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The Melanie Avalon Podcast

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Join best-selling author and actress Melanie Avalon as she interviews today’s leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortless upgrade your body, brain, and life. Because why not live awesome? You got this!

Join best-selling author and actress Melanie Avalon as she interviews today’s leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortless upgrade your body, brain, and life. Because why not live awesome? You got this!
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Location:

United States

Description:

Join best-selling author and actress Melanie Avalon as she interviews today’s leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortless upgrade your body, brain, and life. Because why not live awesome? You got this!

Language:

English


Episodes

#006 - Dr. Anna Cabeca: Alkaline Keto Green Diet, Fixing Hormonal Issues, The Importance Of Minerals, Insulin/Cortisol/Oxytocin, Stress And Trauma, Lab Tests, Women’s Health, And More!

9/13/2019
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Visit MelanieAvalon.com/hormone-fix for FULL show notes, and MelanieAvalon.com/StuffILike, for all the stuff I like! 2:05 - LISTEN ON HIMALAYA!: Download The Free Himalaya App (Www.himalaya.fm) To FINALLY Keep All Your Podcasts In One Place, Follow Your Favorites, Make Playlists, Leave Comments, And More! Follow The Melanie Avalon Podcast In Himalaya For Early Access 24 Hours In Advance! 02:35 - Paleo OMAD Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group...

Duration:00:54:01

#005 - Todd White: Hangover-Free, Healthy Wine For Physical/Emotional Health, Alcohol Toxins, Hidden Wine Additives, The Meaning Of "Organic," Wine Sensitivities, Olive Oil, Keto Diet, Intermittent Fasting, Meditation, The Power Of Gratitude & More!

9/6/2019
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Visit MelanieAvalon.com/dryfarmwines for FULL show notes, and MelanieAvalon.com/StuffILike, for all the stuff I like! 2:20 - DRY FARM WINES: Low Sugar, Low Alcohol, Toxin-Free, Mold- Free, Pesticide-Free, Hang-over Free Natural Wine! Use The Link DryFarmWines.com/melanieavalon To Get A Bottle For A Penny! 2:40 - LISTEN ON HIMALAYA!: Download The Free Himalaya App (Www.himalaya.fm) To FINALLY Keep All Your Podcasts In One Place, Follow Your Favorites, Make Playlists, Leave Comments, And...

Duration:01:33:40

#004 - Paul Saladino, MD: The Carnivore Diet, Plant Toxins, Curing Disease And Stopping Inflammation, Antioxidants, Hormetic Stress, Fiber, Animal Protein, Alkalinity, Sodium, Fruit, Saturated Fat, Sperm Quality, Longevity, And More!

8/30/2019
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See MelanieAvalon.com/Carnivore For Full Shownotes, And MelanieAvalon.com/StuffILike, For All The Stuff I Like! ​2:30 - LISTEN ON HIMALAYA!: ​Download the Himalaya App to keep your podcasts in one place, make playlists, leave comments, and more! With Himalaya, you can LISTEN TO ​THE MELANIE AVALON PODCAST 24 HOURS IN ADVANCE!! ​ 2:50 - BUTCHER BOX: Grass-Fed Beef, Organic Chicken, Heritage Pork, Wild-Caught Seafood, And More! Nutrient-Rich, Raised Sustainably, Shipped Straight To Your...

Duration:02:18:31

#003 - Dr. Kirk Parsley: Sleep Hygiene, How To Fall Asleep, Melatonin, Insomnia, Optimal Sleep Time, Morning Vs. Night People, Light And Sleep, Caffeine And Alcohol, Sleep Drugs, CBD, And More!

8/23/2019
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Visit MelanieAvalon.com/sleep For Full Shownotes!! SHOWNOTES GET SLEEP REMEDY Dr. Kirk Parsley's Sleep Remedy: Sleep Remedy was developed by Dr. Kirk Parlsey after years of research and experimentation to naturally restore sleep to the sleep-deprived, insomniac Navy Seals. Rather than knocking you out with drugs, this simply provides the necessary neurotransmitters and nutrients in the perfect amounts to naturally support your body's sleep process. Use The Code MELANIEAVALON For 10%...

Duration:02:44:23

#002 - Dr. Caroline Leaf: The Mind Vs. Brain, Habit Formation, How Your Thoughts Affect Your Reality, Genetics, The Positivity Bias, Identity, Stopping Toxic Thoughts, How To Eat, The Beauty Of Failure, And More!

8/16/2019
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Check Out MelanieAvalon.com/Switch For Full Shownotes, And MelanieAvalon.com/StuffILike For All The Stuff I Like! 2:30 - LISTEN ON HIMALAYA: Download the free Himalaya App (www.himalaya.fm) to FINALLY keep all your podcasts in one place, follow your favorites, make playlists, leave comments, and more! And with Himalaya, you can LISTEN TO ​THE MELANIE AVALON PODCAST 24 HOURS IN ADVANCE!! ​ ​3:10 - Dry Farm Wines: Use The Link DryFarmWines.com/melanieavalon To Get A Bottle For A...

Duration:01:09:28

#001 - Dr. Alan Christianson: Resetting Your Metabolism, Liver “Detox,” Protein Intake, Eating Fat Vs. Burning Fat, Keto Diets And The Liver, Glycogen Stores, Gluconeogenesis, Caffeine and Alcohol, And More!

8/8/2019
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Visit MelanieAvalon.com/metabolism-reset For Full Shownotes! 2:05: LISTEN ON HIMALAYA!: Download the free Himalaya App (www.himalaya.fm) to FINALLY keep all your podcasts in one place, follow your favorites, make playlists, leave comments, and more! And with Himalaya, you can LISTEN TO ​THE MELANIE AVALON PODCAST 24 HOURS IN ADVANCE!! ​ 2:50 - JOOVV: Use The Link Joovv.com/melanieavalon With The Code MelanieAvalon For A Free Gift From Joovv! ​4:00 - Dry Farm Wines: Use The Link...

Duration:01:15:00

The Melanie Avalon Podcast Trailer

7/29/2019
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Join best-selling author and actress Melanie Avalon as she interviews today’s leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortless upgrade your body, brain, and life. Because why not live awesome? You got this! Learn more at MelanieAvalon.com.

Duration:00:00:50