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The Like Her Podcast

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Like Her is a podcast hosted by Roseanna Arroyo, celebrating women doing fantastic things in the realms of beauty, wellness, fitness and everything else in between.

Like Her is a podcast hosted by Roseanna Arroyo, celebrating women doing fantastic things in the realms of beauty, wellness, fitness and everything else in between.
More Information

Location:

United Kingdom

Description:

Like Her is a podcast hosted by Roseanna Arroyo, celebrating women doing fantastic things in the realms of beauty, wellness, fitness and everything else in between.

Language:

English

Contact:

+447415338986


Episodes

12: Ep.12 THE ROUND TABLE EDITION SUMMING UP SUMMER

9/1/2019
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Seasonal sum(mer) up! Bye bye Summer, hello Autumn! Like knights around the table, witches around a cauldron; this is Like Her's first group episode! Joined by previous Like Her guests, Larissa Francis, Hannah Jayne Smith, Ailsa Burns & some yummy cake we discuss inclusivity, Beyonce's diet plan, women's health as well as attempting a quickfire round. Lots of laughs and a must-listen to. https://www.instagram.com/hannahjayne_1990/?hl=en https://www.instagram.com/laaloouu/?hl=en...

Duration:01:19:38

11: Ep.11 "I wanna be like" CINDY OF LARA INTIMATES ON SUSTAINABILITY & FAST FASHION

8/28/2019
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Lara Intimates is a brand representing everything Like Her stands for & I was so grateful that Cindy took the time to speak with me. We discuss the core values behind Lara Intimates & how this extends further than the customer, all the way to the factory the products are made in and the workers who make them. You can buy Lara Intimates here: https://laraintimates.com/ Check them here: https://www.instagram.com/laraintimates/?hl=en

Duration:00:55:36

10: Ep.10 "I wanna be like" DR NICKY KEAY- THE PERIOD EPISODE

8/16/2019
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Back to basics with medical doctor and endocrinologist, Dr Nicky Keay. We talk about the importance of energy availability, hormonal health, periods, contraception and diet with regards to sports performance and exercise. You can find Nicky here: https://nickykeayfitness.com (https://nickykeayfitness.com/) https://reneemcgregor.com/enspire/ https://www.instagram.com/nickykfitness/?hl=en

Duration:01:02:06

9: Ep.9 " I wanna be like" HOUSE OF BENDY MUA

8/3/2019
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Chatting with one of my best friends and amazing hair and make up artist Claire Bender, of House of Bendy; we talk make up, brands and Claire's journey through make up, as well as why she thinks social skills over make up skills is what makes a great MUA. We also chat about responsibility being an important factor of professionalism and why communication is key. A great insight into a working make up artist and the inspirations behind her.

Duration:01:09:38

8: Ep.8 " I wanna be like" JASMIN FIND YOUR INTERN- BUILDING CONFIDENCE THROUGH EXPERIENCE

7/19/2019
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When I met Jasmin at an event, I loved the concept of her business straight away- an online platform geared at finding paid internships. A real gap in the market & something that is desperately needed. In this episode, Jaz talks about building confidence through experience, juggling freelance work with her real love FYI and sharing some tips for prospective interns, all with the humour and realness you can expect from Like Her :) You can find Jasmin on Instagram: @findyourintern or...

Duration:00:59:07

7: Ep.7 " I wanna be" #BODYGRATEFUL WITH ROSEANNA, LIKE HER HOST

6/29/2019
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This is the 7th episode of Like Her, 1st episode of the Body Grateful series AND Roseanna's first ever solo episode. In this episode, I explain what I mean by the term Body Grateful as well as telling listeners a bit about myself, why I feel so strongly about all things body image and generally having a good old rant! Opinions galore in this one, hope you enjoy :)

Duration:00:55:36

6: Ep.6 "I wanna be like" AILSA BURNS YOGA TEACHER

5/31/2019
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Have you ever tried yoga? If not, why? In this episode I discuss the perceptions of yoga with Ailsa Burns, a restorative + vinyasa flow yoga teacher in Bristol. Ailsa explains the physical & mental benefits of practising yoga and her experience of being a yoga teacher. You can find Ailsa here: https://www.frostedfeather.com/ https://www.instagram.com/ailsaburns/ If you'd like to try Ailsa's yoga videos, this is the one Roseanna mentioned in the episode:...

Duration:01:14:04

5: Ep. 5 "I wanna be like" RENEE MCGREGOR DISCIPLINE VS DISORDER- FOOD AS FUEL AND DEBUNKING DIET CULTURE

5/2/2019
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An in-depth interview in which we discuss everything from self-compassion to the best work out meals. Talking to author, nutritionist, sports performance and eating disorder dietician: Renee Mcgregor on why food is fuel, the difference between discipline and disorder and how " a hungry body isn't a healthy body". A must-listen for anyone wanting to understand nutrition from a fact-based, working nutritionist, no nonsense :) Don't forget to share, subscribe and leave a review. You can find...

Duration:01:17:05

4: Ep. 4 "I wanna be like" KATE WILD SOURCE APOTHECARY

4/3/2019
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Calling anyone interested in skincare, this one's for you! Officially the first beauty/skincare episode, I am so happy to share my conversation with Kate Roath of Wild Source Apothecary, Bristol. Kate hand makes organic & natural skincare products from her beautiful studio in Bristol and in this episode we talk about how she got started and why natural, non-toxic skincare products are so important. Enjoy! You can shop Wild Source here: https://wildsource.co.uk/ You can drool over Kate's...

Duration:00:54:19

3: Ep.3 "I wanna be like" ROSE ARROYO NLP THERAPIST ON ANXIETY

3/28/2019
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In this episode, I talk to NLP therapist Rose Arroyo (my mum!) about her background, the anxiety epidemic and little tips to help prevent and manage it. Please be aware this episode carries a trigger warning due to the nature of the conversation. We will be speaking about: anxiety, eating disorders, and drug use. If you would like to find out more about Rose and her work, you can contact her on rarroyo001@aol.com

Duration:01:11:41

2: Ep.2 "I wanna be like" HANNAH JAYNE A WELLBEING CREATIVE

3/20/2019
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In episode 2 of Like her, I speak to Hannah Jayne Smith, a mental health & wellbeing campaigner in Bristol. We talk about mental health & the importance of fitness as well as having a good ol chuckle! Please be aware this episode contains content that some may find triggering- mental health, fitness & diet. You can find Hannah here: https://linktr.ee/hannahjayne_1990 https://www.instagram.com/hannahjayne_1990/?hl=en

Duration:01:06:01

1: Ep.1 "I wanna be like" LARISSA FRANCIS VIBRANCY

2/27/2019
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Welcome to the first ever episode of Like Her! I catch up with Larissa Francis, an old school friend about her new venture Vibrancy, how school shaped us and how she defines beauty. You can find Larissa & Vibrancy, on Instagram https://www.instagram.com/vibrancyuk/?hl=en

Duration:00:57:21