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The Movement Fix Podcast

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The Movement Fix Podcast is all about health, fitness, nutrition, and human movement hosted by Ryan DeBell, M.S., D.C. and featuring guests in related fields.

The Movement Fix Podcast is all about health, fitness, nutrition, and human movement hosted by Ryan DeBell, M.S., D.C. and featuring guests in related fields.
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Location:

United States

Description:

The Movement Fix Podcast is all about health, fitness, nutrition, and human movement hosted by Ryan DeBell, M.S., D.C. and featuring guests in related fields.

Language:

English


Episodes

95 - Business and E-Commerce

11/20/2018
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In this episode, Ryan DeBell discusses the business behind movement fix, e-commerce, creating digital and physical products

Duration:00:53:32

94 - Keto, Carnivore, Vegetable Oils; w/ Dr. Anthony Gustin

10/24/2018
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Dr. Anthony Gustin, founder and CEO of Equip Foods and Perfect Keto discusses the ketogenic diet, carnivore diet, and vegetable oils.

Duration:01:15:01

93: The Low Back, Part 2; w/ Dr. Stuart McGill

10/17/2018
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Stuart McGill, PhD, discusses the low back, training high level athletes, spinal flexion, bracing, and appropriate spine stiffness

Duration:01:27:25

92 - Mobility vs Flexibility: What's the difference?

10/4/2018
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Ryan DeBell, founder of Movement Fix, discusses the differences between flexibility and mobility and why it matters.

Duration:00:21:23

91 - 5 Simple Things You Can Do to Be Healthier; w/ Dr. Ryan DeBell

9/27/2018
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In this episode Ryan DeBell shares 5 things you can do right now to be healthier.

Duration:00:20:11

90 - Adaptability, Movement Work, and Training; w/ Dr. Jacob Harden

9/19/2018
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Dr. Jacob Harden joins to discuss adaptability, movement work, and training

Duration:01:05:27

89 - Two Paths of Fitness; w/ James FitzGerald

9/11/2018
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James FitzGerald discusses the two paths of fitness

Duration:01:09:04

88 - Mobility, Strength Training, and Simplicity; w/ Travis Jewett DC

9/4/2018
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Travis Jewett is a chiropractor out of Iowa and teaches for Mobility WOD and StrongFirst. We discuss mobility, strength training, and simplicity done with consistency.

Duration:00:58:39

87 - Hip Anatomy, Squatting, Isolated Muscle Activation; w/ Brent Brookbush

8/29/2018
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Brent Brookbush, DPT, joins to discuss hip anatomy variations, squatting, isolated muscle activation

Duration:01:11:55

86 - Mobility, Stability, ACSM; w/ Ryan DeBell

8/18/2018
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In this episode of Movement Fix Podcast, I explain a little about what happened with our YouTube channel, make two big announcements, and discuss mobility, stability, and the joint by joint approach.

Duration:00:40:05

85 - Cortisol Testing and Regulation, Adrenal Fatigue, Integrative Medicine; w/ Jaime Schehr, ND, RD

8/1/2018
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The post 85 - Cortisol Testing and Regulation, Adrenal Fatigue, Integrative Medicine; w/ Jaime Schehr, ND, RD appeared first on Movement Fix.

Duration:00:35:45

85 - Cortisol Testing and Regulation, Adrenal Fatigue, Integrative Medicine; w/ Jaime Schehr, ND, RD

8/1/2018
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Jaime Schehr, ND RD, discusses cortisol testing, natural ways to better regulate cortisol levels, adrenal fatigue, integrative medicine

Duration:00:35:45

84 - Nutrition, Fasting, Keto; w/ Mike Molloy, PhD

7/25/2018
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The post 84 - Nutrition, Fasting, Keto; w/ Mike Molloy, PhD appeared first on Movement Fix.

Duration:00:45:36

84 - Nutrition, Fasting, Keto; w/ Mike Molloy, PhD

7/25/2018
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Mike is a PhD in immunology and microbiology and previously worked at the National Institute of Health studying the interaction between the bacteria that reside within our gut and on our skin and the immune system.

Duration:00:45:36

83 - Gymnastics, Stretching, Epigenetics; w/ Dave Tilley, DPT

7/11/2018
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Dave Tilley, physical therapist, author, researcher, and gymnastics coach guests on this episode of The Movement Fix Podcast. In this episode we get into the following topics: The post 83 - Gymnastics, Stretching, Epigenetics; w/ Dave Tilley, DPT appeared first on Movement Fix.

Duration:00:49:11

83 - Gymnastics, Stretching, Epigenetics; w/ Dave Tilley, DPT

7/11/2018
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Dave Tilley, physical therapist, author, researcher, and gymnastics coach guests on this episode of The Movement Fix Podcast. In this episode we get into the following topics:

Duration:00:49:11

82 - Healthier Knees; w/ Dr. Dan Pope, DPT

6/27/2018
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Dan Pope, DPT, is one of the most humble guys I've met. He is incredibly sharp and can olympic lift, carry atlas stones, and perform gymnastic movements with the best of them. He practices physical therapy out of Boston, MA, at Champion PT and Performance and owner of Fitness Pain Free. If you want to learn more about knees from Dan, he has a training program and educational course I recommend here. The post 82 - Healthier Knees; w/ Dr. Dan Pope, DPT appeared first on Movement Fix.

Duration:00:40:32

82 - Healthy Knees with Dan Pope, DPT

6/27/2018
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Dan Pope, DPT, discuss knee health, including how much squatting is required for a recreational vs competitive athlete and how to get back to training after a knee injury.

Duration:00:40:32

81 - Running, Intervals, Pacing; w/ Chris Hinshaw

6/20/2018
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The post 81 - Running, Intervals, Pacing; w/ Chris Hinshaw appeared first on Movement Fix.

Duration:00:56:44

81 - Pacing, Running, Programming; w/ Chris Hinshaw

6/20/2018
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Chris Hinshaw, owner of Aerobic Capacity, discusses running, pacing, programming, and training smarter.

Duration:00:56:44