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The Meditation Podcast

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An extraordinary meditation experience in your everyday life. The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Produced by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site.

An extraordinary meditation experience in your everyday life. The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Produced by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site.
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Location:

Los Angeles, CA

Description:

An extraordinary meditation experience in your everyday life. The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Produced by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site.

Twitter:

@TmpPodcast

Language:

English


Episodes

Finding My Truth

8/31/2018
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The Meditation Podcast is listener-supported. Learn more at https://patreon.com/theMeditationPodcast Thankfully, many of us are able to get through our day to day lives without major obstacles. But are we thriving? Are we living in our purpose? Are we taking mindful action that brings joy and benefit to ourselves and those around us? In today's meditation, we journey to our highest Being, our highest Self, to gain a deeper, divine perspective about our lives, our Truth, and our Purpose.

Duration:00:31:14

Preparing for Major Life Events

7/30/2018
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The Meditation Podcast is listener-supported. Learn more at https://patreon.com/theMeditationPodcast When preparing for a major life event -- such as surgery, childbirth, marriage, career change, or moving to a new home -- we often experience a mix of excitement, anxiety, and fear of the unknown. We may feel comfortable in our old state of being, even if the new state of being will be much more healthy, happy, productive, and beneficial for us. In today's meditation, we prepare for a major...

Duration:00:28:06

Self Love

6/30/2018
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The Meditation Podcast is listener-supported. Learn more at https://patreon.com/theMeditationPodcast It is in our nature to want to feel love in our lives. This feeling brings a sense of warmth and security. However, we often look to outside forces and other people for the love that we seek. Our capacity to experience love in relationships is limited by how we love ourselves. In today's meditation, we simply love, appreciate, and accept ourselves. This increases our capacity to love...

Duration:00:36:17

DNA Activation and Healing

5/29/2018
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The Meditation Podcast is listener-supported. Learn more at https://patreon.com/theMeditationPodcast . In our DNA, we carry the grief, anger, fear, addictions, and physical toxins that belonged to our ancestors. This is one of the most powerful ways that parents pass such afflictions to our children and grandchildren. It can lead us to remain stuck for generations in a cycle of mental imbalance or destructive behavior. In today's meditation, we cleanse and repair the ancestral DNA, while...

Duration:00:26:21

Intense Cleanse

4/30/2018
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The Meditation Podcast is listener-supported. Learn more at http://patreon.com/theMeditationPodcast Intense emotions -- such as anger, grief and fear -- serve to protect us by putting us in heightened states of awareness. However, once they have served their purpose, we often find it difficult to let go of them. When we can't let go, the experience can leave us feeling traumatized or stuck. Today's meditation is based on an ancient practice using our breath to connect with and release...

Duration:00:21:27

Empowering the Spirit

3/26/2018
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The Meditation Podcast is listener-supported. Learn more at http://patreon.com/theMeditationPodcast . We naturally use our five physical senses to interact with the world. However, we can enhance our senses -- and our presence in the world -- by empowering the spirit within us. In today's meditation, we connect with the Divine source, to empower the Spirit. By recognizing and empowering our spirit, the core of who we are, we can have a better understanding of ourselves -- that we are...

Duration:00:27:40