The Karate Shrimp Podcast
Health & Wellness Podcasts
Do you want to perform better in life and martial arts? Join Sabrina Bliem, The Karate Shrimp, in exploring all the ways we can improve our health and wellness, and optimize our performance in our sport. Learn about the interconnectedness between our training and other aspects of our lives, such as mindset, mental health, nutrition, sleep, stress-management, recovery, and more. Small changes can lead to big results in our health, well-being, and martial arts performance. Together, let’s build a community of strong, healthy, awesome martial artists!
Location:
Canada
Genres:
Health & Wellness Podcasts
Description:
Do you want to perform better in life and martial arts? Join Sabrina Bliem, The Karate Shrimp, in exploring all the ways we can improve our health and wellness, and optimize our performance in our sport. Learn about the interconnectedness between our training and other aspects of our lives, such as mindset, mental health, nutrition, sleep, stress-management, recovery, and more. Small changes can lead to big results in our health, well-being, and martial arts performance. Together, let’s build a community of strong, healthy, awesome martial artists!
Twitter:
@thekarateshrimp
Language:
English
Website:
https://www.thekarateshrimp.com/
#37 - What Can This Fear Teach You?
Duration:00:27:50
#36 - If You're Feeling Stuck, This Is For You
Duration:00:19:46
#35 - This Isn't What I Wanted
Duration:00:13:08
#34 - The Pain of Progress (vs Complacency)
Duration:00:30:50
#33 - Most Habit-Building Advice Is Wrong
Duration:00:12:50
#32 - When Your Routine Becomes A Prison
Duration:00:11:20
#31 - Creator Burnout Is Real
Duration:00:28:30
#30 - Changing Your Story Can Change Your Life
Duration:00:15:57
#29 - Seven Dozen Eggs Have Taken Over My Life
Duration:00:08:07
#28 - The FASTEST Way To Improve In Martial Arts
Duration:00:16:32
#27 - We Need More Compassion In Martial Arts
Duration:00:07:38
#26 - Your Thoughts Are Lying To You
Duration:00:03:37
#25 - When You Don't Feel Ready For That Belt Test
Duration:00:04:32
#24 - Beyond Training Burnout
Duration:00:06:17
#23 - We Can Use Jealousy To Our Advantage
Duration:00:10:10
#22 - Why I Let My Kids Quit Karate
Duration:00:13:18
#21 - How To Turn Failure Into Success in Martial Arts
Duration:00:03:41
#20 - Can Anger Help You Fight Better?
Duration:00:13:24
#19 - Think You’re Too Old To Start Karate?
Duration:00:02:57
#18 - Want To Be Great At Martial Arts?
Duration:00:01:53