The Holistic Health Show

Send us a Text Message. “The earlier we can learn these skills and tools, the more beneficial it will be for us as individuals as well as a part of society, so why not start teaching our kids as early as possible!?” - Danielle Danielle, a former DI ice hockey player and professional athlete, hails from Southern CA, where her love for the sport blossomed. Introduced to skating at the tender age of 4 and hockey at 5, she quickly found her passion. While pursuing a BA in Sociology at Providence College on a full athletic scholarship for ice hockey, Danielle led her team as captain during her senior year. Her professional career led her to the NWHL, where she served as assistant captain for the Oakville Ice for two years before playing professionally in Lugano, Switzerland, for HC Lugano. Alongside her athletic pursuits, Danielle earned an MA in Sport & Exercise Psychology, paving her way into mental skills coaching. As the CEO of Peak Performance Training LLC since 2010, Danielle has been dedicated to empowering athletes, coaches, and parents, focusing on the mental aspect of performance. Notably, she serves as the Official Mental Skills Coach for the USA Hockey National Development Camp. Danielle is also celebrated as the author of the best-selling book, "The Empowered Athlete—Self-Confidence, Self-Acceptance, and Self-Worth: An Athlete’s Guide to Excellence". Key Points: 1. Danielle is a mental skills coach specializing in developing coping strategies and skills in youth athletes. 2. She emphasizes the importance of addressing mental barriers faced by athletes, such as perfectionism, fear of failure, and coping with adversity. 3. There has been a shift in the sports industry towards acknowledging and addressing mental health challenges, although more progress is needed. 4. Her programs cater to athletes aged 11 to 20, focusing on teaching skills like diaphragmatic breathing and providing support for athletes and their families. 5. McDonough's ultimate goal is to empower athletes and families to navigate the challenges of sports and life successfully. LINKS TO OTHER SPEAKER RELATED INFORMATION Free eBook link: https://dl.bookfunnel.com/a9udvj6bzh Amazon book link: https://www.amazon.com/dp/B0BMT2NXCM IG: @Danielle__McDonough (two underscores in between) LinkedIn: Danielle McDonough TikTok: Danielle__McDonough FB: Danielle McDonough FB Group: https://www.facebook.com/groups/empoweredathlete/ Email: danielle@ocppt.com Website: www.ocppt.com Transcript www.bodymindki.com/podcast Author: The Holistic Health Show Guest Speaker: Danielle McDonough, Mental Skills Coach Category: Health and Wellness Publish date: 2 Support the Show. Thanks for listening! SUBSCRIBE to The Holistic Health Show today and embark on a transformative journey towards a more harmonious and balanced life. Follow us on Facebook, Instagram and YouTube!

Send us a Text Message. Have you ever felt like you’re not living up to your full potential or being true to yourself? Are you asking yourself ‘how can I find my life purpose?’ In this episode Nikita discusses how to discover your life purpose (dharma) and live to your full potential! Nikita is a multifaceted teacher, mentor and coach based in the UK, combining transformative modalities to support people redefine who they are and align with their soul's purpose. She imparts life lessons by intuitively guiding men and women of all ages and backgrounds. Nikita has a free guided meditation channel and hosts a monthly masterclass online. She is a published author of the book 'Meditation through Poetry'. Nikita isn't your average mentor – she's a powerhouse of wisdom and insight, weaving together transformative teachings to help you rediscover who you truly are and align with your soul's calling. Whether you're a seasoned seeker or just dipping your toes into self-discovery, Nikita's intuitive guidance speaks to people from all walks of life. Be inspired to pursue your passion and follow your dreams! Author: The Holistic Health Show Guest Speaker: Nikita Thakrar Category: Health and Wellness Publish date: 2024-05-09 Duration: [00:23:39] LINKS TO OTHER SPEAKER RELATED INFORMATION https://journeywithnikita.com Transcript www.bodymindki.com/podcast Support the Show. Thanks for listening! SUBSCRIBE to The Holistic Health Show today and embark on a transformative journey towards a more harmonious and balanced life. Follow us on Facebook, Instagram and YouTube!

Send us a Text Message. Michelle A. Burke, the Hot Mess Alchemist - a powerhouse of inspiration, wisdom, and transformation. As an internationally acclaimed best-selling author, captivating speaker, and trusted guide, Michelle ignites the journey to personal empowerment and self-discovery. With a unique blend of humor, authenticity, and profound insight, Michelle has earned her moniker, the Hot Mess Alchemist. She fearlessly embraces life's messy moments, transforming chaos into opportunity and adversity into triumph. Her infectious energy and unwavering passion empower individuals to navigate their own challenges with grace and resilience. Michelle's best-selling book, Hot Mess Magic - Discover the Magic in your Mess has captivated readers worldwide, offering practical tools and profound insights to unlock your full potential. Through her compelling storytelling and relatable anecdotes, she guides audiences on a transformative journey of self-discovery, helping them uncover their inner strength and embrace their authentic selves. As a sought-after speaker, Michelle mesmerizes audiences with her dynamic presence and thought-provoking messages. Whether addressing intimate gatherings or commanding stages at events, she leaves an indelible mark, inspiring audiences to embrace their imperfections and harness their inner power. Beyond her literary and speaking endeavors, Michelle serves as a compassionate guide, supporting individuals on their quest for personal growth and fulfillment. With her innate ability to connect deeply with others, she provides invaluable mentorship and guidance, helping individuals break free from self-imposed limitations and step into their greatness. Join Michelle A. Burke on a transformative journey of self-discovery, where every stumble becomes a stepping stone and every setback a springboard to greatness. Embrace your inner alchemist and unleash the power within with Michelle as your guide. In this episode, Michelle will remind us that we all go through shit. We all have bad days, bad weeks, bad months, or even a bad year; however, as women we put on the facade everything is okay when we’re a hot mess. I want to share with women it's safe to drop the facade, it's safe to say everything is giant clusterfuck right now. It's safe to express yourself. As its when we are in these low points in life we grow, expand, learn, heal, and rise. LINKS TO OTHER SPEAKER RELATED INFORMATION Read my book, "Hot Mess Magic - Discover the Magic in your Mess" https://www.michelleaburke.com/hotmessmagic www.instagram.com/magickshell www.michelleaburke.com Author: The Holistic Health Show Guest Speaker: Michelle Burke, Best Selling Author & Hot Mess Alchemist Category: Health and Wellness Publish date: 2024-05-01 Duration: [00:24:07] Support the Show. Thanks for listening! SUBSCRIBE to The Holistic Health Show today and embark on a transformative journey towards a more harmonious and balanced life. Follow us on Facebook, Instagram and YouTube!

Send us a Text Message. Discover strategies for coping with a cancer diagnosis, both for individuals and their support networks, while also exploring methods for assembling a tailored support team. Kelly Lutman, a certified health coach specializing in Applied Functional Medicine, brings a wealth of insight stemming from her personal journey and professional expertise. With a focus on the profound impact of nutrition on health, Kelly approaches each client's needs with sensitivity and understanding, emphasizing the body's innate ability to heal when provided with proper nourishment and support. Her holistic approach encompasses dietary adjustments, stress management techniques, and environmental considerations, all aimed at promoting vitality and well-being. In this episode, Kelly delves into her book, 'Thriving Through Cancer: A Holistic Approach for Your Journey,' which serves as a comprehensive guide for individuals navigating cancer treatment. Emphasizing the crucial role of a positive mindset, grounding practices, and nutritional optimization, she underscores the significance of addressing both physical and emotional aspects of health. Additionally, Kelly sheds light on the principles of functional medicine in managing conditions such as IBS and type 2 diabetes, highlighting the body's remarkable capacity for resilience and healing. Listeners will gain valuable insights into establishing a supportive network, cultivating a constructive outlook, and implementing practical wellness strategies. The episode concludes with information on accessing Kelly's resources for further guidance and support. Welcome to the Holistic Health Show with Kelly Lutman, where empowerment and holistic healing intersect to foster resilience and well-being. - Explore Kelly's journey from accounting to health coaching, marked by a pivotal moment in addressing ADHD through dietary modifications. - Gain insights into the principles of functional medicine and its application in empowering cancer patients to optimize their health. - Discover the importance of cultivating a supportive environment, maintaining a positive mindset, and embracing simple wellness practices. - Learn about the transformative potential of nutrition and lifestyle adjustments in promoting overall health and vitality. - Access Kelly's book, 'Thriving Through Cancer,' and additional resources to embark on a holistic journey towards well-being. The episode concludes with information on how to access Kelly’s resources for further assistance. 00:00 Welcome to the Holistic Health Show with Kelly Lutman 00:43 Kelly's Journey from Accounting to Health Coaching 01:21 The Turning Point: Addressing ADD Through Diet 02:22 From Health Coaching to Functional Medicine 03:14 Empowering Cancer Patients: A Holistic Approach 05:32 The Importance of a Supportive Team and Positive Mindset 11:46 Grounding and Simple Wellness Practices 13:53 Nutrition and the Power of Chewing 15:33 Adapting to a Healthier Diet and Lifestyle 16:57 Thriving Through Cancer: Kelly's Book and Resources 18:25 Building Your Support Network and Making Informed Choices 22:20 Closing Thoughts and How to Connect with Kelly Author: The Holistic Health Show Guest Speaker: Kelly Lutman Support the Show. Thanks for listening! SUBSCRIBE to The Holistic Health Show today and embark on a transformative journey towards a more harmonious and balanced life. Follow us on Facebook, Instagram and YouTube!

Send us a Text Message. Healing NL is a non-profit organization serving Newfoundlanders & Labradorians, committed to increasing public awareness of the province's plentiful holistic health products and services, and making them accessible to those invested in their well-being. Healing NL also strives to cultivate a supportive network for the individual practitioners and small businesses in the holistic health community through our comprehensive directory, membership benefits and other initiatives. Established in 2017, the directory has been steadily growing, as are the connections between the members, their products and services, with the people of the beautiful Newfoundland. About the Founder: Joan Dohey is a retired primary teacher whose mission is to help others live more healthy, fulfilled lives. Through life’s experiences, observation and study, she has learned a great deal about health and healing on all levels. With that in mind, she has certified in modalities that address problems on the Physical, mental/emotional and spiritual levels. Joan knows from experience that recovering from an illness takes time and effort, and as a result, embraces prevention and self-care to maintain good health. Through a number of modalities, she offers help to those who are looking to maintain good health or who are on the path to wellness. Her philosophy at its core is that self-love is crucial and her aim is to spread the word and help others discover and cultivate that self-love and to provide some tangible tools to use on an every day basis. Taking care of ourselves on all levels is important to our overall health, and to help us live a joyful life. Joan is passionate about distance healing methods, so that people can access healing even when they cannot attend sessions in person. Too many people have limited access to healing practitioners and distance work can effectively address that problem. This year, Joan is studying Yoga Teacher Training to enhance offerings to clients. In this episode, you'll learn about the different types of distant healing, how to choose the right modality for you, and how to get the most out of your distant healing sessions. Author: The Holistic Health Show Guest Speaker: Joan Dohey, B.A., B.Ed, M.Ed, nd., Co-Chair Category: Health and Wellness Publish date: 2024-03 Duration: [00:17:27] Transcript www.bodymindki.com/podcast LINKS TO OTHER SPEAKER RELATED INFORMATION www.healingnl.com https://www.facebook.com/healingnl Support the Show. Thanks for listening! SUBSCRIBE to The Holistic Health Show today and embark on a transformative journey towards a more harmonious and balanced life. Follow us on Facebook, Instagram and YouTube!

Send us a Text Message. Ann Diment is Empowering Professionals to Thrive as Resilient and Compassionate Leaders Ann Diment has spent her adult life recovering from cPTSD after a traumatic childhood bouncing between divorced parents and living with an alcoholic and mentally ill mother. She spent her 20s and 30s rebuilding her life after leaving home at 17, and most of her 40s trying to understand why she kept burning out & how to prevent it happening again. Recently, aged 52 she realised that she was neurodivergent, so is embarking on a new learning and healing journey. She campaigns, trains, and coaches on creating resilience and smashing stigma about mental health and has written a bestselling book 'Turning the Tables on Burnout' to share the tools that have enabled her to now live a more joyful and less-stressed life. Ann has over 20 years’ experience in managing workplace wellbeing, reaching the top of her profession as a chartered fellow of the institution of occupational safety and health (CFIOSH) and gives back by mentoring women in Safety leadership roles and judging an international workplace safety award. She discovered EFT (tapping) in 2018 and found it so transformational for her own recovery and healing that she trained as an advanced practitioner and now draws on her lived experience of mental health stigma and cPTSD recovery, to offer trauma-informed transformational group and personal resilience coaching. She is an ambassador for ADHD UK and is training as a specialist ADHD coach. Ann also sustains a socially engaged creative practice as an exhibiting artist, published poet, social justice campaigner and performs with several bands around the UK. She is host of the creating resilience podcast where she invites guests to share stories and tools to bring more creativity into your life to achieve better balance and flow. Ann can offer listeners insights into her own recovery journey, tips on managing and preventing stress, bringing more creativity into your life and a whole host of coaching tools and tips from her professional practice. Most of all, her passion is talking about mental health, so more people feel safe to reach out for support when they need it. Her mission is to build resilient and engaged communities, smash the stigma around mental health, and empower individuals to embrace their creativity. Here is how you can work with Ann: ● Get her new book ‘Turning the Tables on Burnout’ ● Feeling overwhelmed or stressed? Download a guide to taming your stress triggers ● To book a 1:1 coaching discovery call to burn brighter and break free from burnout ● To read blog posts or visit her website ● For all the links to her creative work ● To join the private Facebook beat burnout support group LinkedIn Instagram Categor Support the Show. Thanks for listening! SUBSCRIBE to The Holistic Health Show today and embark on a transformative journey towards a more harmonious and balanced life. Follow us on Facebook, Instagram and YouTube!

Send us a Text Message. Join us today on the podcast as we delve into the fascinating realm of Hormonal Health with Glenna James, a seasoned Fertility and Pregnancy Coach, as well as a Holistic Health Practitioner. Together, we'll explore the intricate dynamics of hormonal balance and discover natural strategies to harmonize our bodies. Glenna is a holistic health practitioner and fertility/pregnancy coach. Glenna works with women to help them understand their own cycles and learn about their bodies. Glenna also holds multiple certifications, including acupressure, feng shui and holistic nutrition, as well as many others. Glenna holds a Master of Science degree in Complementary and Integrative Health from National University. She is also a clinical herbalist. She self-published and authored her own book called The Energies of Herbs. She is passionate about women’s health, fertility, herbs, and wellness. Author: The Holistic Health Show Guest Speaker: Glenna James Category: Health and Wellness Publish date: 2024-03-121 Duration: [00:17:41] Transcript www.bodymindki.com/podcast LINKS TO OTHER SPEAKER RELATED INFORMATION https://www.facebook.com/theholisticglenbyglennajames https://www.instagram.com/theholisticglenbyglennajames Support the Show. Thanks for listening! SUBSCRIBE to The Holistic Health Show today and embark on a transformative journey towards a more harmonious and balanced life. Follow us on Facebook, Instagram and YouTube!

Send us a Text Message. Heather the Hygienist is a certified biological dental hygienist and a certified registered dental hygienist for 25 years. She grew up on a farm in Minnesota and Wisconsin but moved to Florida in the '80s. It wasn't until 2010, however, that Heather started to look into the chemicals in commercial products. On a mission to provide patients with the cleanest, most effective oral care products on the market, Heather created Simply Silver Mouthwash, Toothpaste, and Breath Spray. Topics: 1. Root Causes of Periodontal Disease: Oral Microbiome: Periodontal disease often starts with an imbalance in the oral microbiome. Harmful bacteria, such as Porphyromonas gingivalis, can lead to plaque build-up and inflammation in the gums. Poor Oral Hygiene: Inadequate oral hygiene practices, including infrequent brushing and flossing, can contribute to the accumulation of plaque and the progression of gum disease. 2. Connection Between Oral and Gut Microbiomes: Oral-Gut Axis: There is growing evidence of a bidirectional relationship between the oral and gut microbiomes, known as the oral-gut axis. Changes in one microbiome can affect the other. Inflammatory Response: Gum disease can lead to chronic inflammation in the mouth, which may contribute to systemic inflammation. This inflammation could impact the gut microbiome and overall gut health. 3. Treatment and Prevention: Oral Care: Maintaining good oral hygiene practices is crucial for preventing and managing gum disease. 4. Signs of Gum Disease: Gingivitis: Early signs include red, swollen gums and bleeding when brushing or flossing. Periodontitis: Advanced gum disease can lead to receding gums, pockets between teeth and gums, and even tooth loss. It may also be associated with chronic bad breath. 5. Importance of Regular Dental Check-ups: Routine dental check-ups are essential for early detection and management of gum disease. 6. Role of Mouthwash Products: Simply Silver Mouthwash products may contain colloidal silver, which is believed to have antibacterial properties. Some people use colloidal silver mouthwash to help control harmful bacteria in the mouth. Commercial Mouthwash: While some mouthwash products may be beneficial, it's important to use them with caution. Commercial mouthwashes often contain alcohol and other ingredients that can have adverse effects on the oral microbiome. 7. Mouthwash: Alcohol-Free Options: If you decide to use a mouthwash, consider alcohol-free options. Balanced Approach: While mouthwash can be a part of oral care, it should not replace essential practices like regular brushing, flossing, and dental check-ups. LINKS TO OTHER SPEAKER RELATED INFORMATION www.simplysilvermouthwash.com https://www.instagram.com/simplysilvermouthwash/ https://www.tiktok.com/@heatherthehygienist1 Author: The Holistic Health Show Guest Speaker: Heather the Hygienist Category: Health and Wellness Publish date: 2024-03-19 Duration: [00:31:40] Transcript www.bodymindki.com/podcast Support the Show. Thanks for listening! SUBSCRIBE to The Holistic Health Show today and embark on a transformative journey towards a more harmonious and balanced life. Follow us on Facebook, Instagram and YouTube!

Send us a Text Message. Meet Claudine Francois, a Board-Certified Functional Medicine & Holistic Health Practitioner, and an accomplished entrepreneur. In this empowering talk, Claudine will show you how to forge a powerful collaboration with your body to unlock Inner Vitality & Resilience, paving the way for greatness in every aspect of your life. Key Takeaways: • Collaborate with your body to harness Inner Vitality & Resilience • Embrace imperfections and grow fearlessly • Live life "on purpose" for greatness and fulfillment Claudine Francois, a Board-Certified Functional Medicine & Holistic Health Practitioner, is a trailblazer in guiding high-achieving women to transcend burnout and embrace vibrant living. As a former CFO of a multinational company, Claudine intimately understands the toll of stress and its effects on health. Her transformative journey through functional medicine and lifestyle shifts led her to become a dedicated advocate for women's well-being. Claudine's expertise lies in uncovering the root causes of chronic issues that often elude traditional medicine. Through sophisticated functional lab tests and a holistic approach, she crafts personalized protocols that empower her clients to reclaim energy, clarity, and vitality. Join Claudine on a journey to rediscover your Inner Radiance, where wellness and success intertwine harmoniously. Join us for a transformative and empowering session that will leave you inspired to embrace collaboration, amplify your health, and create greatness in every aspect of your life. LINKS TO OTHER SPEAKER RELATED INFORMATION FREE Gut Health Assessment Website Instagram Facebook YouTube LinkedIn Email: claudine@ingoodcleantaste.com Author: The Holistic Health Show Guest Speaker: Claudine Francois Category: Health and Wellness Transcript www.bodymindki.com/podcast Support the Show. Thanks for listening! SUBSCRIBE to The Holistic Health Show today and embark on a transformative journey towards a more harmonious and balanced life. Follow us on Facebook, Instagram and YouTube!

Send us a Text Message. Saras Naidoo is a Cancer Freedom Holistic Coach, empowering women cancer survivors to overcome their fear of the unknown, tap into their hidden healing power. master their warrior mindset and find their joy again. Her clients transform from cancer survivors into becoming cancer warriors! Being a 10-year Breast Cancer warrior herself, she also was a caregiver to her husband who was diagnosed with terminal kidney cancer two years prior to her. He was given 4 months to live but thrived and lived for 9 years. Now Saras sees her cancer as a gift. Her own transformation began after her diagnosis. Today, she is relentlessly pursuing her goal to help 100,000 cancer survivors to achieve massive transformations by putting an end to the constant fear, stress, anxiety and overwhelm of their diagnosis and to take action to create the best, most authentic version of themselves! She has spent the past 12 years studying nutrition, alternative treatments for cancer and the root causes of cancer. She is a Certified Reiki Master, Certified Hypnotherapist, Certified Life Coach, Certified DNA Numerical Code Practitioner, Shamanic Practitioner, EFT Practitioner and now a Medium. She is an international speaker, reaching cancer warriors worldwide. Tune into this episode to hear Saras' journey and how she can help you or a loved one through their own cancer diagnosis. Qualifications: Fully Certified Life Coach - Quantum Success Academy Fully Certified Reiki Master Teacher - Quantum Edge Healing Institute - Usui Shiki Ryoho System of Natural Healing Fully Certified Hypnotherapist - Quantum Edge Healing Institute Emotional Freedom Technique (EFT) Practitioner Fully Certified Numerical DNA Master Teacher - A Magickal Journey Shamanic Journeying - Sandra Ingerman Mediumship - Suzanne Gieseman Author: The Holistic Health Show Guest Speaker: Saras Naidoo Category: Health and Wellness Publish date: 2024-03-12 Duration: [00:19:55] Transcript www.bodymindki.com/podcast LINKS TO OTHER SPEAKER RELATED INFORMATION https://www.sarasnaidoo.com/ https://www.facebook.com/groups/cancerfreedomsisterhood https://www.queeniespiceworks.com/ Support the Show. Thanks for listening! SUBSCRIBE to The Holistic Health Show today and embark on a transformative journey towards a more harmonious and balanced life. Follow us on Facebook, Instagram and YouTube!

Send us a Text Message. How Does Your Heart Health Affect Your Sex Life? Join The Holistic Health Show as we explore the often-unaddressed connection between cardiovascular health and sexual function. In this episode, we welcome Dr. Anthony De Pontes, a registered homeopath and functional medicine practitioner with 26 years of experience. Dr. De Pontes will delve into: The surprising ways heart health can impact sexual performance and satisfaction for men.How to identify potential signs and symptoms of cardiovascular issues impacting your sexual health.Natural and holistic approaches to support both your heart and your intimate life.Practical tips and insights for maintaining optimal cardiovascular and sexual health through lifestyle choices and complementary therapies.Whether you're concerned about your own well-being or simply curious about this crucial connection, this episode is for you! Don't miss: Registered homeopath and Functional medicine practitioner, with 26 years of clinical experience. Using homeopathy and functional medicine as his fundamental treatment approaches he also combines ozone therapy, a range of natural medicines and colonic irrigations to ensure quick long-term results in patient care. He specializes thyroid disease, environmental toxicity, male health, auto immune diseases and female hormonal and psychological health. Tune in and discover how to empower yourself for a healthy and fulfilling life! LINKS TO OTHER SPEAKER RELATED INFORMATION www.drdepontes.com / homeopathyforhashimotosandgravesdisease / dr_anthony_depontes Guest Speaker: Dr. Anthony De Pontes Category: Health and Wellness Publish date: 2024-02-26 Duration: [00:47:15] Support the Show. Thanks for listening! SUBSCRIBE to The Holistic Health Show today and embark on a transformative journey towards a more harmonious and balanced life. Follow us on Facebook, Instagram and YouTube!

Send us a Text Message. Ever wondered how painting, sculpting, or even doodling can unlock your inner world and heal emotional wounds? Carole Preston is a professional Canadian Art Therapist and Registered Psychotherapist (Qualifying) with a background in psychology, global education and improv theatre. Carole works within an anti-oppressive client-centered framework to help clients navigate challenging feelings, thoughts and behaviors. She integrates her art therapy practice with other expressive modalities creating a warm, welcoming and safe therapeutic environment for all ages. As part of her graduate level work in Art Psychotherapy, Carole Preston completed a thesis on the Realities of Rural and Remote Practicing Art Therapists in English-Speaking Canada. This episode explores the essence of this unique therapy approach, where creativity becomes a powerful tool for self-discovery, expression, and healing. Our guest, Carole Preston, an Art Psychotherapist from Currents Art Psychotherapy Studio, sheds light on: Whether you're curious about trying art therapy, a mental health professional exploring alternative avenues, or simply appreciate the power of artistic expression, this episode is for you! Get ready to be inspired by the transformative potential of art and discover how a brushstroke can be worth a thousand words. Don't forget to: Transcript www.bodymindki.com/podcast LINKS TO OTHER SPEAKER RELATED INFORMATION www.currentsarttherapy.ca @currentsartpsychotherapystudio Author: The Holistic Health Show Guest Speaker: Carole Preston, Art Psychotherapist Category: Health and Wellness Publish date: 2024-02-14 Duration: [00:27:48] Support the Show. Thanks for listening! SUBSCRIBE to The Holistic Health Show today and embark on a transformative journey towards a more harmonious and balanced life. Follow us on Facebook, Instagram and YouTube!

Send us a Text Message. Everything you believe to be true about life is expressed in your home. Making small, intentional changes in your place can result in a life transformed, happiness and pride on your surroundings! Moni is a Feng Shui Consultant, Speaker and Author. She provides clients with a system to turn their homes into dream homes where they can be happy with the people they love. This step by step system combines Feng Shui, Modern Architecture and Alternative Healing, and it gives people the power to transform their homes while they transform their lives to be happier, healthier, and wealthier. She will help you create a life you love in a home you are proud to show! Moni has been practicing and teaching Feng Shui for over 20 years, and is currently accepting new clients. In this episode, Moni explains how to improve your spaces easily and effectively for a happier, healthier life! Guest Speaker: Monica Castaneda, Owner, founder of Feng Shui for Us™ Category: Health and Wellness Publish date: 2024-02-06 Duration: [00:40:08] Transcript www.bodymindki.com/podcast LINKS TO OTHER SPEAKER RELATED INFORMATION https://ninestepstofengshui.com/ https://www.facebook.com/fengshuiforus/ https://www.instagram.com/fengshuiforus/ https://www.youtube.com/@fengshuiforus/ https://www.tiktok.com/@fengshuiforus/ https://feng-shui-for-us.teachable.com Support the Show. Thanks for listening! SUBSCRIBE to The Holistic Health Show today and embark on a transformative journey towards a more harmonious and balanced life. Follow us on Facebook, Instagram and YouTube!

Send us a Text Message. Lose The Mum Pooch - FOR GOOD! (shorter edit for mums on the go!) Fitness Workouts for Tired Mums Leslie Ann is a certified personal trainer specializing in helping busy moms achieve their health and fitness goals. As a mom herself, she understands the unique challenges that come with balancing family, work, and personal wellness. That's why she am passionate about helping fellow mothers make time for themselves and prioritize their health and fitness! Her approach to training is personalized and supportive, taking into account each client's individual needs and goals. She believes in a holistic approach to fitness that includes not only exercise but also nutrition, stress management, rest and recovery. She also understands that time is a precious commodity for busy moms. That's why she prioritizes efficiency and effectiveness in her workouts, so you can get the most out of your training in as little time as possible. Whether you are looking to lose weight, build strength, or simply feel more energized and confident in your own skin, she is here to support and guide you every step of the way. Bringing you valuable insights on Diastasis Recti, a common postpartum condition, Leslie shares effective fitness techniques tailored for post-baby bodies. Learn how to heal, strengthen your core, and embrace your newfound strength! Transcript www.bodymindki.com/podcast LINKS TO OTHER SPEAKER RELATED INFORMATION www.leslieannfitness.com LeslieAnn Fit Facebook Page The Postpartum Core Blueprint eBook Author: The Holistic Health Show Guest Speaker: Lesley Santos, Category: Health and Wellness Support the Show. Thanks for listening! SUBSCRIBE to The Holistic Health Show today and embark on a transformative journey towards a more harmonious and balanced life. Follow us on Facebook, Instagram and YouTube!

Send us a Text Message. Join Amy, host of the Holistic Health Show, as she welcomes Lindsay, a spiritual counsellor with a passion for helping others explore their inner selves and find healing. Lindsey teaches a blend of mindfulness techniques, cognitive behavioral approaches, intuitive energy work and meditation to support health, clarity and inspiration in her clients. The combination of traditional counseling methods with meditation and intuitive energy work is often profoundly healing - it reconnects people back to themselves in a flexible, individualized way. For over a decade, this was her side passion project, while working in the software space full time. Since the fall of 2022, Lindsey began focusing on this practice full time. She is fascinated by how people’s bodies, brains and psyches work together and is an avid learner in the fields of psychology, mental health, meditation and intuitive energy work. Lindsey appreciates science and western medicine, as well as eastern and holistic approaches. To her, the balance of intuition, education and flexibility in one’s beliefs, relative to new information or experience, makes sense. She appreciates balance in all things. This episode delves into the world of spiritual counselling and its tools for holistic well-being. Bonus: Author: The Holistic Health Show Guest Speaker: Lindsey Kluin, Spiritual Counsellor Category: Health and Wellness Publish date: 2024-01-30 Duration: [00:29:34] Transcript www.bodymindki.com/podcast LINKS TO OTHER SPEAKER RELATED INFORMATION Website link: www.LindseyKluin.com Classes link: www.LindseyKluin.com/classes This is a paid sponsorship. Support the Show. Thanks for listening! SUBSCRIBE to The Holistic Health Show today and embark on a transformative journey towards a more harmonious and balanced life. Follow us on Facebook, Instagram and YouTube!

Send us a Text Message. Self Reiki Journey with Johannes Reindl - Join Johannes Reindl and I for an interactive session where we'll dive into a guided Self Reiki practice designed to unlock deep relaxation and inner peace. Feel the energy shift as you participate in this powerful technique, and discover its benefits for stress reduction, emotional well-being, and personal growth. We'll then unravel the profound meaning behind Reiki and explore how to seamlessly integrate the 5 Reiki principles into your daily life. Imagine infusing your routine with compassion, gratitude, and mindfulness – prepare to be empowered! This session is your invitation to step onto the path of Self Reiki and unlock your innate healing potential. We can't wait to welcome you on this transformative journey! Category: Health and Wellness Publish date: 2024-01-24 Duration: [00:35:24] Transcript www.bodymindki.com/podcast LINKS TO OTHER SPEAKER RELATED INFORMATION https://www.facebook.com/JohannesReindlLineageBearerUsuiShikiRyoho/ Support the Show. Thanks for listening! SUBSCRIBE to The Holistic Health Show today and embark on a transformative journey towards a more harmonious and balanced life. Follow us on Facebook, Instagram and YouTube!

Send us a Text Message. Dr Anthony de Pontes, Homeopath and Functional Medicine Practitioner, discusses the Importance of giving your body the go ahead and ability to heal. The public and even some trained health professionals are not aware of the difference between health and disease. Is it treating the disease or is it looking at health? What do these different concepts mean? How does this affect the body physiologically? Which body is affected? How does the body process the body burden of disease and how does the person who 'owns' this body perceive the situation. What are the outcomes they look for? What are the expectations that are in place for health or disease? How important is diagnosis, treatment, and medication? Find out in this episode of The Holistic Health Show! Author: The Holistic Health Show Guest Speaker: Dr Anthony de Pontes, Homeopath and Functional Medicine Practitioner Category: Health and Wellness Publish date: 2024-01-18 Duration: [00:43:52] Transcript www.bodymindki.com/podcast LINKS TO OTHER SPEAKER RELATED INFORMATION www.drdepontes.com https://www.facebook.com/groups/homeopathyforhashimotosandgravesdisease https://www.instagram.com/dr_anthony_depontes/ Support the Show. Thanks for listening! SUBSCRIBE to The Holistic Health Show today and embark on a transformative journey towards a more harmonious and balanced life. Follow us on Facebook, Instagram and YouTube!

Send us a Text Message. Trauma Allowed me to Heal Others Through Intuition: Patrice Krysztofiak, a holistic health intuitive, shares medical intuition success stories! Discover intuition healing! Ever feel like your body has secrets it wants to tell you? Like whispers just beneath the surface, yearning to guide your health journey? Patrice doesn't just see bodies, he feels them. Through a unique gift of receiving visuals and messages directly from his clients, he's able to illuminate hidden imbalances and chart personalized paths to vibrant well-being. Prepare to be amazed as we delve into: •The power of intuition in healthcare: What is medical intuition, and how can it complement traditional medicine? •Body wisdom decoded: How can we learn to listen to the subtle messages our bodies send us? •Personalized health journeys: Discover how Patrice uses his intuitive insights to tailor health recommendations and unlock individual healing potential. •From illness to empowerment: Explore inspiring stories of transformation, showcasing how medical intuition can lead to profound shifts in physical and emotional health. This episode is a captivating window into the world of holistic healing, offering a powerful reminder that true well-being lies in honouring the whispers of our own inner wisdom. Get ready to open your mind, awaken your intuition, and take charge of your health journey in a whole new way. Tune in now and embark on a journey of inner knowing and empowered health with Medical Intuitive Patrice Krysztofiak! Author: The Holistic Health Show Guest Speaker: Medical Intuitive, Patrice Krysztofiak Category: Health and Wellness Publish date: 2024-01-02 Duration: [00:37:10] Transcript: www.bodymindki.com/podcast LINKS TO OTHER SPEAKER RELATED INFORMATION https://www.nightshiftguy.com/ https://podcasters.spotify.com/pod/show/red-thread-podcast/episodes/Intuitive-Medicine-W-Patrice-Krystofiak-e28ekt5 Support the Show. Thanks for listening! SUBSCRIBE to The Holistic Health Show today and embark on a transformative journey towards a more harmonious and balanced life. Follow us on Facebook, Instagram and YouTube!

Send us a Text Message. New Paramedic Communication Methods Involve Hypnosis: Paramedicine Leaders. Hypnosis in Healthcare Join expert guest Bram Duffee, Research Fellow at the Institute of Social Innovation, as we discuss the power of the ind body connection & hypnosis in paramedicine (EMS) and share real life paramedic stories! Bram Duffee is a full-time paramedic from Houston, Texas with a career spanning over 25 years. His journey into the world of lifesaving began at the young age of 14, when he saved an adult in respiratory arrest by performing rescue breathing and summoning an ambulance in rural Kentucky. At 19, Bram became one of the youngest paramedics in the country, serving in various challenging environments as a manager and field provider ranging from critical care helicopters to both rural and urban 911 units. ​Bram's academic pursuits have further enriched his understanding of the field. He has a Ph.D. in Human Development, MA in Human and Organizational Systems, and MS in Speech Communication. His first master’s thesis delved into the conflict between paramedics and emotionally charged bystanders, exploring the incongruences in their perceptions. His second master’s degree allowed him to apply his expertise to consulting in community development and emergency medical services. His doctoral dissertation investigated paramedic decision-making during moments of extreme stress. Have you ever felt the surge of panic when an ambulance siren wails? Or experienced the disconnect between a throbbing body and a worried mind amidst chaos? It's time we recognize the crucial role the mind plays in healing, even in the most urgent situations. In this episode, we'll delve into: How hypnosis can be a powerful tool for pain management and anxiety reduction in emergency settings. Breaking down the science behind the mind-body connection and its impact on healing. The future of integrating hypnosis into the training of EMS personnel for more holistic and effective patient care. Real-life examples of how hypnosis has transformed emergency situations for both patients and medical professionals. Get ready to challenge your preconceptions about traditional healthcare and embrace the revolutionary potential of harnessing the mind's power to heal alongside conventional medicine. This episode is a must-listen for anyone curious about: The future of holistic healthcare. The mind-body connection and its influence on health. The untapped potential of alternative therapies in emergency medicine. The human stories behind medical innovation. So, tune in and discover how a whisper can sometimes be more powerful than a pill. We'll leave you with a newfound appreciation for the mind's healing potential and a glimpse into the future of emergency care that truly embraces the whole person. Transcript www.bodymindki.com/podcast LINKS TO OTHER SPEAKER RELATED INFORMATION www.ProfessorBram.com https://youtube.com/channel/UCenahJgM6ytB4h5b_354O8Q https://www.facebook.com/Bram911 http://instagram.com/Bram.Duffee https://www.linkedin.com/in/bramduffee I am doing a research study and would like to interview first responders who worked during COVID. They can find out more about the study at https://bduffee0.wixsite.com/ems-conflic Support the Show. Thanks for listening! SUBSCRIBE to The Holistic Health Show today and embark on a transformative journey towards a more harmonious and balanced life. Follow us on Facebook, Instagram and YouTube!

Send us a Text Message. Learn about period and hormonal health, period pain and the different stages of menstrual cycle! Join host Amy Squires for a candid and insightful discussion with Sophie Shepherd, a functional diagnostic nutrition practitioner and founder of She Talks Health. Amy and Sophie delve into a critical yet often misunderstood topic: women's menstrual health. Discover the eye-opening personal journeys of both Amy and Sophie as they share their experiences with menstrual cycles, health issues, misdiagnoses, and the transformative power of holistic health approaches. Gain valuable insights into the importance of understanding the different stages of the menstrual cycle, hormone fluctuations, and the physical and emotional impact on women's well-being. From the crucial need for better education about menstrual health to the significance of recognizing severe period pain as a potential indication of underlying health issues, this episode unveils essential information that every woman should know. So, if you're seeking to enhance your understanding of menstrual health or looking for empowering insights to take control of your well-being, this conversation is for you! Embrace your body's natural rhythms and make informed decisions about your health. Let's navigate the world of women's menstrual health together! In this episode, we will Explore women's holistic health education to empower your overall well-being. Understand menstrual cycle stages to gain insight into your body's natural rhythm. Uncover the root causes of period pain for a more comfortable monthly experience. Discover the impact of nutrition on your overall wellness for a healthier lifestyle. Recognize the interconnectedness of women's holistic health to optimize your well-being. The key moments in this episode are 00:00:00 - Introduction to Holistic Health 00:01:29 - Personal Health Journey 00:07:25 - Impact of Western Medicine 00:11:14 - Connection Between Thyroid and Period Health 00:13:18 - Early Use of Birth Control 00:13:33 - Lack of Period Education 00:15:58 - Celebrating Menstruation 00:18:38 - Understanding Hormonal Differences 00:23:24 - Setting Boundaries and Support 00:25:36 - Dealing with Debilitating Pain 00:26:40 - The Importance of Support for Women's Health 00:27:00 - The Need for Conversation and Education 00:29:19 - Identifying Abnormal Period Symptoms 00:34:17 - Holistic Approach to Period Pain 00:39:11 - Importance of Support and Education for Chronic Conditions 00:40:50 - Understanding Individual Health Differences 00:41:23 - Impact of Gluten on Mental Health 00:43:05 - The Holistic Wellness of Women 00:46:27 - Root Causes of Health Issues 00:49:55 - Empowering Women Through Knowledge LINKS TO OTHER SPEAKER RELATED INFORMATION www.shetalkshealth.com www.shetalkshealth.com/podcast www.instagram.com/shetalkshealth Support the Show. Thanks for listening! SUBSCRIBE to The Holistic Health Show today and embark on a transformative journey towards a more harmonious and balanced life. Follow us on Facebook, Instagram and YouTube!