The Morning Struggle
Health & Wellness Podcasts
A podcast to create successful habits and build a better you!
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
A podcast to create successful habits and build a better you!
Twitter:
@themorningstruggle
Language:
English
Contact:
8018592163
Episodes
Bad Friends
5/2/2024
Do you have frien-emies? Why are we so drawn to these types of people and what do we do about it? Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duración:00:48:16
Jessie Asks Ty - Imaginary Friends
4/28/2024
Did you have an imaginary friend growing up? Do you have one now? Should you? Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duración:00:13:13
Ballet
4/25/2024
Are you a ballerina? If this is your favorite pastime or not, ballet has some tangible benefits to your wellbeing. Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duración:00:47:08
Jessie Asks Ty - Unfinished Business
4/21/2024
Do you have any unfinished business? Also want some ghost facts? Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duración:00:11:45
Big Hair
4/18/2024
Why is hair so important? And what does being successful at hair even mean? Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duración:00:44:57
How to Learn
4/14/2024
No Jessie Asks Ty this week. Instead we bring you an additional full Sunday episode about how to successfully learn something new. Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duración:00:46:21
Biophilic Design
4/11/2024
Think you know why plants are important? The answer may surprise you. Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duración:00:52:40
Jessie Asks Ty - Mandela Effect
4/7/2024
Is history not what you remember? You may not be alone. Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duración:00:14:30
Food Cravings
4/4/2024
Want to know why we crave foods and what is happening in our bodies and brains? Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duración:00:45:43
Jessie Asks Ty - Wizard of Oz
3/30/2024
Want to match your personality to a Wizard of Oz character? It might not be what you think. Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duración:00:09:44
Downsizing
3/26/2024
Do you have the mental fortitude to downsize? And why would you want to aim for less? Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duración:00:47:28
Jessie Asks Ty - Dreams
3/23/2024
What do your dreams mean? Find out now. Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duración:00:09:39
Patience
3/19/2024
How...patient...are...you? And find out how to build this skill. Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duración:00:41:48
Jessie Asks Ty - Call Signs
3/16/2024
Do you have an aviator style call sign? Want one? Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duración:00:10:45
Personal Mascots
3/12/2024
How do you harness the power of a personal mascot? And why do why even use mascots in modern society. Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duración:00:38:24
Jessie Asks Ty - Lucky 13
3/10/2024
Can the number 13 be lucky? Find out why this number might not be as unlucky as you think. Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duración:00:10:00
Compulsive Buying
3/8/2024
How many clicks are too many when it comes to shopping? Find out what reward loops our brain produces when we compulsively shop. Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duración:00:41:11
Hormone Cycles
3/5/2024
Want to learn about how hormones affect your mental health? Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duración:00:41:45
Christmas Songs
3/2/2024
Christmas songs in March?? Why not! Stay tuned.
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duración:00:10:33
Getting A Raise
2/29/2024
Do you know what to say or how to think when asking for a raise? Find out in this episode. Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duración:00:38:54