The Model Health Show

Health & Wellness Podcasts

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and...

Episodes

These 5 Things Are Proven to Slow The Aging Process

Use This Diet to Target Cancer at Its Roots & Slow Cellular Aging - With Dr. Valter Longo

5 Science-Backed Cheat Codes to Stay Consistent With Your Workouts

Do This to Cut Cortisol by 43%, Relieve PTSD, & Rewire Your Nervous System - With Jessica Ortner

The Hidden Truth About Exercise: Disease Prevention, Longevity, & More Energy Than You Can Imagine!

The Menopause Gut: Why Metabolism Changes & How to Reclaim Your Body - With Cynthia Thurlow

The Truth About Snoring, the Science of Dreams, & the Connection Between Sleep & Fat Loss - With Dr. Michael Breus

How to Unlock Your Body’s Hidden Physical Abilities - With Olympian Liz Gleadle

The Shocking Truth About Microplastics, Microbes, & Pollution: Why Colon Cancer Is on the Rise - With Dr. Emeran Mayer

Use These Biohacks to Heal Faster, Sleep Better & Upgrade Your Skin - With Andy Mant

Fat Loss Scientists Reveal How to Burn Fat and Build Muscle FASTER

The Hidden Hormone Shift Driving Chronic Disease in Women - With Dr. Jessica Shepard

3 Underrated Exercises to Burn Fat & Build Muscle (No Gym Needed!)

The Truth About Building Muscle on a Plant-Based Diet - With Torre Washington

How Artificial Intelligence is Making Humans Dumber & How to Robot-Proof Your Brain - With Dr. Vivienne Ming

Can Thick Thighs Really Save Lives?

Diagnosed With Parkinson's at 27, He Became a World Record Holder & American Ninja Warrior – With Jimmy Choi

The Truth About Burning Fat After 40 & Why Evidence-Based Training Can Be Wrong - With Jay Ferruggia

From Opioid Addiction to Becoming the Fastest Marathon Runner in the World - With Ken Rideout

Change Your Body's Fat Loss Thermostat & Crack the Hunger Code - With Dr. Jason Fung