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The Relaxed Male

Health & Wellness Podcasts

Become the man you dream of. The Relaxed Male helps men realize their purpose and learn to breathe. Be the father your sons and daughters need. Be the partner your spouse needs. How to be the best man after a divorce. There are solutions if you are willing to get out of your comfort zone.

Become the man you dream of. The Relaxed Male helps men realize their purpose and learn to breathe. Be the father your sons and daughters need. Be the partner your spouse needs. How to be the best man after a divorce. There are solutions if you are willing to get out of your comfort zone.

Location:

United States

Description:

Become the man you dream of. The Relaxed Male helps men realize their purpose and learn to breathe. Be the father your sons and daughters need. Be the partner your spouse needs. How to be the best man after a divorce. There are solutions if you are willing to get out of your comfort zone.

Twitter:

@relaxedmale

Language:

English

Contact:

5803744336


Episodes

Navigating Midlife with John Teng

6/17/2021
This week we have a conversation with John Teng. John is a public speaker author musician and lover of life. He has written a book called the Hero Mindset: Become(ing) the Hero of Your Own Adventure. This book is not just for men but also for women. People through the ages have struggled with one huge problem and that is the dreaded Midlife Crisis. John talks about how it actually isn't a crisis at all. Yeah, your life is almost halfway over but it really isn't a reason to panic and suddenly...

Duration:00:55:07

The Art Of Being Present

6/10/2021
Also, Check out the Operation Tears OF the 22 Off the Hardball happening on August 5-8 at Byrd Adventure Center The Question of The Week By The Brotherhood of Men Help me. How do I stop feeling hurt when people say mean things about me? Is what they are saying true? If not then why are you giving these people all your power? You are volunteering your peace of mind and happiness to people who obviously don’t have your happiness in mind. Stop with the victim mindset. You have the power to...

Duration:00:25:45

The Trouble When You AssUMe

6/3/2021
Question of the Week by The Brotherhood of Men I suffer from anxiety and depression. Not debilitating because I keep a job and social life. I'm 32 and have never left home. My parents are enablers and never pushed me out. What advice would you give someone like me? By the way, you phrased the question I would say you already know the answer. You need to move out. You can function out in society. You have already stated that you have a job and a social life. So move out. That anxiety you...

Duration:00:43:19

Talking Relationships with Lindsey Marie

5/27/2021
This week we have fellow coach Lindsay Marie Barber on the show. Lindsey is an expert on relationships and helps men to foster better relationships with those of the fairer sex. What is the biggest problem you see with men and their ability to effectively communicate? Website: https://lindseymariecoaching.com/ Instagram: https://www.instagram.com/lindseymariecoaching/

Duration:00:55:44

The Worst Phrase We Are Teaching Our Kids

5/20/2021
Join the Operation: Tears of the 22 Off the Hardball event for the veterans. WIll be happening on August 5-8 at Byrd Adventure Center In the beautiful Ozark National Park Sign up Today Question of The Week by The Brotherhood of Men All my favorite childhood things such as cartoons, video game characters, toys, etc., are becoming a thing of the past. Is this a sign that it's time to grow up and move onto other things? Well, I would ask what age are you? If you are 18 or older then yeah it...

Duration:00:44:22

Free Yourself From The Opinion of Others

5/13/2021
Question of the Week by The Brotherhood of Me Why am I not happy in my life? There are a lot of reasons that you are lacking joy and happiness in your life. Since I don't know you from adam I can only guess as to why you are unhappy and restless. The number one reason I would surmise is that you don't have a purpose. What gets you out of bed each morning? People need to have a why a purpose, a passion Whatever you would like to call it, you need one. Something that allows you to...

Duration:00:34:25

The Grudge: The Heaviest of Weights

5/6/2021
Join the Operation: Tears of the 22 Off the Hardball event for the veterans. WIll be happening on August 5-8 at Byrd Adventure Center In the beautiful Ozark National Park Sign up Today Question of the Week by The Brotherhood of Men How do I simplify life and be happy? How to always be happy? Well, I will break it to you you can and actually don't want to be happy all the time. How would it look if you were at your grandmother's funeral and you were just sitting around with a grin on your...

Duration:00:45:10

Playing The Victim Means You're Playing to Lose

4/29/2021
Join me in helping Operation: Tears of the 22 and their first-time event over at the Byrd Adventure Center in Arkansas. This is happening between August 5-8 and are they ever putting up a bang-up event. There are going to be music and jeep rides on the many trails that span around the heart of the Ozark National Forest. on top of all that, there are going to be some amazing food trucks there to squash any hunger you have. We will also be having an auction where one of the lots is a 3-month...

Duration:00:38:00

A Conversation with MJ Durkin

4/22/2021
Special Announcement if you are a veteran of any branch of the military there is a special event going on with the guys of Operation: Tears of the 22 over at Byrd Adventure Center on August 5-8. There are going to be Jeep rides brought to you by local Jeep clubs, and giving you a chance to camp and enjoy nature, almost smack dap in the middle of the Ozark National Forest. If you are interested in joining me and other vets as we let loose go over to the event page and let Matt and Rich know...

Duration:01:11:27

The Folly of Happy Wife Happy Life

4/15/2021
Mention The Operation: Tears of the 22 off the Hardball event is coming up on August 5-8 Free for veterans and their families. There are going to be Jeep clubs there for you to go rock crawling and other jeep trails. Fishing and hiking, Then there is the benefit of being our in nature. Event Page: https://www.facebook.com/tearsofthe22/ Question of the week Why does toxic masculinity exist in our society? The term toxic masculinity was a word created by people who needed a...

Duration:00:36:30

Are You An Asset or A Liability?

4/8/2021
If you are a veteran there is an event just for you coming August 5-8 in Byrd, AR. It is being brought to you by Operation: Tears of the 22. There will be food trucks, music, talks, and Jeep rides. If you are interested you can get more information on Facebook event page Question Of The Week How does someone adapt to not having a mother throughout their lives and not be bitter? A boy needs his mother yes. The same as a boy needs his father. The same as a girl needs both parents as well....

Duration:00:44:23

Get Outside!

4/1/2021
Question of the week by The Brotherhood of Men How do I become a better father, husband, and steward of the community, despite having a rough past? by Bryan Whitson Build your 4 pillars of a good man. Your mind Read learn and grow. Learn about yourself. Read how to communicate with your son and with your spouse. As you read apply the lessons you learn. Write in a journal that way you are leaving a gift for your family. You are also able to see your improvements. Writing does a...

Duration:00:41:43

Finding Your Band Of Brothers

3/25/2021
Announcements Announcements Workshop for Divorced Men New Gear for a better podcast - Zoom Podtrak P4 Question of the Week by The Brotherhood of Men Is it normal to feel discouraged about hobbies if your parents get too involved? I am going to assume that you are around the age of 14–18 years old, and still living in your parent's house. With that being the case the answer can be yeah. You are wanting to be your own person and when your parents jump into something that you like doing...

Duration:00:35:55

The Need For a Band Of Brothers

3/18/2021
Question of The Week by The Brotherhood Of Men What is the best way to become a good father to a teenager you just met? Now I don't know all the details so let's do this in two parts. Those parts will be the most likely scenarios, This is your stepson and a boy in your neighborhood. Stepson If the boy is your stepson then your role isn’t the disciplinarian. This isn’t really gonna work for two reasons the teenager doesn’t have that type of bond with you. The other reason is that the...

Duration:00:32:12

Do Words Have Power?

3/11/2021
Question of the week by Brotherhood of Men Why am I getting angry over small things and ending up so much frustrated and at last beating myself or beating others? Well, there are a few points that can help you stop getting angry all the time. The first, is to know what is the opposite of love? It's not anger nor is it often thought of as being hate. The true opposite of love is fear. Fear destroys while love builds. The second is nobody can do anything emotionally to you. They can not...

Duration:00:33:35

Men Need A Purpose

3/4/2021
Question of the Week by The Brotherhood of Men How do I become stronger after a breakup? In the last 2 years I've had my heart broken twice… how do I begin to feel worthy again? How do you become stronger? Much like you become stronger physically you have to work on it. There are different fields you want to turn your attention to. Like your arms, legs, and chest. You have to work on 4 main pillars. Now I don't know if you are a man or a woman and these pillars really don't apply to just...

Duration:00:28:48

Using Affirmations Correctly

2/25/2021
Question of the week By The Brotherhood of Men What is the motivation behind people that voluntarily choose to become parental figures to others even without solicitation? https://qr.ae/pNE9rO Why do affirmations work? Affirmations much like the power of I am, which is an affirmation in itself helps to set your mind into motion what it does best that is making sure it reaches that goal. They affirm a set of beliefs those beliefs can be positive or negative. The reason they work is that...

Duration:00:28:20

What Can You Control?

2/18/2021
Question of the week by The Brotherhood of Men What's the best way of handling a teenager’s mood swing? Main topic We struggle with controlling things. Many times we try to control the stuff we can’t control. This often leads to lots of different types of suffering. We get angry and show frustration with those things that we are not able to control but really wish we could. What can you control? There are things in your life that you can actually control. These items can be broken down...

Duration:00:37:44

Are You an Attractive Person?

2/11/2021
Question of The Week By The Brotherhood Of Men I wonder ...do know or have contact with anyone that helps single parents pull in the missing element of a mother or father energy in parenting as a single parent or co-parent? Andrea Fitzpatrick How do single parents help their child with the opposite sex influence? This can be single mothers with sons or single fathers with daughters. This also goes for single fathers needing to find A feminine influence for their sons and Girls need a...

Duration:00:41:57

Are You a Problem Magnet?

2/8/2021
I bet you know someone who is a problem magnet. Maybe you are a problem magnet. What is a problem magnet you ask well the definition is quite simple it is that person who is always complaining about something going wrong in their life? Who’s a problem magnet? Why do people become problem magnets? How do you stop being a Problem magnet? Have a Question for Bryan? Email: bryan@relaxedmale.com

Duration:00:27:47