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99: The Power Of Functional Mushrooms To Transform Your Body And Mind With Tero Isokauppila

5/23/2018
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A little while back, I noticed that a lot of people whom I followed and admired online had started adding something kind of unusual to their morning coffee... mushrooms. Yep, you read that right: MUSHROOMS! Head to https://melissaambrosini.com/99 for full episode resources and more inspiring weekly episodes. I’ve always loved the taste of these friendly fungi, but I only recently realized how incredibly medicinal and healing they are too. I’ve been wanting to dig deeper and get the full...

Duration:00:57:27

98: Walk The Path Of Least Resistance

5/20/2018
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Monday Motivation is a weekly dose of epic inspiration, delivered direct to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement. These weekly ‘spiritual top-ups’ are backed by science. Each episode is infused with Binaural Beats, Solfeggio Frequencies, Isochronic Tones and Monaural Beats and are scientifically engineered to help you drop into a deep...

Duration:00:05:29

97: Do Less But Achieve More With Erin Falconer

5/16/2018
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Erin Falconer is the editor in chief and co-owner of the hugely popular self-improvement site ‘Pick The Brain’, as well as the author of this year’s must-read ‘How to Get Sh*t Done’. She’s been making waves in the online world since 2008, and was recently named one of Refinery29’s Top 10 Women Changing the Digital Landscape for Good. Erin’s message is simple: the current models of productivity aren’t serving us. In fact, they’re leading to stress, guilt, fatigue, overwhelm and burnout… so...

Duration:00:57:38

96: Choose Love Over Fear

5/13/2018
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Monday Motivation is a weekly dose of epic inspiration, delivered direct to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement. These weekly ‘spiritual top-ups’ are backed by science. Each episode is infused with Binaural Beats, Solfeggio Frequencies, Isochronic Tones and Monaural Beats and are scientifically engineered to help you drop into a deep...

Duration:00:05:57

95: Reduce Anxiety And Stress Through Play With Charlie Hoehn

5/9/2018
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Charlie Hoehn is an entrepreneur, speaker, marketer and author who’s worked side by side with heavy-hitters like Tim Ferriss, Ramit Sethi and Gary Vaynerchuk. His journey with anxiety started a few years back, when — despite being at the top of his game career-wise — he was overcome with chronic stress and worry, which left him exhausted, burnt out, in physical pain, and circling rock bottom. Determined to end his suffering, and convinced that this was no way to live, Charlie came up with...

Duration:01:16:44

94: Step Into Your Brilliance

5/6/2018
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Monday Motivation is a weekly dose of epic inspiration, delivered direct to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement. These weekly ‘spiritual top-ups’ are backed by science. Each episode is infused with Binaural Beats, Solfeggio Frequencies, Isochronic Tones and Monaural Beats and are scientifically engineered to help you drop into a deep...

Duration:00:04:47

93: The Silent Killer In Your Food With Dr Cate Shanahan

5/2/2018
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Until very recently, every human on the planet was eating the same food that THOUSANDS of generations of their ancestors had eaten. Then, 50 or so years ago, we abandoned those traditional ways of eating in favour of highly processed foods… many of which have been damaging our bodies ever since. For full show notes and episode resources, head to https://melissaambrosini.com/93 Today’s podcast guest — Dr Cate Shanahan — has studied ancestral diets from around the world and identified the...

Duration:01:10:56

92: The Universe Has Ears

4/29/2018
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For more inspiring episodes, head to https://melissaambrosini.com/podcast Note : Do not listen to this episode whilst driving or operating machinery.

Duration:00:05:16

91: #RelationshipGoals with Barney and Kada Miller

4/25/2018
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I use the word ‘inspiration’ a lot. (I’m a bit of an inspiration junkie!). But I can safely say, hand on heart, that no couple has ever inspired me more than today’s podcast guests — Barney and Kada Miller. For full show notes and episode resources, head to https://melissaambrosini.com/91 Barney Miller was a promising surfer with big dreams when a car accident rendered him quadriplegic. Unable to perform even the most basic tasks, he found himself sliding into a state of depression....

Duration:01:20:11

90: It’s Time To Rise

4/22/2018
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For more inspiring episodes, head to https://melissaambrosini.com/podcast Note : Do not listen to this episode whilst driving or operating machinery.

Duration:00:05:03

89: Unlock Your Full Potential And Live Your Best Life With Kute Blackson

4/18/2018
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Kute Blackson is the real deal. A transformational teacher and leader in the consciousness space, he offers a fresh, bold look at spiritual awareness for a whole new generation. His unique lineage — spanning four continents, and straddling cultural divides — has led to his inimitable approach to breaking down barriers and unlocking an individual’s true gifts and greatness. For full show notes and episode resources, head to https://melissaambrosini.com/89 With high profile fans like John...

Duration:01:14:26

88: Growth Is Our Purpose

4/15/2018
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For more inspiring episodes, head to https://melissaambrosini.com/podcast Note : Do not listen to this episode whilst driving or operating machinery.

Duration:00:05:51

87: The PaleoVedic Diet With Dr Akil Palanisamy

4/11/2018
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Dr Akil Palanisamy, MD, is a trained physician, author, speaker, and holistic medicine expert (and did I mention he went to Harvard?!). His wellness approach is unique, combining the best of conventional and holistic medicine to help thousands of people around the globe transform their health, increase their energy, and achieve true vitality. For full show notes and episode resources, head to https://melissaambrosini.com/87 His latest book, ‘The Paleovedic Diet’, seamlessly blends...

Duration:00:59:12

86: Trust Yourself

4/8/2018
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For more inspiring episodes, head to https://melissaambrosini.com/podcast Note : Do not listen to this episode whilst driving or operating machinery.

Duration:00:04:21

85: How To Have A Miracle Mindset With JJ Virgin

4/4/2018
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Imagine if your worst fear became your reality. For today’s podcast guest, JJ Virgin, that was very nearly the case when her son was almost killed in a hit and run car accident. But rather than getting caught up in the emotions you might expect after going through such an experience — like anger, rage or grief — JJ did something truly extraordinary: she forgave… For full show notes and episode resources, head to https://melissaambrosini.com/85 JJ Virgin is a powerhouse of wisdom and...

Duration:00:53:03

84: Perfect Doesn't Exist

4/1/2018
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For more inspiring episodes, head to https://melissaambrosini.com/podcast Note : Do not listen to this episode whilst driving or operating machinery.

Duration:00:05:27

83: #RelationshipGoals With Rich Roll and Julie Piatt

3/28/2018
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If you’re ever in the presence of someone who’s in an epic relationship, listen closely when they talk about love, because they’ve likely got some hardcore wisdom up their sleeve... And if you ever have the opportunity to hear from BOTH partners in a conscious coupling, stop what you’re doing immediately and grab a pencil, baby — because you can be sure that the truth-bombs will be raining hard and fast! For full show notes and episode resources, head to...

Duration:01:21:49

82: Choose Courage Over Comfort

3/25/2018
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For more inspiring episodes, head to https://melissaambrosini.com/podcast Note : Do not listen to this episode whilst driving or operating machinery.

Duration:00:07:40

81: Boundary Bootcamp, Self Love And Relationships 101 With Terri Cole

3/21/2018
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Low in energy? Constantly feel like you don’t have enough time? Always doing stuff for other people and never for yourself? If you can relate to any of these, it’s likely that you’re not setting and affirming boundaries as well as you could be… and it’s a sure bet you’re going to love today’s podcast! For full show notes and episode resources, head to https://melissaambrosini.com/81 Boundaries are the building blocks of healthy relationships and setting them is a powerful act of...

Duration:01:04:59

80: Be The Example

3/18/2018
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For more inspiring episodes, head to https://melissaambrosini.com/podcast Note : Do not listen to this episode whilst driving or operating machinery.

Duration:00:05:44

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