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The Ketovangelist Podcast

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Diets don't work. If you want to improve your health, lose that stubborn body fat, and get in the best shape of your life, you have to change your lifestyle. Ketovangelist, through the blog (ketovangelist.com) and this podcast will help you understand the right way to think, the way to eat, and the right way to exercise to achieve the kind of success you want. Living the low-carb, ketogenic lifestyle means dramatically (and quickly) improving your health, getting in shape, and feeling great every day. The advice, tips, and information you'll get on The Ketovangelist Podcast, from experts and professionals in the medical community, and in your community, will help you conquer your health and become even more awesome than you already are.

Diets don't work. If you want to improve your health, lose that stubborn body fat, and get in the best shape of your life, you have to change your lifestyle. Ketovangelist, through the blog (ketovangelist.com) and this podcast will help you understand the right way to think, the way to eat, and the right way to exercise to achieve the kind of success you want. Living the low-carb, ketogenic lifestyle means dramatically (and quickly) improving your health, getting in shape, and feeling great every day. The advice, tips, and information you'll get on The Ketovangelist Podcast, from experts and professionals in the medical community, and in your community, will help you conquer your health and become even more awesome than you already are.
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Location:

United States

Description:

Diets don't work. If you want to improve your health, lose that stubborn body fat, and get in the best shape of your life, you have to change your lifestyle. Ketovangelist, through the blog (ketovangelist.com) and this podcast will help you understand the right way to think, the way to eat, and the right way to exercise to achieve the kind of success you want. Living the low-carb, ketogenic lifestyle means dramatically (and quickly) improving your health, getting in shape, and feeling great every day. The advice, tips, and information you'll get on The Ketovangelist Podcast, from experts and professionals in the medical community, and in your community, will help you conquer your health and become even more awesome than you already are.

Language:

English


Episodes

Episode 183 – Dr. Anna Cabeca talks about The Hormone Fix

12/7/2018
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Today we’re joined by the inspiring and always incredible Dr. Anna Cabeca. She’s joining us to talk about her new book, The Hormone Fix, coming out in early 2019. You can pre-order it with the link below. She shared from her wealth of knowledge regarding hormone balance and the key hormones that we need to be mindful […] The post Episode 183 – Dr. Anna Cabeca talks about The Hormone Fix appeared first on Ketovangelist.

Duration:01:07:12

Episode 182 – Ketosis and Aging

11/30/2018
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Today we’re sharing a lecture form the Emerging Science of Carbohydrate Restriction and Nutritional Ketosis conference recently hosted by Ohio State University. We’re featuring the talk from Jon Ramsey, Ph.D. from the University of California – Davis. He shares the research he’s doing on animal models of how ketosis affect aging. Check out his info […] The post Episode 182 – Ketosis and Aging appeared first on Ketovangelist.

Duration:00:43:51

Episode 181 – Christalle Bodiford Supports Epileptic Adults using Keto

11/23/2018
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Today Brian is joined by Christelle Bodiford. She was diagnosed later than normal with epilepsy and after trying some traditional treatment options she has transitioned to keto and found great success. She’s started a non-profit, Life Elektrik, and has been focusing her efforts on bringing awareness and support for adults with epilepsy. Contact info for Christalle and Life […] The post Episode 181 – Christalle Bodiford Supports Epileptic Adults using Keto appeared first on Ketovangelist.

Duration:00:48:21

Episode 180 – Dr. Gershuni gives us a surgeons perspective on keto

11/16/2018
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Today Brian is joined by a surgeon he met recently while in Ohio. Dr. Victoria Gershuni is a general surgeon who is currently researching the gut biome and much more. She has experience with “every diet out there” and has found that keto has been the only thing that has ever really worked for her. […] The post Episode 180 – Dr. Gershuni gives us a surgeons perspective on keto appeared first on Ketovangelist.

Duration:01:03:55

Episode 179 – Real Food Keto with Jimmy and Christine Moore

11/9/2018
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Today Brian is joined by Jimmy and Christine Moore. Jimmy is one of the household names of the low-carb world and has several podcasts that you’ve probably heard of. His wife Christine has joined him on the low-carb/keto mission and together they’ve written an awesome and informative book that will help you nutritionally get the […] The post Episode 179 – Real Food Keto with Jimmy and Christine Moore appeared first on Ketovangelist.

Duration:00:53:16

Episode 178 – Listener questions and Low Carb Houston

11/2/2018
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Today Brian takes the time to give a quick update about his takeaways from his visit to Low Carb Houston and to answer quite a few questions that our listeners asked on social media. You won’t want to miss the great info he was able to provide regarding electrolytes, cholesterol, and supplementation. Make sure to […] The post Episode 178 – Listener questions and Low Carb Houston appeared first on Ketovangelist.

Duration:01:23:08

Episode 177 – Trudi Deakin from KetoCon 2018

10/26/2018
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We’re super excited about KetoCon 2019 and wanted to share one more presentation to get you excited too. This week we’re going to hear from Trudi Deakin. She talked about the whole “energy balance” thing. This is often times known as Calories in/Calories out. She shares from a scientific perspective how it isn’t all about […] The post Episode 177 – Trudi Deakin from KetoCon 2018 appeared first on Ketovangelist.

Duration:00:58:56

Episode 176 – Amy Berger from KetoCon 2018

10/19/2018
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This week we’re taking a quick trip back in time to KetoCon 2018. Amy Berger gave an excellent presentation and we wanted to share that with you this week while Brian is out of town. It’s cram packed with excellent info you do not want to miss so listen up! Check out our 2018 recap […] The post Episode 176 – Amy Berger from KetoCon 2018 appeared first on Ketovangelist.

Duration:00:47:28

Episode 175 – Coach Mandy Pagano shares her keto story

10/12/2018
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Ketovangelists’ own Mandy Pagano joins Brian to talk about her keto journey, how she’s come to a place where she uses her story to help others and her top tips she gives to those getting start with Keto. You do not want to miss it! Contact info: Facebook: https://www.facebook.com/ketomandy/ Twitter: @keto_mandy Instagram: @mrflibbleisvryx Check […] The post Episode 175 – Coach Mandy Pagano shares her keto story appeared first on Ketovangelist.

Duration:00:55:40

Episode 174 – Nathan Weins makes an impact with Keto

10/5/2018
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Nathan Weins, Physicians Assistant, joins us to chat about the impact he’s seeing keto making for himself and his patients. Website: http://www.obesitymedicine.org Check out our 2018 recap video to get a taste of what you’ll get to experience if you get your tickets to KetoCon 2019. You will not want to miss it because […] The post Episode 174 – Nathan Weins makes an impact with Keto appeared first on Ketovangelist.

Duration:00:51:20

Episode 173 – Shawn Wells formulates optimal keto

9/28/2018
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Shawn Wells, supplement formulation pro, joins us to talk about winning using keto and the right supplements. Connect with Shawn: Website: http://www.ShawnWells.com Socials: Instagram: https://www.instagram.com/zonehalo/ Twitter: https://twitter.com/zonehalo Check out our 2018 recap video to get a taste of what you’ll get to experience if you get your tickets to KetoCon 2019. You will not want to […] The post Episode 173 – Shawn Wells formulates optimal keto appeared first on Ketovangelist.

Duration:00:49:51

Episode 172 – William Marshall Shares How Anyone Can Win With Keto

9/21/2018
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Today Brian is joined by William Marshall, a lawyer, who shared his ketogenic journey and how he took control of his life and his health. Despite being a lawyer in a high-stress environment, traveling the world for work, and living mainly in Asia, William has lost close to 200 pounds and regained his health and […] The post Episode 172 – William Marshall Shares How Anyone Can Win With Keto appeared first on Ketovangelist.

Duration:00:48:34

Episode 171 – Nick Mailer gets philosophical about keto and life

9/14/2018
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Today Brian has met his match. He’s joined by Nick Mailer who has a rather philosophical view on healthy life and everything in between. They have a super engaging conversation that you will want to listen to multiple times to pick up all the good stuff that comes out during the conversation. Website: http://skimmed.cream.org/ Check […] The post Episode 171 – Nick Mailer gets philosophical about keto and life appeared first on Ketovangelist.

Duration:01:27:40

Episode 170 – Dr. Gary Fettke will not be silenced

9/7/2018
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Dr. Fettke joins Brian for an excellent deep dive into the history of the high carb movement and discussion about the scrutiny that he’s facing currently. You’ll be listening to this one a couple times as there’s just so much excellent info here to learn from. Pass it along and spread the word. Gary’s fighting […] The post Episode 170 – Dr. Gary Fettke will not be silenced appeared first on Ketovangelist.

Duration:00:49:10

Episode 169 – Dr. Susan Wadia-Ells and simple solutions for avoiding breast cancer

8/31/2018
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Dr. Wadia-Ells is passionate about trying to find the key elements on how you can prevent the formation of breast cancer. She’s written a full book about 4 simple keys with how to prevent breast cancer. She and Brian have an engaging conversation outlining those steps and the exciting revelations from current and past studies. […] The post Episode 169 – Dr. Susan Wadia-Ells and simple solutions for avoiding breast cancer appeared first on Ketovangelist.

Duration:00:53:14

Episode 168 – Dr Catherine Crofts takes on insulin from a new angle

8/24/2018
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Today we have a treat for you. Dr. Catherine Crofts is a clinical pharmacist who is looking to change the focus from disease management to optimizing health. She’s studying the effects of high levels of insulin on the human body and has found some things that you might find unexpected. She uses her scientific background and […] The post Episode 168 – Dr Catherine Crofts takes on insulin from a new angle appeared first on Ketovangelist.

Duration:00:58:03

Episode 167 – Mimi Zhang, mental illness, and the world’s best yogurt

8/17/2018
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Today Brian is joined by Mimi Zhang. She’s the Vice President of Operations of Peak Yogurt and has found keto to improve her health as well as has found it helps her manage her mental health. She’s got an excellent story you won’t soon forget. Make sure to check our Peak Yogurt. It’s seriously the […] The post Episode 167 – Mimi Zhang, mental illness, and the world’s best yogurt appeared first on Ketovangelist.

Duration:00:53:40

Episode 166 – Prof. Noakes returns to share about the trial and what’s next

8/10/2018
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This week we have the distinct honor of welcoming back Professor Noakes. After years of legal battle and appeals, he’s finally got the final verdict. We talk about how it all went. What the experience was like for him. Most importantly we get the chance to talk about what his plans are for the future […] The post Episode 166 – Prof. Noakes returns to share about the trial and what’s next appeared first on Ketovangelist.

Duration:00:48:28

Episode 165 – Dr. Schofeld returns and takes on government from the inside

8/3/2018
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Today we have a returning guest. Dr. Schofeld joins us to talk about the work he’s currently doing to research ketogenic options for different individuals and also working from inside the government to work on nutritional regulations. He discusses some really interesting trials he’s been a part of and identifying specific benefits of the ketogenic […] The post Episode 165 – Dr. Schofeld returns and takes on government from the inside appeared first on Ketovangelist.

Duration:00:45:24

Episode 164 – Carrie Brown and how she’s used keto to treat bipolar 2

7/27/2018
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Today we have a special visitor from the other side of the Ketovangelist family. Carrie Brown our co-host from the Ketovangelist Kitchen is here to share her story of how she found keto and how it’s been instrumental in treating her bipolar 2 disorder. Her story is very inspiring as there are so many people […] The post Episode 164 – Carrie Brown and how she’s used keto to treat bipolar 2 appeared first on Ketovangelist.

Duration:00:57:20