The Optimal Ceo-logo

The Optimal Ceo

Health & Wellness Podcasts

My journey into functional and integrative medicine

My journey into functional and integrative medicine

Location:

United States

Description:

My journey into functional and integrative medicine

Language:

English


Episodes

31: Wellness Lessons From The Farm

11/15/2019
In this episode, I’ll talk about broccoli sprouts and a special chemical they have that has numerous health benefits. I'll also share with you a really fun lesson that I learned from trying to grow my own broccoli sprouts, and how that applies to your business and your wellness journey. Key Points Discussed: Additional Resources: www.BrianGBrown.comwww.BrianGBrown.com/Book-- My new book will be releasing soon. Be sure to join the Inner Circle now! Happiness Hijackers Inner Circle:...

Duration:00:13:58

30: High Testosterone In Women Can Be A Huge Problem

10/30/2019
In this episode, I'll be sharing why some women have high testosterone and what kind of havoc it can wreak on their system when it occurs. When it comes to testosterone levels in women, there's a lot of confusion among women, and also among health professionals. In fact, many health professionals don't quite know what to do when a woman has elevated testosterone levels. Stay tuned as I explain why that happens by focusing on polycystic ovary syndrome and diabetes. Key Points...

Duration:00:19:57

29: Women’s Wonder Drug - Vitamin P

10/23/2019
In this episode, I’ll be sharing my experience with helping women overcome a host of hormone imbalances and mood issues with a miracle Vitamin that experts in functional medicine would arguably agree every woman needs. The levels of this magical Vitamin in women have been going down worldwide, and no one can really explain what causes it to go down, but I will tell you how to make sure your health provider is giving you the right treatment from the symptoms of low Vitamin P. Don’t miss...

Duration:00:27:51

28: 4 Myths About Men’s Testosterone Replacement

10/16/2019
In this episode, I'll be talking about testosterone and debunking the four common myths about testosterone replacement therapy in men. There's been a lot of controversy about it throughout the years and the myths have been found to be perpetuated by fear and lack of understanding among patients and medical providers. Tune in as I share all the right information about men’s testosterone issues so you can get the right treatment from your medical provider or avoid the dire consequences of low...

Duration:00:29:33

27: The God-Father Hormone

10/9/2019
In this episode, I'll be sharing with you exactly what the mysterious godfather hormone is, why it's even called the godfather hormone, and many of the things that it can do to help you. This hormone is frequently overlooked even by those in functional and integrative medicine, despite being lauded as a solution to a lot of health issues. Stay tuned as I dive deeper into that to enlighten you on it’s great potential in helping anyone optimize their health for the better. Key Points...

Duration:00:17:10

26: Thyroid Game Changers - Managing An Undiagnosed Thyroid Condition

10/2/2019
In this episode, I'll be sharing with you what you need to know about managing an undiagnosed thyroid condition that may in fact save your life. I’ll dive into what really causes low thyroid, how the healthcare industry has been misdiagnosing patients with low thyroid, and the differences between natural and synthetic thyroid hormones Stay tuned to find out just how you can know if your thyroid levels are normal, and how you can get proper treatment if they are not. Key Points...

Duration:00:20:19

25: Is Your Thyroid Diagnosis Being Missed?

9/26/2019
In this episode, I'll be sharing with you how traditional medical training actually puts medical providers into certain boxes, and subsequently, puts you as the client or the health care recipient, in the boxes as well. Those boxes are actually the ones that cause you to be misdiagnosed when it comes to your thyroid conditions, and I’m going to dive into how this phenomenon may be affecting you so you can finally get the proper treatment you deserve and need. Key Points...

Duration:00:27:26

24: Happiness Hijackers Book Update

9/18/2019
In this episode, I'll be giving you an update on my upcoming book that's going to be out in about three months. I've been getting a lot of questions about it lately, and I want to do an update just to kind of let everybody know where we are. Tune in as I also start to kind of go through some of the framework of the book to let you know what to expect when the book comes out. Key Points Discussed: -- My new book will be releasing soon. Be sure to join the Inner Circle now! Happiness...

Duration:00:17:22

23: Brain Fog Busters - Part 5: Mystery Compounds

9/11/2019
In this episode, I'll be telling you about some new emerging information about a little known group of compounds that hands down will probably be the future of medicine, easily making brain fog a thing of the past. Tune in and keep an open mind because a lot of this stuff is new, but I'm cautious to be an early adopter as I adopt them personally before I test them out on clients. For the past year, I have been using it on myself (and a few close medical practioner friends) in an...

Duration:00:33:51

22: Brain Fog Busters - Part 4: Hormones

9/4/2019
In this episode, I'll be talking about how hormone imbalances could be contributing to your brain fog, disrupting your productivity, knocking you out of peak performance, and affecting your bottom line. If you're a high achiever but there's a mysterious gap between where you are and where you want to be, some days you feel like your energy is zapped, some days you may or may not feel like your motivation and zeal for life and work are gone, and you may feel like you can just fall asleep...

Duration:00:20:42

21: Brain Fog Busters - Part 3: Thyroid

8/21/2019
In this episode, I'll be talking about thyroid issues and why they may be your biggest challenge when it comes to overcoming brain fog. I’ll tell you why your medical provider unknowingly ignores its impact on your body and overall health, and is unable to make the proper diagnosis in the first place, which leaves you untreated. Stay tuned as I unravel this medical mystery, so you can finally get the treatment you so direly need to get rid of that brain fog. Key Points Discussed: -- My...

Duration:00:22:03

20: Brain Fog Busters - Part 2: DHEA

8/14/2019
In this episode, I’ll be sharing with you how a little known hormone, in the supplement world, may in fact be one of the best-kept secrets around. It’s a powerhouse of wellness goodness that can help you eliminate brain fog, among a host of other things. So stay tuned as I reveal this tiny little hormone’s secrets. Key Points Discussed: -- My new book will be releasing soon. Be sure to join the Inner Circle now! Happiness Hijackers Inner Circle: http://bit.ly/2wC9esW -- To work with...

Duration:00:24:12

19: Brain Fog Busters - Part 1: Vitamin D

8/7/2019
In this episode, I’ll be sharing with you how Vitamin D3 may very well be one of the easiest hacks to help you eliminate brain fog. Most people don’t realize that Vitamin D is not a vitamin at all, but a hormone. It’s responsible for hundreds of metabolic processes within our bodies, and inside and outside our cells. I’m going to take a broader approach to this and tell you why Vitamin D3 is important to your general health, including in getting rid of brain fog, so stay tuned to learn...

Duration:00:28:00

18: Brain Fog Busters (Part 1)

7/31/2019
In this episode, I’ll be doing the introductory episode into the brain fog buster series and sharing the foundational secrets to getting rid of brain fog to help you get back your health. Brain fog is one of the most popular complaints I hear from patients and it's characterized by memory problems, lack of mental clarity, poor concentration, poor focus, poor attention. It plagues almost everyone at some point, especially as we age, usually starting around the age 30, and getting worse as...

Duration:00:26:31

17: Focusing On Flies Can Hurt You

7/24/2019
In this episode, I'll be sharing with you how focusing on the flies in your wellness care can hurt you. Choosing whether or not to focus on the fly refers to using the right diagnosis process that will lead to an effective solution to your health issue. To explain that to you further, I’ll use an example from my photo safari in the Maasai Mara, and trust me, it’s going to be very insightful, so stay tuned. Key Points Discussed: -- My new book will be releasing soon. Be sure to join the...

Duration:00:18:20

16: To Be A Picture Of Health, You Must Start With The Right Picture

7/17/2019
In this episode, I’ll be sharing with you how starting with the wrong picture of your health can set you up for failure and how choosing the right picture can set you up for success. Medical providers often get an incomplete picture of where their patients want to go healthwise and they make clinical decisions based on incomplete information. In order to have all the pieces to the puzzle that is your health, you need to have the right picture of your vision for your health, and I will teach...

Duration:00:13:34

15: 3 Keys To Choosing The Right Provider

7/10/2019
In this episode, I’ll be sharing with you how to choose the right medical provider so you can get the right treatment that will actually leave you feeling better and healed from exactly what ails you. Finding the right medical provider in our very challenging medical system can be a daunting task, but the right providers are there, and by the end of this episode, I’ll have shared how you can identify them. Key Points Discussed: -- My new book will be releasing soon. Be sure to join the...

Duration:00:15:57

14: 5 Things Every CEO Should Know To 10x Their Peak Flow State

7/3/2019
In this episode, I’ll be sharing with you that one of the biggest struggles you have with achieving consistent world changing impact with your business, is too little adaptive reserve. And once you get that straightened out, you can 10X your peak flow state, that allows you to achieve maximum world changing impact. So stay tuned to find out how. Key Points Discussed: -- My new book will be releasing soon. Be sure to join the Inner Circle now! Happiness Hijackers Inner Circle:...

Duration:00:22:14

13: Counting Points For Weight Loss Is a Lie That’s Killing You

6/26/2019
In this episode, I’ll be pulling back the curtain on the diet Industry and sharing with you how they are fleecing you with their “programs”, and causing you to have worse health, not better health, and potentially putting your life at risk. If you've ever been told to count points, you won't want to miss this episode. So stay tuned to find out how you can arm yourself with the correct knowledge and get the help you need with your health. Key Points Discussed: -- My new book will be...

Duration:00:22:02

12: The #1 Sneakiest Reason Why Your Low Energy Isn’t Happening Solely Because Of Being Overweight

6/19/2019
In this episode, I’ll be sharing with you the number one sneakiest reason why your low energy isn't happening solely because of being overweight, and how this sneaky little thing may actually be causing your weight gain and your fatigue. Listen in to find out how you can tackle this commonly missed, but easily treatable problem so you can restore your energy and start losing weight. Key Points Discussed: -- My new book will be releasing soon. Be sure to join the Inner Circle...

Duration:00:17:56