The Paul McGregor Podcast
Health & Wellness Podcasts
On the 4th March 2009, my life changed forever. My Dad, the man I looked up too, the man who in my eyes had 'everything' on paper took his own life. After it happened I struggled to deal with the grief, I buried the pain and found myself asking the question 'why' over and over again. I too then found myself struggling with depression and anxiety. This Podcast is all about documenting not only my own personal journey to discovering more about mental health and suicide, but to also document other stories too. It's time to talk about mental health, it's time to give it the voice it deserves and hopefully this Podcast can provide that. Hopefully this Podcast helps show others that they're not alone...
Paul McGregor is an author, lecturer, a mental health advocate, husband, Father of 2 and avid Liverpool supporter. He shares daily content, giving mental health a voice across multiple social platforms and through speaking and workshops across the UK.
Hosted on Acast. See acast.com/privacy for more information.
Location:
United Kingdom
Genres:
Health & Wellness Podcasts
Description:
On the 4th March 2009, my life changed forever. My Dad, the man I looked up too, the man who in my eyes had 'everything' on paper took his own life. After it happened I struggled to deal with the grief, I buried the pain and found myself asking the question 'why' over and over again. I too then found myself struggling with depression and anxiety. This Podcast is all about documenting not only my own personal journey to discovering more about mental health and suicide, but to also document other stories too. It's time to talk about mental health, it's time to give it the voice it deserves and hopefully this Podcast can provide that. Hopefully this Podcast helps show others that they're not alone... Paul McGregor is an author, lecturer, a mental health advocate, husband, Father of 2 and avid Liverpool supporter. He shares daily content, giving mental health a voice across multiple social platforms and through speaking and workshops across the UK. Hosted on Acast. See acast.com/privacy for more information.
Twitter:
@pmcgregorcom
Language:
English
Website:
http://www.pmcgregor.com
Email:
paul@pmcgregor.com
ALEX COSTA Talks Grief, Success and Mental Health - Behind The Reel #6
Duration:00:48:03
How To STOP Procrastinating | Coffee With Paul #5
Duration:00:23:13
ERIC BANDHOLZ (BEARDBRAND) - Behind The Reel #5
Duration:00:30:18
BEST PODCAST AWARD! (Winning A Mind Media Award)
Duration:00:09:05
Could My Dad Still Be Alive?
Duration:00:13:57
Depressed and Silent, to A Mental Health Advocate
Duration:00:50:01
Depressed and Struggling, To A Mental Health Advocate
Duration:00:11:09
Antonio Centeno (Real Men Real Style) - Behind The Reel #4
Duration:00:32:30
Why Are Men Killing Themselves?
Duration:00:57:15
5 Things I WISH I Knew At 18...
Duration:00:19:34
How To Get Rid Of Guilt Instantly
Duration:00:08:49
Antidepressants? (My Thoughts)
Duration:00:08:19
Depression Has No Face
Duration:00:49:06
Reacting To An Article About My Dad...
Duration:00:11:14
Travel Influencers Get Real (Interview With Camille & Jean) - Behind The 'Reel' #3
Duration:00:39:38
Dealing With Guilt - "I still feel guilty about my Dad's suicide"
Duration:00:29:08
Suicide NEEDS To Be Spoken About (Here's Why)...
Duration:00:27:34
Why Showing Emotion ISN'T A Weakness...
Duration:00:10:33
How To Overcome Self Doubt - Coffee With Paul #2
Duration:00:07:37
Why We All Need To Talk About Mental Health (Voice Note)
Duration:00:03:18