The Resilient Life

Jackie Jones is a board-certified art therapist, yoga and meditation instructor, energy healer, health coach, and feng shui consultant, who spent more than 10 years helping service members and veterans navigate the throes of grief and post-traumatic stress disorder. Now, through her own practice, Flourish Momentum, Jackie is bringing the same opportunity for healing trauma and grief to everyone. In this episode, Jackie sits down with Ryan Manion and discusses how art therapy can be a powerful tool for healing for anyone, offering a safe space for individuals to process trauma, express emotions, and find a sense of peace and resilience. CONNECT with The Resilient Life Podcast: Instagram SUBSCRIBE Get the latest video podcast on YouTubeGet the latest audio podcastCONNECT Ryan Manion on Social Media: Facebook - Twitter - Instagram - LinkedIn LEARN about Travis Manion Foundation MEET Jackie Jones Flourish Momentum websiteInstagram

Meghan McCain, daughter of the late John McCain, grew up in the American political spotlight. Now, Meghan has become a strong voice for political discourse and commentary and the many complexities facing our nation today. In this episode of The Resilient Life, Meghan sits down with Ryan Manion for a candid conversation and discusses her deep love for our country, how she maintains her perspective amidst turmoil, and the one personal possession she wouldn't leave her home without. CONNECT with The Resilient Life Podcast: Instagram SUBSCRIBE Get the latest video podcast on YouTubeGet the latest audio podcastCONNECT Ryan Manion on Social Media: Facebook - Twitter - Instagram - LinkedIn LEARN about Travis Manion Foundation MEET Meghan McCain Instagram

An Army veteran and recipient of two Bronze Stars and a Combat Infantryman Badge for his time overseas, Pete Hegseth's love of country is deeply rooted in his service to our nation. Now a New York Times bestselling author and co-host of Fox & Friends Weekend, Pete is an outspoken champion for our country and America’s veterans. In this episode, Pete joins Ryan Manion of Travis Manion Foundation (TMF) to discuss his new book, The War on Warriors, his candid thoughts on the state of the military, and how TMF’s” If Not Me, Then Who…” ethos not only inspires him but also provides a valuable lesson for all Americans. CONNECT with The Resilient Life Podcast: Instagram SUBSCRIBE Get the latest video podcast on YouTubeGet the latest audio podcastCONNECT Ryan Manion on Social Media: Facebook - Twitter - Instagram - LinkedIn LEARN about Travis Manion Foundation MEET Pete Hesgeth InstagramFacebookWebsite

An air force veteran, former NFL cheerleader, and entrepreneur, Haley McClain Hill has been breaking down barriers for most of her life. As a woman in the military, Haley sought a way to help her fellow female service members embrace their personal identity while meeting the demands of active duty. She founded Torch WarriorWear, a line of bodysuits for women that meet uniform regulation standards, transforming the fit and comfort of the military uniform for modern day women warriors. In this episode, Haley sits down with Ryan Manion, CEO of Travis Manion Foundation (TMF), and discusses what it’s like being a female in today’s military, her experience on Shark Tank, and how she’s stepping up in her community to become a Veteran Mentor for youth with TMF. CONNECT with The Resilient Life Podcast: Instagram SUBSCRIBE Get the latest video podcast on YouTubeGet the latest audio podcastCONNECT Ryan Manion on Social Media: Facebook - Twitter - Instagram - LinkedIn LEARN about Travis Manion Foundation MEET Haley McClain Hill InstagramTorch WarriorWear

In this special Memorial Day episode, Ryan Manion, CEO Of Travis Manion Foundation, sits down with her father, Col. Tom Manion, USMC (Ret.) and explores the life and legacy of 1stLt Travis Manion, USMC. Through sharing incredible stories of Travis' life, their family traditions, and what their last conversation was like Travis, Ryan and Col. Manion shine a spotlight on the maelstrom of emotions that face Gold Star families and families of the fallen on Memorial Day. Listen now to find out how Travis would celebrate Memorial Day, and how you can use your Memorial Day barbecue to honor the brave souls who selflessly served our country and reflect on the sacrifices that bind us as a nation. CONNECT with The Resilient Life Podcast: Instagram SUBSCRIBE Get the latest video podcast on YouTubeGet the latest audio podcastCONNECT Ryan Manion on Social Media: Facebook - Twitter - Instagram - LinkedIn LEARN about Travis Manion Foundation

While you may recognize Leah McSweeney from reality television, she is so much more than a TV star. Leah is a fashion designer, author, and entrepreneur, and her life behind screen reveals an untold story of resilience. In this episode, Leah sits down with Ryan Manion, CEO of Travis Manion Foundation, and opens up about her journey—from her time on television to her public and private battles with addiction and recovery. Leah explores why she no longer watches reality television, her humble approach to life and her insights into mental health. CONNECT with The Resilient Life Podcast: Instagram SUBSCRIBE Get the latest video podcast on YouTubeGet the latest audio podcastCONNECT Ryan Manion on Social Media: Facebook - Twitter - Instagram - LinkedIn LEARN about Travis Manion Foundation MEET Leah McSweeney Instagram

Lindsey Vonn, an American sporting icon, needs no introduction. She’s not just a skier; she’s a force of nature. In this episode, Lindsey sits down with Ryan Manion of Travis Manion Foundation and explores the mindset, resilience, and relentless pursuit of excellence that propelled her to become one of the most decorated female skiers in history. Discover how Lindsey found her “why” during the most challenging times, pushed her limits, and never stopped learning. Whether you’re a sports enthusiast or simply seeking inspiration, Lindsey's story inspires us all to embrace determination, overcome adversity, and chase our dreams. CONNECT with The Resilient Life Podcast: Instagram SUBSCRIBE Get the latest video podcast on YouTubeGet the latest audio podcastCONNECT Ryan Manion on Social Media: Facebook - Twitter - Instagram - LinkedIn LEARN about Travis Manion Foundation MEET Linsey Vonn InstagramLindsey Vonn Foundation

From serving in the U.S. Army National Guard and Army Reserve to serving in Congress, Tulsi Gabbard has consistently defied convention and championed causes close to her heart. Her journey is one of courage, conviction, and unwavering dedication to public service. As a combat veteran, Tulsi Gabbard brings firsthand experience and empathy to today's conversation. In this insightful episode, Tulsi Gabbard sits down with Ryan Manion of Travis Manion Foundation and explores Tulsi's experiences on the battlefield, the bold lessons that she's learned throughout her military and career in public service, and her unwavering support for veterans. CONNECT with The Resilient Life Podcast: Instagram SUBSCRIBE Get the latest video podcast on YouTubeGet the latest audio podcastCONNECT Ryan Manion on Social Media: Facebook - Twitter - Instagram - LinkedIn LEARN about Travis Manion Foundation MEET Tulsi Gabbard InstagramLinkedInWebsiteX

Army veteran Evan Slaughter's journey is one of both valor and vulnerability. His service in the Army led to being awarded the Purple Heart, yet it left him grappling with opioid addiction. After becoming sober, content creation emerged as Evan's refuge—a way to express his creativity, channel his energy, and document how he's rebuilding his physical and mental well-being through fitness with a lens of humor. At the intersection of comedy and fitness, Evan has found a way to heal, grow, and give back. His story serves as a testament to resilience, reminding us that even in our darkest moments, there are paths toward light and renewal. CONNECT with The Resilient Life Podcast: Instagram SUBSCRIBE Get the latest video podcast on YouTubeGet the latest audio podcastCONNECT Ryan Manion on Social Media: Facebook - Twitter - Instagram - LinkedIn LEARN about Travis Manion Foundation MEET Evan Slaughter: InstagramTikTok

In this special collection of episodes, Ryan Manion, CEO of Travis Manion Foundation, explores her deep journey with grief over the last 16 years and how grief has transformed her life. Through her own personal experiences with grief, Ryan is sharing her lessons learned to help others on their grief journey. If you are struggling with grief, supporting someone in grief, or simply learning about grief, this is for you. In Part 2, Ryan sits down with Mary Katharine Ham, journalist, author, speaker, and podcaster. Mary Katharine discusses the loss of her husband, actionable tips for supporting those in grief, and how each of us can overcome our own fears to step into a supporting role. CONNECT with The Resilient Life Podcast: Instagram SUBSCRIBE Get the latest video podcast on YouTubeGet the latest audio podcastCONNECT Ryan Manion on Social Media: Facebook - Twitter - Instagram - LinkedIn LEARN about Travis Manion Foundation MEET Mary Katharine Ham InstagramSubstack

In this special collection of episodes, Ryan Manion, CEO of Travis Manion Foundation, explores her deep journey with grief over the last 16 years and how grief has transformed her life. Through her own personal experiences with grief, Ryan is sharing her lessons learned to help others on their grief journey. If you are struggling with grief, supporting someone in grief, or simply learning about grief, this is for you. In Part 1, Ryan shares her story and dives into her "knock at the door" - the day she found out her brother, 1stLt Travis Manion USMC, had been killed in action and the emotional chaos and confusion that ensued afterward. CONNECT with The Resilient Life Podcast: Instagram SUBSCRIBE Get the latest video podcast on YouTubeGet the latest audio podcastCONNECT Ryan Manion on Social Media: Facebook - Twitter - Instagram - LinkedIn LEARN about Travis Manion Foundation MEET Ryan Manion Ryan’s InstagramRyan’s LinkedInRyan’s website

Professional trainer Kenny Reds, and NFL/CFL pro athlete Rasheed Bailey sit down with TMF CEO Ryan Manion and discuss growing up in Philadelphia, how sports changed their lives, and how they are using their stories to motivate and mentor youth and young athletes. CONNECT with The Resilient Life Podcast: Instagram SUBSCRIBE Get the latest video podcast on YouTubeGet the latest audio podcastCONNECT Ryan Manion on Social Media: Facebook - Twitter - Instagram - LinkedIn LEARN about Travis Manion Foundation MEET Kenny Reds & Rasheed Bailey Kenny Reds InstagramRasheed Bailey Instagram

Lane Johnson, Offensive Tackle for the Philadelphia Eagles and 2023 Walter Payton Man of the Year Nominee, sits down with TMF CEO Ryan Manion and opens up about what it takes to compete both on and off the field, how he supports his mental health in the face of anxiety, and how he’s showing up for Gold Star and surviving families across the nation. CONNECT with The Resilient Life Podcast: Instagram SUBSCRIBE Get the latest video podcast on YouTubeGet the latest audio podcastCONNECT Ryan Manion on Social Media: Facebook - Twitter - Instagram - LinkedIn LEARN about Travis Manion Foundation MEET Lane Johsnon Lane Johnson InstagramLane Johnson X

Kara Smith, a 5th generation rancher and steward of her family’s land in Eastern Colorado, felt stuck in the corporate wheel of food production and marketing. Now, she’s breaking the mold, and answering the Travis Manion Foundation call of “If Not Me, Then Who….” As the owner of Colorado Craft Beef, she’s on a mission to help Americans reconnect with our nation’s land and where our food comes from, and to provide a path for better beef straight to your family’s dinner table. CONNECT with The Resilient Life Podcast: Instagram SUBSCRIBE Get the latest video podcast on YouTubeGet the latest audio podcastCONNECT Ryan Manion on Social Media: Facebook - Twitter - Instagram - LinkedIn LEARN about Travis Manion Foundation MEET Kara Smith Kara Smith InstagramColorado Craft Beef websiteColorado Craft Beef Instagram

Brian Steorts spent his military career as an Army paratrooper and an Air Force pilot. After 8 combat deployments and a service-related injury, he found himself searching for a way to heal, and a way to cope with the longing for the American flag on his shoulder once again. He started creating handcrafted American flags in his garage and founded Flags of Valor to spread the same patriotism he felt across the nation. CONNECT with The Resilient Life Podcast: Instagram SUBSCRIBE Get the latest video podcast on YouTubeGet the latest audio podcastCONNECT Ryan Manion on Social Media: Facebook - Twitter - Instagram - LinkedIn LEARN about Travis Manion Foundation MEET Brian Steorts Flags of Valor InstagramFlags of Valor Website

Brian “Tosh” Chontosh has led many lives - a career Marine and Navy Cross recipient, a veteran who knows what it’s like to struggle as a civilian and live with his “check engine” light on. Now, he’s leveraging his vulnerability and lessons learned to mentor other veterans and help them heal. CONNECT with The Resilient Life Podcast: Instagram SUBSCRIBE Get the latest video podcast on YouTubeGet the latest audio podcastCONNECT Ryan Manion on Social Media: Facebook - Twitter - Instagram - LinkedIn LEARN about Travis Manion Foundation MEET Brian Chontosh Big Fish Foundation InstagramBig Fish Foundation Facebook

Leaning into lessons learned from the Iraq Surge. Reflecting on the current state of our nation. Celebrating our veterans and supporting them after they take off the uniform. CONNECT with The Resilient Life Podcast: Instagram SUBSCRIBE Get the latest video podcast on YouTubeGet the latest audio podcastCONNECT Ryan Manion on Social Media: Facebook - Twitter - Instagram - LinkedIn LEARN about Travis Manion Foundation MEET David Petraeus LinkedIn

Facing the warzone of the opioid epidemic in rural America. Reclaiming his hometown of Portsmouth, Ohio. Forging a sustainable path to recovery through fitness. CONNECT with The Resilient Life Podcast: Instagram SUBSCRIBE Get the latest video podcast on YouTubeGet the latest audio podcastCONNECT Ryan Manion on Social Media: Facebook - Twitter - Instagram - LinkedIn LEARN about Travis Manion Foundation MEET Dale King + Chase Millsap Dale King InstagramDale King LinkedInChase Millsap InstagramPSKC WebsiteSmall Town Strong

Growing up playing “Army” in his backyard, and now playing in the NFL. Honoring those that choose to serve in our military, by choosing to use his voice to support them. Discussing the best cheesesteak in Philadelphia. CONNECT with The Resilient Life Podcast: Instagram SUBSCRIBE Get the latest video podcast on YouTubeGet the latest audio podcastCONNECT Ryan Manion on Social Media: Facebook - Twitter - Instagram - LinkedIn LEARN about Travis Manion Foundation

Living as a big wave surfer, shark tagger, freediver, and father. Finding mental toughness and resilience through his experiences in the deep blue sea. Committing to building better supplements for a better quality of life through Protekt. CONNECT with The Resilient Life Podcast: Instagram SUBSCRIBE Get the latest video podcast on YouTubeGet the latest audio podcastCONNECT Ryan Manion on Social Media: Facebook - Twitter - Instagram - LinkedIn LEARN about Travis Manion Foundation MEET Mark Healey Mark Healey InstagramProtekt Instagram