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The ManBits Podcast

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Straight Up Chat About Men's Health. The ManBits Podcast isn’t just Bits for guys. It’s Bits for everyone! Listeners will be guided by interviews with subject matter experts in all things relating to Men’s health, self and wealth. Our guests generously and openly share their journeys of resilience, personal growth and fulfilment. Our ultimate goal is to reduce suicide among men globally with some straight up chat about Men's Health. You'll finish each episode with actionable tips and tactics to making positive change in your life and learn how to positively impact the lives of those around you. Love the life you have & live the life you want.

Straight Up Chat About Men's Health. The ManBits Podcast isn’t just Bits for guys. It’s Bits for everyone! Listeners will be guided by interviews with subject matter experts in all things relating to Men’s health, self and wealth. Our guests generously and openly share their journeys of resilience, personal growth and fulfilment. Our ultimate goal is to reduce suicide among men globally with some straight up chat about Men's Health. You'll finish each episode with actionable tips and tactics to making positive change in your life and learn how to positively impact the lives of those around you. Love the life you have & live the life you want.
More Information

Location:

Australia

Description:

Straight Up Chat About Men's Health. The ManBits Podcast isn’t just Bits for guys. It’s Bits for everyone! Listeners will be guided by interviews with subject matter experts in all things relating to Men’s health, self and wealth. Our guests generously and openly share their journeys of resilience, personal growth and fulfilment. Our ultimate goal is to reduce suicide among men globally with some straight up chat about Men's Health. You'll finish each episode with actionable tips and tactics to making positive change in your life and learn how to positively impact the lives of those around you. Love the life you have & live the life you want.

Twitter:

@themanbits

Language:

English

Contact:

0403546121


Episodes

MBP 24. A Journey of Opioid Addiction with David Wagner

4/18/2018
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Visit themanbits.com/podcast for show notes to every podcast episode. David Wagner, host of the podcast, Addictions is a recovering drug addict. Following a 7yr addiction to opioids derived from a car accident injury, he became clean and sober and decided to launch a podcast to give a voice to people who've suffered from addiction. Today, David shares with us his own story of addiction — how it started, how it went on, and how his tenacity to finally stop without support or going to rehab...

Duration:00:35:19

MBP 23. Getting Real About Masculinity with Kaleo Saleh - Dragon Performance Coach

4/11/2018
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Visit themanbits.com/podcast for show notes to every podcast episode. Kaleo Selah, a graduate of Stanford University who’s been in the corporate world and athletics. He’s a public speaker, author, musician, life transition coach, and business owner. With the experience he has, he’s built a framework which invokes energetic performance in teams and in individuals. Episode Takeaways: Mentioned Resources: website Join our Community, ask questions, share feedback Connect with me: Join...

Duration:00:52:08

MBP 22. - H.I.T continued with Steven Kuhn

4/6/2018
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Visit themanbits.com/podcast for show notes to every podcast episode. Join our growing MBP Facebook Community Check us out at Twitter, Facebook, and Instagram. on Apple Podcastson Android. Episode Takeaways: Mentioned Resources: Join our Community, ask questions, share feedback Connect with me: Join the Facebook PageFollow Paul @themanbits on TwitterFollow @themanbits on Instagramfeedback@TheManBits.com Disclosure: This post may contain links to products or services...

Duration:00:35:54

MBP 21. H.I.T - Honesty, Integrity and Transparency with Steven Kuhn

4/4/2018
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Visit themanbits.com/podcast for show notes to every podcast episode. Steven Kuhn, a decorated US military combat veteran has turned failing businesses to success for years in Europe and the US. He’s been handpicked to consult with some of most influential people in the world to help them expand brand, value, and customer loyalty. He is a best selling author and lives by the H.I.T philosophy of honesty, integrity, and transparency. Listen as Steven shares his experience in the military,...

Duration:00:50:31

MBP 20. Mindful Based Time Management with Tom Evans

3/28/2018
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Visit https://themanbits.com/podcast for show notes to every podcast episode. Tom Evans, an unexpected author and a meditation guide. He wrote his first book by accident 10 years ago. He discovered meditation in his 40's and has spent 10 years studying metaphysics. He’s passionate teaching how people can expand their consciousness to bring real-world benefits. 2 years ago, his meditation was rediscovered in an app called, Insight Timer. Tom also hosts The Zone Show Podcast. Listen as Tom...

Duration:00:50:15

MBP 18. The Clown and I - A Bipolar Memoir with Ryan Heffernan

3/14/2018
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Visit https://themanbits.com/podcast for show notes to every podcast episode. Ryan Heffernan, a highly-regarded Australian author and journalist. His latest work is the Clown & I: Riding the Wildling Spirit — A Bipolar Memoir, a confronting exploration of Ryan’s magical and magnetic life with bipolar disorder. Ryan uses writing to explore the beauty of people confronting life-changing situations. Together, Ryan and Paul have a straight up conversation about mental health, mind health,...

Duration:00:43:48

MBP 17. How I Beat Depression - 5 Steps to Recovery with Peter Balcarek

3/7/2018
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Visit https://themanbits.com/podcast for show notes to every podcast episode. Peter Balcarek spent the last 10 years working in the banking and finance industry and has an active lifestyle. At a point he was emotionally disintegrated and has fallen into what he calls a “black hole.” Peter shares with Paul more of his experiences and how he beat severe depression. Together, Peter and Paul talk about the staggering statistics of depression, social issues and issues relating to the...

Duration:00:51:43

Ep16. Money & Stress - Improve Financial Stability with Darren Wright

2/28/2018
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Visit https://themanbits.com/podcast for show notes to every podcast episode. Darren Wright to the show. Darren lives in Adelaide and has been in finance for 20+ years. He’s a partner and senior financial adviser at Godfrey Pembroke, a tax adviser, and master member of the Stock Broker Association. Darren’s role is to help clients achieve lifestyle and financial goals. Listen as Paul and Darren talk about money matters – how it affects you and your relationships, how to classify the good...

Duration:00:56:18

Ep15. Chaos to Cured: The True Story of Defeating Bipolar Disorder with Kirk P Miller

2/21/2018
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Visit https://themanbits.com/podcast for show notes to every podcast episode. Kirk P Miller, author of the book, Chaos 2 Cured. He is the co-host of the show, Beyond Clarity, and founder of Chaos2Cured.com. Kirk has overcome and is successfully managing Bipolar 1, OCD, Generalized Anxiety, and ADHD. Currently, he’s coaching families, couples, and individuals to help them realize that they're than just the diagnosis. Listen as Kirk and Paul bridge the gap between the names of mental...

Duration:01:07:28

Ep14. How to Attain Fulfilment - Acceptance and Commitment with Amanda Mountford

2/14/2018
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Visit https://themanbits.com/podcast for show notes to every podcast episode. Amanda Mountford, a case worker and counsellor with a bachelor’s degree in Psychology has worked in a psychiatric hospital for 5 years. She has studied life coaching with a focus on acceptance and commitment therapy. Listen as Paul and Amanda discuss what ACT (Acceptance and Commitment Therapy) is and how it can help people find their happiness, what fulfillment is and why you should always consider the...

Duration:00:39:36

Ep13. Learn to Say F**K It - The Ultimate Spiritual Way with John C Parkin

2/7/2018
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Visit https://themanbits.com/podcast for show notes to every podcast episode. John C Parkin said F**K it to his career as an advertising executive in London and opened up a holistic center, The Hill That Breathes in Italy, with his wife, Gaia. He’s a bestselling author with 5+ books on Fuck It. Listen as Paul and John talk about the importance of learning to say “F**k It,” what these powerful words really mean, how it helps us in letting go of the stress we have in life, plus a bonus...

Duration:00:50:52

Ep12. Sex and Business - How to Thrive in Both with Rebecca Lowrie

1/31/2018
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Visit https://themanbits.com/podcast for show notes to every podcast episode. Rebecca Lowrie has 25 years of formal training and experience that she uses to work with leaders in business on delivering heart-led leadership and leading with compassion. Listen as Rebecca shares with us takeaways on how men can get connected more with themselves to improve sexual function, and hear tips on breathing and setting intention, and how we can connect with people around us on a much deeper...

Duration:00:52:05

Ep11. Listen to 9 life Lessons by Tim Minchin (narrated by Paul Averill)

1/24/2018
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Visit https://themanbits.com/podcast for show notes to all of our episodes. 9 life Lessons by Tim Minchin (narrated by Paul Averill) In this episode, Paul shares with us Tim Minchin’s address to the graduates of the University of Western Australia where he lists down 9 Life Lessons. These lessons are not just for the new grads, but a great tip and advice to anyone who’s going through life and adulthood in general. Listen as he shares these lessons and important notes we should all...

Duration:00:08:44

Ep10. Emotional intelligence and Handling Daily Fears with Sharad Vora

1/17/2018
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Visit https://themanbits.com/podcast for show notes to every podcast episode. Sharad Vora, has been in professional pharmaceutical sales for most of his career. Self-proclaimed professional geek, Sharad shares his journey of emotional intelligence through his personal and professional life. Listen up as Sharad takes us through challenges of social awareness, why social validation is important for him, and his valuable tips in calming your mind to better manage negative thought patterns....

Duration:00:43:09

Ep9. How to Connect to the Power of Vulnerability and Tell the Truth Until it Doesn't Hurt Anymore with Nathan Seaward

1/10/2018
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Visit https://themanbits.com/podcast for show notes to every podcast episode. Nathan Seaward, a human development specialist, pilot, and podcaster/host of The Nathan Seaward Show. Nathan helps his clients discover their own truth through performance and life coaching. Listen as Nathan shares insight to his minimalist lifestyle and why he left a successful career as a pilot living in Japan to pursue his path in personal development and performance coaching during an in-depth talk with...

Duration:00:48:14

Ep8. Understand Your Partner and Create Intimacy in Your Relationships - Mark Sandercock

1/3/2018
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Visit themanbits.com for show notes for every podcast episode. Mark Sandercock is a certified relationship coach, sports mindset coach, a clinical hypno-psychotherapist who is currently studying life coaching. With his wife, Monica, Mark established their own business Magnificent Mindset. Listen as Mark teaches us various ways on how we can understand our partners better, how listening can help in a relationship, and what intimacy really means. Also, listen to the second half of the show...

Duration:00:56:44

Ep7. From Life to Death and Back Again. The Complexity of Trauma with Josh Mantz

12/27/2017
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Visit themanbits.com for show notes for every podcast episode. Josh Mantz is a professional speaker, author, and the founder and CEO of Darker Souls. He’s a graduate of West Point Military Academy and led a successful counterinsurgency operation in Baghdad until a sniper attack ended his army career. He was shot, killed, and was brought back to life. His book, The Beauty of a Darker Soul is published on January 1st, 2018. Now, Josh shares his journey of coping with that catastrophic...

Duration:00:51:27

Ep6. Lessons from the Little Ones with Nick Britton

12/20/2017
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Visit themanbits.com for show notes for every podcast episode. Nick Britton has experience being a preschool teacher with a Master’s Degree in Education from the University of Vermont. He’s the author of two books, Lessons from the Little Ones and Children Know Success. Do You?. He’s an entrepreneur in the real estate industry who has several professional publications, hosts weekly networking events, and has public speaking engagements in multiple areas in the US. Listen as Nick shares...

Duration:00:39:46

Ep5. Understanding Trauma with Guy MacPherson, PhD

12/13/2017
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Visit themanbits.com for show notes for every podcast episode. Guy Macpherson has a doctorate in clinical psychology with a focus on trauma and early psychosis. In 2014, he founded The Trauma Therapist Project with the goals of raising awareness of trauma and creating an educational, supportive, and inspiring community for new trauma therapists. He also developed The Trauma Therapist 2.0, an online membership community dedicated to educating and inspiring new trauma workers. In this...

Duration:00:43:01

Ep4. How to Get Your Relationship Needs Met with Rob Stocker

12/6/2017
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Visit themanbits.com for show notes for every podcast episode. Robert Stocker is an entrepreneur and a performance and life coach. His main focus as a performance coach is life and wellness, creating wealth, happiness, clarity, and direction in people’s lives. Listen as Rob Stocker educates us about The 6 Core Human Needs by Tony Robbins and The 5 Love Languages to help us understand our partners better, and how our needs in a relationship can be met. Episode Takeaways: Mentioned...

Duration:00:43:55

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