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The Wellness Mama Podcast

Health & Wellness Podcasts

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

Location:

United States

Description:

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

Language:

English

Contact:

615-525-5266


Episodes

Happiness Is Good Medicine (& How to Develop Happiness Habits) with Margie Bissinger

3/18/2024
Episode Highlights With Margie Bissinger Resources We Mention Happy Me Happy LifeFree 7-Day Happiness Habits Journal and 7-minute morning meditationMan’s Search for Meaning

Duration:00:36:08

Bioregulator Peptides - Mother Nature’s Ultimate Rejuvenation Hack with Nathalie Niddam

3/14/2024
Episode Highlights With Nathalie Niddam Resources We Mention NathalieThe Peptide Revolution

Duration:00:24:34

Understanding Peptides and How to Use Them with Nathalie Niddam

3/13/2024
Episode Highlights With Nathalie Niddam Resources We Mention websitepodcastInstagram

Duration:00:36:43

The 2 Biggest Blockers of Blood Sugar Regulation for Chronic Disease with Katrina Foe

3/12/2024
Episode Highlights With Katrina Foe Resources We Mention Cancer Freedom websiteLevelsKeto mojoHCL GuardMasszymes

Duration:00:32:29

The 10 Root Cause Drivers of Cancer & What to Do About Them with Katrina Foe

3/11/2024
Episode Highlights With Katrina Foe Resources We Mention Cancer FreedomInstagramNutritional Pilates: Relieve Joint Pain, Lose Unwanted Weight, and Prevent Chronic Disease to Become Your Most Vibrant SelfTripping over the Truth: How the Metabolic Theory of Cancer Is Overturning One of Medicine's Most Entrenched ParadigmsThe Roadmap to Prevent Cancer Recurrencewatercheck.comLevels Glucose MonitorKeto monitor

Duration:00:36:58

The Fascia Episode: Everything You Need to Know and How to Support It With Kelly Kennedy

3/7/2024
Episode Highlights With Kelly Kennedy Resources We Mention True Wellness CenterThe Flow vibe tool

Duration:00:33:34

Lymph: What It Is, Why It Matters, and How to Support It With Kelly Kennedy

3/6/2024
Episode Highlights With Kelly Kennedy Resources We Mention True Wellness CenterFLOWE podcastFLOW vibe - lymph drainage toolFree Manual Lymphatic Stimulation Guide

Duration:00:46:05

How to Create Compounding Health Habits That Stick With Dr. Molly Maloof

3/5/2024
Episode Highlights With Dr. Molly Maloof Resources We Mention The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than EverInstagramInner Engineering: A Yogi's Guide to JoyWellnesse Tongue ScraperWellnesse

Duration:00:24:56

The Adamo Method and The Science of Love With Dr. Molly Maloof

3/4/2024
Episode Highlights With Dr. Molly Maloof Resources We Mention Adamo MethodInstagram

Duration:00:39:01

Why Veterinary Care Is So Expensive and Hard to Find with Dr. Ruth Roberts

2/29/2024
Episode Highlights With Dr. Ruth Roberts Resources We Mention Dr. Ruth Roberts Holistic Pet Health Coach Program

Duration:00:23:21

Real Food for Pets & How This Can Reverse Health Problems With Dr. Ruth Roberts

2/28/2024
Episode Highlights With Dr. Ruth Roberts Resources We Mention Dr. Ruth RobertsHolistic Pet Health Coach Program

Duration:00:29:54

The Neck is the Bottleneck to Healing With Jodi Cohen

2/27/2024
Episode Highlights With Jodi Cohen Resources We Mention Vibrant Blue OilsThe Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-RegulationWhy Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and UpdatedMan's Search for Meaning

Duration:00:31:40

Why Topically Applied Remedies Are So Effective & Lymphatic Health With Jodi Cohen

2/26/2024
Episode Highlights With Jodi Cohen Resources We Mention Vibrant Blue Oils

Duration:00:34:11

How to Stop Feeling Triggered by Your Kids Behavior with Liber8

2/22/2024
Episode Highlights With Raj Resources We Mention Liber8

Duration:00:27:14

The Greatest Biohack is Feeling Your Feelings (& How to Do it) with Raj Jana

2/21/2024
Episode Highlights With Raj Jana Resources We Mention Liber8Letting Go: The Pathway of Surrender

Duration:00:41:10

How to Get Rid of Puffy Weight at Middle Age with Dr. Sam Shay

2/20/2024
Episode Highlights With Dr. Sam Shay Resources We Mention Dr. Sam Shay Dr. Sam ShayYour Missing Genes

Duration:00:34:25

Comedy as a Path to Healing With Dr. Sam Shay

2/19/2024
Episode Highlights With Dr. Sam Shay Resources We Mention Dr. Sam Shay Stand Up Comedy: A Primer

Duration:00:34:57

Picky Eating: Root Causes and What Parents Can Do About It With Katie Kimball

2/14/2024
Episode Highlights With Katie Resources We Mention Kids Cook Real FoodPicky Eating ChallengePicky Eating Isn't About the Food

Duration:00:34:29

Being Empowered to Take Control of Your Own Health with Function Health

2/13/2024
Episode Highlights With Pranitha Resources We Mention Function Health

Duration:00:28:24

How to Understand Your Own Hormones, Heart Health, Toxin Levels & Metabolic Health with Function Health

2/12/2024
Episode Highlights With Pranitha Resources We Mention Function Health

Duration:00:35:19