The Power Transformation Podcast

Send us a text At only 8 weeks old, a boy named Michael experienced an earth-shattering family tragedy that would set the trajectory and path for his entire life...and that event would eventually save and give inspiration to the masses. In this episode, discover the transformative power of hope, laughter, and resilience in this uplifting conversation with inspirational speaker, comedian, author, photographer and founder of The Magic of Life Foundation, Michael Gershe. From overcoming adversity to finding purpose through comedy and mental health advocacy, Michael's journey is a testament to the human spirit's ability to thrive amidst life's most painful challenges. Tune in for an unforgettable exploration of personal growth, humor, and the importance of embracing life's magic. Connect with Michael: WebsiteFacebookLinkedInInstagram Episode 98's Affirmation: I find joy, hope, and moments of laughter despite the challenges that have come my way. Click here to connect with Alethea Felton CALL TO ACTION: STEP 1: Subscribe now to The Power Transformation Podcast so you don't miss an episode! New episodes are released every Wednesday and it is on ALL podcast platforms. Click here to subscribe on Apple PodcastsClick here to follow on Spotify STEP 2: Then, leave a rating and write review on Apple Podcasts, and then share with as many people as you know. I absolutely love reading your feedback, and the reviews help others find my podcast. NOTE: Your feedback helps me be of greater service to you so please subscribe, rate, and review. Thanks for being a part of The Power Transformation Podcast community!

Send us a text How do you turn life's most daunting challenges into a source of inspiration? resilience and compassion? Join us on a transformative journey as Catherine Miller shares her incredible story of overcoming multiple medical adversities - including a serious brain tumor - to become a beacon of resilience and healing in the wellness community. Discover the power of self-advocacy, holistic practices, and a close-knit support system in navigating life's toughest challenges and emerging stronger than ever. Don't miss this inspiring episode filled with hope, strength, and wisdom for your own journey towards healing and well-being. Connect with Catherine: WebsiteFacebook Episode 97's Affirmation: I embrace the power of holistic healing to transform my challenges into personal growth and wellness. Click here to connect with Alethea Felton CALL TO ACTION: STEP 1: Subscribe now to The Power Transformation Podcast so you don't miss an episode! New episodes are released every Wednesday and it is on ALL podcast platforms. Click here to subscribe on Apple PodcastsClick here to follow on Spotify STEP 2: Then, leave a rating and write review on Apple Podcasts, and then share with as many people as you know. I absolutely love reading your feedback, and the reviews help others find my podcast. NOTE: Your feedback helps me be of greater service to you so please subscribe, rate, and review. Thanks for being a part of The Power Transformation Podcast community!

Send us a text Have you ever considered how life's most tragic moments could lead to profound personal growth? Well, David Roberts learned just this when he experienced the heart-wrenching death of his daughter Jeannine which eventually led to Dave's spiritual awakening and rebirth. A psychology professor, keynote speaker, and host of The Teaching Journeys Podcast, Dave shares his journey through sorrow and loss which was the key that unlocked the door to the transformative power of love. Dave's valuable insights will not only leave you inspired, but they will lead to you paving a path towards finding your inner strength, resilience, and purpose through perhaps even the most unlikely of ways. Connect with Dave: The Teaching Journeys PodcastPersonal WebsiteAuthor WebsiteFacebookLinkedinInstagramYouTube Episode 96's Affirmation: No matter the obstacles or hurt that come my way, I am more than a conqueror, and I will achieve great things. Click here to connect with Alethea Felton CALL TO ACTION: STEP 1: Subscribe now to The Power Transformation Podcast so you don't miss an episode! New episodes are released every Wednesday and it is on ALL podcast platforms. Click here to subscribe on Apple PodcastsClick here to follow on Spotify STEP 2: Then, leave a rating and write review on Apple Podcasts, and then share with as many people as you know. I absolutely love reading your feedback, and the reviews help others find my podcast. NOTE: Your feedback helps me be of greater service to you so please subscribe, rate, and review. Thanks for being a part of The Power Transformation Podcast community!

Send us a Text Message. In this episode I open up about my own struggles with imposter syndrome and how I’ve worked to overcome self-doubt. I share practical strategies to help you build confidence, embrace your achievements, and step into your full potential with resilience and courage! Episode 95's Affirmation: I release the need for perfection and embrace the strength within me, knowing that I am worthy of my success. Click here to connect with Alethea Felton CALL TO ACTION: STEP 1: Subscribe now to The Power Transformation Podcast so you don't miss an episode! New episodes are released every Wednesday and it is on ALL podcast platforms. Click here to subscribe on Apple PodcastsClick here to follow on Spotify STEP 2: Then, leave a rating and write review on Apple Podcasts, and then share with as many people as you know. I absolutely love reading your feedback, and the reviews help others find my podcast. NOTE: Your feedback helps me be of greater service to you so please subscribe, rate, and review. Thanks for being a part of The Power Transformation Podcast community!

Send us a Text Message. In this "BEST OF" episode, educator, motivational speaker, and former professional NFL athlete, and a longtime friend of mine, Mark Sturdivant, explores the significance of mentoring and inspiring youth in a rapidly changing world. Mark not only shares his personal journey, but he also discusses the hurdles young people face, and offers practical strategies for overcoming these challenges. By recognizing our collective responsibility in shaping future leaders, Mark encourages listeners of all ages to become advocates for children and harness their potential for a brighter tomorrow. To book Mark for speaking engagements or to contact him, connect with him below: WebsiteLinkedInInstagramClick here to connect with Alethea Felton CALL TO ACTION: STEP 1: Subscribe now to The Power Transformation Podcast so you don't miss an episode! New episodes are released every Wednesday and it is on ALL podcast platforms. Click here to subscribe on Apple PodcastsClick here to follow on Spotify STEP 2: Then, leave a rating and write review on Apple Podcasts, and then share with as many people as you know. I absolutely love reading your feedback, and the reviews help others find my podcast. NOTE: Your feedback helps me be of greater service to you so please subscribe, rate, and review. Thanks for being a part of The Power Transformation Podcast community!

Send us a Text Message. In this "BEST OF" episode, my longtime friend Arifay Joyner shares her inspiring journey of rediscovery, renewal, and hope during a challenging period marked by multiple devastating events. Launched originally in Season 1, Episode 32, our conversation highlights the importance of embracing new beginnings, letting go of attachments, and finding creative solutions during life's toughest transitions. Join us to discover how Arifay transformed her pain and loss into an opportunity for growth, change, and a brighter future. Click here to connect with Alethea Felton CALL TO ACTION: STEP 1: Subscribe now to The Power Transformation Podcast so you don't miss an episode! New episodes are released every Wednesday and it is on ALL podcast platforms. Click here to subscribe on Apple PodcastsClick here to follow on Spotify STEP 2: Then, leave a rating and write review on Apple Podcasts, and then share with as many people as you know. I absolutely love reading your feedback, and the reviews help others find my podcast. NOTE: Your feedback helps me be of greater service to you so please subscribe, rate, and review. Thanks for being a part of The Power Transformation Podcast community!

Send us a Text Message. What if you discovered that your unique neurological makeup could be your greatest business asset? This - no doubt - is what Stuart Morris, a neurodivergent entrepreneur, esteemed and top-ranked celebrant (officiant), tech inventor, and TEDx speaker did, and in this episode he shares his extraordinary journey from overcoming late-life diagnoses of dyslexia and autism to becoming a CEO and a beacon of resilience and innovation. Through intentional living and making deliberate choices, Stuart's journey underscores the power of compassion, the importance of leaving a positive legacy and the power of supporting people in moments of happiness as well as heartache. This heartening conversation aims to inspire you to live passionately, foster empowered connections, and celebrate life's precious moments authentically. Connect with Stuart: International College of Professional CelebrantsWebsite (One in a Million Life) Episode 92's Affirmation: I am empowered to create meaningful connections and celebrate life's precious moments. Click here to connect with Alethea Felton CALL TO ACTION: STEP 1: Subscribe now to The Power Transformation Podcast so you don't miss an episode! New episodes are released every Wednesday and it is on ALL podcast platforms. Click here to subscribe on Apple PodcastsClick here to follow on Spotify STEP 2: Then, leave a rating and write review on Apple Podcasts, and then share with as many people as you know. I absolutely love reading your feedback, and the reviews help others find my podcast. NOTE: Your feedback helps me be of greater service to you so please subscribe, rate, and review. Thanks for being a part of The Power Transformation Podcast community!

Send us a Text Message. What if retirement could be the most dynamic phase of your life? Well, according to Rosemary Carminati, Retirement Reinvention Specialist, it can be that and so much more! Join us as Rosemary... Opens up about her personal transformation catalyzed by a family crisis and a mentor's wisdom;Shares how intentional living and meaningful engagement can turn retirement into a rich, fulfilling chapter;Offers invaluable insights for those planning their retirement or already navigating it;Discusses strategies for creating supportive environments after retirement;And more!Connect with Rosemary: LinkedInWebsite Episode 91's Affirmation: I am an original thinker, always brainstorming new pathways for my creativity. Click here to connect with Alethea Felton CALL TO ACTION: STEP 1: Subscribe now to The Power Transformation Podcast so you don't miss an episode! New episodes are released every Wednesday and it is on ALL podcast platforms. Click here to subscribe on Apple PodcastsClick here to follow on Spotify STEP 2: Then, leave a rating and write review on Apple Podcasts, and then share with as many people as you know. I absolutely love reading your feedback, and the reviews help others find my podcast. NOTE: Your feedback helps me be of greater service to you so please subscribe, rate, and review. Thanks for being a part of The Power Transformation Podcast community!

Send us a Text Message. What if you could transform a hanging potted plant design into a billion-dollar medical innovation? Well, Kevin Strauss did just that. In this episode, Kevin Strauss, Emotional Health & Innovation Consultant, CEO of Uchi LLC, and author of "Innovate The 1%," shares his journey as a pioneering biomedical engineer with over 75 patents, emphasizing the role of emotional safety and strong relationships in fostering creativity. Discover how emotional health drives curiosity and learn about Uchi, an app designed to enhance conversations with those who matter most to you. Connect with Kevin: WebsiteLinkedInDownload UchiRead Kevin's Book Episode 90's Affirmation: I am an original thinker, always brainstorming new pathways for my creativity. Click here to connect with Alethea Felton CALL TO ACTION: STEP 1: Subscribe now to The Power Transformation Podcast so you don't miss an episode! New episodes are released every Wednesday and it is on ALL podcast platforms. Click here to subscribe on Apple PodcastsClick here to follow on Spotify STEP 2: Then, leave a rating and write review on Apple Podcasts, and then share with as many people as you know. I absolutely love reading your feedback, and the reviews help others find my podcast. NOTE: Your feedback helps me be of greater service to you so please subscribe, rate, and review. Thanks for being a part of The Power Transformation Podcast community!

Send us a Text Message. Nowadays multiple people living with health conditions seek varied approaches in finding remedies to assist in their healing. Well, with over 35 years of experience, Dr. Patricia "Pat" Boulogne discusses her holistic approach to tackling chronic pain and health issues, emphasizing the importance of music, self-care, and mindset. She also shares personal insights on improving parental relationships, and by setting boundaries you, too, can set the path for emotional healing. Tune in to learn how to unlock your potential with Dr. Pat's wisdom and expertise! Connect with Dr. Pat: WebsiteLinkedIn Episode 89's Affirmation: I am committed to creating positive change and growth in my family and friend groups. Click here to connect with Alethea Felton CALL TO ACTION: STEP 1: Subscribe now to The Power Transformation Podcast so you don't miss an episode! New episodes are released every Wednesday and it is on ALL podcast platforms. Click here to subscribe on Apple PodcastsClick here to follow on Spotify STEP 2: Then, leave a rating and write review on Apple Podcasts, and then share with as many people as you know. I absolutely love reading your feedback, and the reviews help others find my podcast. NOTE: Your feedback helps me be of greater service to you so please subscribe, rate, and review. Thanks for being a part of The Power Transformation Podcast community!

Send us a Text Message. Top-level entrepreneur and sales strategist Jermane Cheathem shares his journey from his early days of being abandoned by his father and stepfather to ultimately becoming a trusted coach and expert with freedom to work and travel from anywhere in the world. Hear Jermane offer insights and lessons on authenticity, resilience, and consistency for achieving success, and discover how strategic partnerships and leveraging platforms like podcasts and LinkedIn can catapult your business while embracing a holistic approach to life for fulfillment and transformation. Connect with Jermane: LinkedIn Episode 88's Affirmation: I use my abilities as a creator to bring my unique visions to life with passion and purpose. Click here to connect with Alethea Felton CALL TO ACTION: STEP 1: Subscribe now to The Power Transformation Podcast so you don't miss an episode! New episodes are released every Wednesday and it is on ALL podcast platforms. Click here to subscribe on Apple PodcastsClick here to follow on Spotify STEP 2: Then, leave a rating and write review on Apple Podcasts, and then share with as many people as you know. I absolutely love reading your feedback, and the reviews help others find my podcast. NOTE: Your feedback helps me be of greater service to you so please subscribe, rate, and review. Thanks for being a part of The Power Transformation Podcast community!

Send us a Text Message. Aimmee Kodachian, a two-time global award winner and Global Woman Peace Ambassador, is celebrated for her work in empowering humanity. Her life story, marked by resilience and triumph over extreme challenges including her survival during the Lebanese Civil War, serves as an inspiring testament to the human spirit. Tune in for an inspiring conversation that shows how one person's journey through adversity can light the way for others! Connect with Aimmee: Empowering HumanityTears of Hope (Aimmee's Book)LinkedIn Episode 87's Affirmation: I deliberately find ways to grow and stretch and expand my life. Click here to connect with Alethea Felton CALL TO ACTION: STEP 1: Subscribe now to The Power Transformation Podcast so you don't miss an episode! New episodes are released every Wednesday and it is on ALL podcast platforms. Click here to subscribe on Apple PodcastsClick here to follow on Spotify STEP 2: Then, leave a rating and write review on Apple Podcasts, and then share with as many people as you know. I absolutely love reading your feedback, and the reviews help others find my podcast. NOTE: Your feedback helps me be of greater service to you so please subscribe, rate, and review. Thanks for being a part of The Power Transformation Podcast community!

Send us a Text Message. What if you could transform the way you navigate the healthcare system and advocate yourself and for your loved ones? Join me as I: Show you how to empower yourself with the knowledge to be an informed and proactive patient or caregiver;Help you explore ways to use your voice effectively to ensure the best possible health outcomes; andDiscover how clear communication, a firm grasp of patient rights, and strategic advocacy can make a significant difference in the quality of care you or your loved ones receive. Whether you're working through the complexities of the healthcare system for yourself or advocating for someone else, these essential strategies will equip you with the confidence and tools needed for comprehensive, effective care. Click here to connect with Alethea Felton CALL TO ACTION: STEP 1: Subscribe now to The Power Transformation Podcast so you don't miss an episode! New episodes are released every Wednesday and it is on ALL podcast platforms. Click here to subscribe on Apple PodcastsClick here to follow on Spotify STEP 2: Then, leave a rating and write review on Apple Podcasts, and then share with as many people as you know. I absolutely love reading your feedback, and the reviews help others find my podcast. NOTE: Your feedback helps me be of greater service to you so please subscribe, rate, and review. Thanks for being a part of The Power Transformation Podcast community!

Send us a Text Message. Facing the reality of my father's current health crisis, I open up about the emotional rollercoaster my family is going through due to my dad's recent bout with cancer and surgery. This episode is a raw, honest reflection on the strength, resilience, and invaluable life lessons that my parents have passed down to my sister and me and a heartfelt tribute to the enduring bonds of family and the love that holds us together in tough times. Through it all, the immense support from friends and family has been a beacon of hope. Click here to connect with Alethea Felton CALL TO ACTION: STEP 1: Subscribe now to The Power Transformation Podcast so you don't miss an episode! New episodes are released every Wednesday and it is on ALL podcast platforms. Click here to subscribe on Apple PodcastsClick here to follow on Spotify STEP 2: Then, leave a rating and write review on Apple Podcasts, and then share with as many people as you know. I absolutely love reading your feedback, and the reviews help others find my podcast. NOTE: Your feedback helps me be of greater service to you so please subscribe, rate, and review. Thanks for being a part of The Power Transformation Podcast community!

Send us a Text Message. What if an act of forgiveness could turn a life-threatening situation into a catalyst for personal and spiritual transformation? Linda Marks, an award-winning singer, songwriter, life coach, and social architect, did just that and she takes us through her incredible life journey on this episode of the Power Transformation Podcast. Join Us As Linda: Shares how her love for music became a beacon of hope and determination even as she faced opposition from her own family;Recounts surviving a violent assault in her adolescence and how it led to her spiritual awakening; Discusses the critical issue of domestic violence, the importance of recognizing and responding to it, and how bystanders can play a crucial role in preventing abuse;Describes how she balanced being a single mother with a demanding career as a psychotherapist and life coach and how those roles drove her quest to understand and facilitate healing; andExplains the development of the Sanctuary Project, a groundbreaking musical endeavor dedicated to healing and empowering domestic violence survivors. Connect with Linda: WebsiteLinkedInYouTube Channel Episode 84's Affirmation: I deliberately find ways to grow and stretch and expand my life. Click here to connect with Alethea Felton CALL TO ACTION: STEP 1: Subscribe now to The Power Transformation Podcast so you don't miss an episode! New episodes are released every Wednesday and it is on ALL podcast platforms. Click here to subscribe on Apple PodcastsClick here to follow on Spotify STEP 2: Then, leave a rating and write review on Apple Podcasts, and then share with as many people as you know. I absolutely love reading your feedback, and the reviews help others find my podcast. NOTE: Your feedback helps me be of greater service to you so please subscribe, rate, and review. Thanks for being a part of The Power Transformation Podcast community!

Send us a Text Message. What drives someone to leave a successful corporate career to become a groundbreaking educator? Join me as I reconnect with Dr. Sean Miller, a childhood friend whose passion for teaching has transformed countless lives. His story is a testament to how authenticity and resilience can pave a new path - even when initial hesitation clouds the way. Join Us As Dr. Sean: Shares his remarkable journey from corporate America to the classroom;Unravels the unique challenges he faced as a Black male educator, a demographic that makes up a mere 1.7% of the teaching workforce; Discusses his ambitious efforts in pioneering and teaching an Advanced Placement African American Studies course in a Virginia high school — a revolutionary step gaining national attention; andExplainsthe broader role of educators in nurturing critical thinking and the need for diverse, passionate voices in educational leadership. Connect with Dr. Sean: Amazon Link: The Bible in Black Coloring Book LinkedInUSA Today Article Episode 83's Affirmation: I am boldly and courageously changing the world for the better one day at a time. Click here to connect with Alethea Felton CALL TO ACTION: STEP 1: Subscribe now to The Power Transformation Podcast so you don't miss an episode! New episodes are released every Wednesday and it is on ALL podcast platforms. Click here to subscribe on Apple PodcastsClick here to follow on Spotify STEP 2: Then, leave a rating and write review on Apple Podcasts, and then share with as many people as you know. I absolutely love reading your feedback, and the reviews help others find my podcast. NOTE: Your feedback helps me be of greater service to you so please subscribe, rate, and review. Thanks for being a part of The Power Transformation Podcast community!

Send us a Text Message. What if your greatest failures could become your stepping stones to success? Well, that very thing happened for Daisy O'Bryan, an American creative consultant living in Turkey, who turned her challenging high school experience into a powerful story of inspiration. In this episode we explore how Daisy's journey from struggle to achievement can inspire you to pursue your passions unapologetically. Join Us As Daisy: Explains how she went from earning her GED to graduating college despite the obstacles which previously stood in her way;Opens up about grappling with imposter syndrome and finding a sense of wholeness beyond her achievements;Shares how international experiences have shaped her mission to help others tap into their authenticity and uncover their creative brilliance; andDescribes the significance of stepping outside of one's comfort zone and the lasting effect it has on creativity. Connect with Daisy WebsiteInstagram Episode 82's Affirmation: I am worthy of every amazing opportunity that comes my way. Click here to connect with Alethea Felton CALL TO ACTION: STEP 1: Subscribe now to The Power Transformation Podcast so you don't miss an episode! New episodes are released every Wednesday and it is on ALL podcast platforms. Click here to subscribe on Apple PodcastsClick here to follow on Spotify STEP 2: Then, leave a rating and write review on Apple Podcasts, and then share with as many people as you know. I absolutely love reading your feedback, and the reviews help others find my podcast. NOTE: Your feedback helps me be of greater service to you so please subscribe, rate, and review. Thanks for being a part of The Power Transformation Podcast community!

Send us a Text Message. Unlock the behind the scenes of literary success with New York Times Bestselling Author Janae Marks. In this episode, we explore Janae's heartaches of rejection to the celebration of publishing her poignant middle-grade novels, and she shares how personal experiences infuse her characters with authenticity. We delve into her path from writing unpublished manuscripts to creating Zoe Washington, a character whose story ignites conversations on wrongful convictions and youthful advocacy. Janae’s narrative showcases the road to achievement paved with persistence and belief in one’s voice. Join Us As Janae: Reveals the shift from young adult fiction to middle-grade stories and the impact of representation;Reflects on the challenges of book banning and the importance of community support;Discusses how setbacks guide creative endeavors and insights into her latest projects; andHighlights the value of nurturing the writing craft and supporting authors through independent bookstores. Step into the vibrant world of children's literature where diversity reigns, and stories transcend mere entertainment. This episode is a testament to the enduring power of friendship and collaboration in the literary world, inviting listeners to join a community where stories are not just read but lived and cherished. Connect with Janae: WebsiteInstagramFacebook Episode 81's Affirmation: I am creative, passionate, and equipped with all I need to share my talents with others. Click here to connect with Alethea Felton CALL TO ACTION: STEP 1: Subscribe now to The Power Transformation Podcast so you don't miss an episode! New episodes are released every Wednesday and it is on ALL podcast platforms. Click here to subscribe on Apple PodcastsClick here to follow on Spotify STEP 2: Then, leave a rating and write review on Apple Podcasts, and then share with as many people as you know. I absolutely love reading your feedback, and the reviews help others find my podcast. NOTE: Your feedback helps me be of greater service to you so please subscribe, rate, and review. Thanks for being a part of The Power Transformation Podcast community!

Send us a Text Message. When life throws a curveball, some may falter, but not Kevin Lowe. This remarkable man transformed a harrowing diagnosis into a beacon of hope and inspiration when an unexpected turn of events in 2003 left Kevin totally blind following a life-saving surgery. However, Kevin did not just survive this challenge, but he thrived and chose to develop a new perspective on life including becoming a purpose-driven life coach and podcast host who encourages people to create a life where their dreams come true. Join Us as Kevin: Shares key life lessons he's learned throughout his journey living with blindness;Describes how the ARISE process equips his life coaching clients to experience the transformative power that lies on the other side of adversity;Discusses how he connects people deeply as they share stories of overcoming life’s challenges and realizing their potential for greatness through his top 2% ranked podcast "Grit, Grace, and Inspiration"; and Explains the significance of family, friendship, and faith as key influences in fortifying his strength and resilience over the years. The power of believing in that which seems impossible, the strength drawn from community, and the hope that resonates in every step of Kevin's ongoing voyage. Join us as we celebrate this extraordinary individual whose life is not just a story of survival, but a testament to the triumph of the human spirit. Connect with Kevin: WebsiteLinkedInGrit, Grace, and Inspiration Podcast Episode 80's Affirmation: I am inspired with inner vision and a drive to achieve what I want for my future. Click here to connect with Alethea Felton CALL TO ACTION: STEP 1: Subscribe now to The Power Transformation Podcast so you don't miss an episode! New episodes are released every Wednesday and it is on ALL podcast platforms. Click here to subscribe on Apple PodcastsClick here to follow on Spotify STEP 2: Then, leave a rating and write review on Apple Podcasts, and then share with as many people as you know. I absolutely love reading your feedback, and the reviews help others find my podcast. NOTE: Your feedback helps me be of greater service to you so please subscribe, rate, and review. Thanks for being a part of The Power Transformation Podcast community!

Send us a Text Message. Have you ever felt like a candle burning at both ends? Dr. Sandra Y. Lewis, psychologist, personal energy strategist, and speaker joins us to illuminate the often overlooked world of burnout, providing insights and tools to reignite your inner fire. Together we peel back the layers of this condition that's silently creeping into lives beyond the workplace, affecting even those we least expect. Join Us as Dr. Lewis: Shares her personal triumphs over life's pressures with her self-care toolkit, inviting us to explore the importance of self-compassion and the power of aligning with core values for healing and rediscovery;Navigates the complexities of professional and personal burnout while challenging the shame and guilt that often accompany this state of chronic stress;Dissects the symptoms and societal stereotypes that can increase feelings of exhaustion and dissatisfaction, offering an empathetic ear to those struggling in silence; andLays out practical steps for reconfiguring your daily routine, taking the breaks your mind and body crave, and maintaining self-awareness. Embarking on the path to overcoming burnout requires a shift in mindset, and this episode is your roadmap to transformation. With anecdotes and actionable advice, this conversation is a gift for those ready to step out from the shadow of burnout and reclaim their vitality in a world that never stops spinning. Join us as we share not just stories, but solutions for a better tomorrow. Connect with Dr. Lewis: WebsiteLinkedInDr. Lewis' Book - Life in 4-Part Harmony Episode 79's Affirmation: I acknowledge when I am exhausted, and I allow myself to rest and rejuvenate. Click here to connect with Alethea Felton CALL TO ACTION: STEP 1: Subscribe now to The Power Transformation Podcast so you don't miss an episode! New episodes are released every Wednesday and it is on ALL podcast platforms. Click here to subscribe on Apple PodcastsClick here to follow on Spotify STEP 2: Then, leave a rating and write review on Apple Podcasts, and then share with as many people as you know. I absolutely love reading your feedback, and the reviews help others find my podcast. NOTE: Your feedback helps me be of greater service to you so please subscribe, rate, and review. Thanks for being a part of The Power Transformation Podcast community!