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The Wellness Mama Podcast

Health & Wellness Podcasts

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

Location:

United States

Description:

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

Language:

English

Contact:

615-525-5266


Episodes
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The 8 Paths to Emotional Resilience & How to Rise with Ryan Pink Langford

7/25/2024
Episode Highlights With Ryan Resources We Mention Ryan's WebsiteRISE Program

Duration:00:29:03

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Meet Me In the Middle: Parenting, Entrepreneurship, and Balance With Gary Vee

7/24/2024
Episode Highlights With Gary Vee Meet Me in the MiddleResources We Mention Meet Me in the Middle: A VeeFriends BookVeefriends.com

Duration:00:50:35

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6 Ancestral Secrets and How to Apply them to our Lives with Holistic Hilda

7/23/2024
Episode Highlights With Hilda Resources We Mention Holistic HildaWise Traditions PodcastZero to One: Notes on Startups, or How to Build the Future

Duration:00:27:53

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Lessons in Health from Indigenous Populations Around the World With Hilda Gore

7/22/2024
Episode Highlights With Hilda Gore Resources We Mention Holistic HildaWise Traditions PodcastWeston A. Price FoundationDeep Nutrition

Duration:00:39:46

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Bioidentical Hormone Replacement & Navigating Menopause After Breast Cancer With Dr. Jenn Simmons

7/18/2024
Episode Highlights With Dr. Jenn Simmons Resources We Mention The Smart Woman's Guide to Breast CancerEstrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk of Breast Cancer

Duration:00:32:38

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A New Method of Breast Cancer Screening & Prevention with Dr. Jenn Simmons

7/17/2024
Episode Highlights With Dr. Jenn Simmons Resources We Mention The Smart Woman's Guide to Breast CancerReal Health MDPerfeQTion Imaging

Duration:00:36:32

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Why Biohackers Are Wrong, Slowing Aging, & Decoding DNA With Kash Khan

7/16/2024
Episode Highlights With Kash Khan Resources We Mention Kash KhanJaspr air filter

Duration:00:32:03

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The Gaslighting in Female Healthcare & Finding Your Own Answers With Kash Khan

7/15/2024
Episode Highlights With Kash Khan Resources We Mention Kash Khan Kash Khan

Duration:00:39:24

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Deep Dive on Air Quality & How Free to Improve Yours Immediately With Mike Feldstein

7/11/2024
Episode Highlights With Mike Feldstein of Jaspr Resources We Mention Jaspr Air FilterBranch Basics

Duration:00:31:56

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You Are What You Breathe: The Biggest Unknown Health Factor with Mike Feldstein

7/10/2024
Episode Highlights With Mike Feldstein Resources We Mention Jaspr Air Filter

Duration:00:34:46

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Light, Mitochondria, DNA: Sunshine is the Only Way With Dr. Courtney Hunt

7/9/2024
Episode Highlights With Dr. Courtney Hunt Resources We Mention Courtney Hunt, MDCourtney Hunt, MDCourtney Hunt, MD

Duration:00:32:04

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Light, Mitochondria, DNA: Sunshine is the Only Way With Dr. Courtney Hunt

7/8/2024
Episode Highlights With Dr. Courtney Hunt Resources We Mention Courtney Hunt, MDCourtney Hunt, MDKetone meterKetone Urine Test StripsGenetic Protocol

Duration:00:40:29

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How Deliberate Cold Exposure Healed My Autoimmune Conditions With Adrienne Jezick

7/3/2024
Episode Highlights With Adrienne Resources We Mention Morozko Method™ Certification CourseCold PlungeBlue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You DoAdrienne's first cold plunge video

Duration:00:43:57

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Knowing Our Kids More Deeply and Connected Parenting With Barbara Ditlow

7/2/2024
Episode Highlights With Barbara Resources We Mention Human Design ConsultationsKids Cook Real Food CourseHuman Design: The Definitive Book of Human Design, The Science of Differentiation by Ra Uru Hu

Duration:00:35:34

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Understanding Your Human Design & Knowing Yourself Better With Barbara Ditlow

7/1/2024
Episode Highlights With Barbara Resources We Mention Barbara DitlowHuman Design: The Definitive Book of Human Design, The Science of Differentiation

Duration:00:38:24

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The Real Reason for Obesity & Self Love for Better Health with Justin Nault

6/26/2024
Episode Highlights With Justin Resources We Mention Justin NaultBlue Light GlassesYouTube video on how Canola Oil is made

Duration:00:50:40

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Conscious Parenting for Busy Parents of Teenagers In the Age of Distraction with Paola Telfer

6/25/2024
Episode Highlights With Paola Telfer Resources We Mention Sens.ai

Duration:00:29:04

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Brain Training at Home and How to Optimize Brain States with Sens.ai

6/24/2024
Episode Highlights With Sens.ai Resources We Mention Sens.aiThe Science Behind Sens.ai

Duration:00:34:10

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The Inflammation Equation: Decoding the Path to Optimal Well-Being With Dr. Tom O’Bryan

6/19/2024
Episode Highlights With Dr. Tom O'Bryan Resources We Mention Thedr.comThe Inflammation Equation Docuseries

Duration:00:48:37

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Importance of Returning to Natural Human Environments (Other Than Nutrition) With Dr. Anthony Gustin

6/18/2024
Episode Highlights With Dr. Anthony Gustin Resources We Mention Equip Protein PowderDr. Anthony GustinCourtney Hunt

Duration:00:30:54