The Ben Azadi Show

Health & Wellness Podcasts

Ben Azadi, NYT best-selling author of Metabolic Freedom, is the host of The Ben Azadi Show. We bring on the thought leaders in this space to have life-changing conversations so you can apply them and upgrade your metabolism. The topics we cover...

Episodes

Why Most People Can’t Lose 20 Pounds After 40 | #1353

ave Asprey: Why You're Aging Faster Than You Should (Testosterone, Nicotine & Peter Attia) | #1352

How To Manifest Anything You Want Without "Fake Positivity" | #1351

Why Getting Healthy Feels So Hard… Even When You’re Doing Everything Right | #1350

Harvard Doctor: Your Brain Is Starving for Creatine & NAD IV Therapy Is a Waste of Money with Dr Andrew Salzman | #1349

The Lie About Longevity That’s Quietly Destroying Your Future

5 Simple Daily Habits to Feel Incredible in 30 Days (Even If You Struggle With Consistency) with Ben Azadi | #1347

The #1 Root Cause of IBS, Bloating & Chronic Fatigue Nobody Talks About (98% of Cases Are Fixable) with Dr. Izabella Wentz | #1346

I Have Big News Before Anyone Else Hears It: Why I'm Cutting the Ads, Adding 3 Weekly Episodes, and Leaving YouTube Starting July 6th

Stop Walking 10,000 Steps a Day for Belly Fat: The 10-Minute Post-Meal Window That Actually Lowers Insulin With Ben Azadi | #1345

Most Olive Oil Is Real and That Is Exactly Why the Scam Works - The 5 Red Flags, the Court Cases, and the One Compound Your Bottle May Have Already Lost With Ben Azadi | #1344

The Three Bedtime Habits That Decide Whether You Burn Fat or Store It While You Sleep, in the Exact Order Your Body Wants Them With Ben Azadi | #1343

The GUT SECRET Doctors IGNORE… This Is Why You're Sick & Gaining Belly Fat with Dr Kiran Krishnan, PhD | #1342

Nine Foods That Cut DNA Damage by 31 Percent, Activate Your Cellular Repair Crew, and Slow Biological Aging: The Science-Backed Protocol Most Doctors Have Never Heard Of With Ben Azadi | #1341

The Truth About Aspirin, Heart Attacks, and Arterial Plaque That Most Doctors Are Still Getting Wrong: Why 70% of Heart Attacks Start in Arteries That Were Less | #1340

The 7 Morning Mistakes That Quietly Tell Your Body to Store Belly Fat Before You Eat a Single Bite With Ben Azadi | #1339

Hack Your Health 2025 Keynote | Ben Azadi | #1338

The #1 Anti-Aging Oil Researchers Keep Studying for Collagen and Saggy Skin and It's Already Sitting in Your Kitchen With Ben Azadi | #1337

Your Belly Fat Has Almost Nothing to Do With Your Belly: The $2 Bitter Tonic That Helps Empty a Fatty Liver in as Little as Nine Days With Ben Azadi | #1336

There Are 7 Levels of Fasting and Level 6 Creates the Exact Environment Cancer Cells Cannot Survive In: The Full Breakdown With Ben Azadi | #1335