The Lavendaire Lifestyle

Health & Wellness Podcasts

Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream...

Episodes

Feel Good Manifestation Affirmations

If You’re Feeling Anxious About the World… Watch This

303: Heal Your Core Wounds & Transform Your Relationships from the Inside Out with Thais Gibson

302: Science, Spirituality & Human Potential: What Makes Us So Powerful with Gregg Braden

301: We Need Your Art: Creativity, Play & Permission to Create with Amie McNee

300: The Aura Color Wheel: Discover Your Soul's Light, Gifts & Purpose with Helen Plehn

299: Heal Your Gut, Heal Your Mind: The Connection That Changes Everything with Dr. Gundry

298: Astrology as Self-Discovery: Reading Your Chart Intuitively With Larisa Vasile

Future Self Meditation 💫 Visualize & Embody Your Ideal Life

297: The 5 Steps to Manifest Anything with Emma Mumford

Bonus Episode: Creating Your Life as Art: A Journey Through Uncertainty with Aileen Xu

New Year Affirmations 2026 ✨ Embody Your Future Self & Dream Life

296: Nutritional Psychiatry: How Food Impacts Your Mood, Energy & Mind with Drew Ramsey

From Trauma to Connection: Healing Your Nervous System with The Crappy Childhood Fairy

294: The Power of Breath & Meditation: Managing Stress & Negative Emotions with Dr. Ajay Tejasvi

293: Intentional Imbalance: A New Way to Think About Having It All with Amanda Goetz

What Ayurveda Teaches About Health, Balance & Your True Nature with Dr. Nidhi Pandya

291: Spiritual Awakening, Life Seasons & Following Your Soul's Path with Rebecca Campbell

Gabby Bernstein on Manifesting, Healing & Undoing Your Biggest Blocks

289: The Inner Work That Creates Outer Confidence with Melinde Huez