The Relaxed Male

Health & Wellness Podcasts >

Helping men find their purpose and why by changing the mindset that holds them back. I want men to change the relationship they have with themselves. Men, it is possible to change the mindset that is often associated with the anxiety and burn out that leaves you as an emotionless shell. I want to show men that they can pursue their dreams and bring their family along. They don't have to choose as society wants them to believe. We need men who are strong and determined leaders. I want to show men that they have choices and by setting goals and taking action they can achieve their dreams.

Helping men find their purpose and why by changing the mindset that holds them back. I want men to change the relationship they have with themselves. Men, it is possible to change the mindset that is often associated with the anxiety and burn out that leaves you as an emotionless shell. I want to show men that they can pursue their dreams and bring their family along. They don't have to choose as society wants them to believe. We need men who are strong and determined leaders. I want to show men that they have choices and by setting goals and taking action they can achieve their dreams.

More Information

Location:

United States

Genres:

Health & Wellness Podcasts

Description:

Twitter:

@relaxedmale

Language:

English

Contact:

5803744336

Website:

https://www.relaxemale.com/

Email:

bryan@relaxedmale.com

Episodes

Being Self-Reliant

1/16/2020

So many men have become dependent that it is actually scary to think of being self-reliance. Though being able to rely on yourself is an important part of being a complete and balanced man. Many people depend on others to make them happy or to provide for them. This does nothing but breed discontent in the person who is relying on others to be taken care of. The other people who are taking care of you may do it out of the kindness of their heart for a while be eventually they start to look...

Duration:00:29:19

Not Happy? Are you Supposed to be happy?

1/9/2020

Some people believe they deserve to be happy. Is this really true? This is what we explore in today’s podcast episode. Many people believe they are supposed to feel happy all of the time and then get flustered and even downright upset when they feel anything other than happiness. They are plagued by anxiety because they aren’t happy. People do so many different attempts at not feeling that anxiety that they start to fight all emotions. It is almost like a child who doesn’t get their way...

Duration:00:28:03

Have An After Action Review

1/2/2020

A quick and shorter episode this week compared to Episode 5 at least. So this week talking about after-action reviews. This is a review strategy that can help you become better and learn from your mistakes faster. It does take some practice to think of it and practice it after different actions. Basically as a whole what you want to be able to do is after any event ask yourself the following questions. This can help you see your strengths and your weaknesses. You can find out what you need...

Duration:00:20:18

Set a Goal To Have More Goals

12/26/2019

The end of the year is near. Have you set your goals yet? Do you even plan to set goals? This episode is all about goals. We cover the who, What, How’s, and why’s of Goal setting. Why set goals? Goals are important to men who want a change. What type of change? Any change you desire. You want to be wealthy. You have to set goals. You want to have a happy marriage you have to have goals. Goals are the road map of your life. You can get around without a map but you will not guarantee...

Duration:01:02:35

Emotional Discussion

12/19/2019

Emotions, it is one of those conversations many people don’t care to have. Men often see emotions as a messy hindrance in their daily life that many men avoid some emotions though if you were to believe some media sources you would think that men love to be angry and brutish all the time. This is because of people often don’t understand emotions. They avoid what they deem to be negative emotions while perusing only good feeling emotions. Both of these tactics with your feelings are not good...

Duration:00:38:31

Responsibility, Why it is Important?

12/12/2019

What makes a man? That is a big question. Many people ask that all that time. There are Quora topics on what a person has to do to be a man. Yet the answer is actually pretty straight forward. With all the navel-gazing many do over this topic, the answer can be summed up on a comparison. You have one man who is in his parent’s basement he is the stereotypical guy who just is aimless and has no drive. He really doesn’t have a why. Why should he? Now you have another guy who is in his...

Duration:00:30:53

We are missing the Connection

12/5/2019

I called an audible this week and decided to change the direction of the podcast. One big problem I had was the audio quality was seriously lacking so I dropped my earbuds mic for just the microphone on my phone. This has increased my sound quality a lot and the sound will improve down the road when I get a digital recorder for the show. The other reason I changed some stuff in this show already is that I got called back to why I was doing my blog and now this podcast. The reason is that we...

Duration:00:23:53

How is Relaxed Male Going to change my mindset?

11/29/2019

Hello men, So today we have our very first episode of the new podcast the Relaxed Male. This is another channel that will help men find out that they have more potential of achieving their dreams than originally thought Now, this episode does a brief overview of the 4 pillars of Relaxed Male. These pillars are Each of these pillars helps men to find find the needed ground so that they can face the daily challenges that show up. Often, men, these days are burning out or even word...

Duration:00:16:44

The Relaxed Male Podcast Trailer

11/29/2019

So what can you expect from this podcast? I foresee a lot. This podcast is out to help men understand that their dreams matter and that the reason for the burn out is because of all the friction you generate be going against your calling. I would like for men to understand that we give so much for our families that we forget the most important person of them all and that is ourselves.

Duration:00:00:29