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The Wellness Mama Podcast

Health & Wellness Podcasts

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

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Location:

United States

Description:

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

Language:

English

Contact:

615-525-5266

Episodes
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Life Skills for Kids and Independence vs Protection with Katie Kimball

5/8/2024
Episode Highlights With Katie Kimball Resources We Mention Life Skills Now - summer campKids Cook Real Food courseiMOM Podcast If you need a mom friend right now, you’ve come to the right place. Listen on: Apple Podcasts Spotify

Duration:00:52:11

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How to Create More Sanity and Calm With Dane Maxwell

5/7/2024
Episode Highlights With Dane Maxwell Resources We Mention Dane's business course for womenStart from Zero: Build Your Own Business. Experience True FreedomStart from Zero PodcastStartfromzero.comiMOM Podcast If you need a mom friend right now, you’ve come to the right place. Listen on: Apple Podcasts Spotify

Duration:00:31:19

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How to Write a Children’s Book for Your Own Children To Help Them Avoid Pitfalls You Experienced with Dane Maxwell

5/6/2024
Episode Highlights With Dane Maxwell Resources We Mention The Mermaid Who Couldn't Pick A TailiMOM Podcast If you need a mom friend right now, you’ve come to the right place. Listen on: Apple Podcasts Spotify

Duration:00:29:22

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Root Cause Approach to Cold and Flu & Why Many OTC Medications Are Unhealthy With Nazlie Latefi

5/1/2024
Episode Highlights With Nazlie Lafefi Resources We Mention BiovantaReady, Set, FoodiMOM Podcast If you need a mom friend right now, you’ve come to the right place. Listen on: Apple Podcasts Spotify

Duration:00:37:24

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How to Build Anti-Aging Muscle Mass & a New Way to Think About Obesity With Dr. Gabrielle Lyon

4/30/2024
Episode Highlights With Dr. Gabrielle Lyon Resources We Mention Forever Strong: A New, Science-Based Strategy for Aging WellDr. Gabrielle LyonDr. Gabrielle LyonHand Grip StrengtheneriMOM Podcast If you need a mom friend right now, you’ve come to the right place. Listen on: Apple Podcasts Spotify

Duration:00:41:39

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Forever Strong: A New, Science-Based Strategy for Aging Well with Dr. Gabrielle Lyon

4/29/2024
Episode Highlights With Dr. Gabrielle Lyon Resources We Mention Forever Strong: A New, Science-Based Strategy for Aging WellDr. Gabrielle LyonDr. Gabrielle LyoniMOM Podcast If you need a mom friend right now, you’ve come to the right place. Listen on: Apple Podcasts Spotify

Duration:00:37:25

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Plant-Based Minerals: What They Are & How They Work with The Mineral Geek Caroline Alan

4/25/2024
Episode Highlights With Caroline Alan Resources We Mention Beam MineralsiMOM Podcast If you need a mom friend right now, you’ve come to the right place. Listen on: Apple Podcasts Spotify

Duration:00:32:06

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Mythbusting Minerals – Understanding Minerals Starts in the Cells with Caroline Alan

4/24/2024
Episode Highlights With Caroline Alan Resources We Mention Beam MineralsCaroline AlanCaroline AlaniMOM Podcast If you need a mom friend right now, you’ve come to the right place. Listen on: Apple Podcasts Spotify

Duration:00:31:39

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How to Become More Resilient and Release Unconscious Programs with Dr. Olga Stevko

4/23/2024
Episode Highlights With Dr. Olga Stevko Resources We Mention Dr. Olga Stevko iMOM Podcast If you need a mom friend right now, you’ve come to the right place. Listen on: Apple Podcasts Spotify

Duration:00:27:32

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How to Increase Your Emotional Intelligence to Improve Your Life With Dr. Olga Stevko

4/22/2024
Episode Highlights With Dr. Olga Stevko Resources We Mention Dr. Olga StevkoiMOM Podcast If you need a mom friend right now, you’ve come to the right place. Listen on: Apple Podcasts Spotify

Duration:00:36:11

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How Your Nervous System Can Help Create the Life You Want With Veronica Rottman

4/18/2024
Episode Highlights With Veronica Resources We Mention Veronica RottmanVeronica RottmaniMOM Podcast If you need a mom friend right now, you’ve come to the right place. Listen on: Apple Podcasts Spotify

Duration:00:25:38

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Somatic and Autonomic Nervous System Healing with Veronica Rottman

4/17/2024
Episode Highlights With Veronica Resources We Mention Veronica RottmaniMOM Podcast If you need a mom friend right now, you’ve come to the right place. Listen on: Apple Podcasts Spotify

Duration:00:36:51

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How to Take Care of Your Skin During Menopause and As You Age with Dr. Mina

4/16/2024
Episode Highlights With Dr. Mina Resources We Mention The Skin RealMito Red Light

Duration:00:22:29

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Simplify Your Skincare Routine for Better Results with Harvard Dermatologist Dr. Mina

4/15/2024
Episode Highlights With Dr. Mina Resources We Mention Dr. Mary Alice MinaEidonOneSkiniMOM Podcast If you need a mom friend right now, you’ve come to the right place. Listen on: Apple Podcasts Spotify

Duration:00:33:36

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Emotions and Their Impact on the Vagus Nerve with Diane Ducarme

4/11/2024
Episode Highlights With Diane Ducarme Resources We Mention Migraine TestNectar HealthiMOM Podcast If you need a mom friend right now, you’ve come to the right place. Listen on: Apple Podcasts Spotify

Duration:00:27:29

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The Physical Benefits of Letting Go - Learnings from Migraine Sufferers with Diane Ducarme

4/10/2024
Episode Highlights With Diane Ducarme Resources We Mention Nectar HealthMigraine TestThe Migraine Heroes PodcastLetting Go: The Pathway of SurrenderiMOM Podcast If you need a mom friend right now, you’ve come to the right place. Listen on: Apple Podcasts Spotify

Duration:00:38:43

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The Natural Healing Frequencies of Infrared and Red Light with Robby Besner of Therasage

4/9/2024
Episode Highlights With Robby Besner Resources We Mention TherasageiMOM Podcast If you need a mom friend right now, you’ve come to the right place. Listen on: Apple Podcasts Spotify

Duration:00:35:51

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Harnessing the Energies of Nature to Create a Healing Platform in the Body with Robby Besner

4/8/2024
Episode Highlights With Robby Resources We Mention TherasageiMOM Podcast If you need a mom friend right now, you’ve come to the right place. Listen on: Apple Podcasts Spotify

Duration:00:36:38

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Playing Chess When Everyone Else Is Playing Checkers with Nathan Barry

4/4/2024
Episode Highlights With Nathan Resources We Mention ConvertKitBillion Dollar Creator PodcastThe Billion Dollar CreatorStreaks AppiMOM Podcast If you need a mom friend right now, you’ve come to the right place. Listen on: Apple Podcasts Spotify

Duration:00:28:55

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Flywheels: How to Use Them To Improve Every Aspect Of Your Life with Nathan Barry

4/3/2024
Episode Highlights With Nathan Resources We Mention ConvertKitGood to Great: Why Some Companies Make the Leap…And Others Don'tCreator Flywheels – The Operating System for Your BusinessiMOM Podcast If you need a mom friend right now, you’ve come to the right place. Listen on: Apple Podcasts Spotify

Duration:00:34:32

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