The Inner Child Podcast

"As you grow as a person and as you heal as an individual, you are no longer going to be a match for your environment." Are you struggling to cope in a toxic environment? In this episode, I'll teach you some practical tips on how to cope when toxic things like work culture, relationships or home environment trigger you. 👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇 https://www.youtube.com/@bygloriazhang https://www.youtube.com/@bygloriazhang https://www.youtube.com/@bygloriazhang ________________________________________ EPISODE HIGHLIGHTS: ________________________________________ MENTIONED IN PODCAST: Subscribe to my YouTube channelHi"https://www.youtube.com/@bygloriazhangDoes Society Want You To Stay Traumatized? (Plus Gloria's Secret Reveal!)https://findahelpline.com/https://safeandtogetherinstitute.com/international-domestic-violence-resources/________________________________________ OTHER RESOURCES: @bygloriazhangOrder my book: "A Woman's Guide to Inner Child Healing"Book A Free Love Strategy Consult: Soulmatehere._____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

"The institutions and systems that make up our modern society, have been created by people with trauma." 👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇 https://www.youtube.com/@bygloriazhang https://www.youtube.com/@bygloriazhang https://www.youtube.com/@bygloriazhang Research: Environmental 'memories' passed on in epigenetics: https://www.psycom.net/trauma/epigenetics-trauma ________________________________________ EPISODE HIGHLIGHTS: ________________________________________ MENTIONED IN PODCAST: Subscribe to my YouTube channel"Hi"https://www.youtube.com/@bygloriazhangThe Truth: Humanity's Core Wound (Really Deep)________________________________________ OTHER RESOURCES: @bygloriazhangOrder my book: "A Woman's Guide to Inner Child Healing"Book A Free Love Strategy Consult: Soulmatehere._____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Hello, besties! It's been a while! :) I know, i know! We've been slowing down a bit on the episodes BUT i assure you that we are working on something exciting and awesome behind the scenes. Yes, Season 2 is currently in the works and I can't wait to get back at it with a fresh take and record more inspiring content for you guys. Anyway, I thought I'd stop by and share this nugget episode of my TEDx Talk, which has finally been uploaded recently on YouTube! It was one of the most exciting milestones for me and I'm very excited to share this talk with you. If you'd like to watch the whole thing, please help us boost and tickle that YouTube algorithm. You can search for Inner Child Healing Gloria Zhang TED talk or click the link in the show notes. And if you would like to, you can give it a like, drop a comment, and share it with someone. ✨ **Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons and join the community** Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts! ________________________________________ EPISODE HIGHLIGHTS: here________________________________________ MENTIONED IN PODCAST: Watch the full version of my TEDx Talk bygloriazhang.com________________________________________ OTHER RESOURCES: @bygloriazhangOrder my book: "A Woman's Guide to Inner Child Healing"Book A Free Love Strategy Consult: Soulmatehere._____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

"A loved child means that you are always taken care of. And she trusts that the universe does take care of her" Hey, besties! I'm so excited to share today's episode taken from last week's free masterclass, "Get the Princess Treatment"! The class was designed for strong, independent, successful queens who also secretly desire to be spoiled and adored like a feminine princess; and I'm sharing it today because I have never ever in the history of doing this had so much feedback, so many emails and comments about a teaching as I did for this class. If you are someone wants to heal their feminine energy and learn to receive more and to receive better, I'm sure you'll love this one! Even if you're a guy listening, you'll still be able to learn so much about feminine energy as well; because a harmonious balance of energies exists within all of us. Drop a comment in the Spotify box or send us a message in the DMs or via email if this episode helped you! **Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons and join the community** Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts! ________________________________________ EPISODE HIGHLIGHTS: ________________________________________ MENTIONED IN PODCAST: Book A Free Love Strategy Consult: Soulmatehere.bygloriazhang.com________________________________________ OTHER RESOURCES: @bygloriazhangOrder my book: "A Woman's Guide to Inner Child Healing"_____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

"Princesses are always taken care of, always taken care of by the universe." **Join my FREE live masterclass, "Get the Princess Treatment" designed for strong, independent, successful queens who also secretly desire to be spoiled and adored like a feminine princess** Do you ever feel awkward or even guilty when people help you or pamper you? A lot of us might feel that way but if you're someone like me who likes to be treated like a princess especially in relationships, listen up because in this episode, i'm gonna reveal what most strong, successful, high-achieving women REALLY want. Today, we'll also be talking about awakening your Princess Archetype in a balanced, healthy way. Curious to know what this thing is all about? Get cozy, put on your headphones and let's dive straight into it! **Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons and join the community** Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts! ________________________________________ EPISODE HIGHLIGHTS: "Get the Princess Treatment"________________________________________ MENTIONED IN PODCAST: Join my FREE live masterclass, "Get the Princess Treatment" bygloriazhang.com________________________________________ OTHER RESOURCES: @bygloriazhangOrder my book: "A Woman's Guide to Inner Child Healing"Book A Free Love Strategy Consult: Soulmatehere._____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Hey Besties! Today's episode is a different one and I'm excited to share with you a guided meditation that will allow you to rebuild and empower trust within yourself so that you can confidently trust your own decisions again. (This meditation will be included in an upcoming course I'm creating) If you're feeling regretful or lost with how your life is going, this meditation will surely help you release tension, forgive your past decisions and unlock the fullest potential to your self-confidence. So get comfortable and cozy, my loves. I hope that you'll feel empowered and renewed after this episode. ✨💜 Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here. **Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available** Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts! ________________________________________ OTHER RESOURCES: @bygloriazhangOrder my book: "A Woman's Guide to Inner Child Healing"Book A Free Love Strategy Consult: Soulmatehere.here_____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews The FREE guide to healing all 4 core wounds is available once again, bestie! This is a 10-page e-book that gives you specific affirmations and clear steps to re-parent all 4 wounds: Abandonment, Guilt, Trust, and Neglect. Over 5000 besties have already downloaded it. Get YOUR free copy by clicking here.

"Healing can sometimes feel like an uphill battle. But it's also a journey where we can learn so much about ourselves." Happy New Year, besties! Today, we are welcoming 2024 with 7 Powerful Tips to overcome adversities and life challenges. This episode was actually inspired by a recent diagnosis that I had, which I successfully turned around using the 7 tips that I'm about to share with you. And since everyone has been jumping on the "new year's resolution" train, i thought that this topic might be very timely too, especially if you're someone who's wanting to take their healing to the next level and show up as the highest version of themselves. I hope that this episode inspires you to thrive in 2024! ✨ **Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available** Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts! ________________________________________ EPISODE HIGHLIGHTS: Free Book Launch Party________________________________________ MENTIONED IN PODCAST: 3 Self-Discipline Affirmations The Healthy Wayhere________________________________________ OTHER RESOURCES: @bygloriazhangOrder my book: "A Woman's Guide to Inner Child Healing"Book A Free Love Strategy Consult: Soulmatehere._____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

🎁Enter Gloria's epic raffle contest that ENDS DEC 14, with over 10 prizes (valued at over $500!) Leave an honest review of the book on Amazon, and email your screenshots to hello@bygloriazhang.com to receive your free raffle tickets. Good luck, besties!! "Who do I want to show up as next year? Who is the person that I want to step into and embody for 2024?" Hey Besties! Another year is coming to an end... And in today’s episode, I’ll teach you 3 powerful questions to ask yourself so you can prepare for the new year and the new you. A version of you that you’ve always wanted to become. Ready for this exciting new milestone? Let’s do it! **Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available** Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts! ________________________________________ EPISODE HIGHLIGHTS: Free Book Launch Party________________________________________ MENTIONED IN PODCAST: Join the book review raffle to win prizes!Leave a book review on AmazonOrder my book: "A Woman's Guide to Inner Child Healing"Book A Free Love Strategy Consult: Soulmatehere.________________________________________ FREE RESOURCES: here@bygloriazhang_____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

🎁Enter Gloria's epic raffle contest that ENDS DEC 14, with over 10 prizes (valued at over $500!) Leave an honest review of the book on Amazon, and email your screenshots to hello@bygloriazhang.com to receive your free raffle tickets. Good luck, besties!! "The deepest healing is happening beyond our awareness, and it feels like being stuck. But gradually, when you stick with it, you start to see your life change in the way that serves you." Hey Besties! Today's special guest is giving us an update after one year! And it's none other than Coach Steph Lane, a Soulmate Program graduate who is now coaching as part of our team! She was on episode 68 over a year ago where she talked about Healing The Wounded Feminine. In today's episode, we are talking to Steph about why inner child healing is a continuous process, the art of consistency, her experiences of now also being a coach on the inside of the program and how that's shaped and changed her life. She's a beautiful soul inside and out, and this was an amazing interview that you guys are gonna love so much! **Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available** Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts! ________________________________________ MENTIONED IN PODCAST: Join the book review raffle to win prizes!Leave a book review on AmazonOrder my book: "A Woman's Guide to Inner Child Healing"Listen to Episode #68(Success Story) Healing Deep Insecurity & The Wounded Feminine With Steph@steph.knee.laneBook A Free Love Strategy Consult: Soulmatehere.________________________________________ FREE RESOURCES: here@bygloriazhang_____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Hey Besties!!! I've got a special message for you today!! Today's episode is a self-destructing episode. It's going to be deleted after December the 14th, because I have a special invitation for you guys today. As a thank you gift to all of you who supported the launch of my new book, "A Woman's Guide to Inner Child Healing" - I'm inviting all of you to join our special exclusive event with over 500 worth of freebies, exclusive workshops to accompany the book, bonus materials, bonus offerings from some familiar friends that you may know who might've been on the podcast - COMPLETELY FREE!! Pre-order has finished by the time you've heard this and we've already broken best seller status before the book has even come out. ✨💜 Thank you sooo much to everyone who bought the book and for everyone has been listening to the podcast ever since. I'm very happy to be able to give back to the community! **Sign up today to join Gloria's Book Launch Holiday Party, 4 days of fun from December 11th to December 14th** _______________________________________ Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts! ________________________________________ MENTIONED IN PODCAST: Join my exclusive, special book launch holiday party hereOrder my book and leave a review on Amazon: "A Woman's Guide to Inner Child Healing" ________________________________________ FREE RESOURCES: Book A Free Love Strategy Consult: Soulmatehere.here@bygloriazhang_____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available** Are you ready to live your DREAM life? What comes after healing isn't just surviving, it's living, it's feeling magic. As we wrap up our minisode all-month-long special, and celebrating the release of my book, "A Woman's Guide to Inner Child Healing", today is sort of our epic conclusion, where I'll be sharing an excerpt from my book about what it takes to truly create the life of your dreams. And besties, you can do it at any age, whoever you are, wherever you are in the world! To go from surviving to thriving. and experiencing the most colorful, beautiful, magical version of you. ✨ EPISODE HIGHLIGHTS: "A Woman's Guide to Inner Child Healing" Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts! ________________________________________ MENTIONED IN PODCAST: Pre-order my book and leave a review on Amazon: "A Woman's Guide to Inner Child Healing" ________________________________________ FREE RESOURCES: Book A Free Love Strategy Consult: Soulmatehere.here@bygloriazhang_____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available** Discipline = No pain, no gain?? Well besties, i'm here to tell you that it's not really the case! You can still practice self-discipline without overworking yourself too much or being punished for not doing enough. And in this 7th Minisode of our Special Inner Child series, I'm gonna teach you 3 affirmations from my book for healthy self-discipline so that you can start getting things done and feel good about it at the same time! This is to celebrate the release of my first book, "A Woman's Guide to Inner Child Healing", so we are dropping eight mini episodes for your inner child all month long! Every single episode is a specific exercise, prompt or tip designed to help you heal trauma and move forward. EPISODE HIGHLIGHTS: "A Woman's Guide to Inner Child Healing" Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts! ________________________________________ MENTIONED IN PODCAST: Pre-order my book and leave a review on Amazon: "A Woman's Guide to Inner Child Healing" Three affirmations for healthy discipline: 3. Listen to Episode #120: Secrets to Self-care the Right Way ________________________________________ FREE RESOURCES: Book A Free Love Strategy Consult: Soulmatehere.here@bygloriazhang_____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available** Are you struggling with liking or loving yourself? Maybe you feel this way because you haven't really forgiven yourself. And also because you haven't really apologized to your inner child. So if you're struggling with this, today's minisode is for you! And I'm actually going to give you a letter template that you can just copy and paste, make it your own - it's designed to help you apologize to the child within that you've neglected or abandoned all of these years. We are at Day 6 of our Special Inner Child Series and this is to celebrate the release of my first book, "A Woman's Guide to Inner Child Healing", where we drop eight mini episodes for your inner child all month long! Every single episode is a specific exercise prompt or tip designed to help you heal trauma and move forward. EPISODE HIGHLIGHTS: "A Woman's Guide to Inner Child Healing" Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts! ________________________________________ MENTIONED IN PODCAST: 1. Use this SCRIPT for self-forgiveness and apology: Dear Little _______, I’m sorry for the way that I’ve _________. I made you feel _________. I judged, shamed and criticized you for simply being a child who was protecting themselves. I realize now that you were just _________. And although I’m only human and will make mistakes along the way, what I promise to do differently than mom/dad/caregiver is __________________. I will show you my intentions through my actions, no matter how long it takes for us to build trust. I love you. Love, ____________ 2. Pre-order my book and leave a review on Amazon: "A Woman's Guide to Inner Child Healing" ________________________________________ FREE RESOURCES: Book A Free Love Strategy Consult: Soulmatehere.here@bygloriazhang_____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available** Do you find it hard to consistently practice self-care? You don't have a routine. You neglect yourself constantly. You're always tired, always lacking energy, always just not feeling good. I used to neglect my own self-care too but in today's Minisode #5, I'll be teaching you how to do self-care correctly using one of the exercises that I have in my book. You'll also learn what the difference is between a secure person and an insecure person so that you can feel good, feel energized, and taken care of all the time. Again, this is to celebrate the release of my first book, "A Woman's Guide to Inner Child Healing", where we drop eight mini episodes for your inner child all month long! Every single episode is a specific exercise prompt or tip designed to help you heal trauma and move forward. EPISODE HIGHLIGHTS: "A Woman's Guide to Inner Child Healing" Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts! ________________________________________ MENTIONED IN PODCAST: Pre-order my book and leave a review on Amazon: "A Woman's Guide to Inner Child Healing" ________________________________________ FREE RESOURCES: Book A Free Love Strategy Consult: Soulmatehere.here@bygloriazhang_____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available** Do you tend to overthink a lot and find it hard to make decisions? Don't worry, besties! Because today's Minisode #4 is for the over-thinkers and over-analyzers who are often finding it hard to make a decision. To celebrate the release of my first book, "A Woman's Guide to Inner Child Healing", we are dropping eight mini episodes for your inner child all month long! Every single episode is a specific exercise prompt or tip designed to help you heal trauma and move forward. So stay tuned as I read an excerpt of my book explaining the "Choice Pendulum Exercise" that will surely help you make the right choice every time. Ready for this inner child healing hack? Let's dive right in! EPISODE HIGHLIGHTS: "A Woman's Guide to Inner Child Healing" Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts! ________________________________________ MENTIONED IN PODCAST: Pre-order my book and leave a review on Amazon: "A Woman's Guide to Inner Child Healing" ________________________________________ FREE RESOURCES: Book A Free Love Strategy Consult: Soulmatehere.here@bygloriazhang_____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available** Do you have mixed feelings about your family or friends? Hey Besties! Welcome to Day 3 of our Special Inner Child series! In today's episode, I'm going to tell you why you are feeling this way towards a family member or even a friend. Where sometimes it feels like they haven't really done anything bad towards you yet, but that feeling of resentment or anger is affecting your relationship. I'm also sharing an excerpt of my book to explain this and teach you an exercise to process and to also help you in your own healing journey. And again, this is to celebrate the release of my first book, "A Woman's Guide to Inner Child Healing", and we are dropping eight mini episodes for your inner child all month long! EPISODE HIGHLIGHTS: "A Woman's Guide to Inner Child Healing" Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts! ________________________________________ MENTIONED IN PODCAST: Pre-order my book and leave a review on Amazon: "A Woman's Guide to Inner Child Healing" ________________________________________ FREE RESOURCES: Book A Free Love Strategy Consult: Soulmatehere.here@bygloriazhang_____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available** Do you have a hard time dealing with your triggers? Don't worry, besties! In Day 2 of our Special Inner Child series, I'm gonna teach you how to correctly handle your triggers so you can soothe yourself into a calm, relaxing state that actually works most of the time. And again, this is to celebrate the release of my first book, "A Woman's Guide to Inner Child Healing", so stay tuned as we drop eight mini episodes for your inner child all month long! EPISODE HIGHLIGHTS: "A Woman's Guide to Inner Child Healing" Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts! ________________________________________ MENTIONED IN PODCAST: Pre-order my book and leave a review on Amazon: "A Woman's Guide to Inner Child Healing" ________________________________________ FREE RESOURCES: Book A Free Love Strategy Consult: Soulmatehere.here@bygloriazhang_____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available** Hey Besties! I've got a special treat for all of you in the coming weeks! To celebrate the release of my first book, "A Woman's Guide to Inner Child Healing", we are dropping eight mini episodes for your inner child all month long. And in today's episode, we're going to teach you how to actually connect with your inner child after so many years. I'm going to share with you four powerful affirmations that will help you rebuild your relationship to yourself and the little child within so that you can start creating your dream life. EPISODE HIGHLIGHTS: Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts! ________________________________________ MENTIONED IN PODCAST: Pre-order my book and leave a review on Amazon: "A Woman's Guide to Inner Child Healing" ________________________________________ FREE RESOURCES: Book A Free Love Strategy Consult: Soulmatehere.here@bygloriazhang_____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

"You are worth investing in yourself. The greatest love and joy that you can feel for yourself and for another person is on the other side of this work." Hey Besties! Today's episode is a very inspirational story from one of my former Soulmate Program students, Olivia Luna. Olivia went from growing up in a high conflict military family, becoming a rebound girl who couldn't find meaningful relationships, to now thriving, dating, loving her life and killing it as the Creative Director of an agency! And I'm very proud to share her story and transformation with the help of our Soulmate Program. We also talk about why so many women become rescuers in their relationships, the generational "self sacrifice" culture, and how she found her own true voice through art. **Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available** EPISODE HIGHLIGHTS: Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts! ________________________________________ MENTIONED IN PODCAST: Listen to Episode #14When love hurts - Are you in a trauma bond?@olivialuna__@solidarity_mediaBook A Free Love Strategy Consult: Soulmatehere.________________________________________ FREE RESOURCES: Pre-order my book: "A Woman's Guide to Inner Child Healing"here@bygloriazhang_____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

"Healing is definitely a journey. But a journey, as I've mentioned before, has a beginning, middle, and end." Do you have to be completely over your ex in order to move on to your next relationship? One of the biggest misconceptions when it comes to healing is that you have to be over your ex in order to move on. Bestie, i'm here to tell you that.. it's a myth! Yup, you don't have to be over them in order to move on to your next relationship. And if you still have some feelings of bitterness or sadness, you don't have to beat yourself up for it. Because your attachment style says a lot about how you move on from these kinds of experiences. And I'll tell you more in today's episode! **Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available** EPISODE HIGHLIGHTS: Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts! ________________________________________ MENTIONED IN PODCAST: Listen to Episode #9How to Deal with Big FeelingsBook A Free Love Strategy Consult: Soulmatehere.________________________________________ FREE RESOURCES: Pre-order my book: "A Woman's Guide to Inner Child Healing" here@bygloriazhang_____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews