The Highly Unlikely Podcast with Lavena Perry

How you view and interact with the world has a monumental impact on the trajectory of your life. This week's episode is all about shaping and shifting your prospect to align with the life you are trying to build and the person you want to be. In this episode: Resources: Episode 46: The Secret To Lasting Change Episode 45: Building a Community Find me on Social Media: 👉🏼 Instagram: https://instagram.com/solo_stitching 👉🏼 TikTok: https://www.tiktok.com/@solo_stitching 👉🏼 YouTube: https://www.youtube.com/c/LavenaPerry 👉🏼 Pinterest: https://pinterest.com/solostitching Grab your copy of The Ultimate Guide to Crochet For Your Mental Health and tap into the benefits of creativity so that you can become one of the many women who have unlocked the secret to experiencing joy and living an inspired life.

It’s easy to show up for the people in your life, but it can feel impossible to show up for yourself in meaningful ways. This week’s episode is all about making changes in your life to better care for yourself so that you can show up as the best version of yourself for the people you love. In this episode: Find me on Social Media: 👉🏼 Instagram: https://instagram.com/solo_stitching 👉🏼 TikTok: https://www.tiktok.com/@solo_stitching 👉🏼 YouTube: https://www.youtube.com/c/LavenaPerry 👉🏼 Pinterest: https://pinterest.com/solostitching Grab your copy of The Ultimate Guide to Crochet For Your Mental Health and tap into the benefits of creativity so that you can become one of the many women who have unlocked the secret to experiencing joy and living an inspired life.

Seeing big, positive changes in your life is SUPER EXCITING! But what if you don’t? What if you have been working consistently to transform your life, and you don’t see any real progress? This week's episode is all about atomic growth and how to make lasting changes that lead to transformational growth in your life. In this episode: Resources: Atomic Habits by James Clear https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299/ref=asc_df_0735211299/?tag=hyprod-20&linkCode=df0&hvadid=312014159412&hvpos=&hvnetw=g&hvrand=6812157477633912573&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1014472&hvtargid=pla-541463258824&psc=1 Find me on Social Media: 👉🏼 Instagram: https://instagram.com/solo_stitching 👉🏼 TikTok: https://www.tiktok.com/@solo_stitching 👉🏼 YouTube: https://www.youtube.com/c/LavenaPerry 👉🏼 Pinterest: https://pinterest.com/solostitching Grab your copy of The Ultimate Guide to Crochet For Your Mental Health and tap into the benefits of creativity so that you can become one of the many women who have unlocked the secret to experiencing joy and living an inspired life.

The last few years have been challenging in more ways than we recognized, and the lasting changes to our communities have become apparent to many people. Despite all the changes, our need for community has not diminished. Today's episode dives into the impacts of the loss of community, and how we move forward from here to repair and build these essential communities in a post-pandemic world. In Today's Episode: 1:305:186:5710:5212:3914:2916:29Resources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7585135/ https://www.lhsdoi.com/20712/showcase/searching-how-psychology-explains-our-need-for-community/ https://www.happiness.com/magazine/relationships/the-importance-of-community/ Grab your copy of The Ultimate Guide to Crochet For Your Mental Health and tap into the benefits of creativity so that you can become one of the many women who have unlocked the secret to experiencing joy and living an inspired life.

It goes without saying life is hard sometimes...the challenges can feel overwhelming. And when we are in the midst of chaos, happiness and peace can feel like an impossible dream. Today's episode focuses on strategies to hang onto your happiness amid life's storms. I talk about: Find me on social media: 👉🏼 Instagram- https://instagram.com/solo_stitching 👉🏼 YouTube- https://www.youtube.com/c/LavenaPerry 👉🏼 TikTok- https://www.tiktok.com/@solo_stitching 👉🏼 Pinterest- https://pinterest.com/solostitching Grab your copy of The Ultimate Guide to Crochet For Your Mental Health and tap into the benefits of creativity so that you can become one of the many women who have unlocked the secret to experiencing joy and living an inspired life.

Enacting change in your life isn't about how the world sees you; it is about how you see and interact with the world. This is YOUR journey. Today's episode is all about your transformation journey. I will talk about what personal transformation is, whether or not it's possible, how to get started, and the keys to success. I talk about: Grab your copy of The Ultimate Guide to Crochet For Your Mental Health and tap into the benefits of creativity so that you can become one of the many women who have unlocked the secret to experiencing joy and living an inspired life.

Anytime you are working on a goal or trying to change things in your life, you are bound to face some sort of discouragement along the way. This episode of The Highly Unlikely Podcast is all about strategies to overcome discouragement, find support, and keep yourself motivated to move forward. In this episode: Grab your copy of The Ultimate Guide to Crochet For Your Mental Health and tap into the benefits of creativity so that you can become one of the many women who have unlocked the secret to experiencing joy and living an inspired life.

Today I am sharing about one of the daily practices that I feel passionately about because of its power to change lives. In this episode: Get your copy of The Ultimate Guide to Crochet For Your Mental Health: https://solostitching.ck.page/69790af1ce Links: https://www.milesformigraine.org/the-mind-body-connection-managing-migraine/?gclid=Cj0KCQjwmdGYBhDRARIsABmSEeMnYn5hQWB0mwMMLsznp44A_9BrLO2w2hVZu9KWahUeI_lPxR3Dqt4aAtEzEALw_wcB https://www.vailhealthbh.org/get-help-now/mindfulness?gclid=Cj0KCQjwmdGYBhDRARIsABmSEePYj8BPz0uGdnJ0aCc_mjy804JUeHq9JIPPRcerQ0TYAF0eXvy3_UMaAmG1EALw_wcB Grab your copy of The Ultimate Guide to Crochet For Your Mental Health and tap into the benefits of creativity so that you can become one of the many women who have unlocked the secret to experiencing joy and living an inspired life.

If you have ever felt down on yourself for not being where you feel like you should be, or you're not able to get the things done that you need and want to, this is the episode for you! I am sharing an essential life lesson that I was reminded of when I had a day that went completely off the rails, which created an opportunity I wasn't expecting. Are you a crocheter like me? Crochet and Self-Care are like peanut butter and chocolate. They are both good, but together they are AWESOME! Get your FREE download of The Ultimate Guide to Crochet For Your Mental Health now and get started today using crochet as a creative outlet to improve your mental health, have fun, and come away feeling renewed & revitalized. Follow me on social media: 👉🏼 Pinterest 👉🏼 Instagram 👉🏼 YouTube 👉🏼 TikTok Grab your copy of The Ultimate Guide to Crochet For Your Mental Health and tap into the benefits of creativity so that you can become one of the many women who have unlocked the secret to experiencing joy and living an inspired life.

There's an important conversation we need to have about what it means to be selfless. In today's episode, you will have the opportunity to examine your perspective on selflessness and see if you are bringing your best self to the relationships that matter to you. Grab your copy of The Ultimate Guide to Crochet For Your Mental Health and tap into the benefits of creativity so that you can become one of the many women who have unlocked the secret to experiencing joy and living an inspired life.

The start of the new year is a time when many of us like to look at the year ahead and decide what habits we want to work on and the goals we want to achieve. Making the goals is the easy part. Sticking to them and creating lasting habits and positive change is the struggle. In today’s episode, I will give you three actionable strategies you can use to make habits stick and bring positive and lasting change to your life. I talk about: Resources: Get Your Money Right Building a Routine Unlock Your Confidence Grab your copy of The Ultimate Guide to Crochet For Your Mental Health and tap into the benefits of creativity so that you can become one of the many women who have unlocked the secret to experiencing joy and living an inspired life.

Happiness is something many of us seek. You might think you are simply an unhappy person, but it's simply not true! You have the power to control the level of happiness in your life, but you need to stop doing some key things to make that happen. In today's episode, I am going to share 5 things you need to stop doing that will increase your happiness! I talk about... Grab your copy of The Ultimate Guide to Crochet For Your Mental Health and tap into the benefits of creativity so that you can become one of the many women who have unlocked the secret to experiencing joy and living an inspired life.

We all go through periods of time where we struggle with motivation and feel like it's impossible to move forward. It can be frustrating! And the more frustrated you get, the more difficult it becomes to keep going through the motions and doing any work towards your goals. What do you do? How do you snap yourself out of it and start feeling energized and motivated again? Today I am going to give you five actionable steps you can take to find your mojo again and get back to doing the things you feel passionately about! I talk about... Resources... https://ahighlyunlikelylife.com/2021/09/02/get-your-life-back-on-track-with-these-powerful-strategies/ https://ahighlyunlikelylife.com/2021/08/04/living-a-life-full-of-purpose/ Grab your copy of The Ultimate Guide to Crochet For Your Mental Health and tap into the benefits of creativity so that you can become one of the many women who have unlocked the secret to experiencing joy and living an inspired life.

Sometimes it feels impossible to get everything done! Even if you start off strong, you may find those simple things take longer than they should, or you get derailed by distractions. There are so many things that can get you off track and leave your to-do list undone. I have had these same struggles! Today I am going to share my favorite tools for productivity, keeping everything organized, and getting more done in less time. I talk about... Resources... https://textsniper.app/https://www.alfredapp.com/https://www.listary.com/https://cerebroapp.com/https://www.notion.so/https://workspace.google.com/?utm_source=google&utm_medium=cpc&utm_campaign=na-US-all-en-dr-bkws-all-all-trial-e-dr-1009892&utm_content=text-ad-none-any-DEV_c-CRE_524361298487-ADGP_Desk+|+BKWS+-+EXA+|+Txt+~+Google+Workspace+~+Core_Google+Workspace+Core-KWID_43700060153385061-kwd-346911454270&utm_term=KW_googleGrab your copy of The Ultimate Guide to Crochet For Your Mental Health and tap into the benefits of creativity so that you can become one of the many women who have unlocked the secret to experiencing joy and living an inspired life.

Losing a loved one is a difficult challenge. But parenting children through that same loss is even more challenging. It's difficult to know what to do or the best way to navigate your way through it because for almost everyone who deals with this challenge, it is the very first time, and they have no experience with it. In today's episode, I will give you some basic strategies for parenting children through grief. Of course, no one likes to think these are strategies they will ever need, but if you or someone you know finds themselves thrust into this difficult role, it is essential for everyone involved to have some idea of how to navigate these difficult waters. I talk about... Resources... Helping Children Deal With Grief 10 Ways to Help a Grieving Child Helping A Child Cope With The Death Of A Parent Get weekly strategies for navigating life's challenges by signing up for The Highly Unlikely Newsletter! Grab your copy of The Ultimate Guide to Crochet For Your Mental Health and tap into the benefits of creativity so that you can become one of the many women who have unlocked the secret to experiencing joy and living an inspired life.

Everyone makes mistakes and needs to correct course now and then! But sometimes you feel lost and don't know how to get back on track. This can lead to making more mistakes and creating a much bigger problem, or wasting precious time on a path you don't want to be on. It's a normal but uncomfortable part of life. Today's episode will give you some powerful strategies to make the necessary changes and keep yourself on course to see long-term change and success! I talk about... Grab your copy of The Ultimate Guide to Crochet For Your Mental Health and tap into the benefits of creativity so that you can become one of the many women who have unlocked the secret to experiencing joy and living an inspired life.

Running your own business is an incredible experience! From the freedom to work for yourself, having your own income, and the satisfaction of building something from the ground up, it is unlike any other work experience. If you are thinking about starting down an entrepreneurial path, I applaud you!! But it can be a daunting journey if you don't know where to start or if you have what it takes to succeed. Today, I am going to go through the set of skills you need if you want to be successful at running your own business and tell you how to get started! I talk about... Links... Small Business Administration Home | Denise Duffield Thomas | Money Mindset Mentor for Women Follow me on social media: Facebook: @ahighlyunlikelylife Instagram: @ahighlyunlikelylife Twitter: @a_highly Pinterest: @highlyunlikelylife TikTok: @ahighlyunlikelylife Go to https://www.ahighlyunlikelylife.com for more! Grab your copy of The Ultimate Guide to Crochet For Your Mental Health and tap into the benefits of creativity so that you can become one of the many women who have unlocked the secret to experiencing joy and living an inspired life.

I have been fighting a terrible (NOT COVID) cold...yes, they still exist! But I couldn't miss another week! This week marks a difficult anniversary for my family and me. So today I will be sharing some thoughts on time, grief, and healing, with a message for those who are taking their own grief journey and those who are standing on the sidelines wondering how to support them. I talk bout... Links... https://time.com/5118994/advice-for-helping-grieving-friend/ https://www.helpguide.org/articles/grief/helping-someone-who-is-grieving.htm Grab your copy of The Ultimate Guide to Crochet For Your Mental Health and tap into the benefits of creativity so that you can become one of the many women who have unlocked the secret to experiencing joy and living an inspired life.

Sometimes in life, we become so focused on caring for other people and our roles in their lives that we put our own dreams and goals aside for a time. It's easy to lose ourselves along the way! But having things you are passionate about is part of creating the life you want! In today's episode, I am going to talk about practical strategies for rediscovering the things you love and embarking on a journey to find what you're most passionate about as part of creating an abundant and purposeful life. I talk about: Grab your copy of The Ultimate Guide to Crochet For Your Mental Health and tap into the benefits of creativity so that you can become one of the many women who have unlocked the secret to experiencing joy and living an inspired life.

We often talk about developing skills and achieving goals as a strategy to have the life you want and become the very best version of yourself. But sometimes we face obstacles to growth because of our weaknesses, and it can be really difficult to get real with ourselves about what needs to happen for us to move past those obstacles. In today's episode, I am going to share my journey to overcome one of my greatest weaknesses that has been an obstacle I have always struggled with, how I tackled it, what I learned, and strategies you can use to address your own weaknesses! I talk about: Grab your copy of The Ultimate Guide to Crochet For Your Mental Health and tap into the benefits of creativity so that you can become one of the many women who have unlocked the secret to experiencing joy and living an inspired life.