceystevens.org Please do let me know your thoughts and feedback. Tracey x Please support me with your likes, ratings and follows ❤️ You can find me on Instagram @thehealingpoint._ Or my website www.traceystevens.org To discover more about how your past experiences and emotions influence your physical body and health take a look at my courses and dive into the Emotional Anatomy Library to hear more unpublished podcasts. https://www.rootcausepractice.com/ Lots of Love Tracey x

Duration:00:21:49

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#22 Knee Pain - Fear of Stepping Forward

6/28/2022
In this episode our speaker is caught in a thought - pain loop. Pain rooted in anger, manifested in the past. This pain prevented him from doing a sport that he loved; Javelin throwing was "like punching the air" it helped him release the anger. Ironically the arrival of his pain meant he could no longer release anger through activity, so it was suppressed causing him to go on a long healing journey. Today he still feels pain in his knees. This conversation is about the power of the mind. I hope you enjoy it. Tracey x Find out more about me and my work from my website: https://www.traceystevens.org Or on instagram @thehealingpoint._ Please support me with your likes, ratings and follows ❤️ You can find me on Instagram @thehealingpoint._ Or my website www.traceystevens.org To discover more about how your past experiences and emotions influence your physical body and health take a look at my courses and dive into the Emotional Anatomy Library to hear more unpublished podcasts. https://www.rootcausepractice.com/ Lots of Love Tracey x

Duration:00:37:47