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The Ketovangelist Podcast

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Diets don't work. If you want to improve your health, lose that stubborn body fat, and get in the best shape of your life, you have to change your lifestyle. Ketovangelist, through the blog (ketovangelist.com) and this podcast will help you understand the right way to think, the way to eat, and the right way to exercise to achieve the kind of success you want. Living the low-carb, ketogenic lifestyle means dramatically (and quickly) improving your health, getting in shape, and feeling great every day. The advice, tips, and information you'll get on The Ketovangelist Podcast, from experts and professionals in the medical community, and in your community, will help you conquer your health and become even more awesome than you already are.

Diets don't work. If you want to improve your health, lose that stubborn body fat, and get in the best shape of your life, you have to change your lifestyle. Ketovangelist, through the blog (ketovangelist.com) and this podcast will help you understand the right way to think, the way to eat, and the right way to exercise to achieve the kind of success you want. Living the low-carb, ketogenic lifestyle means dramatically (and quickly) improving your health, getting in shape, and feeling great every day. The advice, tips, and information you'll get on The Ketovangelist Podcast, from experts and professionals in the medical community, and in your community, will help you conquer your health and become even more awesome than you already are.
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Location:

United States

Description:

Diets don't work. If you want to improve your health, lose that stubborn body fat, and get in the best shape of your life, you have to change your lifestyle. Ketovangelist, through the blog (ketovangelist.com) and this podcast will help you understand the right way to think, the way to eat, and the right way to exercise to achieve the kind of success you want. Living the low-carb, ketogenic lifestyle means dramatically (and quickly) improving your health, getting in shape, and feeling great every day. The advice, tips, and information you'll get on The Ketovangelist Podcast, from experts and professionals in the medical community, and in your community, will help you conquer your health and become even more awesome than you already are.

Language:

English


Episodes

Ballistic Health Podcast Episode 12 – The Importance of Magnesium

8/16/2019
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Today our intrepid troop of hosts take some time for break down the important of an essential electrolyte. Magnesium is something that our bodies need to work on many pathways. Today we talk about that and the best ways to make sure we get enough in our daily lives. The post Ballistic Health Podcast Episode 12 – The Importance of Magnesium appeared first on Ketovangelist.

Duration:01:38:07

Ballistic Health Podcast Episode 11 – KetoCon 2019 Presentation by Dr. Anna Cabeca

8/9/2019
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Today we will have a special treat for you. Today we are sharing the presentation from Dr. Anna Cabeca regarding Keto for Women and Hormonal Balance from Ketocon 2019 The post Ballistic Health Podcast Episode 11 – KetoCon 2019 Presentation by Dr. Anna Cabeca appeared first on Ketovangelist.

Duration:00:42:21

Ballistic Health Podcast Episode 10 – KetoCon 2019 Presentation by Ali Miller

8/2/2019
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Today, and for the next couple weeks, we will have a special treat for you. We're going to be airing some of the talks from Ketocon 2019. Today we are sharing the presentation from Ali Miller - Keto and Functional Medicine: Addressing the Root Cause with Food-as-Medicine The post Ballistic Health Podcast Episode 10 – KetoCon 2019 Presentation by Ali Miller appeared first on Ketovangelist.

Duration:00:43:03

Ballistic Health Podcast Episode 9 – Ketocon 2019 Presentation by Mike Mutzel

7/26/2019
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Today, and for the next couple weeks, we have a special treat for you. We're going to be airing some of the talks from Ketocon 2019. Today we are sharing the presentation from Mike Mutzel - Exercise and Autophagy: Breakthroughs and Insights for Keto Dieters The post Ballistic Health Podcast Episode 9 – Ketocon 2019 Presentation by Mike Mutzel appeared first on Ketovangelist.

Duration:00:48:11

Ballistic Health Podcast Episode 8 – Ketocon 2019 Presentation by Dr. Paul Saladino

7/19/2019
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And we're back again! Today, and for the next couple weeks, we will have a special treat for you. We're going to be airing some of the talks from Ketocon 2019. Today we are sharing the presentation from Dr. Paul Saladino - The Carnivore Code (Returning to our Ancestral Diet for Optimal Health) The post Ballistic Health Podcast Episode 8 – Ketocon 2019 Presentation by Dr. Paul Saladino appeared first on Ketovangelist.

Duration:00:47:56

Ballistic Health Podcast Episode 7 – Ketocon 2019 Recap

7/12/2019
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We're back...at least for now.....but we're back today and that's what matters. So what's been going on these last 4 months...want to find out? Listen in and hear all the details as Brian, Danny, Mandy, and special Guest Robin Switzer get everyone up to speed on day to day events and go over this years fantastic Ketocon 2019. The post Ballistic Health Podcast Episode 7 – Ketocon 2019 Recap appeared first on Ketovangelist.

Duration:01:17:39

Ballistic Health Podcast Episode 5 – Coke, Oprah, and Keto Krotch

3/11/2019
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Welcome back to the Ballistic Health Podcast. Today we're talking about some current events in the Keto and health world. Sit back and hear what our intrepid hosts have to share regarding Coke, Oprah, and Keto Krotch The post Ballistic Health Podcast Episode 5 – Coke, Oprah, and Keto Krotch appeared first on Ketovangelist.

Duration:01:07:25

Ballistic Health Podcast Episode 4 – Mental Toughness

3/4/2019
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Welcome back to the Ballistic Health Podcast. Today we take on the topic of mental toughness, fortitude. We discuss what it means to be mentally resilient and how it can benefit you to develop it if you don't currently have it. So get your note pad out, you'll want to make sure you take notes on this episode. The post Ballistic Health Podcast Episode 4 – Mental Toughness appeared first on Ketovangelist.

Duration:01:08:34

Ballistic Health Podcast Episode 3 – Weight Loss Pt. 8

2/25/2019
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Today we reach the conclusion of our discussion about weight loss as it pertains to those following the ketogenic protocol. The post Ballistic Health Podcast Episode 3 – Weight Loss Pt. 8 appeared first on Ketovangelist.

Duration:01:03:36

Ballistic Health Podcast Episode 2 – Weight Loss Pt. 7

2/18/2019
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Today we're continuing our discussion on what path to take for fat loss when you are ready to start working out. The post Ballistic Health Podcast Episode 2 – Weight Loss Pt. 7 appeared first on Ketovangelist.

Duration:01:24:57

Ballistic Health Podcast Episode 1 – Weight Loss Pt. 6

2/11/2019
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Todays topic: Why working out is not great for weight loss...by itself The post Ballistic Health Podcast Episode 1 – Weight Loss Pt. 6 appeared first on Ketovangelist.

Duration:01:09:07

Episode 186 – A Year in Review

1/4/2019
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Today Brian takes some time to review 2018 and all that happened but also talk about personal and business goals for Ketovangelist and the Ketovangelist Podcast. It’s been an eventful year and the coming year is sure to be just as, if not more so eventful. Don’t forget to check out today’s sponsor Ballistic Keto […] The post Episode 186 – A Year in Review appeared first on Ketovangelist.

Duration:00:22:03

Episode 185 – A Chat with Gary Taubes

12/21/2018
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Today Brian is joined by none other than Gary Taubes. Gary is a long time journalist and author who’s written about physics, science, and most recently the health books Good Calories, Bad Calories and The Case Against Sugar. His writings have been the starting place for many people in the low carb world. His book […] The post Episode 185 – A Chat with Gary Taubes appeared first on Ketovangelist.

Duration:01:20:52

Episode 184 – Dr. Westman aims to change the World

12/14/2018
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Today we have another return guest. Today we talk with Dr. Westman. He’s a wealth of knowledge and we asked our Ketovangelist Unlimited patrons what questions they would like to have answered and Dr. Westman gave his answers. We also talk with him about his crowdfunding campaign for the Heal Clinics. You can become an investor […] The post Episode 184 – Dr. Westman aims to change the World appeared first on Ketovangelist.

Duration:01:00:01

Episode 183 – Dr. Anna Cabeca talks about The Hormone Fix

12/7/2018
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Today we’re joined by the inspiring and always incredible Dr. Anna Cabeca. She’s joining us to talk about her new book, The Hormone Fix, coming out in early 2019. You can pre-order it with the link below. She shared from her wealth of knowledge regarding hormone balance and the key hormones that we need to be mindful […] The post Episode 183 – Dr. Anna Cabeca talks about The Hormone Fix appeared first on Ketovangelist.

Duration:01:07:12

Episode 182 – Ketosis and Aging

11/30/2018
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Today we’re sharing a lecture form the Emerging Science of Carbohydrate Restriction and Nutritional Ketosis conference recently hosted by Ohio State University. We’re featuring the talk from Jon Ramsey, Ph.D. from the University of California – Davis. He shares the research he’s doing on animal models of how ketosis affect aging. Check out his info […] The post Episode 182 – Ketosis and Aging appeared first on Ketovangelist.

Duration:00:43:51

Episode 181 – Christalle Bodiford Supports Epileptic Adults using Keto

11/23/2018
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Today Brian is joined by Christelle Bodiford. She was diagnosed later than normal with epilepsy and after trying some traditional treatment options she has transitioned to keto and found great success. She’s started a non-profit, Life Elektrik, and has been focusing her efforts on bringing awareness and support for adults with epilepsy. Contact info for Christalle and Life […] The post Episode 181 – Christalle Bodiford Supports Epileptic Adults using Keto appeared first on Ketovangelist.

Duration:00:48:21

Episode 180 – Dr. Gershuni gives us a surgeons perspective on keto

11/16/2018
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Today Brian is joined by a surgeon he met recently while in Ohio. Dr. Victoria Gershuni is a general surgeon who is currently researching the gut biome and much more. She has experience with “every diet out there” and has found that keto has been the only thing that has ever really worked for her. […] The post Episode 180 – Dr. Gershuni gives us a surgeons perspective on keto appeared first on Ketovangelist.

Duration:01:03:55

Episode 179 – Real Food Keto with Jimmy and Christine Moore

11/9/2018
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Today Brian is joined by Jimmy and Christine Moore. Jimmy is one of the household names of the low-carb world and has several podcasts that you’ve probably heard of. His wife Christine has joined him on the low-carb/keto mission and together they’ve written an awesome and informative book that will help you nutritionally get the […] The post Episode 179 – Real Food Keto with Jimmy and Christine Moore appeared first on Ketovangelist.

Duration:00:53:16

Episode 178 – Listener questions and Low Carb Houston

11/2/2018
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Today Brian takes the time to give a quick update about his takeaways from his visit to Low Carb Houston and to answer quite a few questions that our listeners asked on social media. You won’t want to miss the great info he was able to provide regarding electrolytes, cholesterol, and supplementation. Make sure to […] The post Episode 178 – Listener questions and Low Carb Houston appeared first on Ketovangelist.

Duration:01:23:08